1. Unsere Philosophie – Ein Refugium voller Lebensfreude
Am sonnigen Südhang des malerischen Luftkurorts Lam, eingebettet ins idyllische Dreiländereck Deutschland–Österreich–Tschechien, entfaltet sich auf über 180.000 m² ein exklusives Wellness- und Erlebnisresort. Mit Panoramablick auf den Großen Arber und die majestätischen „Acht-Tausender“ des Bayerischen Waldes vereint der familiengeführte Sonnenhof Weite, Ruhe und authentische Gastlichkeit.
Ob eine romantische Auszeit zu zweit, aktive Sporttage oder ein unvergesslicher Familienurlaub – hier findet jeder Gast sein persönliches Glück.
Vielseitig – so wie Sie.
Highlights wie unsere Trainingscamps mit Olympiasiegern & Weltmeistern, unsere Genusswoche mit kulinarischen Höhepunkten, stilvolle Eventnächte sowie ein umfangreiches Familienangebot machen den Sonnenhof zu einem Erlebnisresort, das inspiriert und begeistert. Exklusive Specials wie 4=3, „Kids for free“ oder bis zu 25 % Langzeit-Rabatt runden das Angebot ab.

2. Culinary Delights – A Feast with a View
The Sonnenhof culinary experience is a perfect blend of traditional Bavarian cuisine and international sophistication. Executive Chef Christina Mühlbauer transforms regional, seasonal, and sustainable ingredients into culinary masterpieces that delight both the palate and the eye.

• Gourmet breakfast buffet with live cooking, sparkling wine, fresh juice station, and à la carte specialties included
• 6-course gourmet dinners or specialty buffets with creative presentation
• Vegan menu or buffet options available
• Traditional Bavarian specialties in the rustic Petrusstube (12:00–17:30)
• Summer BBQ events with live music
• Toni’s Spa Bistro
• Fine beverage selection at the hotel bar

Dining on the sun terrace is accompanied by breathtaking panoramic views of the Arber, turning every meal into a multisensory ritual.


3. Wellness & 5-Element Asia Spa
On 6,500 m², a wellness oasis opens where body, mind, and soul come into perfect harmony. The 5-element concept creates a sanctuary of relaxation, allowing you to recharge your energy.
Pools & Water Worlds:

• Infinity Pool (25 m, 34 °C): Water meets sky – a panorama where nature and luxury blend seamlessly
• Panorama Outdoor Pool (33 °C): Sunbathe with stunning views of unspoiled landscapes
• Indoor Sports Pool (14 m, 29 °C, 1.60 m depth): Ideal for training, water aerobics, or swimming laps
• Warm Bubble Pool (35 °C): Massage and air jets for ultimate relaxation
• Plunge Pool (14 °C): Refreshing cool-down after sauna or pool
• Yin-Yang Kneipp Fountain (15–40 °C): Alternating warm and cold water stimulates circulation and immunity
• Sky Whirlpool (36 °C): Bubbling wellness moments in the textile-free area with panoramic views – all year round

Additional Spa Highlights:

• 9 saunas & steam baths, luxurious relaxation areas
• Textile-free sky pool & sauna area; textile guest & family areas with saunas and steam baths
• Floating, Rasul, JetPeel & Wavebalance treatments
• Vinoble & O.P.I. cosmetic treatments
• Kid’s Spa – pampering moments for the little ones
• TCM Outpatient Clinic – branch of the TCM Clinic Bad Kötzting

4. Active Holidays – Sports Opportunities at Sonnenhof


The Sonnenhof is a paradise for active holidaymakers:

• 9-hole panoramic golf course with golf school (PGA Pro)
• 2 outdoor & 2 indoor tennis courts, squash court, ball sports hall
• Panorama fitness room (220 m²) & Milon circuit training room
• Guided hikes & e-bike tours
• Classes: Pilates, yoga, aqua fitness & more
• Exclusive training camps with Olympic champions & world champions
• 16 km to the Großer Arber ski area

Whether gentle movement or challenging workouts – activity at Sonnenhof becomes a lifestyle full of energy and inspiration.


5. Accommodation – Comfort with Heart
149 stylish rooms, family rooms, and 17 elegant suites in Bavarian country house style combine modern comfort with rustic elegance. Particularly popular are family combinations of up to three connecting double rooms. Many rooms feature a balcony or terrace with breathtaking panoramic views of the Lamer Winkel.
6. Your Family Getaway

• Ball sports hall with inflatable castle
• Foosball, darts, and more
• Outdoor playgrounds & dog playground
• Kids Club (with supervision on request)
• Family room combinations
• Child-friendly amenities down to the last detail

Here, a sense of security and comfort is paramount – for couples, families, and everyone seeking something special.


Sonnenhof Lam****Superior – more than a hotel.
An experience resort that combines wellness, culinary delights, active holidays, and unforgettable family moments into a unique lifestyle.

The room concept is developed by the interior designer and surprises with many playful details.
Stylish design, warm colors, natural materials and cozy fireplaces provide relaxation and well-being. Discover our 2,000 m² SPA & MEER wellness area with Family SPA and SPA DE LUXE.The SPA DE LUXE offers an outdoor infinity pool, Finnish sauna, Infarot sauna and Biosauna - pool, all saunas and the relaxation room have sea view for guests from 14 years.The family SPA includes a 20m indoor pool with integrated whirlpool, Finnish sauna, steam bath, relaxation area and fitness room.In the wellness house we will pamper you with exclusive beauty and massage treatments.Experience in our restaurant DÜNE 48 a fresh cuisine with seasonal and regional products, full of creativity, without flavor enhancers and preservatives. Convince yourself at the welcome menu - included for all guests staying at least 2 days. In the glass show kitchen, the menu is prepared right before your eyes, of course vegetarian.The hotel also includes the hotel's own bakery DER AHLBÄCKER with baking stand, the cafe-bar GÜNTER'S with smokers' lounge and the lobby barPKW parking spaces are available in our hotel's underground garage. As a hotel guest you can use the buses and the train of the UBB on the whole island of Usedom free of charge with your room pass.

