1. Unsere Philosophie – Ein Refugium voller Lebensfreude
Am sonnigen Südhang des malerischen Luftkurorts Lam, eingebettet ins idyllische Dreiländereck Deutschland–Österreich–Tschechien, entfaltet sich auf über 180.000 m² ein exklusives Wellness- und Erlebnisresort. Mit Panoramablick auf den Großen Arber und die majestätischen „Acht-Tausender“ des Bayerischen Waldes vereint der familiengeführte Sonnenhof Weite, Ruhe und authentische Gastlichkeit.
Ob eine romantische Auszeit zu zweit, aktive Sporttage oder ein unvergesslicher Familienurlaub – hier findet jeder Gast sein persönliches Glück.
Vielseitig – so wie Sie.
Highlights wie unsere Trainingscamps mit Olympiasiegern & Weltmeistern, unsere Genusswoche mit kulinarischen Höhepunkten, stilvolle Eventnächte sowie ein umfangreiches Familienangebot machen den Sonnenhof zu einem Erlebnisresort, das inspiriert und begeistert. Exklusive Specials wie 4=3, „Kids for free“ oder bis zu 25 % Langzeit-Rabatt runden das Angebot ab.

2. Culinary Delights – A Feast with a View
The Sonnenhof culinary experience is a perfect blend of traditional Bavarian cuisine and international sophistication. Executive Chef Christina Mühlbauer transforms regional, seasonal, and sustainable ingredients into culinary masterpieces that delight both the palate and the eye.

• Gourmet breakfast buffet with live cooking, sparkling wine, fresh juice station, and à la carte specialties included
• 6-course gourmet dinners or specialty buffets with creative presentation
• Vegan menu or buffet options available
• Traditional Bavarian specialties in the rustic Petrusstube (12:00–17:30)
• Summer BBQ events with live music
• Toni’s Spa Bistro
• Fine beverage selection at the hotel bar

Dining on the sun terrace is accompanied by breathtaking panoramic views of the Arber, turning every meal into a multisensory ritual.


3. Wellness & 5-Element Asia Spa
On 6,500 m², a wellness oasis opens where body, mind, and soul come into perfect harmony. The 5-element concept creates a sanctuary of relaxation, allowing you to recharge your energy.
Pools & Water Worlds:

• Infinity Pool (25 m, 34 °C): Water meets sky – a panorama where nature and luxury blend seamlessly
• Panorama Outdoor Pool (33 °C): Sunbathe with stunning views of unspoiled landscapes
• Indoor Sports Pool (14 m, 29 °C, 1.60 m depth): Ideal for training, water aerobics, or swimming laps
• Warm Bubble Pool (35 °C): Massage and air jets for ultimate relaxation
• Plunge Pool (14 °C): Refreshing cool-down after sauna or pool
• Yin-Yang Kneipp Fountain (15–40 °C): Alternating warm and cold water stimulates circulation and immunity
• Sky Whirlpool (36 °C): Bubbling wellness moments in the textile-free area with panoramic views – all year round

Additional Spa Highlights:

• 9 saunas & steam baths, luxurious relaxation areas
• Textile-free sky pool & sauna area; textile guest & family areas with saunas and steam baths
• Floating, Rasul, JetPeel & Wavebalance treatments
• Vinoble & O.P.I. cosmetic treatments
• Kid’s Spa – pampering moments for the little ones
• TCM Outpatient Clinic – branch of the TCM Clinic Bad Kötzting

4. Active Holidays – Sports Opportunities at Sonnenhof


The Sonnenhof is a paradise for active holidaymakers:

• 9-hole panoramic golf course with golf school (PGA Pro)
• 2 outdoor & 2 indoor tennis courts, squash court, ball sports hall
• Panorama fitness room (220 m²) & Milon circuit training room
• Guided hikes & e-bike tours
• Classes: Pilates, yoga, aqua fitness & more
• Exclusive training camps with Olympic champions & world champions
• 16 km to the Großer Arber ski area

Whether gentle movement or challenging workouts – activity at Sonnenhof becomes a lifestyle full of energy and inspiration.


