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Hotel Goldener Berg - Your Mountain Selfcare Resort in Lech, Vorarlberg, Austria - image #1
Superior
Hotel Goldener Berg - Your Mountain Selfcare Resort
Hotel Goldener Berg - Your Mountain Selfcare Resort in Lech, Vorarlberg, Austria - image #2
Hotel Goldener Berg - Your Mountain Selfcare Resort in Lech, Vorarlberg, Austria - image #3
More picturesHotel Goldener Berg - Your Mountain Selfcare Resort in Lech, Vorarlberg, Austria - image #4
  1. Intro
  2. Impressions
  3. Details
  4. Rooms & Suites
  5. Offers
  6. Location & Journey

4 Stars Superior Hotel Goldener Berg - Your Mountain Selfcare Resort in Lech > Vorarlberg > Austria

The Goldener Berg is so much more than just a hotel - it is a place of well-being and inner balance.
Hotel detailsWebsite
  • Hotel features

  • Dogs welcome The Hotel Goldener Berg - Your Mountain Selfcare Resort is animal happy. For your holidays with your dog in Austria.
  • A la carte restaurant The Hotel Goldener Berg - Your Mountain Selfcare Resort spoils you with culinary delights in its own a la carte restaurant. For your culinary holiday in Austria.
  • Yoga
  • Charging station for e-cars The Hotel Goldener Berg - Your Mountain Selfcare Resort provides you with its own e-charging stations. For relaxed excursions in Austria
  • Golf The Hotel Goldener Berg - Your Mountain Selfcare Resort is on or near a golf course. For your golf holidays in Austria.
  1. Intro
  2. Impressions
  3. Details
  4. Rooms & Suites
  5. Offers
  6. Location & Journey

Impressions

Picture Gallery Images from the Hotel Goldener Berg - Your Mountain Selfcare Resort

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  1. Intro
  2. Impressions
  3. Details
  4. Rooms & Suites
  5. Offers
  6. Location & Journey

Details More about the Hotel Goldener Berg - Your Mountain Selfcare Resort

Away from everyday life, at an altitude of 1,700 m on the Arlberg's energy plateau, you will experience complete freedom in Oberlech am Arlberg. Dramatic panoramic views, car-free in winter, in the middle of nature, surrounded by loving vacation companions that you can take advantage of as you please. Ski-in & ski-out in winter and walk-in & walk-out in summer. True to the motto "More space, more time", we offer everything your body, mind and soul need for Holistic Selfcare & Longevity.

HOLISTIC SELFCARE: THE MOST EXTRAORDINARY CONCEPT IN THE ALPS.
Our concept aims to promote holistic wellbeing and longevity - the term used to describe healthy ageing. To this end, we offer conscious time-outs with various retreats, yoga sessions and unique experiences that touch you on a physical, mental and spiritual level.

ME TIME:
Take time for your personal ME time and experience yoga at special places of power or authentic alpine bathing and hikes along the path of being. The energy medicine treatments and great teachings are led by experienced coaches and trainers. You can enjoy BEING in the natural living room of the Goldener Berg.

SPA TIME:
Our Alpine Spa, renovated in 2024, will not only impress you with vigorous swims in the 23-metre-long outdoor infinity pool with whirlpool function. You also have the choice between three large saunas, some with wonderful views of the mountains. There is also a mountain cave pool terrace and indoor pool, also with a magnificent view of the Omeshorn, the local mountain. The extended relaxation rooms also look in this direction and the Swiss stone pine room in particular increases the level of relaxation thanks to the delicate scent of this wood. The fitness room and adjoining yoga and meditation room offer space for conscious movement.

TIME TO ENJOY:
Plant-based alpine cuisine with delicious vitamin bombs, detoxing with vegan-vegetarian, alkaline and ketogenic menus, through to dishes that are familiar to us: Grandma's recipes, traditionally prepared the way we've always loved them. Whichever culinary option you choose, you are sure to find a fine wine from one of Austria's largest wine cellars to accompany it. Everything is possible - nothing is a must. In winter, you can choose from 4 restaurants (1 of them with 3 toques from Gault Millau) and 2 sun terraces as part of our Dine Around half board.

BERGZEIT:
Summer & fall:
Blooming wildflower meadows and the view of the mountain peaks let you forget everyday life at the Hotel Goldener Berg. Around 350 km of marked hiking trails as well as bike routes and climbing tours are waiting to be discovered. The Lech Golf Club has an 18-hole and a 9-hole course. A vacation at the Hotel Goldener Berg is also ideal for families, as numerous activities for young and old await you in the surrounding area. As a guest at the Goldener Berg, you can book the Lech Card from 2 days: enjoy special benefits such as free use of all cable cars, guided themed hikes, use of the local bus and much more.

