The centerpiece: our wellness area 20 Stories Sauna & Spa
Here you will find a place of pure relaxation, where body and soul come to rest at the same time. Our sauna area invites you to enjoy everything from gentle warmth to deeply relaxing infusions, while refreshing tropical showers, Rasul baths and soothing wellness treatments turn every moment into a little luxury.

In the heated outdoor pool , you glide between the sky and the water, feeling the vastness, the freedom and the light feeling of simply letting go. The proximity to the Baltic Sea, the fresh breeze and the sound of the waves give you a feeling of boundless lightness - and suddenly everything else is far away.

Arrive. Enjoy. Wanting to stay.
As soon as you enter the lobby, you are surrounded by warm light, fine materials and that deep "This is the right place for me." Take a seat in our bar or indulge yourself in the SunDown Restaurant : Breakfast in the morning light, coffee and cake in the afternoon or dinner at sunset. And best of all: we always serve you the view from the panoramic window.

Here, tranquillity, nature and luxury merge into unforgettable moments. Every view of the sea, every sunrise, every relaxing hour in the sauna reminds you that a vacation is more than just a time-out - it's an arrival at yourself. SlowDown Bottsand | Hotel & Spa: Your place for relaxation, enjoyment and real moments by the sea.

Just the right place for nature lovers, connoisseurs and mountain enthusiasts. At 1,200 m above sea level, fantastic rooms and suites, culinary masterpieces and a 3,000 m² wellness area to relax and unwind await you. The indoor and outdoor pool with magnificent panoramic views, the spacious sauna area and the Alpine SPA are true guarantees for a soothing wellness experience that will stay in your heart.

Let yourself be taken in by the here-you-are feeling and enjoy 4-star luxury in all areas! To top it all off, countless experiences and adventures await you in the surrounding natural landscape in both summer and winter. Hiking, climbing and cycling tours start right on the doorstep, and skiing and cross-country skiing areas are also within easy reach. Fantastic conditions for an unforgettable vacation in the Allgäu!

All this and much more awaits you at the Thermenwelt Hotel Pulverer in Bad Kleinkirchheim. Enjoy wellness and spa facilities that sustainably increase your well-being. Feel the unique power and energy of the healing thermal water, the source of which flows directly from the church of St. Kathrein. Water, the source of all life, has a cleansing, revitalizing and regenerating effect on body and soul.

Experience the many facets of healing thermal water during your spa vacation and discover our 4,200 m² spa and adventure sauna landscape. Look forward to 10 different saunas and a newly designed 1,200 m² natural bathing pond with integrated thermal infinity pool, which invites you to relax and linger.
Our vitality oasis pampers your body with a variety of classic and energetic treatments tailored to your individual needs.

We spoil you with culinary delights using products from our own "Hochwalder" farm, including fresh fish from our own pond, fallow deer from our own enclosure, herbs and vegetables from our garden and eggs from happy hens. The range is complemented by high-quality products from farmers and partners in the region to offer you the highest quality and authentic enjoyment.

If you appreciate the special flair of traditional Carinthian hospitality, we cordially invite you to our à la carte restaurant Loystubn . Awarded with 2toques by Gault & Millau, you can enjoy traditional home cooking as well as international specialties, accompanied by exquisite wines with a focus on Austria and selected international wines - for unforgettable moments of pleasure in a special ambience.

This spa resort offers a retreat in the heart of nature and a prominent location on a small, wooded headland in the county of St. Wendel with views over Lake Bostalsee. Its closeness with the surrounding region and the creative mindset of hosts Kathrin and Christian Sersch are evident throughout the entire hotel. Guided by their motto “Real beauty. Beautifully real.” the hosts have created a hotel exuding ingenuity and attention to detail that will appeal to spa-goers, sports enthusiasts, connoisseurs and lovers of culture and nature.

Awaiting guests are 97 modern rooms and suites, the Restaurant LUMI including terrace, Bar NOX with its fire lounge, a library, three conference rooms and the Seezeit Spa. The renowned Berlin-based architecture company, GRAFT, was commissioned with creating the heavily nature-inspired architecture. The interior design and lighting concept was developed by Birgit Nicolay of NICOLAY DESIGN based in Stuttgart and New York.

The hotel is a member of the Hideaways Hotels Collection, and since the beginning of 2019, of Design Hotels TM . According to GEO Saison, it is one of the "100 most beautiful hotels in Europe 2018".

With warmth, joie de vivre and a pinch of romance, we celebrate life in our 4-star Hotel Alpen-Herz. Accompanied by the soothing tranquillity of our Panorama Spa. Rounded off by culinary highlights and exclusive rooms and suites.