5. Accommodation – Comfort with Heart
149 stylish rooms, family rooms, and 17 elegant suites in Bavarian country house style combine modern comfort with rustic elegance. Particularly popular are family combinations of up to three connecting double rooms. Many rooms feature a balcony or terrace with breathtaking panoramic views of the Lamer Winkel.
6. Your Family Getaway

• Ball sports hall with inflatable castle
• Foosball, darts, and more
• Outdoor playgrounds & dog playground
• Kids Club (with supervision on request)
• Family room combinations
• Child-friendly amenities down to the last detail

Here, a sense of security and comfort is paramount – for couples, families, and everyone seeking something special.


Sonnenhof Lam****Superior – more than a hotel.
An experience resort that combines wellness, culinary delights, active holidays, and unforgettable family moments into a unique lifestyle.

The ****Wellness- & Familienhotel Kramerwirt in Geiersthal in the beautiful Bavarian Forest offers you pure relaxation. Enjoy an absolutely extravagant and original vacation in our new luxury apartments "Nature Duo" and "Chalet Suite".

The wellness world with its extensive paradise garden leaves nothing to be desired. Look forward to an indoor pool, two hot whirlpools, NEW: lagoon pool (May - October), nudist area with natural bathing pond, event log sauna with changing themed infusions, and much more. Relax and unwind in our cozy relaxation rooms.

Enjoy the rainbow inclusive program with a welcome sparkling wine and a bottle of water in your room on arrival. As part of the ¾ pampering board, a rich breakfast buffet awaits you in the morning, delicious salads, soups, hearty dishes, a fine selection of cakes, as well as coffee specialties and soft drinks from the buffet in the afternoon. You will be spoiled with culinary delights in the evening with a 4-course menu of your choice, themed buffet or on Sundays with an exclusive 5-course menu of your choice in a romantic atmosphere followed by a late-night spa until 11 pm.

In the beauty and wellness oasis with the 4-element treatment rooms, you can experience holistic beauty programs, classic and Far Eastern massages as well as arrangements for relaxation and stress reduction. For active guests, we offer a varied sports and fitness program with aqua gymnastics, meditative dream journeys, guided e-bike tours (May - October) or guided hikes (all year round) as well as a fitness studio with Techno-Gym equipment.
Nature lovers will find 100 km of marked hiking trails and 400 km of marked bike trails around the municipality. Central starting point for excursions of all kinds directly from the hotel, right in the heart of the Bavarian Forest.

The family-run hotel with no more than 100 hotel guests and traditional culture.
True to the motto "We will put a smile on your face", the entire team will do their best to ensure you have an indescribable and unforgettable stay.

But just come and see for yourself. We look forward to seeing you!
Bianca, Charly with son Carl and the entire Regenbogenland-Kramerwirt team

The Hotel Singer - Relais & Châteaux ****S is one of the most exclusive retreats in idyllic Berwang, the highest village in the Tiroler Zugspitz Arena. Experience a vacation home with tradition and a time-out to remember. Look forward to untouched natural landscapes and breathtaking summit worlds right on your doorstep.

Enjoy a culture of indulgence and a luxurious spa program. The host family, who put you and your wishes at the center of everything they do, run the 4-star superior hotel with a lot of heart and passion. Together with their team, the Singer family will make your vacation dreams come true in both summer and winter. Find peace and quiet and experience pleasure and hospitality at their best in your alpine hideaway in the Tyrolean mountains.

- Where nature speaks to the soul
At the Alpine Nature Hotel Stoll, every piece of wood, every natural stone and every scent of the forest tells of the Stoll family's deep connection with their homeland. This is a place where regionality is not just a promise, but a feeling - warm, honest and something to lean on. As soon as you enter, the gentle sounds of nature seem to linger on, enveloping the house in a gentle magic.