Winter:
Free from the crowds, get on your skis right outside the hotel and off you go: over 300 kilometers of pistes and 200 off-piste kilometers await you in Austria's largest ski area. But even without skis, you are in good hands on the Goldener Berg: Directly from the hotel, there are many kilometers of wonderful hiking trails, cross-country ski trails or Nordic walking as well as jogging trails, which are perfectly groomed every day. All of these sports in beautiful natural surroundings are easy to learn and bring joy to the heart. The snow-covered mountain panorama around the Hotel Goldener Berg is also a perfect backdrop for mediation, alpine bathing, heart and tidal walks.

It's time to surrender to the good, conscious life - to give your body something that is of uncanny importance.
  1. Intro
  2. Impressions
  3. Details
  4. Rooms & Suites
  5. Offers
  6. Location & Journey

Rooms & Suites

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Superior Suite Suite at Hotel Goldener Berg - Your Mountain Selfcare Resort

  • Hotel Goldener Berg - Your Mountain Selfcare Resort: Superior Suite image #1
Plenty of space for the whole family and friends (up to 6 people), two separate bedrooms, two open bathrooms with two showers, two separate toilets, two double washbasins and a bathtub, shared living area, lots of storage space for everything you need in the mountains. Colorful, cheerful, cosmopolitan.
from € 592,— per person
  • 55 m²
  • 2-6 Guests
  • 2 Beds
  • 2 Rooms

Details

  • Family room
  • Double bed (king size)
  • pull-out couch
  • Bathtub
  • shower
  • View of a mountain landscape
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Chalet Spa Suite Suite at Hotel Goldener Berg - Your Mountain Selfcare Resort

  • Hotel Goldener Berg - Your Mountain Selfcare Resort: Chalet Spa Suite image #1
Our two spa suites are equipped with a large wellness bathroom, a bedroom, a large living room with stove, couch and day bed, separate WC and a sauna. Both suites have a large south-facing terrace. There is room for two children on the pull-out couch.
from € 582,— per person
  • 70 m²
  • 1-5 Guests
  • 2 Beds
  • 2 Rooms

Details

  • Kitchen incl. equipment
  • family room
  • Balcony/terrace
  • View of a mountain landscape
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Panorama Loft Suite Suite at Hotel Goldener Berg - Your Mountain Selfcare Resort

  • Hotel Goldener Berg - Your Mountain Selfcare Resort: Panorama Loft Suite image #1
Our extremely spacious Panorama Lot Suites in cool loft style, furnished in bright colors in boho style, offer a variety of possibilities to arrange your stay as a couple or young family. The spacious interior with separate living and sleeping areas offers space for up to 4 people. Extensive terrace partly available. The spacious open-plan bathroom with free-standing bathtub provides additional luxury.
from € 491,— per person
  • 50 m²
  • 1-4 Guests
  • 1 Bed
  • 1 Room

Details

  • Family room
  • Double bed (king size)
  • Bathtub
  • shower
  • View of a mountain landscape
  • Share room:
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Boho Loft Suite at Hotel Goldener Berg - Your Mountain Selfcare Resort

  • Hotel Goldener Berg - Your Mountain Selfcare Resort: Boho Loft image #1
These rooms are a statement to one of our pillars: Boho lifestyle meets alpine tradition. Veil room with open bathroom, shower, double washbasin, separate WC, wide double bed with a view of the Lech mountains, cozy seating area (also space for two more beds, the family table for playing games together and balcony. Colorful, cheerful, cosmopolitan.
from € 389,— per person
  • 35 m²
  • 1-4 Guests
  • 1 Bed
  • 1 Room

Details

  • View of a mountain landscape
  • Double bed (full bed)
  • Pull-out couch
  • Bathtub
  • Shower
  • Bathrobe
  • family room
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Double room Double room at Hotel Goldener Berg - Your Mountain Selfcare Resort

  • Hotel Goldener Berg - Your Mountain Selfcare Resort: Double room image #1
The newly created double rooms offer comfort for single travelers and couples of all ages. In addition to the new bathroom with shower, the cozy balcony with a view over the mountains creates an alpine feel-good atmosphere. A small additional seating area in the room offers space for a cozy get-together, even in cold weather.
from € 297,— per person
  • 17 m²
  • 1-2 Guests
  • 1 Bed
  • 1 Room

Details

  • Double bed (king size)
  • Balcony/terrace
  • View of a mountain landscape
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  1. Intro
  2. Impressions
  3. Details
  4. Rooms & Suites
  5. Offers
  6. Location & Journey

Offers

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7=6 get one night for free including 3/4-board Holiday offer at Hotel Goldener Berg - Your Mountain Selfcare Resort

  • Hotel Goldener Berg - Your Mountain Selfcare Resort: 7=6 get one night for free including 3/4-board
  • Hotel Goldener Berg - Your Mountain Selfcare Resort: 7=6 get one night for free including 3/4-board
  • Hotel Goldener Berg - Your Mountain Selfcare Resort: 7=6 get one night for free including 3/4-board
We would like to invite you to enjoy the beauty of the landscape. On all levels you will feel the power and energy of nature, because the Golden Mountain with its magnificent view of the Lech mountains is a true place of energy. Whether you join our daily activity program or go hiking, biking or playing golf in Lech, the choice is yours. You don't have to do anything - only as much or as little as you want. Treat yourself to some time out with us at the Arlberg and we invite you to spend a night with us!
7 Nights
from € 1.446,—
  • Available arrival days:
  • 27.06. - 03.12.2025