Gently nestled on the Serfaus-Fiss-Ladis high plateau, spoiled by countless hours of sunshine and surrounded by majestic mountain giants, a vacation world of variety opens up to you. Find your personal happiness in the open air on a total of 500 kilometers of hiking trails and 200 kilometers of e-bike and mountain bike trails and countless leisure activities in the midst of untouched natural landscapes. Our hotel's own hiking and biking guides will whisk you away into the realm of the mountains as part of our activity program and amaze you with every step you take. From December to April, the diverse hiking and biking region is transformed into a winter wonderland in a class of its own with 214 kilometers of slopes and 68 modern lifts. Best location: our hotel is right next to the cable car station!

In our 44 themed rooms and 8 romantic suites, you will feel like you are floating on clouds - each of our six categories is unique in its style, design and color scheme. Tyrolean coziness, romantic details combined with subtle luxury give our living worlds the unmistakable feel-good factor. A comfortable king-size bed in which you can let your feathers fly, private wellness moments in the spacious bathroom or in the bathtub in front of the bed and a panoramic balcony with a fantastic view of the Alps round off our cozy rooms perfectly.

Time for the beautiful and pleasant things in life - and we have plenty of them. Our Panorama Spa includes: an indoor pool with outdoor pool, outdoor whirlpool, pool terrace with a magnificent view of the Alps, a large garden with relaxation islands, the yoga house and a modern sauna cube with three sauna cabins, steam bath, relaxation room and an exclusive event sauna on the 3rd floor with direct access to the garden! Three sauna infusion masters ensure the well-being of the guests and enchant them daily with ceremonial infusions in the event sauna.

Look forward to culinary moments with us at Alpen-Herz! We combine only the best from the region with refined international delights. Our creative kitchen team pays attention to high quality products from local cultivation, exquisite ingredients from all over the world and the finest spices that make up the wonderful taste on your plate. Whether it's the sumptuous breakfast buffet, the invigorating afternoon buffet or the 6-course romantic dinner in the evening, with our pampering board you can completely indulge yourself.

The wonderful symbiosis between wellness, cuddle and activity hotel makes our hotel for adults a perfect refuge for all those who long for togetherness and relaxation - summer and winter.

Wellness world at the highest level
Pamper yourself from head to toe in our spacious wellness area. At the Hotel Allgäu Sonne we offer you a wide range of relaxation and wellness options. Immerse yourself in our various pools: Enjoy the calming effect of the indoor pool with a temperature of around 28 °C or let yourself be enchanted by the fantastic view in our outdoor pool, heated to around 27 °C from May to October: it opens up a unique view of the Allgäu Alps - an unforgettable experience. Our adventure pool invites you to splash around and relax, while the whirlpool promises maximum comfort.

In the Finnish panorama sauna, you can enjoy a magnificent view of the mountains at 83 °C and recharge your batteries. The steam bath at a pleasant 44 °C and the light-flooded relaxation room offer further peaceful places to relax and unwind. Experience the soothing effects of exclusive beauty treatments and feel all tension melt away in the tranquil atmosphere of our wellness area. Our team of experts will ensure that you are completely regenerated and refreshed. A visit to the hotel boutique rounds off your wellness experience.

For anyone looking for targeted health promotion, we offer the Schroth Cure. This proven therapy for detoxification and relaxation promotes well-being in a natural way and supports the regeneration of your body. Let experienced specialists look after you in our own Schroth Cure department and enjoy a time-out that has a lasting effect.

Culinary delights from the region
Good food is an essential part of any wellness vacation. Let us spoil you with excellent cuisine and discover the delicious specialties of the Allgäu region. In our elegant restaurant you can enjoy the finest regional and international dishes, prepared with fresh, local ingredients. Treat yourself to an exceptional culinary experience - from breakfast to dinner.

Active vacation in the Allgäu
Whether on a hike through the impressive mountain landscape, in our 235 m² panoramic fitness world or with a varied sports program: the Allgäu offers countless opportunities for an active vacation. Our guests can choose from numerous sports courses such as aqua fitness, yoga, Drums Alive or abdominal-leg-buttocks gymnastics and thus bring body and mind into harmony. Guests taking part in the Schroth Cure can optimally combine activating therapeutic fasting with targeted exercise units for new energy, inner balance and a strengthened body feeling.