In the wellness area, a world opens up that is as calming as a breath of fresh air. The Sky Spa makes you feel lighter with every view over the mountains, while the Finnish sauna, bio sauna and the "Luis Trenker" infrared cabin provide soothing warmth. In the Zirm Spa, the scent of resin and essential oils spreads - the aroma steam bath, the Tyrolean Brechel bath and the relaxation lounge invite you to leave everyday life behind, layer by layer.

On the sun terrace, you can feel the closeness to nature: light, air and silence interweave to create moments of deep relaxation. Here, every minute gives you new strength - like a gentle breath of Alpine spring.

This refuge is rounded off by soothing wellness and beauty treatments with selected natural care products that touch both body and soul. A place where you don't just relax - you breathe a sigh of relief.

Your wellness hotel in Bavarian forest

Not only are the hotel's 67 rooms and suites spacious, but also the entire 130,000 square meter hotel park. There is plenty of space in the coastal forest for vacation apartments and separate country houses, many of which are traditionally thatched. Guests decide for themselves how much hotel service they want.

Relaxation and slowing down or sporting power, active vacations and exercise in nature - the boundaries are fluid here, one thing leads to another. Optimal conditions have been created for this: the FISCHLAND SPA- & SPORTWELT with 4500 square meters, which is unparalleled on the Baltic Sea coast. The glass fronts in front of the indoor pool offer a view of the greenery. The sauna area also includes an outdoor sauna in the dunes with access to the Baltic Sea.

Indoor and outdoor tennis court. Badminton. A fitness area equipped with state-of-the-art cardio and strength equipment. Yoga, Pilates, circuit training or aqua aerobics - guests can choose from the daily course and activity program. In the open air, there are tennis and badminton courts, a fitness trail through the forest and bike hire. In summer, kitesurfing and surfing are practiced on the hotel beach. A special experience: tennis on the dunes. Golf courses and riding arenas are not far away either; the hotel cooperates with regular partners. Underthe direction of sports manager Axel Ritter, beginners and advanced are advised and accompanied by experts. The distances are short, the barriers low to enjoy sport at your own pace or under professional guidance. Also for the youngest: qualified childcare for 3 to 16-year-olds is available at least 5 days a week.

The Fischland shares thedunes, pine forest and long beachwith its sister hotel, the Strandhotel Dünenmeer. Guests can enjoy all of the resort's amenities on both sides. The 800 meters between the hotels can be bridged by a shuttle service if required - or a walk. Fine, fresh and healthy cuisine is part of the program: guests can try out all the restaurants and bars during "Dining around" - from the family restaurant in "Fischland" to the "Strandläufer" in "Dünenmeer", even directly in the dunes - in "Blockhus" or "Strandbude". The "Ostseelounge" on the "Fischland" rooftop is the pinnacle of indulgence: André Beiersdorff and Matthias Stolze's modern regional cuisine is adorned with a Michelin star.

Wellness
Whether it's the unique luxury of swimming in seawater, the source of life, or unwinding in our saunas with a unique view of the moving sea - in our 4000 m² sauna and bathing area, everyone feels like they're in seventh heaven. The wellness oasis at the Strandhotel Georgshöhe offers a holistic pampering program for body and soul. In an intimate atmosphere, we guide you step by step back to your very own balance and complete relaxation. Begin your search for balance and regain strength, joie de vivre, well-being and vitality - even after your stay.

Fitness
Our fitness studio has been equipped with new, professional equipment from Technogym. In the 300 square meter fitness resort you will find 25 stations in the strength area and 15 stations in the cardio area to increase your physical endurance and your personal well-being. Work out in a pleasant atmosphere under the professional guidance of a trainer. Let our gourmet restaurant N'eys whisk you away to a world of sensory delights and enjoy Frisian down-to-earthness combined with elegant Mediterranean lightness.

Culinary delights
In our restaurant by the sea, our cuisine impresses with fresh, local produce, an excellent selection of wines and warm service, whether it's our daily or wellness menu or à la carte.