Details

Included services:
  • 7 nights in your desired room
  • 7=6 we give you one night for free
  • All goldeninclusive services
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YOGA Retreat #FREEDOM - 7 nights Holiday offer at Hotel Goldener Berg - Your Mountain Selfcare Resort

  • Hotel Goldener Berg - Your Mountain Selfcare Resort: YOGA Retreat #FREEDOM - 7 nights
  • Hotel Goldener Berg - Your Mountain Selfcare Resort: YOGA Retreat #FREEDOM - 7 nights
  • Hotel Goldener Berg - Your Mountain Selfcare Resort: YOGA Retreat #FREEDOM - 7 nights
Goal: A retreat for body, mind, and soul – amidst untouched nature, high above the rooftops of Lech. Our exclusive yoga package combines movement, mindfulness, and alpine relaxation. Find your way back to your inner peace and freedom at your own pace.
7 Nights
from € 1.810,—
  • Available arrival days:
  • 27.06. - 03.12.2025

Details

Your holistic program for body & mind:
Experience a harmonious combination of daily movement, meditation, and nature experiences on the energy plateau in Oberlech. The package includes, among other things:
  • Twice-daily yoga or meditation sessionswith experienced yoginis
  • Meditations and ceremoniesto bring body and mind into balance
  • Vision Quest with Anja Löhning– a profound journey of self-discovery
  • Our unique Alpine bathing experience– nature, mindfulness, and clear mountain air

Relax & unwind: Our Alpine Spa
Between sessions, our Alpine Spainvites you to relax with beautiful saunas, a steam bath, a heated infinity outdoor pool, and panoramic relaxation rooms. Complement your retreat withsoothing treatments from our expert therapistsfor ultimate well-being.

Indulgence & well-being: Our diverse culinary experience
At the Goldener Berg, we offer a variety of delicious meals to suit your preferences. Frominnovative vegan dishestotraditional Austrian specialtiesand international favorites – we are happy to accommodate ketogenic or alkaline dietary requests too. Enjoy food that nourishes both body and soul.

The Power of the Alps – Your Place of Renewal
The unique alpine climate at over 1,700 metersstrengthens the immune system, enhances recovery, and fills you with new energy. Surrounded by majestic mountains, theMountain Selfcare Resort Goldener Bergis the perfect retreat tounwind, gain fresh perspectives, and restore inner balance.

Included services:
  • Your desired room for 7 nights
  • Wellness voucher worth €105,- p.p. (redeemable exclusively for treatments)
  • Daily activity program (yoga, meditations, alpine bathing, and more)
  • Golden Give Away and Me Book
  • All goldeninclusive services
  • Share offer:
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YOGA Retreat #FREEDOM - 4 nights Holiday offer at Hotel Goldener Berg - Your Mountain Selfcare Resort

  • Hotel Goldener Berg - Your Mountain Selfcare Resort: YOGA Retreat #FREEDOM - 4 nights
  • Hotel Goldener Berg - Your Mountain Selfcare Resort: YOGA Retreat #FREEDOM - 4 nights
  • Hotel Goldener Berg - Your Mountain Selfcare Resort: YOGA Retreat #FREEDOM - 4 nights
Goal: A retreat for body, mind, and soul – amidst untouched nature, high above the rooftops of Lech. Our exclusive yoga package combines movement, mindfulness, and alpine relaxation. Find your way back to your inner peace and freedom at your own pace.
4 Nights
from € 1.055,—
  • Available arrival days:
  • 27.06. - 03.12.2025

Details

Your holistic program for body & mind:
Experience a harmonious combination of daily movement, meditation, and nature experiences on the energy plateau in Oberlech. The package includes, among other things:
  • Twice-daily yoga or meditation sessionswith experienced yoginis
  • Meditations and ceremoniesto bring body and mind into balance
  • Vision Quest with Anja Löhning– a profound journey of self-discovery
  • Our unique Alpine bathing experience– nature, mindfulness, and clear mountain air

Relax & unwind: Our Alpine Spa
Between sessions, our Alpine Spainvites you to relax with beautiful saunas, a steam bath, a heated infinity outdoor pool, and panoramic relaxation rooms. Complement your retreat withsoothing treatments from our expert therapistsfor ultimate well-being.

Indulgence & well-being: Our diverse culinary experience
At the Goldener Berg, we offer a variety of delicious meals to suit your preferences. Frominnovative vegan dishestotraditional Austrian specialtiesand international favorites – we are happy to accommodate ketogenic or alkaline dietary requests too. Enjoy food that nourishes both body and soul.

