Pure light-heartedness between majestic peaks and lush vegetation, the ADLER Spa Resort DOLOMITI nestles picturesquely into its surroundings. But it is not only its location in the Val Gardena holiday region - which has always drawn nature lovers - that makes it an extraordinary place of relaxation and power. It is also the expansive new spa area and the feel-good ambiance that give you exactly what you need to lead you back to lightness during your time-out. Family-owned since 1810, enthusiasm and exceeding excellence are the hallmarks of ADLER Spa Resort DOLOMITI.

We look forward to welcoming you soon!

Your ADLER team,
and Hotel Director Marco Scola

Wellness world at the highest level
Pamper yourself from head to toe in our spacious wellness area. At the Hotel Allgäu Sonne we offer you a wide range of relaxation and wellness options. Immerse yourself in our various pools: Enjoy the calming effect of the indoor pool with a temperature of around 28 °C or let yourself be enchanted by the fantastic view in our outdoor pool, heated to around 27 °C from May to October: it opens up a unique view of the Allgäu Alps - an unforgettable experience. Our adventure pool invites you to splash around and relax, while the whirlpool promises maximum comfort.

In the Finnish panorama sauna, you can enjoy a magnificent view of the mountains at 83 °C and recharge your batteries. The steam bath at a pleasant 44 °C and the light-flooded relaxation room offer further peaceful places to relax and unwind. Experience the soothing effects of exclusive beauty treatments and feel all tension melt away in the tranquil atmosphere of our wellness area. Our team of experts will ensure that you are completely regenerated and refreshed. A visit to the hotel boutique rounds off your wellness experience.

For anyone looking for targeted health promotion, we offer the Schroth Cure. This proven therapy for detoxification and relaxation promotes well-being in a natural way and supports the regeneration of your body. Let experienced specialists look after you in our own Schroth Cure department and enjoy a time-out that has a lasting effect.

Culinary delights from the region
Good food is an essential part of any wellness vacation. Let us spoil you with excellent cuisine and discover the delicious specialties of the Allgäu region. In our elegant restaurant you can enjoy the finest regional and international dishes, prepared with fresh, local ingredients. Treat yourself to an exceptional culinary experience - from breakfast to dinner.

Active vacation in the Allgäu
Whether on a hike through the impressive mountain landscape, in our 235 m² panoramic fitness world or with a varied sports program: the Allgäu offers countless opportunities for an active vacation. Our guests can choose from numerous sports courses such as aqua fitness, yoga, Drums Alive or abdominal-leg-buttocks gymnastics and thus bring body and mind into harmony. Guests taking part in the Schroth Cure can optimally combine activating therapeutic fasting with targeted exercise units for new energy, inner balance and a strengthened body feeling.

Thanks to the privileged location of the Alpenstern in Damüls, you can set off directly from the hotel into the alpine nature paradise in summer. In winter, you can enjoy skiing in & skiing out at the highest level. 300 kilometers of hiking trails, over 100 kilometers of slopes, family hospitality and regional delights in various restaurants await you. Alpine interior, various sizes, individual rooms in modern design. The selection of rooms and spacious suites stands for maximum living comfort. The modern ambience, which reflects nature, makes it easy to relax and unwind. Fragrant wood, warm colors and natural materials create a pleasant atmosphere and pamper you with absolute well-being.

The wellness area promises regeneration and relaxation. An indoor pool and an outdoor infinity pool offer panoramic views of the picturesque Damüls mountains and provide refreshment. The relaxation rooms provide the perfect setting to relax and enjoy the impressive mountain views. The sauna world promises different temperatures, wonderful fragrances and absolute tranquillity. Juices, teas and healthy snacks are available at the vitamin bar for refreshment between sauna sessions.

The culinary delights at the 4* Superior Panoramahotel Alpenstern promise a full range of delights that are pleasing to the eye and delightful to the palate. The gourmet breakfast buffet offers specialties from the region. Sausage and cheese delicacies from local farmers, freshly prepared egg dishes, muesli, juices, fresh fruit and much more will spoil you in the morning. In the evening, experience the taste of the Bregenzerwald combined with creative dishes from all over the world with multi-course gourmet menus. Excellent wines accompany you through an evening of exclusive indulgence. As our guest, you can of course also dine à la carte in our panorama restaurant.

