The spacious wellness area of the hotel shines with indoor and outdoor pools, nature bio pool, whirlpools and 10 saunas with daily infusions. Families can enjoy precious moments in the separate family spa area and in the family textile sauna area.

A variety of activities such as hiking, mountain biking, climbing, skiing and tobogganing await right outside the front door.

In winter you can ski on 119 km of slopes at Kronplatz, South Tyrol's No. 1 ski area, or experience the famous Sellaronda ski tour. In summer, the beautiful landscape is best discovered on extensive hikes.

Fine cuisine and selected wines should of course not be missing during an active holiday in the Val Pusteria! Regional and Italian specialties crown your holiday.

Where gentle hills line the landscape, the scent of cypress fills the air and steaming thermal water releases all tension, it is easy to come to rest. Nestled in the Tuscan hills, the ADLER Spa Resort THERMAE is uniquely situated - and is not only a place for individual relaxation, but also the ideal starting point for an authentic exploration of the region.

ADLERSPA
The highlight of the wellness area at the ADLER Thermae are the pools filled with hot thermal water that comes directly from the natural spring of Bagno Vignoni; the water temperature at the spring is around 50° C, but is reduced to 36° C in the pool.
Authenticity and quality are paramount at the ADLER Spa: charming, well-trained staff pamper guests with fragrant organic products and an atmosphere of peace and serenity prevails in the relaxation rooms.
-2 thermal pools with a temperature of 36° C
-A round pool with Wild River watercourse
-A children's pool (36° C)
-Exotic "Argillae" mud bath
-Finnish sauna by the thermal lake
-Steam baths - one Etruscan, one in a travertine cave, one with herbs
-Mystical underground salt grotto with salts from the Dead SeaSeparate ladies' sauna

ADLERMED
The medical component is becoming increasingly important for ADLER. In addition to balneotherapy, the ADLER Spa Resort THERMAE offers a wide range of high-quality medical services. Guests have the opportunity to have a convenient health check during their vacation without having to leave the resort. In addition to individual doctor visits and consultations, weekly programs for weight loss and nutrition, detoxification, prevention and anti-aging as well as stress management can be booked to restore psychophysical balance and gain new vital energy.
The programs also include professional diagnostic examinations, which are carried out directly in the ADLER analysis laboratory at the hotel. The tests are carried out on site and the results are delivered the same day with a medical report.

CUISINE
The cuisine at ADLER Spa Resort THERMAE is fresh, seasonal and based on high-quality local produce. It creates authentic taste experiences, with a particular focus on well-being. The chefs serve traditional Tuscan dishes as well as original creations every day. The dinner menu offers a variety of meat, fish and vegetarian dishes, as well as vegan options on request. All baked goods, including bread, are made entirely in the hotel kitchen using carefully selected organic flours from the Val d'Orcia.

The room concept is developed by the interior designer and surprises with many playful details.
Stylish design, warm colors, natural materials and cozy fireplaces provide relaxation and well-being. Discover our 2,000 m² SPA & MEER wellness area with Family SPA and SPA DE LUXE.The SPA DE LUXE offers an outdoor infinity pool, Finnish sauna, Infarot sauna and Biosauna - pool, all saunas and the relaxation room have sea view for guests from 14 years.The family SPA includes a 20m indoor pool with integrated whirlpool, Finnish sauna, steam bath, relaxation area and fitness room.In the wellness house we will pamper you with exclusive beauty and massage treatments.Experience in our restaurant DÜNE 48 a fresh cuisine with seasonal and regional products, full of creativity, without flavor enhancers and preservatives. Convince yourself at the welcome menu - included for all guests staying at least 2 days. In the glass show kitchen, the menu is prepared right before your eyes, of course vegetarian.The hotel also includes the hotel's own bakery DER AHLBÄCKER with baking stand, the cafe-bar GÜNTER'S with smokers' lounge and the lobby barPKW parking spaces are available in our hotel's underground garage. As a hotel guest you can use the buses and the train of the UBB on the whole island of Usedom free of charge with your room pass.

