1. Unsere Philosophie – Ein Refugium voller Lebensfreude
Am sonnigen Südhang des malerischen Luftkurorts Lam, eingebettet ins idyllische Dreiländereck Deutschland–Österreich–Tschechien, entfaltet sich auf über 180.000 m² ein exklusives Wellness- und Erlebnisresort. Mit Panoramablick auf den Großen Arber und die majestätischen „Acht-Tausender“ des Bayerischen Waldes vereint der familiengeführte Sonnenhof Weite, Ruhe und authentische Gastlichkeit.
Ob eine romantische Auszeit zu zweit, aktive Sporttage oder ein unvergesslicher Familienurlaub – hier findet jeder Gast sein persönliches Glück.
Vielseitig – so wie Sie.
Highlights wie unsere Trainingscamps mit Olympiasiegern & Weltmeistern, unsere Genusswoche mit kulinarischen Höhepunkten, stilvolle Eventnächte sowie ein umfangreiches Familienangebot machen den Sonnenhof zu einem Erlebnisresort, das inspiriert und begeistert. Exklusive Specials wie 4=3, „Kids for free“ oder bis zu 25 % Langzeit-Rabatt runden das Angebot ab.

2. Culinary Delights – A Feast with a View
The Sonnenhof culinary experience is a perfect blend of traditional Bavarian cuisine and international sophistication. Executive Chef Christina Mühlbauer transforms regional, seasonal, and sustainable ingredients into culinary masterpieces that delight both the palate and the eye.

• Gourmet breakfast buffet with live cooking, sparkling wine, fresh juice station, and à la carte specialties included
• 6-course gourmet dinners or specialty buffets with creative presentation
• Vegan menu or buffet options available
• Traditional Bavarian specialties in the rustic Petrusstube (12:00–17:30)
• Summer BBQ events with live music
• Toni’s Spa Bistro
• Fine beverage selection at the hotel bar

Dining on the sun terrace is accompanied by breathtaking panoramic views of the Arber, turning every meal into a multisensory ritual.


3. Wellness & 5-Element Asia Spa
On 6,500 m², a wellness oasis opens where body, mind, and soul come into perfect harmony. The 5-element concept creates a sanctuary of relaxation, allowing you to recharge your energy.
Pools & Water Worlds:

• Infinity Pool (25 m, 34 °C): Water meets sky – a panorama where nature and luxury blend seamlessly
• Panorama Outdoor Pool (33 °C): Sunbathe with stunning views of unspoiled landscapes
• Indoor Sports Pool (14 m, 29 °C, 1.60 m depth): Ideal for training, water aerobics, or swimming laps
• Warm Bubble Pool (35 °C): Massage and air jets for ultimate relaxation
• Plunge Pool (14 °C): Refreshing cool-down after sauna or pool
• Yin-Yang Kneipp Fountain (15–40 °C): Alternating warm and cold water stimulates circulation and immunity
• Sky Whirlpool (36 °C): Bubbling wellness moments in the textile-free area with panoramic views – all year round

Additional Spa Highlights:

• 9 saunas & steam baths, luxurious relaxation areas
• Textile-free sky pool & sauna area; textile guest & family areas with saunas and steam baths
• Floating, Rasul, JetPeel & Wavebalance treatments
• Vinoble & O.P.I. cosmetic treatments
• Kid’s Spa – pampering moments for the little ones
• TCM Outpatient Clinic – branch of the TCM Clinic Bad Kötzting

4. Active Holidays – Sports Opportunities at Sonnenhof


The Sonnenhof is a paradise for active holidaymakers:

• 9-hole panoramic golf course with golf school (PGA Pro)
• 2 outdoor & 2 indoor tennis courts, squash court, ball sports hall
• Panorama fitness room (220 m²) & Milon circuit training room
• Guided hikes & e-bike tours
• Classes: Pilates, yoga, aqua fitness & more
• Exclusive training camps with Olympic champions & world champions
• 16 km to the Großer Arber ski area

Whether gentle movement or challenging workouts – activity at Sonnenhof becomes a lifestyle full of energy and inspiration.


5. Accommodation – Comfort with Heart
149 stylish rooms, family rooms, and 17 elegant suites in Bavarian country house style combine modern comfort with rustic elegance. Particularly popular are family combinations of up to three connecting double rooms. Many rooms feature a balcony or terrace with breathtaking panoramic views of the Lamer Winkel.
6. Your Family Getaway

• Ball sports hall with inflatable castle
• Foosball, darts, and more
• Outdoor playgrounds & dog playground
• Kids Club (with supervision on request)
• Family room combinations
• Child-friendly amenities down to the last detail

Here, a sense of security and comfort is paramount – for couples, families, and everyone seeking something special.


Sonnenhof Lam****Superior – more than a hotel.
An experience resort that combines wellness, culinary delights, active holidays, and unforgettable family moments into a unique lifestyle.