The Power of the Alps – Your Place of Renewal
The unique alpine climate at over 1,700 metersstrengthens the immune system, enhances recovery, and fills you with new energy. Surrounded by majestic mountains, theMountain Selfcare Resort Goldener Bergis the perfect retreat tounwind, gain fresh perspectives, and restore inner balance.

Included services:
  • Your desired room for 4 nights
  • Wellness voucher worth €50,- p.p. (redeemable exclusively for treatments)
  • Daily activity program (yoga, meditations, alpine bathing, and more)
  • Golden Give Away and Me Book
  • All goldeninclusive services
  • Share offer:
Add to Favourites

4=3 get one night for free including 3/4-board Holiday offer at Hotel Goldener Berg - Your Mountain Selfcare Resort

  • Hotel Goldener Berg - Your Mountain Selfcare Resort: 4=3 get one night for free including 3/4-board
  • Hotel Goldener Berg - Your Mountain Selfcare Resort: 4=3 get one night for free including 3/4-board
  • Hotel Goldener Berg - Your Mountain Selfcare Resort: 4=3 get one night for free including 3/4-board
We would like to invite you to enjoy the beauty of the landscape. On all levels you will feel the power and energy of nature, because the Golden Mountain with its magnificent view of the Lech mountains is a true place of energy. Whether you join our daily activity programor gohiking, biking or playing golf in Lech, the choice is yours. You don't have to do anything - only as much or as little as you want. Treat yourself to some time out with us at the Arlberg and we invite you to spend a night with us!
4 Nights
from € 735,—
  • Available arrival days:
  • 27.06. - 03.12.2025

Details

Included services:
  • 4 nights in your desired room
  • 4=3 we give you one night for free - valid for arrivals on Sunday or Monday
  • All goldeninclusive services
  • Share offer:
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YOGA Retreat #FREEDOM - 3 nights Holiday offer at Hotel Goldener Berg - Your Mountain Selfcare Resort

  • Hotel Goldener Berg - Your Mountain Selfcare Resort: YOGA Retreat #FREEDOM - 3 nights
  • Hotel Goldener Berg - Your Mountain Selfcare Resort: YOGA Retreat #FREEDOM - 3 nights
  • Hotel Goldener Berg - Your Mountain Selfcare Resort: YOGA Retreat #FREEDOM - 3 nights
Goal:A retreat for body, mind, and soul – amidst untouched nature, high above the rooftops of Lech. Our exclusive yoga package combines movement, mindfulness, and alpine relaxation. Find your way back to your inner peace and freedom at your own pace.
3 Nights
from € 810,—
  • Available arrival days:
  • 27.06. - 03.12.2025

Details

Your holistic program for body & mind:
Experience a harmonious combination of daily movement, meditation, and nature experiences on the energy plateau in Oberlech. The package includes, among other things:
  • Twice-daily yoga or meditation sessionswith experienced yoginis
  • Meditations and ceremoniesto bring body and mind into balance
  • Vision Quest with Anja Löhning– a profound journey of self-discovery
  • Our unique Alpine bathing experience– nature, mindfulness, and clear mountain air

Relax & unwind: Our Alpine Spa
Between sessions, our Alpine Spainvites you to relax with beautiful saunas, a steam bath, a heated infinity outdoor pool, and panoramic relaxation rooms. Complement your retreat withsoothing treatments from our expert therapistsfor ultimate well-being.

Indulgence & well-being: Our diverse culinary experience
At the Goldener Berg, we offer a variety of delicious meals to suit your preferences. Frominnovative vegan dishestotraditional Austrian specialtiesand international favorites – we are happy to accommodate ketogenic or alkaline dietary requests too. Enjoy food that nourishes both body and soul.

The Power of the Alps – Your Place of Renewal
The unique alpine climate at over 1,700 metersstrengthens the immune system, enhances recovery, and fills you with new energy. Surrounded by majestic mountains, theMountain Selfcare Resort Goldener Bergis the perfect retreat tounwind, gain fresh perspectives, and restore inner balance.

Included services:
  • Your desired room for 3 nights
  • Wellness voucher worth €50,- p.p. (redeemable exclusively for treatments)
  • Daily activity program (yoga, meditations, alpine bathing, and more)
  • Golden Give Away and Me Book
  • All goldeninclusive services
  • Share offer:
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5 Tibetans - health week with Martin Tschopp Holiday offer at Hotel Goldener Berg - Your Mountain Selfcare Resort

  • Hotel Goldener Berg - Your Mountain Selfcare Resort: 5 Tibetans - health week with Martin Tschopp
  • Hotel Goldener Berg - Your Mountain Selfcare Resort: 5 Tibetans - health week with Martin Tschopp
  • Hotel Goldener Berg - Your Mountain Selfcare Resort: 5 Tibetans - health week with Martin Tschopp
Aim: Learn to consciously acknowledge your body and mind through various exercises and keep them flexible until advanced age.