1. Unsere Philosophie – Ein Refugium voller Lebensfreude
Am sonnigen Südhang des malerischen Luftkurorts Lam, eingebettet ins idyllische Dreiländereck Deutschland–Österreich–Tschechien, entfaltet sich auf über 180.000 m² ein exklusives Wellness- und Erlebnisresort. Mit Panoramablick auf den Großen Arber und die majestätischen „Acht-Tausender“ des Bayerischen Waldes vereint der familiengeführte Sonnenhof Weite, Ruhe und authentische Gastlichkeit.
Ob eine romantische Auszeit zu zweit, aktive Sporttage oder ein unvergesslicher Familienurlaub – hier findet jeder Gast sein persönliches Glück.
Vielseitig – so wie Sie.
Highlights wie unsere Trainingscamps mit Olympiasiegern & Weltmeistern, unsere Genusswoche mit kulinarischen Höhepunkten, stilvolle Eventnächte sowie ein umfangreiches Familienangebot machen den Sonnenhof zu einem Erlebnisresort, das inspiriert und begeistert. Exklusive Specials wie 4=3, „Kids for free“ oder bis zu 25 % Langzeit-Rabatt runden das Angebot ab.

2. Culinary Delights – A Feast with a View
The Sonnenhof culinary experience is a perfect blend of traditional Bavarian cuisine and international sophistication. Executive Chef Christina Mühlbauer transforms regional, seasonal, and sustainable ingredients into culinary masterpieces that delight both the palate and the eye.

• Gourmet breakfast buffet with live cooking, sparkling wine, fresh juice station, and à la carte specialties included
• 6-course gourmet dinners or specialty buffets with creative presentation
• Vegan menu or buffet options available
• Traditional Bavarian specialties in the rustic Petrusstube (12:00–17:30)
• Summer BBQ events with live music
• Toni’s Spa Bistro
• Fine beverage selection at the hotel bar

Dining on the sun terrace is accompanied by breathtaking panoramic views of the Arber, turning every meal into a multisensory ritual.


3. Wellness & 5-Element Asia Spa
On 6,500 m², a wellness oasis opens where body, mind, and soul come into perfect harmony. The 5-element concept creates a sanctuary of relaxation, allowing you to recharge your energy.
Pools & Water Worlds:

• Infinity Pool (25 m, 34 °C): Water meets sky – a panorama where nature and luxury blend seamlessly
• Panorama Outdoor Pool (33 °C): Sunbathe with stunning views of unspoiled landscapes
• Indoor Sports Pool (14 m, 29 °C, 1.60 m depth): Ideal for training, water aerobics, or swimming laps
• Warm Bubble Pool (35 °C): Massage and air jets for ultimate relaxation
• Plunge Pool (14 °C): Refreshing cool-down after sauna or pool
• Yin-Yang Kneipp Fountain (15–40 °C): Alternating warm and cold water stimulates circulation and immunity
• Sky Whirlpool (36 °C): Bubbling wellness moments in the textile-free area with panoramic views – all year round

Additional Spa Highlights:

• 9 saunas & steam baths, luxurious relaxation areas
• Textile-free sky pool & sauna area; textile guest & family areas with saunas and steam baths
• Floating, Rasul, JetPeel & Wavebalance treatments
• Vinoble & O.P.I. cosmetic treatments
• Kid’s Spa – pampering moments for the little ones
• TCM Outpatient Clinic – branch of the TCM Clinic Bad Kötzting

4. Active Holidays – Sports Opportunities at Sonnenhof


The Sonnenhof is a paradise for active holidaymakers:

• 9-hole panoramic golf course with golf school (PGA Pro)
• 2 outdoor & 2 indoor tennis courts, squash court, ball sports hall
• Panorama fitness room (220 m²) & Milon circuit training room
• Guided hikes & e-bike tours
• Classes: Pilates, yoga, aqua fitness & more
• Exclusive training camps with Olympic champions & world champions
• 16 km to the Großer Arber ski area

Whether gentle movement or challenging workouts – activity at Sonnenhof becomes a lifestyle full of energy and inspiration.