The spacious property has 111 rooms and suites in an impressive Art Nouveau building ensemble. The Gästehaus Halenberg welcomes arrivals in the spacious foyer, whose eye-catcher is God Bacchus, carved out of stone and enthroned above a soothingly rippling fountain. Guests can choose between modern rooms and suites in the Halenberg guest house and the tastefully furnished romantic rooms in the original guest houses. The detached Heimat & SPA Lodges on the mountain offer a very individual and discreet type of vacation.

Like the Gästehaus Halenberg, the SPA Frühlingsplätzchen is named after one of the premium vineyards on the Nahe. Covering an area of approx. 3,500m², the SPA is a wonderful place to relax in Finnish saunas, a bio sauna, steam baths, an indoor pool and whirlpool as well as five differently designed relaxation rooms. The wellness offer is complemented by outdoor attractions such as the Hubertus sauna, the 20-metre-long heated outdoor pool and the SPA garden by the river. In 2020, the exclusive Prana SPA celebrated its opening. It is dedicated to the "activation of energy centers", individual chakra work, meditation and aerial yoga.

The multi-award-winning wellness resort in the heart of Rhineland-Palatinate owes its fame not least to its exquisite cuisine: in addition to the Villa restaurant and the Hermannshof gourmet restaurant, the Jungborn attracts guests from near and far. For many years in a row, it has held the coveted Michelin star under the direction of chef Philipp Helzle. The newest event venue at BollAnts in Bad Sobernheim is the LINDEN bar & lounge. The kitchen team serves small and large dishes for lunch and dinner. The experienced bartender spoils you with creative cocktails, long drink classics and advises you on the choice from the extensive wine list.

Many guests also come to BollAnts for therapeutic fasting. Pastor Emanuel Felke once worked here and relied on the healing power of the natural elements of earth, light, air and water. The tradition of this Felke healing method has been continued and further developed under the medical direction of Dr. Axel Bolland. Together with his team at Felke Med Praxis, he looks after fasting guests who want to completely regenerate body and mind and embark on the "royal road to health".

Our offer: Overnight stay in a Wellness Classic room . Small, fine, cozy and stylish! The Wellness Classic rooms are generously equipped, some with a balcony and a view of the romantic Art Nouveau park. They are located in the historic part of the building ensemble, in the BollAnts Original Guest Houses. Other room categories are available for an extra charge. Our reservations department will be happy to help you find the right room.

Wellness meets nature: relaxing under palm canopies. Feel the fine sand, the wood of the sun deck under your feet ... and lots of soft grass. Mediterranean flora and a touch of Caribbean flair to immerse yourself in: The new 27 metre long, heated natural pool with its crystal clear water makes it possible! Then there is the new Spa Sensea on the 1st floor. With the best views of Lake Kaltern and its mountain and wine-growing hills, you can stretch out in the indoor and outdoor pool. Then work up a sweat with the legendary daily sauna infusions. Or sunbathe by the lake. The hotel offers two private lake access points. SUP paddle and pedalo hire included. After sport, relax your muscles with a variety of treatments in the award-winning Ninfea Spa.

Sport meets culture: yoga by the lake, herb hikes, winery tours. The weekly programme offers a wide range of activities for everyone. Sports enthusiasts will enjoy the bike tours, yoga sessions or the extensive fitness programme in the well-equipped gym. The weekly hikes to the family's old farm and the wine tastings in the old stone cellar are a must-do. The “Törggelen” with roasted chestnuts and new wine is also famous.

Agriculture meets luxury: unique farm-to-table concept at SEELEITEN. It's not just that the award-winning gourmet cuisine at the SEELEITEN conjures up the freshest regional specialities on your plate. No, the luxury hotel also has its own farm with fruit, vegetable and wine growing, as well as its own wine cellar with excellent wines and an integrated craft brewery. The combination of upscale hotel business, agriculture, winery and brewery is unique in Europe and has culinary enthusiasts from all over the world in raptures. Weekly guided tours and tastings with the cellar master, vineyard tours with the senior chef and gala evenings in the gourmet restaurant offer deep insights into viticulture, beer production, agriculture and the art of South Tyrolean cuisine.

Wellness hotel directly opposite the gondola station in Snow Space Salzburg/Ski Amadé and surrounded by a picturesque hiking and biking region in summer.

NEW! Rooftop Spa on the 5th floor
Infinity pool, sauna, relaxation rooms and terrace with breathtaking mountain panorama (adults only)
Pools & nature garden
Indoor pool, infinity pool, heated outdoor pool with water slide in our nature garden (in summer)
Sauna world
Finnish sauna, Swiss stone pine sauna, sanarium, infrared cabin, steam bath, whirlpool, heated marble loungers, sauna Höhenluft in the rooftop spa

stylish. familiar. warm. -Rooms and suites
Natural, high-quality materials and special views of the mountains create a unique retreat. Our new light-flooded suites impress with large panoramic windows and some with their own sauna and bathtub in the room or on the balcony.

refined. enjoyable. natural.
Experience moments of pleasure and culinary highlights in our culinary restaurant.

