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Leading Spa blog: Welcome to our Leading Spa blog

Here you will find everything you need to know about wellness, wellness holidays, wellness hotels and a healthy and sustainable lifestyle! On our Wellness & Health blog you will find tips and tricks for a healthy diet and learn how to maintain your health. We also present new trends and tried-and-tested products in the field of fitness and wellness. You don’t have to change all your habits overnight to stay healthy. You can also reach your goal with small steps. We’d like to give you some suggestions in this respect.

Autumn time is also chestnut time Thumbnail

Autumn time is also chestnut time

30. Sep. 2022

In the colder season, chestnuts simply belong as a warming delicacy.

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Autumn time from the point of view of TCM Thumbnail

Autumn time from the point of view of TCM

25. Aug. 2022

Autumn is just around the corner. The days are getting shorter and the temperatures cooler. It is a time of retreat and preparation for the dormant phase of winter.

Summer time - fire element Thumbnail

Summer time - fire element

31. May. 2022

Stands for joie de vivre, zest for action, inspiration and lightness.

"Maiwipferl" syrup Thumbnail

"Maiwipferl" syrup

14. Apr. 2022

May is the time when spruces and firs produce young shoots, the so-called Maiwipferl.

Herb tips for spring Thumbnail

Herb tips for spring

06. Apr. 2022

Here are a few spring tips.

Elderflower syrup Thumbnail

Elderflower syrup

05. May. 2021

The elder bush helps us to find harmony and inner balance.

9 herbal soup Thumbnail

9 herbal soup

04. May. 2021

…..a detoxifying, tasty and particularly valuable soup.

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