What are we doing?
We achieve this aim through the Tibetan exercises of the Five "Tibetans"®, through guided meditation and self-hypnosis, through deep relaxation, mental relaxation journeys, various breathing techniques and much more.
5 Nights
from € 1.598,—
  • Available arrival days:
  • 28.06. - 03.07.2025

Details

The retreat schedule:
Day 1 - Saturday:
  • 6.00-7.30pm: Arrival and introduction of the Five "Tibetans"®

Day 2 - Sunday:
  • 8.00-8.25am: Morning meditation (optional)
  • 8.30-9.30am: Five "Tibetans"® and movement breaks / tightness stretching according to Liebscher & Bracht
  • Followed by breakfast
  • 5.00-6.00pm: Five "Tibetans"® and deep hypnotic relaxation
  • Tag 3 - Monday:
  • 8.00-8.25am: Morning meditation (optional)
  • 8.30-9.30am: Five "Tibetans"® and Body Flow
  • Followed by breakfast
  • 5.00-6.00pm: Five "Tibetans"®

Tag 4 - Tuesday:
  • 8.00-8.25am: Morning meditation (optional)
  • 8.30-9.30am: Five "Tibetans"® and movement breaks / tightness stretching according to Liebscher & Bracht
  • Followed by breakfast
  • 10.00-11.00am: Nutrition tips from the head chef
  • 5.00-6.00 pm: Five "Tibetans"® and autogenic training

Tag 5 - Wednesday:
  • 8.00-8.25am: Morning meditation (optional)
  • 8.30-9.30am: Five "Tibetans"® and relaxation journey
  • Followed by breakfast
  • 5.00-6.00 pm: Five "Tibetans"® and heart meditation

Tag 6 - Thursday:
  • 8.00-8.25am: Morning meditation (optional)
  • 8.30-9.30am: Five "Tibetans"® and Progressive muscle relaxation according to Jacobson
  • Followed by breakfast
  • 5.00-6.00 pm: Five "Tibetans"® and guided meditation, as well as answers to open questions;
  • Conclusion of the Five "Tibetans"® Health Week

As part of their stay, participants can also book individual sessions with Martin Tschopp for hypnotherapy, Liebscher & Bracht pain therapy, heart coherence coaching, autogenic training, AccessBars and life counselling.
Price: €120,- for approx. 90 minutes


Included services:
  • Your desired room for 5 nights
  • Seminar fee
  • All goldeninclusive service

** Minimum number of participants: 5 persons
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Vision & Purpose Retreat with Anja Löhning Holiday offer at Hotel Goldener Berg - Your Mountain Selfcare Resort

  • Hotel Goldener Berg - Your Mountain Selfcare Resort: Vision & Purpose Retreat with Anja Löhning
  • Hotel Goldener Berg - Your Mountain Selfcare Resort: Vision & Purpose Retreat with Anja Löhning
  • Hotel Goldener Berg - Your Mountain Selfcare Resort: Vision & Purpose Retreat with Anja Löhning
What do you really want in life?
3 Nights
from € 1.565,—
  • Available arrival days:
  • 21.09. - 24.09.2025
  • 20.11. - 23.11.2025

Details

This is the most fundamental question for me. If you don't know what you want, where you’re heading and what your goals and visions are, then you're kind of flying blind, aren't you? Visualising and experiencing your visions and dreams is the first step towards realising them. This retreat will set you on your new course.

So: What do YOU want? If you leave out the expectations of your parents, the well-being of your life partner, the needs of your children, social norms and other conditioning. What fulfils you, makes you happy and alive?

What would you do professionally, if it wasn't primarily about higher, faster, farther? What are your core values and passions? What makes you unique?

What is your highest vision? How does your ideal life look like if everything is possible?

Programme:
Onboarding:
  • One week before the retreat, you will receive valuable impulses and a short exercise to get you in the mood for our journey together.

Day 1:
  • From 01.00 p.m.: Individual one-on-one meetings
  • 05.00 p.m. – 06.30 p.m.: Meet & greet and intention setting
  • 06.30 p.m. – 07.00 p.m.: Welcome drink by the fire bowl, followed by dinner together

Day 2:
  • 08.00 a.m. – 08.30 a.m.: Walking meditation
  • 08.30 a.m. – 09.30 a.m.: Breakfast
  • 09.30 a.m. – 12.00 p.m.: Guided Highest Vision Session
  • 12.00 p.m. – 01.00 p.m.: Lunch
  • 01.00 p.m. – 04.00 p.m.: Purpose Formula Part 1 & 2
  • 04.00 p.m. – approx. 5.30 p.m.: Time for reflection during a walk or in the spa
  • Approx. 05:30 p.m. – 07:30 p.m.: Visit of the Skyspace Lech for sunset, followed by dinner

Day 3:
  • 08.00 a.m. – 08.30 a.m.: Walking meditation
  • 08.30 a.m. – 09.30 a.m.: Breakfast
  • 09.30 a.m. – 12.00 p.m.: Purpose Formula Part 3
  • 12.00 p.m. – 01.00 p.m.: Lunch
  • 01.00 p.m. – 03.00 p.m.: Purpose Formula Result
  • 03.00 p.m. – 05.00 p.m.: Highest Vision integration and closing session

Day 4:
  • Time for you to integrate your transformative journey in this powerful place in the mountains
Follow-up group coaching:
  • Approximately 4 weeks after the retreat, we invite you to a virtual follow-up meeting to deepen your insights and integrate them further into your everyday life.

