Yoga to calm down and relax Holiday offer at Traumhotel Alpina
- Available arrival days:
- 07.01. - 12.02.2026
- 01.03. - 12.04.2026
- 14.06. - 18.10.2026
Details
- A large breakfast buffet buffet with organic and vitality selections, ayurvedic choices, various egg dishes freshly prepared while you wait
- A spa buffet from 2 until 5 p.m. (summer from 3 until 5 p.m.) with a selection of salads, soups, warms dishes and pastries
- Ayurvedic health corner (3 - 5pm) - we adhere to the 3 dosha principles when cooking according to ayurvedic knowledge.
- A 5-course wellness dream gourmet menu in the evening with a wide range of Austrian and international cuisine, as well as vegetarian meals. Gluten and lactose free enjoyment (please let us know your requirements when making a booking so that you can enjoy a wonderful stay with no worries about your diet)
- Free use of our expansive, 2.500m² spa area with our water world (counter-current system and the Alpine "whirl grotto") as well as various saunas (Ottoman bath, Tyrolean sauna), yoga-shala and yoga-garden, gym etc.
- 5x Hatha Yoga sessions with morning meditation, Pranayama (breathing), Asanas, Shavasana
- 5x Hathta Yoga sessions with focus on the breathing and detailed explanation of the diffrent Asanas
- Pada Abhyanga (Foot Reflexology)
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