At the same time, milk has the property of nourishing (milk is a food and we should value it accordingly). With a dry cough, milk and honey moisten the mucous membranes.
If the digestive fire is weak, goat or sheep's milk should be used instead of cow's milk!
Tip: In the evening before going to bed, drink a glass of warm milk (organic quality) and a spoonful of honey in sips.
Falling asleep better with warm milk and honey
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Milch und Honig
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