5. Accommodation – Comfort with Heart
149 stylish rooms, family rooms, and 17 elegant suites in Bavarian country house style combine modern comfort with rustic elegance. Particularly popular are family combinations of up to three connecting double rooms. Many rooms feature a balcony or terrace with breathtaking panoramic views of the Lamer Winkel.
6. Your Family Getaway

• Ball sports hall with inflatable castle
• Foosball, darts, and more
• Outdoor playgrounds & dog playground
• Kids Club (with supervision on request)
• Family room combinations
• Child-friendly amenities down to the last detail

Here, a sense of security and comfort is paramount – for couples, families, and everyone seeking something special.


Sonnenhof Lam****Superior – more than a hotel.
An experience resort that combines wellness, culinary delights, active holidays, and unforgettable family moments into a unique lifestyle.

The Upstalsboom Wyk on Föhr is located directly on the white south beach and welcomes its guests with Frisian warmth. From here, the view sweeps far out over the North Sea to the Halligen islands - a special place to leave everyday life behind for a while and experience very special vacation moments. Switch off, recharge and enjoy.

167 rooms, lofts & suites in Nordic design with balcony, roof terrace, terrace and optional sea view invite you to arrive and feel good.

Simply let go and recharge your batteries. The 2000 m² eilun SPA with indoor and outdoor pool, panoramic sauna and Finnish sauna with sea view and steam bath, as well as fitness room and various relaxation areas promises soothing relaxation for body, mind and soul all year round. Soothing massages and cosmetic treatments are individually tailored to your needs and guarantee pure relaxation. In the hotel's own HairSPA, you can enjoy a very special hairdressing experience with a pure vacation feeling. Lean back and let yourself be pampered with a soothing head massage.

After a relaxing day at the spa, the team at the bi a wik restaurant will spoil its guests with Nordic-German cuisine in a cozy atmosphere. Only the best from the region is served here. In summer, you can enjoy modern interpretations of the dishes on the large sun terrace with a view of the North Sea. Nordic delicious!

If you prefer something a little more international, the sydbar is the place for you. The restaurant right on the promenade, nestled in the dunes and with a sea view, delights with authentic street food from all over the world. An exquisite selection of drinks rounds off a relaxing break in a casual beach bar atmosphere. Once around the world, in the here and now!

The theme of coziness and well-being is also the focus of the hotel bar hygge. In the afternoon, you will be spoiled with coffee and home-baked cakes. The perfect setting to enjoy delicious drinks and classic bar food in a relaxed atmosphere and round off the evening. Whether inside in front of the fireplace or outside on the sun terrace with a view of the North Sea - simply enjoy the moment!

Here, everyone can find their own personal time-out right by the sea.

The power of the four Alpine elements water, air, fire and earth work together harmoniously in our nature hotel in South Tyrol and create an ambience of security in which you immediately feel at home. Nature can be felt at every turn at our hotel in the Dolomites, your nature hotel in Lüsen. Its healing energy invigorates the body, calms the mind and pampers the soul. Step into our nature hotel in South Tyrol and indulge in some well-deserved time out.

Exercise & mountains: 10 to 12 guided hikes/snowshoe hikes per week, e-bike tours and cross-country skiing courses.

Mindfulness program: Yoga, Qi Gong, Pilates, meditation and breathwork in the new SHALA, daily sauna infusions.

Indulgence & health: Organic regional, light fresh cuisine, vegetarian, vegan & gluten-free dishes, private dinners in the wine cellar.

Relax & nature: 300-metre-long naturellness®Spa, 11 themed saunas, sweat lodge, bathhouse ritual, brine grotto, natural bathing pond, sluice bath.