The Upstalsboom Wyk on Föhr is located directly on the white south beach and welcomes its guests with Frisian warmth. From here, the view sweeps far out over the North Sea to the Halligen islands - a special place to leave everyday life behind for a while and experience very special vacation moments. Switch off, recharge and enjoy.

167 rooms, lofts & suites in Nordic design with balcony, roof terrace, terrace and optional sea view invite you to arrive and feel good.

Simply let go and recharge your batteries. The 2000 m² eilun SPA with indoor and outdoor pool, panoramic sauna and Finnish sauna with sea view and steam bath, as well as fitness room and various relaxation areas promises soothing relaxation for body, mind and soul all year round. Soothing massages and cosmetic treatments are individually tailored to your needs and guarantee pure relaxation. In the hotel's own HairSPA, you can enjoy a very special hairdressing experience with a pure vacation feeling. Lean back and let yourself be pampered with a soothing head massage.

After a relaxing day at the spa, the team at the bi a wik restaurant will spoil its guests with Nordic-German cuisine in a cozy atmosphere. Only the best from the region is served here. In summer, you can enjoy modern interpretations of the dishes on the large sun terrace with a view of the North Sea. Nordic delicious!

If you prefer something a little more international, the sydbar is the place for you. The restaurant right on the promenade, nestled in the dunes and with a sea view, delights with authentic street food from all over the world. An exquisite selection of drinks rounds off a relaxing break in a casual beach bar atmosphere. Once around the world, in the here and now!

The theme of coziness and well-being is also the focus of the hotel bar hygge. In the afternoon, you will be spoiled with coffee and home-baked cakes. The perfect setting to enjoy delicious drinks and classic bar food in a relaxed atmosphere and round off the evening. Whether inside in front of the fireplace or outside on the sun terrace with a view of the North Sea - simply enjoy the moment!

Here, everyone can find their own personal time-out right by the sea.

Connoisseurs will experience a one-of-a-kind wellness holiday at our hotel in the magnificent Zillertal mountainswith plenty of amazing hiking, skiing and recreational opportunities. All right on your doorstep when you stay at our hotel. It’s just a few minutes away from three top ski resorts: Spieljoch, Hochfügen and Hochzillertal. Lots of wonderful hiking and mountain biking routes start right from the hotel.
In 2012 the Hotel Wöscherhof**** opened your home from home", where you can enjoy Zillertal hospitality at its best. Relax in our comfortable wellness and spa area, float in the heated pool and enjoy superb, healthy Austrian and Tyrolean natural cuisine.
We are extremely passionate about our region, its culture and traditions, and especially about our guests’ wellbeing. Bask in Tyrolean hospitality - we’re also extremely passionate about that! The service provided by us and our friendly team is warm and personal, attentive yet unobtrusive, and we’ll do our utmost to respond to all your requirements.

The Wöscherhof is idyllic and yet centrally located at 549 metres above sea level in the 1700-people community of Uderns - right in the middle of the Zillertal.

The family-run wellness hotel Ebner's Waldhof is located directly on the shores of Lake Fuschl, and whether in the Waldhof Spa, the water and sauna world, the culinary delights or the sports facilities, we always strive to fulfill the wishes of our guests.

Relax in the over 4000m² wellness area with the heated indoor adventure pool & whirlpool, year-round heated outdoor saltwater pool and the 200m² outdoor sports pool. And our saunas invite you to sweat:

• Finnish sauna
• saunarium
• Brine inhalation steam bath
• Infrared parlor sauna
• Block sauna
• Brine graduation system

Various lounging areas are available for you to relax in, such as the two-storey lounging gallery with a fantastic view of Lake Fuschl or the garden around the outdoor pool.

The Waldhof Spa is all about alpine wellness: hydrolates are made from local wild and medicinal herbs in Austria's first herbal kitchen and used for various treatments.

The Waldhof cuisine also enchants with its vital herb menus and regional dishes. From the breakfast buffet to the lunch snack and the afternoon snack to the 5-course evening menu, enjoyment is the top priority.

Let us spoil you with the local world of herbs!