The Panoramahotel Alpenstern is the perfect place for your vacation in a top location.
Look forward to luxurious vacation days above the rooftops of Damüls.

1. Unsere Philosophie – Ein Refugium voller Lebensfreude
Am sonnigen Südhang des malerischen Luftkurorts Lam, eingebettet ins idyllische Dreiländereck Deutschland–Österreich–Tschechien, entfaltet sich auf über 180.000 m² ein exklusives Wellness- und Erlebnisresort. Mit Panoramablick auf den Großen Arber und die majestätischen „Acht-Tausender“ des Bayerischen Waldes vereint der familiengeführte Sonnenhof Weite, Ruhe und authentische Gastlichkeit.
Ob eine romantische Auszeit zu zweit, aktive Sporttage oder ein unvergesslicher Familienurlaub – hier findet jeder Gast sein persönliches Glück.
Vielseitig – so wie Sie.
Highlights wie unsere Trainingscamps mit Olympiasiegern & Weltmeistern, unsere Genusswoche mit kulinarischen Höhepunkten, stilvolle Eventnächte sowie ein umfangreiches Familienangebot machen den Sonnenhof zu einem Erlebnisresort, das inspiriert und begeistert. Exklusive Specials wie 4=3, „Kids for free“ oder bis zu 25 % Langzeit-Rabatt runden das Angebot ab.

2. Culinary Delights – A Feast with a View
The Sonnenhof culinary experience is a perfect blend of traditional Bavarian cuisine and international sophistication. Executive Chef Christina Mühlbauer transforms regional, seasonal, and sustainable ingredients into culinary masterpieces that delight both the palate and the eye.

• Gourmet breakfast buffet with live cooking, sparkling wine, fresh juice station, and à la carte specialties included
• 6-course gourmet dinners or specialty buffets with creative presentation
• Vegan menu or buffet options available
• Traditional Bavarian specialties in the rustic Petrusstube (12:00–17:30)
• Summer BBQ events with live music
• Toni’s Spa Bistro
• Fine beverage selection at the hotel bar

Dining on the sun terrace is accompanied by breathtaking panoramic views of the Arber, turning every meal into a multisensory ritual.


3. Wellness & 5-Element Asia Spa
On 6,500 m², a wellness oasis opens where body, mind, and soul come into perfect harmony. The 5-element concept creates a sanctuary of relaxation, allowing you to recharge your energy.
Pools & Water Worlds:

• Infinity Pool (25 m, 34 °C): Water meets sky – a panorama where nature and luxury blend seamlessly
• Panorama Outdoor Pool (33 °C): Sunbathe with stunning views of unspoiled landscapes
• Indoor Sports Pool (14 m, 29 °C, 1.60 m depth): Ideal for training, water aerobics, or swimming laps
• Warm Bubble Pool (35 °C): Massage and air jets for ultimate relaxation
• Plunge Pool (14 °C): Refreshing cool-down after sauna or pool
• Yin-Yang Kneipp Fountain (15–40 °C): Alternating warm and cold water stimulates circulation and immunity
• Sky Whirlpool (36 °C): Bubbling wellness moments in the textile-free area with panoramic views – all year round

Additional Spa Highlights:

• 9 saunas & steam baths, luxurious relaxation areas
• Textile-free sky pool & sauna area; textile guest & family areas with saunas and steam baths
• Floating, Rasul, JetPeel & Wavebalance treatments
• Vinoble & O.P.I. cosmetic treatments
• Kid’s Spa – pampering moments for the little ones
• TCM Outpatient Clinic – branch of the TCM Clinic Bad Kötzting

4. Active Holidays – Sports Opportunities at Sonnenhof


The Sonnenhof is a paradise for active holidaymakers:

• 9-hole panoramic golf course with golf school (PGA Pro)
• 2 outdoor & 2 indoor tennis courts, squash court, ball sports hall
• Panorama fitness room (220 m²) & Milon circuit training room
• Guided hikes & e-bike tours
• Classes: Pilates, yoga, aqua fitness & more
• Exclusive training camps with Olympic champions & world champions
• 16 km to the Großer Arber ski area

Whether gentle movement or challenging workouts – activity at Sonnenhof becomes a lifestyle full of energy and inspiration.


