Ayurveda yoga detox Holiday offer at Traumhotel Alpina
- Available arrival days:
- 03/03/ - 12/20/2025
- 01/07/ - 02/12/2026
- 03/01/ - 04/12/2026
Details
- Detox program with water (drink boiled water with all dishes and throughout the day, fresh ginger and lemon water before the yoga class in the morning, detox tea, wheatgrass juice once a day)
- 7 x yoga classes with morning meditation, pranayama (breathing exercises), asanas (yoga postures), shavasana (deep relaxation) of 60 minutes each morning and afternoon
- 1 x Jala Neti (nose cleaning, 15 min.)
- 1 x Abhyanga (full body massage, 50 min.)
- 1 x Choorna Swedana (Ayurvedic herbal stamp massage, 50 min.)
- 1 x Indian head massage (special massage for head, neck and shoulder area, 50 min.)
- 1 x Pada Abhyanga (foot massage, 30 min.)
- 1 x vitalizing facial treatment (50 min.)
- 1 x detox body peeling and pack (50 min.)
- 1 x Kati Abhyanga (back massage, 30 min.)
- Introductory and final talks
- Share offer:
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