Fitness and exercise have always been the passion at the Sportresort Alpenblick. With the expansion and renewal of the infrastructure as well as the development and expansion of the unique #fitforlife concept, the modern sports resort offers the perfect framework for an eventful autumn holiday in the heart of SalzburgerLand.
The new, 300 m² panoramic fitness room with TechnoGym equipment, the yoga and fitness platform on the mountain lake terrace, the spa with indoor and outdoor pools and the new FitMindBody program based on 5 pillars invite you to get fit for the cold season to do, to boost the immune system and to recharge its batteries with pleasure. The holistic exercise and regeneration offer with professional trainers provides an effective indoor and outdoor sports program for every need, every age and energy level: from water sports to mountain sports, from personal training to yoga. The Beauty & Spa menu with the unique Physiodermie method and the anti-aging highlight JetPeel for natural skin rejuvenation also contributes to comprehensive regeneration. After all, fitkitchen does the rest to make your Alpenblick holiday healthy and enjoyable all round.
We are a grown family business with a lot of heart and attention to detail!

• TOP quality & value for money: 99% recommendation on Holidaycheck.at
• 1,300m² wellness, pool & sauna world: indoor & outdoor pool, 3,000m² vitality garden
• Fit KITCHEN gourmet cuisine: healthy, conscious, sustainable
• Alpi Club childcare: Mon.–Fri., indoor & outdoor children's playground
• Active weekly programme: live music, sports activities, yoga
• Top location in Zell am See: only 2 minutes to the Areit gondola lift and 3 minutes to the lido
• Spacious resort, lots of space in the mountains, in the lake, and at the lidos
• Test station in Zell am See and in the Tauern Clinic
• NEW: "Happy Moments Bar", lobby and reception area with fire lounge
• NEW: Alpenblick mountain lake, hotel terrace and garden
• Alpenblick Spa: Individual advice, massages, beauty treatments, clinically effective organic cosmetics
• NEW: Fitness room SEGLS Kraftplatz: 300m² with the most modern equipment from Technogym
• Supervised FitMindBody program – 7 days a week
• Personal training, performance diagnostics, nutritional advice
• Covid 19 information and prevention
• You can find out more about all topics in our summer and winter magazines.

The hotel is one of the best wellness addresses in the Alps. It impresses with its personality, plenty of privacy and a unique medical wellness program. The luxurious relaxation landscape of pools, whirlpools and saunas offers unusual highlights on 3500 square meters. For example, you can relax in the cozy fireplace room with heated waterbeds according to all the rules of the art.

The up to 250 m² suites with whirlpool, sauna, steam bath and solarium shower are modern, romantic and above all spacious. They enchant with a fantastic view of the Tyrolean Alps, which makes you want to immerse yourself in the magnificent mountain panorama. Whether it's a pedalo ride on the Haldensee lake, an e-bike tour or cross-country skiing through the snow-covered valley, which is covered in a peaceful silence in winter.

With the new "Dine Around" offer, we invite our guests on a culinary journey of discovery through ...dear Rot-Flüh.
Wanderlust and a sense of home. Modern lightness and genuine Tyrolean traditional cuisine. Exclusive ambience and authentic entertainment. The ...liebes Rot-Flüh celebrates an incredible range of culinary delights. The two new chefs Markus Wanner and Peter Kaufmann - you can read more about our new additions on page XX - skillfully play the entire range of culinary delights.

We celebrate variety!
We are celebrating this wealth of possibilities with our new "Dine Around" offer! Five days a week, we invite you on a special culinary journey of discovery through ...liebes Rot-Flüh, where you can dine in our restaurants at no extra charge. Start your day with an unobstructed view of Lake Haldensee in our breakfast room. The aroma of fresh bread and pastries fills the air. Our breakfast chef will prepare eggs from happy chickens from the region for you or you can try our deliciously healthy porridge, which provides plenty of energy despite being low in calories. At lunchtime, you can dine in the Grotto Vale Pino or on the pool terrace, where quality Alpine products are prepared with plenty of Mediterranean sophistication. In the afternoon, you can enjoy coffee and a variety of cakes from our in-house patisserie in the Montanara Hall. In the evening, you have a free choice between gastronomic excellence in "La Cascata nobile" or a delicious 3-course menu, which you can select from our a la carte menu in the "Via Mala" experience restaurant. You can also bring the day to a tasteful close with a traditional fondue evening.

It is a place of tranquillity for a time-out without haste. A hideaway. Simply switch off, let the hustle and bustle of the world pass you by and listen to the whispering of the trees - nowhere does this better than here. You can choose between the historic villa and coach house or the newly built private spa suites with absolute privacy and personal wellness.