5. Accommodation – Comfort with Heart
149 stylish rooms, family rooms, and 17 elegant suites in Bavarian country house style combine modern comfort with rustic elegance. Particularly popular are family combinations of up to three connecting double rooms. Many rooms feature a balcony or terrace with breathtaking panoramic views of the Lamer Winkel.
6. Your Family Getaway

• Ball sports hall with inflatable castle
• Foosball, darts, and more
• Outdoor playgrounds & dog playground
• Kids Club (with supervision on request)
• Family room combinations
• Child-friendly amenities down to the last detail

Here, a sense of security and comfort is paramount – for couples, families, and everyone seeking something special.


Sonnenhof Lam****Superior – more than a hotel.
An experience resort that combines wellness, culinary delights, active holidays, and unforgettable family moments into a unique lifestyle.

In the heart of the Styrian Teichalm at an altitude of1237 m , the multi-award-winning Almwellness Hotel Pierer awaits you - a unique wellness hotel in Austria that combines the power of nature, soothing relaxation and modern health concepts to create a holistic experience. Just 1.5 hours from Vienna, it is a place where relaxation, regeneration and mindfulness become tangible.

The A.L.M. method: Authentic - Local - Mindful
The focus is on the specially developed A.L.M. method, which combines the natural power of alpine pastures with mindfulness and prevention .
It is based on four pillars of well-being:

• Regenerating treatments with alpine herbs
• Conscious nutrition from the Alminarium natural kitchen
• Restful sleep in exclusive rooms & suites
• Activating exercise in an untouched mountain landscape

This philosophy makes a stay at the wellness hotel a sustainable, holistic experience that lasts far beyond your vacation.

A.L.M. Refugium - 5,000 m² of alpine spa for pure relaxation
The 5,000 m² A.L.M.-Refugium is the heart of the hotel - a luxurious Almspa with water world, sauna area and relaxation oases.
Highlights:

• Indoor panorama pool with cozy lounger niches
• Infinity pool & whirlpools with alpine views
• Heated natural swimming pond (May - October) with alpine beach
• Nine saunas, including organic alpine herbal sauna, aroma steam bath & tunnel sauna
• Ice shower with Kneipp path, rain shower with a view of nature, infrared cabin

Relaxation oases invite you to bathe in the forest and meditate.

Treatments & alpine rituals
At Wellnesshotel Pierer , treatments become a holistic experience.
Customized massages, beauty & apparatus-based cosmetic treatmentswith alpine herb oils and certified natural products ensure lasting regeneration. An exclusive alpine ritual accompanies every treatment - with freshly squeezed fruit juice, fragrant compresses and a final alpine herbal tea. An experience that touches body, mind and soul in equal measure.

Come to stay: this could be the motto of the Gartenhotel Moser. We are in South Tyrol in the gentle region around the small and large Monticolo/Montiggler lakes, around 15 kilometers south of Bolzano/Bozen. While summer is celebrated at the neighboring Lake Kaltern, the two Monticolo lakes are considered insider tips for those seeking peace and quiet. At around 700 and 300 meters in length, they stand for crystal-clear water and pure idyll.

Welcome to the Gartenhotel Moser, which is located directly on the large Montiggl lake. The forest, water and garden are the defining elements of a successful vacation here. In April 2024, the garden hotel will come back to life after a comprehensive renovation. Sustainable construction methods and energy recovery, large window fronts that open up views of the surroundings and green wooden struts on the exterior façade allow the hotel to merge with nature. All public areas such as the lobby, restaurant and 18 suites have a completely new look with lots of wood, stone and warm, earthy colors. The highlight of the hotel is the new adults-only infinity pool with relaxation rooms and fitness studio on the roof.