Included services:
  • Room of your choice for 3 nights
  • 2.5 full days of seminar content, as much as possible outside in nature
  • Real and lasting transformation facilitated by Anja, our experienced mentor (focusing on powerful subconscious and energy work), and the small, trusting group
  • All content taught in a practical and understandable way, with fun and joy!
  • All golden inclusive services

The workshop is also available for external guests without overnight stay. The course takes place with a minimum of 6 participants. Prices are valid for the entire stay. Additional nights can be booked on request.

If you have any questions, please contact us. We are looking forward to being part of your exciting journey!

You can find more information about your coach Anja Löhning here.
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Gong resonance: the magic of sound and silence Holiday offer at Hotel Goldener Berg - Your Mountain Selfcare Resort

  • Hotel Goldener Berg - Your Mountain Selfcare Resort: Gong resonance: the magic of sound and silence
  • Hotel Goldener Berg - Your Mountain Selfcare Resort: Gong resonance: the magic of sound and silence
  • Hotel Goldener Berg - Your Mountain Selfcare Resort: Gong resonance: the magic of sound and silence
Aim: Let the sounds and vibrations of the gong carry you away from the hustle and bustle of everyday life. Feel its power and enjoy the impulse-free silence. Experience for yourself how you can reconnect deeply with your true self in just a few days. You will feel your inner strength and return to your daily life mentally invigorated.
5 Nights
from € 1.590,—
  • Available arrival days:
  • 28.09. - 03.10.2025

Details

Daily gong sessions and inspirations
You will experience the sound and vibrations of the large gong several times a day. Alexander gives you short inspirational impulses to take with you on your way. In the evening, you go into your night with the vibrations of the gong. The individual gong sessions build on each other and thus strengthen their effect on body, mind and soul.
Your body will resonate with them. The heartbeat slows down, the brain has fewer impulses to process and the nervous system calms down. It is like an inner readjustment. Participants react very differently to the gong sessions: some are full of new energy and ideas. Others enjoy the lasting state of newfound calm and want to carry it with them for as long as possible. It all depends on your own personality.

Your companion
People with permanent stress, lack of drive, burnout, crises of meaning and sleep disorders come to Alexander. As a mental counselor, he accompanies them individually to find a meaningful life with energy and joy. As a gong player and trainer, he passes on his methods and playing techniques to therapists, doctors, coaches and sound users.
Alexander lives with his family between Munich and Lake Chiemsee in Upper Bavaria. From there he travels to his clients, companies and training sessions.
Internationally renowned companies value his work with gong, sound and vibration. Manager Magazin lists him among the top coaches with a focus on mental health.

Schedule of the Gong Retreat:
Day 1 - Sunday:
  • 16:00: Meeting point hotel reception. Welcome of the participants. We walk together to our retreat room
  • 16:30 - 18:00: Getting to know the gong and its effects
  • 19:00: Dinner together with Alexander Renner

Day 2 - Monday:
  • 9:30 - 11:30 am: Meditation and inspiration: unity of mind and body
  • 16:00 - 17:00: Gong meditation: Inner peace creates outer peace
  • 18:00: Dinner together with Alexander Renner
  • 20:30 - 21:15: Evening meditation with the gong: With the vibrations of the gong into the night's sleep

Day 3 - Tuesday:
  • 9:30 - 11:30 am: Meditation and inspiration: The power of the breath
  • 16:00 - 17:00: Gong meditation: With the valley first becomes the mountain
  • 18:00: Dinner together with Alexander Renner
  • 20:30 - 21:15: Evening meditation with the gong: With the vibrations of the gong into the night's sleep

Day 4 - Wednesday:
  • 9:30 - 11:30 am: Meditation and inspiration: Beyond the silence
  • 16:00 - 17:00: Gong meditation: The power of good sleep
  • 18:00: Dinner together with Alexander Renner
  • 20:30 - 21:15: Evening meditation with the gong: With the vibrations of the gong into the night's sleep

Day 5 - Thursday:
  • 9:30 - 11:30 am: Meditation and inspiration: happiness and comparison
  • 16:00 - 17:00: Gong meditation: What really motivates us
  • 18:00: Dinner together with Alexander Renner
  • 20:30 - 21:15: Evening meditation with the gong: With the vibrations of the gong into the night's sleep

Day 6 - Friday:
  • 8:00 - 9:00 am: Meditation and inspiration: The path to the world at home
  • Check-out
  • until 11:00 a.m. check-out of the rooms, individual departure

