Experience an extraordinary journey to new vitality, clarity and physical strength.
Details
Reset & Recharge is much more than a classic retreat - it is a tailor-made health concept for people who demand quality, depth and sustainability.
A holistic time-out awaits you in the inspiring tranquillity of an upscale feel-good ambience, exclusively designed for a maximum of twelve participants. Together with the renowned personal trainer Raffael Wagenhoff and the internationally active F.X. Mayr doctor Hugo Arturo López Orench, you will enjoy an individually tailored program based on medical science.
Your personal health journey begins even before you arrive: A detailed preliminary medical history, including nutritional guidelines based on this, and a tailored training plan form the foundation for your holistic reset. On site, you will experience targeted movement impulses - from activating morning mobility to intensive body workouts - always adapted to your individual constitution.
At the same time, you will be accompanied by medical treatments from F.X. Mayr expert López Orench: these include a precise initial examination, comprehensive laboratory analyses, vitamin infusions with a focus on micronutrient balance, abdominal treatments and an exclusive nutrition lecture. High-quality treatments such as mechanical lymphatic drainage and massages provide holistic support for the cleansing and regeneration process.
An exclusive setting provides the ideal setting for your relaxation:
A stylish spa with heated outdoor pool, elegant relaxation zones, spacious sauna area and extensive parkland invites you to pause and take a deep breath. Culinary delights await you every day in the form of fine, health-conscious full board - enjoyable, balanced and tailored to your retreat
- 5 nights with high-quality full board (incl. water)
- Early check-in & personal welcome
- Detailed preliminary anamnesis & individual health profile
- Sports assessment & nutritional guidelines by Raffael Wagenhoff
- Daily training sessions in small groups
- Blood count analysis, abdominal treatments & vitamin infusions by Hugo Arturo López, MD
- Nutrition lecture with scientific depth
- Two lymphatic drainage sessions and two massages (30 min.)
- Free access to the spa, fitness area, outdoor oases and park
- Park inclusive services