Family-run business
The hotel has been owned by the Moser family for over 60 years. The lush gardens with winding paths, birdwatching station, hidden power spots and natural bathing pond, which invite you to relax all around, gave the hotel its name. With its location in the middle of a nature reserve, it is ideal for a short or longer break. While the neighboring Lake Kaltern is widely known as a vacation destination, the two Montiggl lakes are still real insider tips. "We are really looking forward to delighting guests again with the new Gartenhotel Moser and our unique location," says Wolfgang Moser. Together with his wife Christine, he has been running the business for around 40 years. While Wolfgang, as a visionary, is constantly driving forward new projects and offers, Christine, as hostess, enriches the hotel with her heart and passion. With her empathy for people and nature, she provides a calming influence for a feel-good atmosphere.

Welcome to Wellness
Time out with a view: The wellness highlight from 2024 is the adults-only infinity pool on the roof of the hotel. A wide range of spa and activity options with Ayurveda and yoga elements as well as a stylish sauna area complete the wellness concept.
"Sanum per aquam" - health through water is the title of the hotel's spa menu. In addition to classic massages and beauty treatments, the spa team also offers treatments in the floating lounger with algae, Himalayan salt or honey butter; special baths and a private spa suite provide moments of togetherness. Ayurvedic health treatments also enrich the spa menu: Abhyanga massages and forehead pours promote inner peace and invigoration of mind and body. Families are also very welcome at the Gartenhotel Moser. The hotel's outdoor area boasts another pool with a water slide and integrated children's pool as well as an indoor pool.

Relaxation in harmony with the elements
Thanks to its close connection with nature, the Gartenhotel Moser is a place of inspiration for mind and body. Hostess Christine Moser knows about the intensive effect of the surrounding power places and is intensively involved with local herbs and the associated medicine. She is happy to pass this knowledge on to her guests in workshops on detoxification, superfoods and medicinal plants. In addition, three yoga and meditation classes are held in the mornings five days a week. Each day of the week is dedicated to an element: on Mondays, for example, everything revolves around the theme of air with courses on correct breathing techniques. Fire, earth and water are further themes under which workshops on movement and relaxation are bundled. Cocoa ceremonies, sound baths and special meditation sessions also take place to accompany special phases of the moon. All offers take place in the Anima yoga room or in the garden or on the lakeshore. From 2024, an in-house fitness trainer will join the team and offer sunrise hikes, aqua fitness and sports classes.

Breaking new ground architecturally
For the redesign of the four-star superior garden hotel, the entire former entrance area gave way to a new, modern building. Visually, it matches the "Ramus" extension built in 2014 and forms an ensemble of several buildings. A linear structure divided into horizontal and vertical elements allows the two parts to merge into a harmonious whole. Authentic, warm and appreciative - this is how the hosts and their team treat their guests and the surrounding nature. The close interweaving with flora and fauna is reflected not only in the large garden, but also in the architecture and energy concept. Natural materials, earthy colors, green areas and a heat recovery system are evidence of a sustainable approach.
The reception and entrance hall shine in an elegant and contemporary style. All public spaces and the new rooms have been architecturally designed with fresh ideas. Functional yet elegant solutions in harmony with the forest and garden are reflected in the building structure as part of the renovation. The entire appearance of the outdoor area with green spaces, natural walkways and pond landscapes is visually adapted to the landscape.

Nature in the bedroom
Guests in the countryside: floor-to-ceiling windows were installed behind the braced façade design. The aim - to capture the surrounding panorama and bring it into the room. From the outside, beige and brown tones define the façade. A similar color scheme enriches the atmosphere in the rooms. There are also deep green tones and floral elements. All new room types have a luxurious bathing area and spacious terraces invite you to take a deep breath outdoors.

Sustainability in a nature reserve
Not only a harmonious ambience, but also a respectful approach to the environment is a major concern for the Moser family. The new building is therefore based on an ecological and sustainable construction method. When selecting the materials, Christine and Wolfang Moser paid particular attention to natural, local elements such as natural wood, stone cladding and clay plaster. In addition, the façades are clad with rhombus slats and vertical wooden elements, which serve as a trellis for plants and green the building. Due to the sensitive area in a nature reserve, bird protection glass was also used to minimize reflective surfaces. From a technological point of view, the hotel impresses with its sustainable construction and environmentally friendly energy measures. The energy supply for the entire building is recovered from the hotel's own waste water system. A special filter-exchanger system extracts the heat from the hotel waste water and uses a heat pump to bring it up to the required temperature level. Solar energy is also incorporated into the energy concept - there is a photovoltaic system in the area of the new flat roof.