Included services:
  • Your desired room for 5 nights
  • Seminar fee
  • All goldeninclusive service
  • Share offer:
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The Tellington Method - with Eva Lorenz Holiday offer at Hotel Goldener Berg - Your Mountain Selfcare Resort

  • Hotel Goldener Berg - Your Mountain Selfcare Resort: The Tellington Method - with Eva Lorenz
  • Hotel Goldener Berg - Your Mountain Selfcare Resort: The Tellington Method - with Eva Lorenz
  • Hotel Goldener Berg - Your Mountain Selfcare Resort: The Tellington Method - with Eva Lorenz
The Tellington Method offers a variety of possibilities, e.g.
Less stress with your dog in everyday life
Increased healthiness from puppy till advanced age
Reduced fears of thunderstorms, gunshots or New Year's Eve fireworks - up to fearlessness
Relaxation during the veterinary practice
These are just a few ways how to use the Tellington Method engaging your dog
3 Nights
from € 1.019,—
  • Available arrival days:
  • 12.10. - 15.10.2025

Details

With the holistic TellingtonMethod® you have the opportunity to calm your dog out of stressful situations. You will learn simple touches and playful floor exercises that you can incorporate into everyday life with your dog and thus get out of any stressful situation. The Tellington TTouch® is a mindful touch, which is carried out with gentle pressure. The animal is able to increase concentration and decrease anxiety. Self-confidence is strengthened, but the method also promotes the bond between human and animal. TTouches® are gentle touches to take away fear and insecurity. Most dogs enjoy this method and so do their owners. Eva Lorenz's furry training partner Jessy enjoys this kind of work and even demands it from time to time.
Treat yourself and your darling to get out of any stressful situation in future!

Seminar process:
Day 1:
  • Arrival at around 5:00 p.m.
  • First meeting for a short welcome, around 1 hour without dogs

Day 2:
  • From 9:30 a.m. till 5:00 p.m. Workshop
  • From 12:30 p.m. till 2:00 p.m. lunch break
  • A break of up to 15 minutes each in the morning and afternoon, as required
  • Learning the TTouches®
  • Groundwork
  • Working with body bands

Day 3:
  • Day hike together, paying attention to what we implemented during the workshop

Day 4:
  • From 9:30 a.m. to approx. 11:30 a.m. Workshop. Reflexion of the things which worked well during the hike and which didn't.

Included services:
  • Your desired room for 3 nights
  • A relaxing massage (25 minutes)
  • Seminar fee
  • All goldeninclusive services
  • Please find more information about Eva LorenzHERE

Minimum participants: 5 dogs
  • Share offer:
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Enneagramm Masterclass with Anja Löhning Holiday offer at Hotel Goldener Berg - Your Mountain Selfcare Resort

  • Hotel Goldener Berg - Your Mountain Selfcare Resort: Enneagramm Masterclass with Anja Löhning
  • Hotel Goldener Berg - Your Mountain Selfcare Resort: Enneagramm Masterclass with Anja Löhning
  • Hotel Goldener Berg - Your Mountain Selfcare Resort: Enneagramm Masterclass with Anja Löhning
What motivates you? Discover and understand yourself
3 Nights
from € 1.565,—
  • Available arrival days:
  • 19.10. - 22.10.2025

Details

The Enneagram is an ancient wisdom teaching that encompasses nine distinct personality types. It helps you understand yourself on a deep level. You uncover unconscious behavior patterns and transform them into your strengths. In this way, you encounter yourself and others in a new light. Be curious to see what changes this brings!

Experience liberation and understanding
Through this retreat, you will transform your inner drive and the dynamics of your interpersonal relationships. Experience a profound shift in consciousness and more freedom in your life! It’s magic

Perfect for both beginners and those looking to deepen their knowledge, with our Enneagram approach: we don’t put you in a box, we help you break out of it!

Schedule
Preparation
  • About 1-2 weeks before the retreat, you will receive valuable insights and a small exercise to help you tune into the shared journey.
Day1:
  • From 1:00 PM: Individual conversations (depending on arrival time)
  • 5:00 - 6:30 PM: Introduction and getting to know each other
  • 6:30 - 7:00 PM: Welcome drink by the fire pit, followed by a shared dinner

Day 2:
  • 8:00 - 8:30 AM: Walking meditation
  • 8:30 - 9:30 AM: Shared breakfast
  • 9:30 AM - 12:00 PM: Introduction to the Enneagram, including the test, triads, and the 9 types
  • 12:00 - 1:00 PM: Shared lunch
  • 1:00 - 4:00 PM: Practical exercises and deepening
  • 4:00 - around 5:30 PM: Reflection time with a walk or at the spa
  • Around 5:30 - 7:30 PM: Visit to Skyspace Lech for sunset, followed by a shared dinner

Day 3:
  • 8:00 - 8:30 AM: Walking meditation
  • 8:30 - 9:30 AM: Shared breakfast
  • 9:30 AM - 12:00 PM: Theory and practice with guided self-observation
  • 12:00 - 1:00 PM: Shared lunch
  • 1:00 - 3:00 PM: Integration of insights – transforming them into strengths
  • 3:00 - 5:00 PM: Closing session: Application in everyday life and personal growth

Day 4:
  • Time for you to integrate at this powerful place in the mountains

Follow-Up Group Coaching:
  • About 2-4 weeks after the retreat, we invite you to a virtual follow-up session to deepen your insights and continue integrating them into your everyday life.