High-quality cuisine awaits you in the 20zwanzig restaurant, while the sauna and fitness facilities invite you to relax. While the medieval half-timbered streets of Stolberg nestle along the bed of the Thyra and the narrow Lude rivers in the valley below, the Hotel & Spa Suites FreiWerk is enthroned high up on the Thyrahöhe and offers you a beautiful view, and not just from the large sun terrace.

With seven new Private Spa Suites in the Hotel & Spa Suites FreiWerk, you can enjoy exclusive moments of peace and quiet - all to yourself. Each individual Private Spa Suite in the Harz Mountains is two-storey and has a living space of around 100 m² with absolute privacy.
The spa suites are also furnished with selected works of art from the MEISSEN porcelain manufactory. Sustainability is very important to us, which is why our private spa suites are made entirely of wood from local Harz spruce. In our suites in the Harz Mountains, you can expect plenty of space, a high-quality interior and everything your wellness heart desires.

You can indulge in complete relaxation on two floors. The spacious living area, a shower room and a loggia with a fantastic view of the forest are located on the lower floor. A staircase takes you to the heart of the spa suites: In addition to a bedroom with a balcony, here you will also find the exclusive vitality area with a designer bathtub, a steam and infrared sauna with colored light play, a Finnish sauna and rain shower - it could hardly be more beautiful. In addition to the vitality area, the absolute highlight awaits you in the upper area: a secluded loggia with a cozy corner, an exclusively designed whirlpool for up to two people and a wonderful view of the forest - alone or as a couple.

The traditional building from 1446 has been 90 percent renovated in recent years - the popular historic corners of the Parkhotel Adler, such as the parlor in the "Adler Stuben" restaurant, have been preserved. Countless locations on the 70,000 square meter estate with a small lake invite you to linger in comfort. These include the stylish hotel lobby with integrated bar and conservatory, the sunny restaurant terrace and the benches in the park with woodland and duck pond.

The park of the boutique resort hotel proves to be a rare refuge. It also forms the green backdrop for the modern glass construction of the wellness pavilion and the outdoor pool area with lounge and sunbathing lawn. Relax in the bright indoor and outdoor lounging areas of the wellness area or in the hip outdoor lounge with a cocktail. Both pools offer views of nature and are heated all year round. Whirlpools complete the facilities. A visit to the earth-fire sauna or the new steam bath is an atmospheric experience.

The rooms for massages and facial and body treatments have a fresh design. The PureWellness area is managed by experienced make-up artist, beautician and hairdresser Christine Homburger. A trained spa team carries out the treatments. The youngest guests can be pampered in the spa with special children's or teen treatments.

Choose one of the 64 accommodations in an elegant boutique hotel style - all recently renovated. No two accommodation units in the hotel are the same - some have a balcony or terrace with a view of the greenery. The accommodation is located in different parts of the Black Forest House dating from 1639 or in the Belle Époque main building from the 19th century.

In the five individually designed rooms of the "Adler Stuben" restaurant in the Schwarzwaldhaus, Baden specialties and international seasonal dishes are served - in the very own interpretation of kitchen director and spice sommelier Bernhard König, who comes from the region and is committed to the Slow Food® philosophy. The hotel therefore also supports this initiative.

The room prices for adults include the gourmet board with extensive culinary services in the morning, at lunchtime, at tea time in the afternoon and in the evening, as well as many extras such as toboggan and mountain bike rental and the green fee for the 18-hole golf course next door.
With family rooms and suites, the Adlernest children's play area, the playground in the park and details such as the creative children's menu, the Parkhotel Adler emphasizes that we are a family-friendly wellness hotel. Your children are sure to love the opportunities to play table tennis, boccia, volleyball or badminton in the hotel park.

Even more leisure fun: Nordic walking, mountain biking, hiking and cross-country skiing routes start from the hotel. And the nearby Feldberg is one of the most famous hiking and winter sports areas in Germany. In the Southern Black Forest Nature Park, you can also go on excursions to discover nature adventures, art and culture!