Delicacies from their own farm
Farming has always been both a tradition and a passion for the Moser family. Apples, pears and grapes come from their own production. Delicious wines come from the Moser winery and beer from the family brewery, which is located directly in the wine cellar. In the three-quarter board light, which the Gartenhotel Moser offers as standard, local products play the leading role. This includes an extensive breakfast buffet and a "little light lunch" from the show kitchen with hot and cold dishes. Homemade cakes are served in the afternoon and a five-course menu in the evening. Themed specials such as barbecue evenings or fish starter buffets also surprise guests. Once a week, when the dessert buffet is served, those with a sweet tooth get their money's worth.

Active and moving
The wonderful nature that surrounds the Gartenhotel Moser is best experienced actively. Accordingly, the hotel offers numerous opportunities for time out and adventure. The hotel's own lake house with sunbathing lawn on the large Montiggl lake is ideal for swimming, stand-up paddling or canoeing. Thanks to the mild climate, the region is ideal for cycling tours or hiking excursions even in spring. Families with children can enjoy the benefits of childcare up to seven days a week. Active guests also get their money's worth outside the hotel. The area is closely linked to the South Tyrolean Wine Road, which winds through the municipality of Eppan just six kilometers away. The popular Lake Kaltern, the warmest bathing lake in the Alps, is just two kilometers away as the crow flies. Many hiking trails, from gentle to challenging, criss-cross the area. The lake hike, which completely circles the large and small Monticolo/Montiggler lakes, is particularly popular. In addition to activities such as canoeing, stand-up paddling or cycling on a mountain bike or e-bike, golf enthusiasts can pursue their passion at the Eppan, Petersberg and Sarnonico golf clubs. Vespas or a speedy Fiat 500 convertible are also available for slightly longer excursions. Tennis fans can practice their serve right in the Montiggl village, while beach volleyball and soccer can be played on the hotel grounds.

An overnight stay costs from 145 euros per person including three-quarter board.

the HOCHKÖNIGIN ****S- Mountain Resort & Wellness Hotel in Maria Alm am Hochkönig

The HOCHKÖNIGIN ****S is a modern, elegant mountain resort in the heart of Maria Alm in the Hochkönig vacation region, one of the most spectacular landscapes in Salzburger Land. The resort combines stylish design, exclusive wellness areas and authentic Alpine nature experiences. Guests enjoy wellness vacations, active vacations, summer vacations and winter vacations in Maria Alm - individual, varied and at the highest level.

The resort is just a few minutes' walk from the gondola lift and the village center and offers an incomparable panoramic view of the Steinernes Meer. For couples, families and solo travelers, the HOCHKÖNIGIN is an ideal place for relaxation, enjoyment and active time-outs.


Wellness & Spa - TIARA SPA (Adults Only), QUEEN SPA & FAMILY SPA

TIARA SPA - Adults Only Rooftop Spa
The new TIARA SPA is an exclusive adults-only area on the roof of the resort. It offers:

• Relax pool with panoramic view

• Finnish sauna
• Spacious sun terraces
• Elegant relaxation rooms with far-reaching views

An ideal place for guests looking for an adults-only wellness hotel on the Hochkönig or a romantic vacation in Salzburger Land.

QUEEN SPA - wellness on two floors
The spacious QUEEN SPA impresses with:

• 17 meter long outdoor infinity pool
• indoor pool
• Whirlpool with a view of the mountains
• Several sun terraces
• Saunas, steam baths & relaxation rooms

The spa area is one of the strongest arguments for a wellness vacation in Maria Alm.

FAMILY SPA
The resort also offers additional facilities for families:

• Indoor pool
• Children's sauna
• Family-friendly relaxation zones

Ideal for a wellness vacation with children in Salzburger Land.

Massages, herbal treatments, signature treatments and beauty offers complete the comprehensive wellness program.


Culinary delights - regional cuisine & organic farm products

The HOCHKÖNIGIN attaches great importance to regional delights, sustainable ingredients and high-quality products from its own organic farm. The kitchen team creates fresh, creative dishes every day - from Alpine cuisine to modern gourmet compositions.