- Where nature speaks to the soul
At the Alpine Nature Hotel Stoll, every piece of wood, every natural stone and every scent of the forest tells of the Stoll family's deep connection with their homeland. This is a place where regionality is not just a promise, but a feeling - warm, honest and something to lean on. As soon as you enter, the gentle sounds of nature seem to linger on, enveloping the house in a gentle magic.

In the wellness area, a world opens up that is as calming as a breath of fresh air. The Sky Spa makes you feel lighter with every view over the mountains, while the Finnish sauna, bio sauna and the "Luis Trenker" infrared cabin provide soothing warmth. In the Zirm Spa, the scent of resin and essential oils spreads - the aroma steam bath, the Tyrolean Brechel bath and the relaxation lounge invite you to leave everyday life behind, layer by layer.

On the sun terrace, you can feel the closeness to nature: light, air and silence interweave to create moments of deep relaxation. Here, every minute gives you new strength - like a gentle breath of Alpine spring.

This refuge is rounded off by soothing wellness and beauty treatments with selected natural care products that touch both body and soul. A place where you don't just relax - you breathe a sigh of relief.

An established hotel: the Riedlberg has been owned by the Graßl and Mühlbauer families since 1912 and has been carefully expanded from a small mountain inn to a 4-star superior wellness hotel, yet has remained manageable with 58 rooms and suites.
The secluded location in the middle of a large forest estate guarantees heavenly tranquillity and pure, clean air. The unspoiled landscape invites you to take long hikes in the pristine landscape of the Bavarian Forest as soon as you arrive. Since 2020, our guests have also been able to rent e-mountain bikes or an e-car for excursions directly on site.
Our feel-good dreamland covers 5000 square meters with indoor pool (31°) and whirlpool (36°), year-round infinity pool (31°), as well as year-round brine pool (36°). A spacious garden area with various retreats is available to every guest. The modern and comfortably furnished SPA landscape extends over two levels:
Sauna with light therapy, modern Swiss stone pine sauna, large Finnish panorama sauna, 2 steam baths, infrared cabin for 4 people, salt gallery and flower bath as well as 6 different relaxation areas offer every guest their personal favorite spot.
Choose from our wide range of massages and cosmetics with products from the brands BABOR, Gertraud Gruber, Kurland and PINO and enjoy our varied activity program with Nordic walking, Qi Gong, gymnastics and much more.
Our winter guests are in for a special treat: you can use the hotel's own ski lift and toboggan run right outside the front door free of charge when the snow conditions are right - ski school and ski rental are located right on the slope.

4-star superior wellness hotel
We are a refuge for adults and young adults who are looking for relaxation, slowing down and real peace and quiet.
Awarded the 7th best wellness hotel in Austria by Holiday-Check, we are the vacation resort in the middle of nature - a place for warm encounters, mindfulness, safety and sustainability.
The Schäfer family
Genuine hospitality? That's what we stand for with our name! Admittedly, we may have stolen this phrase, but we live it with all our hearts. One of the Schäfers is always there, so that all guests are personally welcomed, looked after and bid farewell at the end. And that's a good feeling!
BergSpa
You may have noticed that we are a little different. Where others are loud, we are very quiet. Relaxation rooms where you can find real peace. Your heart expands and your thoughts wander. Characterized by openness and generosity, our spa area extends over two floors with a total of 1,600m². Diverse, cozy retreat areas, natural colors, lots of light and fantastic views of the Walser mountain peaks.
With our specially developed BergSpa fascia method - a combination of fascia treatments, healing herbs and expert hands - we show an effective way to a new body awareness.

The superior board
Breakfast.afternoon snack.dinner
Enjoy fine cuisine in a dignified, peaceful atmosphere. Carefully prepared by expert hands. Served at your reserved table. And this is your DAS SCHÄFER Superior Pension.
Winter and summer in the best company
All members of our family are certified hiking guides. We know the Great Walser Valley with all its paths, mountains, streams, waterfalls and special features. With the Schäfer family's hiking guides, you'll be able to walk over hill and dale! Whether it's a summit or circular hike, a herb hike or one of the special themed trails in the Grosses Walsertal. To listen to and immerse yourself in the silence of our diverse and extraordinary nature. Explore the most beautiful places in the valley with us by e-bike, on foot or with snowshoes, off the beaten tourist track.
Sustainability
The sensible and efficient use of resources and raw materials is our daily bread. Many small details, sensibly and sustainably solved, add up to the sum of our ecological footprint - and it is precisely this that is particularly important to us. Sometimes it's just little things, sometimes an investment is necessary, but it's worth it. ALWAYS!

Living & vacationing in harmony with nature
The Große Walsertal Biosphere Reserve is located in the Austrian province of Vorarlberg and extends in the middle of Vorarlberg in an easterly to north-easterly direction towards the mountainous center of the province. In 2000, the Große Walsertal was designated a model region by UNESCO as a "biosphere park" due to its particularly outstanding and diverse nature. Green grass mountains next to rugged limestone peaks - this is how diverse and varied the mountain world presents itself. Active relaxation, cultivated cultural landscapes and untouched areas.

• 6 municipalities
• 3,452 inhabitants
• Highest peak: Rote Wand 2,704m