• en
  • de
  • Vouchers & more
  • Vouchers
  • View & request catalogue
  • Subscribe to newsletter
Find hotel
  • Find wellness hotels
    • Germany
    • Hotels in the mountains
    • Italy
    • Hotels by the water
    • Austria
    • "Adults only" hotels
    • Croatia
    • Family friendly hotels
    • Netherlands
  • Holiday offers
    • Spring
    • Summer
    • Autumn
    • Winter
    • Year-round offers
    • Active
    • Family
    • Girlfriends
    • Romantic breaks
    • Culinary delights
    • Medical wellness
  • Service
    • Vouchers
    • Catalogue
    • Newsletter
    • Quality standards
    • travel safely and carefree
    • Leading Spa Awards
  • Launch holiday advisor
  • Our blog
Home pageLeading SPA Blog

Dry and chapped skin from a TCM perspective

Dry and chapped skin from a TCM perspective main image19. Sep. 2022

Is your skin tight or are your hands and feet cracked?

From the perspective of TCM, the skin is too dry when there are too few "good juices" in the body.

With a few simple diet tips and foods, these good humors can be rebuilt:
  • eat two cooked meals a day
  • often eat vegetable soup, stews and compotes
  • Reduce coffee, black tea, red wine, green tea (too much bitter substances have a drying effect)
  • omit hot spices (have a heating effect) and heat dries juices

Foods such as apples, avocado, broccoli, sprouts, olive oil (also for body care) have a constructive effect on juices.

By the way, from the point of view of TCM, drinking alone does not help against dry skin. It must be juicy food.

Info: According to TCM, smoking is bitter and heating - so doubly harmful to dry skin.

Source and further reading at http://www.ernaehrungsberatung-wien.at

Share Post:

Tags:

GesundheitTipps
Leading Spa Resorts logo
  • Leading Spa Resorts ***** International
  • Gartenweg 3
  • 9520 Annenheim
  • Austria
  • T +43 (0) 4248 201 08
  • Our opening hours
  • Monday – Friday
  • from 8:30 a.m. to 4:00 p.m.
  • Contact We’re here for you
  • Newsletter Don’t miss out on exclusive offers
  • Become a partner hotel Get your hotel certified
  • Press View articles & media
vioma GmbH - Wir machen Hotels erfolgreich
  • Privacy settings
  • Data protection
  • Legal notice

Privacy preferences

We use cookies on our website. Some of them are essential, while others help us to improve this website and your experience.

You can change the settings at any time in the content dialog. More information on data processing can be found in the privacy policy.

Overview of non-essential cookies

You can activate and deactivate the Tags / Trackers / Analyse-Tools individually here.

Overview of non-essential cookiesBack

Privacy policyLegal Notice