Special features:

• 6-course gourmet menu in the evening, also vegan
• Breakfast buffet with live cooking
• Products from the host family's own organic farm
• HIGH QUEEN BAR with signature cocktails
• Sun terrace #sea view with alpine panorama

An ideal place for gourmets looking for a hotel with gourmet cuisine in Maria Alm.


Summer vacation on the Hochkönig - hiking, biking & the Hochkönig Card

In summer, the HOCHKÖNIGIN is located right at the starting point of numerous activities. Guests enjoy:

• over 340 km of hiking trails
• impressive climbing routes & via ferratas
• around 20 mountain bike trails
• varied family offers such as the Prinzenberg Natrun adventure mountain

With the Hochkönig Card, which is included free of charge for guests, holidaymakers benefit from, among other things

• free cable car rides
• free admission to excursion destinations
• numerous discounts in the region

Perfect for guests looking for a hiking hotel in Maria Alm or a bike hotel in Salzburger Land.

Winter vacations in Maria Alm - Ski amadé, winter sports & snow fun

The resort is located in the Hochkönig / Ski amadé ski area, one of the largest ski associations in Austria.
Experiences in winter:

• 140 kilometers of slopes - perfectly groomed
• Start your day's skiing directly behind the hotel (T-bar lift)
• Numerous winter hiking trails
• Toboggan runs & snowshoe routes
• Cross-country ski trails in the immediate vicinity

Ideal for guests who are looking for a ski vacation hotel in Maria Alm or a wellness hotel directly in the ski area.


Location & accessibility

The HOCHKÖNIGIN is centrally located in Maria Alm in Pinzgau and is easily accessible all year round:

• by car (Salzburg, Munich, Innsbruck)
• by train (Saalfelden train station)
• by plane (Salzburg Airport approx. 1 h)

The Natrun gondola lift is only approx. 300 m from the hotel - ideal for summer and winter guests.
The village center of Maria Alm is within walking distance and offers restaurants, stores and authentic alpine culture.


Activities & included services
The resort's free activity program includes

• Yoga
• Singing bowl meditation
• Fitness & exercise
• Guided activities
• Bike tours

Guests will find the perfect balance of relaxation, nature experience and alpine energy.


The Hochkönig vacation region - Maria Alm, Dienten & Mühlbach

The Hochkönig region is one of the most diverse vacation regions in Austria.
It is known for:

• the impressive Steinernes Meer
• the majestic Hochkönig summit
• Hiking trails for all levels
• Climbing routes and bike trails
• family-friendly adventure mountains
• the Hochkönig / Ski amadé ski area

A perfect destination for a year-round vacation in Salzburger Land.

Hochkönig vacation region - Maria Alm, Dienten & Mühlbach

The Hochkönig vacation region in Salzburger Land is one of the most diverse Alpine regions in Austria. Guests can expect 340 km of hiking trails, countless biking and climbing routes as well as the Hochkönig / Ski amadé ski area with 140 km of pistes. Families, couples and active vacationers enjoy nature, tranquillity and authentic Alpine culture here. In summer, guests benefit from the Hochkönig Card with free mountain railroads and many included services.

The Impulshotel is an exciting journey of discovery from check-in to the journey home. Many surprises around every corner, your own bucket list, a 10 smiley challenge with 10 small selfness tasks and rewards in the HAPPYMAKER, a varied sports program, culinary courses and many other impulses will inspire you to explore the beautiful world outside your comfort zone.

Between your activities, you can relax in the breathtaking SKY spa with SKY pool at a height of 36 m, various saunas, steam bath, infrared cabin, ice fountain and vitality corner with a magnificent view of the hills. The hotel is located in the heart of the historic cultural and brewing town of Freistadt and is surrounded by a 9,000 m2 wellness garden with swimming pond, outdoor pool, garden sauna and outdoor whirlpool.

Our predominantly vegetarian evening menu on food sharing plates for 2 people is also unique - 3 different starters, main courses and a delicious dessert plate await you. If you prefer meat, you can of course also enjoy it with us. In the SKY restaurant at a height of 40 m, you can also enjoy our vital breakfast buffet and afternoon snack.

Discover a whole new wellness and selfness experience & maybe even rediscover yourself. Let yourself be inspired!