1. Unsere Philosophie – Ein Refugium voller Lebensfreude
Am sonnigen Südhang des malerischen Luftkurorts Lam, eingebettet ins idyllische Dreiländereck Deutschland–Österreich–Tschechien, entfaltet sich auf über 180.000 m² ein exklusives Wellness- und Erlebnisresort. Mit Panoramablick auf den Großen Arber und die majestätischen „Acht-Tausender“ des Bayerischen Waldes vereint der familiengeführte Sonnenhof Weite, Ruhe und authentische Gastlichkeit.
Ob eine romantische Auszeit zu zweit, aktive Sporttage oder ein unvergesslicher Familienurlaub – hier findet jeder Gast sein persönliches Glück.
Vielseitig – so wie Sie.
Highlights wie unsere Trainingscamps mit Olympiasiegern & Weltmeistern, unsere Genusswoche mit kulinarischen Höhepunkten, stilvolle Eventnächte sowie ein umfangreiches Familienangebot machen den Sonnenhof zu einem Erlebnisresort, das inspiriert und begeistert. Exklusive Specials wie 4=3, „Kids for free“ oder bis zu 25 % Langzeit-Rabatt runden das Angebot ab.

2. Culinary Delights – A Feast with a View
The Sonnenhof culinary experience is a perfect blend of traditional Bavarian cuisine and international sophistication. Executive Chef Christina Mühlbauer transforms regional, seasonal, and sustainable ingredients into culinary masterpieces that delight both the palate and the eye.

• Gourmet breakfast buffet with live cooking, sparkling wine, fresh juice station, and à la carte specialties included
• 6-course gourmet dinners or specialty buffets with creative presentation
• Vegan menu or buffet options available
• Traditional Bavarian specialties in the rustic Petrusstube (12:00–17:30)
• Summer BBQ events with live music
• Toni’s Spa Bistro
• Fine beverage selection at the hotel bar

Dining on the sun terrace is accompanied by breathtaking panoramic views of the Arber, turning every meal into a multisensory ritual.


3. Wellness & 5-Element Asia Spa
On 6,500 m², a wellness oasis opens where body, mind, and soul come into perfect harmony. The 5-element concept creates a sanctuary of relaxation, allowing you to recharge your energy.
Pools & Water Worlds:

• Infinity Pool (25 m, 34 °C): Water meets sky – a panorama where nature and luxury blend seamlessly
• Panorama Outdoor Pool (33 °C): Sunbathe with stunning views of unspoiled landscapes
• Indoor Sports Pool (14 m, 29 °C, 1.60 m depth): Ideal for training, water aerobics, or swimming laps
• Warm Bubble Pool (35 °C): Massage and air jets for ultimate relaxation
• Plunge Pool (14 °C): Refreshing cool-down after sauna or pool
• Yin-Yang Kneipp Fountain (15–40 °C): Alternating warm and cold water stimulates circulation and immunity
• Sky Whirlpool (36 °C): Bubbling wellness moments in the textile-free area with panoramic views – all year round

Additional Spa Highlights:

• 9 saunas & steam baths, luxurious relaxation areas
• Textile-free sky pool & sauna area; textile guest & family areas with saunas and steam baths
• Floating, Rasul, JetPeel & Wavebalance treatments
• Vinoble & O.P.I. cosmetic treatments
• Kid’s Spa – pampering moments for the little ones
• TCM Outpatient Clinic – branch of the TCM Clinic Bad Kötzting

4. Active Holidays – Sports Opportunities at Sonnenhof


The Sonnenhof is a paradise for active holidaymakers:

• 9-hole panoramic golf course with golf school (PGA Pro)
• 2 outdoor & 2 indoor tennis courts, squash court, ball sports hall
• Panorama fitness room (220 m²) & Milon circuit training room
• Guided hikes & e-bike tours
• Classes: Pilates, yoga, aqua fitness & more
• Exclusive training camps with Olympic champions & world champions
• 16 km to the Großer Arber ski area

Whether gentle movement or challenging workouts – activity at Sonnenhof becomes a lifestyle full of energy and inspiration.