1. Unsere Philosophie – Ein Refugium voller Lebensfreude
Am sonnigen Südhang des malerischen Luftkurorts Lam, eingebettet ins idyllische Dreiländereck Deutschland–Österreich–Tschechien, entfaltet sich auf über 180.000 m² ein exklusives Wellness- und Erlebnisresort. Mit Panoramablick auf den Großen Arber und die majestätischen „Acht-Tausender“ des Bayerischen Waldes vereint der familiengeführte Sonnenhof Weite, Ruhe und authentische Gastlichkeit.
Ob eine romantische Auszeit zu zweit, aktive Sporttage oder ein unvergesslicher Familienurlaub – hier findet jeder Gast sein persönliches Glück.
Vielseitig – so wie Sie.
Highlights wie unsere Trainingscamps mit Olympiasiegern & Weltmeistern, unsere Genusswoche mit kulinarischen Höhepunkten, stilvolle Eventnächte sowie ein umfangreiches Familienangebot machen den Sonnenhof zu einem Erlebnisresort, das inspiriert und begeistert. Exklusive Specials wie 4=3, „Kids for free“ oder bis zu 25 % Langzeit-Rabatt runden das Angebot ab.

2. Culinary Delights – A Feast with a View
The Sonnenhof culinary experience is a perfect blend of traditional Bavarian cuisine and international sophistication. Executive Chef Christina Mühlbauer transforms regional, seasonal, and sustainable ingredients into culinary masterpieces that delight both the palate and the eye.

• Gourmet breakfast buffet with live cooking, sparkling wine, fresh juice station, and à la carte specialties included
• 6-course gourmet dinners or specialty buffets with creative presentation
• Vegan menu or buffet options available
• Traditional Bavarian specialties in the rustic Petrusstube (12:00–17:30)
• Summer BBQ events with live music
• Toni’s Spa Bistro
• Fine beverage selection at the hotel bar

Dining on the sun terrace is accompanied by breathtaking panoramic views of the Arber, turning every meal into a multisensory ritual.


3. Wellness & 5-Element Asia Spa
On 6,500 m², a wellness oasis opens where body, mind, and soul come into perfect harmony. The 5-element concept creates a sanctuary of relaxation, allowing you to recharge your energy.
Pools & Water Worlds:

• Infinity Pool (25 m, 34 °C): Water meets sky – a panorama where nature and luxury blend seamlessly
• Panorama Outdoor Pool (33 °C): Sunbathe with stunning views of unspoiled landscapes
• Indoor Sports Pool (14 m, 29 °C, 1.60 m depth): Ideal for training, water aerobics, or swimming laps
• Warm Bubble Pool (35 °C): Massage and air jets for ultimate relaxation
• Plunge Pool (14 °C): Refreshing cool-down after sauna or pool
• Yin-Yang Kneipp Fountain (15–40 °C): Alternating warm and cold water stimulates circulation and immunity
• Sky Whirlpool (36 °C): Bubbling wellness moments in the textile-free area with panoramic views – all year round

Additional Spa Highlights:

• 9 saunas & steam baths, luxurious relaxation areas
• Textile-free sky pool & sauna area; textile guest & family areas with saunas and steam baths
• Floating, Rasul, JetPeel & Wavebalance treatments
• Vinoble & O.P.I. cosmetic treatments
• Kid’s Spa – pampering moments for the little ones
• TCM Outpatient Clinic – branch of the TCM Clinic Bad Kötzting

4. Active Holidays – Sports Opportunities at Sonnenhof


The Sonnenhof is a paradise for active holidaymakers:

• 9-hole panoramic golf course with golf school (PGA Pro)
• 2 outdoor & 2 indoor tennis courts, squash court, ball sports hall
• Panorama fitness room (220 m²) & Milon circuit training room
• Guided hikes & e-bike tours
• Classes: Pilates, yoga, aqua fitness & more
• Exclusive training camps with Olympic champions & world champions
• 16 km to the Großer Arber ski area

Whether gentle movement or challenging workouts – activity at Sonnenhof becomes a lifestyle full of energy and inspiration.


5. Accommodation – Comfort with Heart
149 stylish rooms, family rooms, and 17 elegant suites in Bavarian country house style combine modern comfort with rustic elegance. Particularly popular are family combinations of up to three connecting double rooms. Many rooms feature a balcony or terrace with breathtaking panoramic views of the Lamer Winkel.
6. Your Family Getaway

• Ball sports hall with inflatable castle
• Foosball, darts, and more
• Outdoor playgrounds & dog playground
• Kids Club (with supervision on request)
• Family room combinations
• Child-friendly amenities down to the last detail

Here, a sense of security and comfort is paramount – for couples, families, and everyone seeking something special.


Sonnenhof Lam****Superior – more than a hotel.
An experience resort that combines wellness, culinary delights, active holidays, and unforgettable family moments into a unique lifestyle.

Your wellness hotel in Bavarian forest