Stylish & yet so cozy - MY PLACE, MY PIECE OF HOME
Whether for families, couples or friends, at the Berghof your vacation will be something special.
We look forward to welcoming you.

The spacious wellness area of the hotel shines with indoor and outdoor pools, nature bio pool, whirlpools and 10 saunas with daily infusions. Families can enjoy precious moments in the separate family spa area and in the family textile sauna area.

A variety of activities such as hiking, mountain biking, climbing, skiing and tobogganing await right outside the front door.

In winter you can ski on 119 km of slopes at Kronplatz, South Tyrol's No. 1 ski area, or experience the famous Sellaronda ski tour. In summer, the beautiful landscape is best discovered on extensive hikes.

Fine cuisine and selected wines should of course not be missing during an active holiday in the Val Pusteria! Regional and Italian specialties crown your holiday.

All five senses on the fifth floor: awaken your spirits at the very top of the Bergland! The Sky Spa above the rooftops of Sölden is breathtaking. A 2,200 m² wellness retreat with a constant view of the mountains surrounding Sölden. The local mountain, Nederkogl, a three-thousand-meter peak, greets bathers in the indoor pool as well as in the panoramic outdoor whirlpool. Here you can swim in revitalized Grander water, which is also used throughout the hotel to refresh body and soul.

The sauna area with Finnish sauna, steam bath, bio sauna and textile sauna is a hot spot in the truest sense of the word. Cool down and relax in the varied relaxation and rest areas. Skin contact with nature is the order of the day here: relaxing in the "Heustadel" is a feast for the senses amidst fragrant hay beds filled with hay from the hotel's own farm.

"Signature Treatment" is the formula for inner and outer beauty at "Sky Beauty". There are no standardized treatments, only individual cosmetic and therapeutic applications. The program is put together after a detailed initial consultation and fits the guest's personal needs like the proverbial key to a lock. A fitness room, equipped with Techno Gym machines, as well as a gym and yoga room perfect the interplay of tension and relaxation.

The gourmet worlds at Bergland are divided into the hotel restaurant with 190 seats and the à la carte restaurant "Wine & Dine". The hotel restaurant, with its many cozy seating niches and parlors, presents itself as a two-level pleasure retreat. Architectural sophistication is evident in the careful choice of colors and materials.

THE Bergland summer highlight in the usual sophisticated casual luxury design: the high-end outdoor pool combines turquoise blue water with the unique mountain backdrop surrounding the Bergland Hotel in the center of Sölden. The "Skyfall" elevator takes you directly from the Sky SPA to the greenery of our garden, where exclusive loungers and the cool water await you - jump in and dive in deluxe!

In the small but fine organic wellness hotel HOLZLEITEN on the Mieming sunny plateau in Tyrol, the clocks tick a little differently: More quality, slower and more conscious - decelerating is not an empty phrase here, but holistic experience and enjoyment with all your senses. Holistic is also defined through the consistent use of 100% organic. “For us, organic is quality, joie de vivre and experience. For us, being an organic hotel means the consistent implementation of our personal sustainable philosophy, ”says hotel manager Simon Wilhelm, describing the very special break. And where could this exquisite gem be better located than in Tyrol? The Mieminger Plateau - 40 km west of Innsbruck - is a sensual oasis of idyllic meadows and larch forests, the Fernpass lakes and the rugged mountain scenery. In the midst of this picturesque setting, the award-winning Holzleiten is located at an altitude of 850 meters. On cloud 7 in the organic wellness heaven The spa area of the BioWellnesshotel HOLZLEITEN offers a wealth of opportunities to do something good for yourself and your well-being - tailored to your needs: balance & harmony, detox & cleansing, beauty & beauty or relax & enjoy . Various saunas, a brine steam bath, an infrared sauna as well as the year-round heated energy outdoor pool and a natural bathing pond complete the offer - always including a view of the impressive Alpine backdrop. Culinary hotspot with regional expertise The BioWellness Hotel Holzleiten has long since developed into a well-known culinary hotspot. The kitchen and cellar offer what your heart desires. When it comes to organic products, Holzleiten does not make any compromises. Chef Kurt Regensburger only uses ingredients from certified organic agriculture. We cook according to the basic rules of the 5-element kitchen. It goes without saying that the products used - wherever possible - come from farmers in the neighborhood. Nature as far as the eye can seeWith over 2,000 hours of sunshine a year, the sunny plateau Mieming & Tirol Mitte inspires with the longest summer in the Alps. Its exceptional microclimate allows spring to move in early and golden autumn to last a long time - ideal conditions for all outdoor activities. Golfing on the 27-hole course, mountain biking with the e-bike, hiking and much more. The area around Holzleiten has the perfect infrastructure for everyone who loves exercise.