5. Accommodation – Comfort with Heart
149 stylish rooms, family rooms, and 17 elegant suites in Bavarian country house style combine modern comfort with rustic elegance. Particularly popular are family combinations of up to three connecting double rooms. Many rooms feature a balcony or terrace with breathtaking panoramic views of the Lamer Winkel.
6. Your Family Getaway

• Ball sports hall with inflatable castle
• Foosball, darts, and more
• Outdoor playgrounds & dog playground
• Kids Club (with supervision on request)
• Family room combinations
• Child-friendly amenities down to the last detail

Here, a sense of security and comfort is paramount – for couples, families, and everyone seeking something special.


Sonnenhof Lam****Superior – more than a hotel.
An experience resort that combines wellness, culinary delights, active holidays, and unforgettable family moments into a unique lifestyle.

In the middle of the Salzburg mountains, guests of all ages can enjoy year-round swimming fun in the new indoor pool with outdoor grotto.

Highlights for family vacations include the water play park with tube slide and trio slide, the Kesselino children's club, the new mini bowling alley in the youth room and the small pony farm for exciting riding adventures.

The Panorama Mountain Spa is adults only.
The approx. 5,000 m² garden paradise invites you to experience authentic nature in summer with the hotel's own swimming lake, relaxation niches, play equipment and fragrant herb and vegetable garden.

With the Salzburger Sportwelt Card - the free guest card - you receive numerous services and access to the most beautiful attractions at reduced admission prices in the surrounding area. There are around 190 offers in and around Altenmarkt-Zauchensee. SalzburgerLand has the highest density of experiences in Europe - and Altenmarkt-Zauchensee is right in the middle of these opportunities.

Panorama Mountain Adults Spa

• Health-promoting Swiss stone pine relaxation room
• Healing salt grotto with Himalayan salt stones and infrared loungers
• Brine steam bath with positive effects for the respiratory tract and skin
• Organic herbal sauna
• Finnish stone pine sauna
• The nine SNOWROOMs provide cooling
• Panorama outdoor whirlpool

Family wellness world

• Large, light-flooded indoor pool for swimming outdoors with grotto
• Rain-Dance
• SnowSky
• Steam bath
• Finnish sauna
• Fire relaxation room with infrared loungers
• Small water play park, slide tower with a tube slide & trio slide
• Toddler water pool

General facilities:

• New fitness and exercise room with new Life Fitness equipment for endurance and strength training
• Approx. 5,000m² garden paradise with private swimming lake in summer
• À la carte restaurant, hotel restaurant and cozy cocktail bar "Green Alpine Bar"
• Day spa offers
• Kesselinos children's club with childcare and soft play area
• Children's cinema
• TeenZone with new mini bowling alley, air field hockey, billiards and much more.
• an approx. 130m² seminar room with space for up to 100 people
• Soul balance: massage and beauty treatments for your own well-being
• Bathing bag and cozy bathrobe for the duration of your stay

Further amenities:

• Salzburger Sportwelt Card - free guest card - with it you receive numerous services and access to the most beautiful attractions at reduced admission prices in the area
• Free transfer to and from Eben/Altenmarkt/Radstadt train station (on request)
• Public e-car charging station directly in front of the hotel
• Free parking directly in front of the hotel
• Sufficient shopping facilities directly in the village of Altenmarkt
• Ski bus stop right next to the hotel
• Central to Ski amadé, one of the largest winter sports areas in Europe
• Countless activities around the region: Therme Amadé experience, skiing, cross-country skiing, ice skating, tobogganing, winter hiking trails, managed huts, etc.

In the morning the sun rises over the peaks, in the evening the lights sparkle in the valley. In this absolute top location on a sun-drenched south-facing slope above Burgeis, every corner of DAS GERSTL Alpine Retreat opens up views that you will never forget, just like the warm, down-to-earth hospitality of the owner family Gerstl.

At 1,500 meters above sea level, guests can enjoy pleasant temperatures even in the warmer months, while relaxing in the open air on box seats by the 18-meter-long, year-round heated infinity pool, on cosy day beds or in the outdoor whirlpool in the sauna garden. Relax, read a good book, take a dip in one of the pools, let your gaze and thoughts wander - all of this is possible at Hotel Gerstl.

