Germany

1. Our Philosophy – A Refuge Full of Joy for Life
On the sunny southern slope of the picturesque spa town of Lam, nestled in the idyllic tri-border region of Germany, Austria and the Czech Republic, an exclusive wellness and experience resort unfolds across more than 180,000 m². With panoramic views of the Großer Arber and the majestic “Eight-Thousanders” of the Bavarian Forest, the family-run Sonnenhof combines space, tranquility and authentic hospitality.
Whether you are seeking a romantic getaway for two, active days filled with sport, or an unforgettable family holiday – every guest will find their own personal happiness here.
Versatile – just like you.
Highlights such as our training camps with Olympic champions and world champions, our gourmet week featuring culinary highlights, stylish event nights, and an extensive family program make the Sonnenhof an experience resort that inspires and delights. Exclusive specials such as 4=3 offers, “kids for free,” or long-stay discounts of up to 25% perfectly round off our range of services.

Hotel details Website

Hotel features
Dogs welcome ^{The Wellness- & Erlebnisresort Sonnenhof is animal happy. For your holidays with your dog in Germany.→ Show all dog friendly hotels}
Golf ^{The Wellness- & Erlebnisresort Sonnenhof is on or near a golf course. For your golf holidays in Germany.}
Children animation ^{The Wellness- & Erlebnisresort Sonnenhof provides a kids club and childcare. For your family holidays in Germany.}
Tennis ^{The Wellness- & Erlebnisresort Sonnenhof offers on-site tennis courts. For your tennis holidays in Germany.}
E-bike rental ^{The Wellness- & Erlebnisresort Sonnenhof offers the hotel's own e-bike rental service. For your cycling holiday in Germany.}
Charging station for e-cars ^{The Wellness- & Erlebnisresort Sonnenhof provides you with its own e-charging stations. For relaxed excursions in Germany}

Impressions

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2. Culinary Delights – A Feast with a View
The Sonnenhof culinary experience is a perfect blend of traditional Bavarian cuisine and international sophistication. Executive Chef Christina Mühlbauer transforms regional, seasonal, and sustainable ingredients into culinary masterpieces that delight both the palate and the eye.

Gourmet breakfast buffet with live cooking, sparkling wine, fresh juice station, and à la carte specialties included
6-course gourmet dinners or specialty buffets with creative presentation
Vegan menu or buffet options available
Traditional Bavarian specialties in the rustic Petrusstube (12:00–17:30)
Summer BBQ events with live music
Toni’s Spa Bistro
Fine beverage selection at the hotel bar

Dining on the sun terrace is accompanied by breathtaking panoramic views of the Arber, turning every meal into a multisensory ritual.

3. Wellness & 5-Element Asia Spa
On 6,500 m², a wellness oasis opens where body, mind, and soul come into perfect harmony. The 5-element concept creates a sanctuary of relaxation, allowing you to recharge your energy.

Pools & Water Worlds:

Infinity Pool (25 m, 34 °C): Water meets sky – a panorama where nature and luxury blend seamlessly
Panorama Outdoor Pool (33 °C): Sunbathe with stunning views of unspoiled landscapes
Indoor Sports Pool (14 m, 29 °C, 1.60 m depth): Ideal for training, water aerobics, or swimming laps
Warm Bubble Pool (35 °C): Massage and air jets for ultimate relaxation
Plunge Pool (14 °C): Refreshing cool-down after sauna or pool
Yin-Yang Kneipp Fountain (15–40 °C): Alternating warm and cold water stimulates circulation and immunity
Sky Whirlpool (36 °C): Bubbling wellness moments in the textile-free area with panoramic views – all year round

Additional Spa Highlights:

9 saunas & steam baths, luxurious relaxation areas
Textile-free sky pool & sauna area; textile guest & family areas with saunas and steam baths
Floating, Rasul, JetPeel & Wavebalance treatments
Vinoble & O.P.I. cosmetic treatments
Kid’s Spa – pampering moments for the little ones
TCM Outpatient Clinic – branch of the TCM Clinic Bad Kötzting

4. Active Holidays – Sports Opportunities at Sonnenhof

The Sonnenhof is a paradise for active holidaymakers:

9-hole panoramic golf course with golf school (PGA Pro)
2 outdoor & 2 indoor tennis courts, squash court, ball sports hall
Panorama fitness room (220 m²) & Milon circuit training room
Guided hikes & e-bike tours
Classes: Pilates, yoga, aqua fitness & more
Exclusive training camps with Olympic champions & world champions
16 km to the Großer Arber ski area

Whether gentle movement or challenging workouts – activity at Sonnenhof becomes a lifestyle full of energy and inspiration.

5. Accommodation – Comfort with Heart
149 stylish rooms, family rooms, and 17 elegant suites in Bavarian country house style combine modern comfort with rustic elegance. Particularly popular are family combinations of up to three connecting double rooms. Many rooms feature a balcony or terrace with breathtaking panoramic views of the Lamer Winkel.
6. Your Family Getaway

Ball sports hall with inflatable castle
Foosball, darts, and more
Outdoor playgrounds & dog playground
Kids Club (with supervision on request)
Family room combinations
Child-friendly amenities down to the last detail

Here, a sense of security and comfort is paramount – for couples, families, and everyone seeking something special.

Sonnenhof Lam****Superior – more than a hotel.
An experience resort that combines wellness, culinary delights, active holidays, and unforgettable family moments into a unique lifestyle.