Included services:
  • Your desired room for 3 nights with 3/4 pampering board
  • 2.5 full days of seminar content, always with a view of the mountains and ideally outdoors in nature
  • Real transformation in your life, guided by an experienced mentor (with a focus on subconscious and energy work) and a small, trusting group
  • All content presented in a practical and understandable way, with fun and joy!
  • All golden inclusive services

The workshop isalso available for external guestswithout overnight stay.
The course will take place with aminimum of 6 participants.Prices are for the entire stay.
Additional nightsareavailableupon request.

If you have any questions, feel free to contact us (Anja, +491728458502). We look forward to accompanying you on your exciting journey!

You can find more information about your coach Anja Löhning here.
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My path to my feminine elemental force - with Sandra Barbara Holiday offer at Hotel Goldener Berg - Your Mountain Selfcare Resort

  • Hotel Goldener Berg - Your Mountain Selfcare Resort: My path to my feminine elemental force - with Sandra Barbara
  • Hotel Goldener Berg - Your Mountain Selfcare Resort: My path to my feminine elemental force - with Sandra Barbara
  • Hotel Goldener Berg - Your Mountain Selfcare Resort: My path to my feminine elemental force - with Sandra Barbara
Do You Know Your Deep Feminine Power?
3 Nights
from € 1.730,—
  • Available arrival days:
  • 11.11. - 20.11.2025

Details

Are you living from the full potential of your womanhood?


During this retreat, we will explore the powerful nature around Lech and reconnect with the strength within us. We will enjoy the peaceful atmosphere, the delicious food, and the warm welcome at Hotel Goldener Berg.
Together, we will focus on thethree sacred stages of womanhoodthat have been honored for centuries:
  • The young girl
  • The mother
  • The wise elder

Each woman carries all three aspects inside herself — no matter her age. The more we understand and embrace them, the more we can live our full potential with clarity and strength.
There areancient rituals that awaken the feminine power of the womb space. These open our energy to the universal healing frequency — sometimes called the “Cosmic Mother Tongue.” Every woman will be gently reminded of herown inner healing wisdom.

The Program


We begin onMonday, November 17, 2025 at 12:00 PMwith a nourishing lunch. Afterwards, we open the women’s retreat with asacred fire ceremony.

Each morning starts withmeditation and a gentle intention for the daybefore breakfast.
Every day, we will go out into nature — regardless of the weather. The length of each walk will depend on the conditions. As we walk, we find our own rhythm. The quiet November landscape helps us to slow down and feel deep inner peace. We open ourselves to the messages and signs frommother nature.

Throughout the days, we will weave in meditations, gentle bodywork, feminine initiation rituals,primal mother essencesand ceremonies that fit the theme of the retreat.

This journey brings us closer to the core of ourfeminine being, to our natural wisdom and rhythm. We awaken and strengthen thehealing power of the womb— gently and deeply.
In the afternoons, there is time just for you — to rest, reflect, and enjoy the relaxing wellness area of the hotel.

In the evenings, we end the day with agratitude ritualor apeaceful night meditation.

Closing the Circle


OnThursday, November 20, 2025, we meet for a finalsunrise meditation at 7.15 am. After that, the space is open for those who wish to prepare for departure.

At12:00 PM, we gather to light afinal fire of gratitudeand close the circle together.

Each woman will receive aPrimal Mother Essence, aPrimal Mother Oilof her choice, and acard deckto take home.

Two weeks before the retreat begins, each participant will receive a personal invitation with more detailed information.

Included services:
  • Your desired room for 3 nights
  • Retreat content on 4 days
  • Seminar fee
  • All goldeninclusive service
  • Share offer:
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  1. Intro
  2. Impressions
  3. Details
  4. Rooms & Suites
  5. Offers
  6. Location & Journey

Location & Journey

4 Stars Superior Hotel Goldener Berg - Your Mountain Selfcare Resort

  • Oberlech 117
  • 6764 Lech
  • Vorarlberg
  • Austria
  • +43 5583-22050
  • happy@goldenerberg.at
  • www.goldenerberg.at
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  • Leading Spa Hotels & Resorts
  • 10. Oktober Str. 17/Top 1
  • 9500 Villach
  • Ă–sterreich
  • T +43 4242 22077
  • Our opening hours
  • Monday – Friday
  • from 8:00 a.m. to 4:00 p.m.
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