The exclusive suites also invite you to do nothing. The new 60 square meter pool suite with a private infinity pool and whirlpool, a large veranda and its own garden for undisturbed togetherness is certainly a special experience. The pleasant vacation feeling of lightness and light-heartedness spreads at the latest during a floating aperitif in the cool water.

If you do want to leave the retreat, there are hikes to nearby Switzerland, mountain bike trails, irrigation canals along historic irrigation channels or a visit to the smallest town in the Southern Alps: the medieval town of Glurns. The Gerstl team also offers daily guided excursions, from guided e-bike tours to joint forest bathing.

After a day full of activities and fresh mountain air, the evening ends with a delicious, multi-course meal. For all their innovative spirit, the Gerstl family relies on tried and tested dishes: the hotel's regionally oriented cuisine, which sources its products from the surrounding area to support the farmers in the valley and protect the environment with short transportation routes, is already a tradition. Once a week on r30 Day, all ingredients even come from within a radius of no more than thirty kilometers - this is when the creativity of head chef Michael Ziernheld and his team is particularly in demand. It is clear how much everyone is behind this concept. When the first elderflowers can be harvested in early summer, for example, fresh blossoms from many of the employees' gardens are brought to the hotel for processing. Fruit, herbs and berries are also grown locally by the GERSTL Unique team. If you would like to take a look behind the scenes of the Gerstl's gourmet workshop, you can do so at the weekly kitchen party. Here, culinary delights are celebrated in a special way and guests are invited to watch the chefs prepare dinner and collect the delicacies from the kitchen in person. If that's not enough, book an exclusive evening at Gerstl's Chef's Table in the middle of the action in the hotel kitchen.

The extent to which the family is rooted in the region is illustrated not only by the r30 philosophy in the food, but also by its continuation in other areas: Building materials are sourced locally wherever possible and are processed by local craftspeople, the cosmetic products are made from regional ingredients and even the staff almost all come from within a radius of just 30 kilometers.

Lots of heart, plenty of variety and an extra portion of freedom - all in an environment that promises pure relaxation. Whether you come to us with family, friends or alone, the Böglerhof is a place to feel good, to take a deep breath and simply to be. In addition to a breathtaking natural backdrop, we offer you our new pure nature.spa, which pampers body and soul: from soothing massages and relaxing sauna sessions to a swimming lake with mountain views. Our spacious gardens invite you to let go of the daily grind and surrender to the moment.
What makes us special? The people, the attitude to life, the nature - we could go on like this for a while. But we want you to experience it for yourself. You'll love it, we promise!

In addition to our outdoor and indoor pool with whirlpool, we offer you two new wellness areas with several Finnish and bio saunas, as well as two steam baths and an infrared cabin & infrared loungers under the motto "Ludwig meets Buddha".

On the approach to our sunny plateau (860 m) you are greeted by the Alpsee. A footpath behind the hotel leads to the Buchenegg waterfalls. And the biggest adventure playground awaits in front of it. The Alps.

Great breakfast buffet, 4-course menu of your choice and snack time or BBQ on the sun terrace every afternoon.

Welcome to the 4*-Superior Ludwig Royal.

The family-run wellness hotel Ebner's Waldhof is located directly on the shores of Lake Fuschl, and whether in the Waldhof Spa, the water and sauna world, the culinary delights or the sports facilities, we always strive to fulfill the wishes of our guests.

Relax in the over 4000m² wellness area with the heated indoor adventure pool & whirlpool, year-round heated outdoor saltwater pool and the 200m² outdoor sports pool. And our saunas invite you to sweat:

• Finnish sauna
• saunarium
• Brine inhalation steam bath
• Infrared parlor sauna
• Block sauna
• Brine graduation system

Various lounging areas are available for you to relax in, such as the two-storey lounging gallery with a fantastic view of Lake Fuschl or the garden around the outdoor pool.

The Waldhof Spa is all about alpine wellness: hydrolates are made from local wild and medicinal herbs in Austria's first herbal kitchen and used for various treatments.

The Waldhof cuisine also enchants with its vital herb menus and regional dishes. From the breakfast buffet to the lunch snack and the afternoon snack to the 5-course evening menu, enjoyment is the top priority.

Let us spoil you with the local world of herbs!