10.500m² of Wellness & Wellbeing (separate wellness, water and sauna areas for those looking for relaxation and for families):
Water area with a lots of pools indoor and outdoor, saltwater area with outdoor brine pool (32°C), brine grotto and Salounge (dry-salt inhalation room), 4 sauna oases with a total of 25 saunas and numerous relaxation areas with water, hay and relaxation beds.

Spa & Beauty with 2 Beauty Centres and selected treatments: Ayurveda, Lomi-Lomi, Pantai Luar, Shiatsu, Haki, Prana healing, Anti-Aging.

A 7000m² Relaxation Park with swimming pond and cosy relaxation islands, love lounges and ergonomic floatation beds

1000m² Medical Wellness Centre with a focus on preventive medicine and care (prevention and Good Aging) and beauty medicine (skin rejuvenation with Botox, filler, chemical peeling or microdermabrasion, Carboxytherapy in case of cellulites, sclerotisation of spider veins) and much more...

3 exclusive gourmet restaurants: the "underwater restaurant" with fish specialities, the "Sky Restaurant Teppanyaki" with Japanese dishes and the "Quellenhof Gourmetstube 1897"

Fit and active with 2 perfectly equipped and supervised fitness rooms, exercise room and comprehensive active fit programme (Pilates, Nordic walking, Do-In, Acqua fitness, Flexi-Bar, power plate, Gymstick, back gymnastics, bike tours, guided hikes…)

Our own 4-hole golf course with putting, chipping and pitching green, driving range, PGA school with 2 professionals and course programme

6 tennis courts, tennis lessons, weekly courses and competition programme, paddle tennis, pickleball court,...

Riding hall of international standard, riding paddock, approx. 15 trained school horses, riding school and organised riding excursions

Children's world with its own children's area (adventure outdoor pool with giant slide, 2 family indoor pools with Jacuzzi, family sauna area, children's care all year with varied programme, 4 well equipped playgrounds, trampoline, pet zoo)

Kids Action Parc with a large trampoline park, go-karts, an air graffiti wall, a crawl tunnel maze, airguns, ValoJump, ValoClimb, MultiBall PRO, a bouldering wall with LED-illuminated holds and much more

1. Unsere Philosophie – Ein Refugium voller Lebensfreude
Am sonnigen Südhang des malerischen Luftkurorts Lam, eingebettet ins idyllische Dreiländereck Deutschland–Österreich–Tschechien, entfaltet sich auf über 180.000 m² ein exklusives Wellness- und Erlebnisresort. Mit Panoramablick auf den Großen Arber und die majestätischen „Acht-Tausender“ des Bayerischen Waldes vereint der familiengeführte Sonnenhof Weite, Ruhe und authentische Gastlichkeit.
Ob eine romantische Auszeit zu zweit, aktive Sporttage oder ein unvergesslicher Familienurlaub – hier findet jeder Gast sein persönliches Glück.
Vielseitig – so wie Sie.
Highlights wie unsere Trainingscamps mit Olympiasiegern & Weltmeistern, unsere Genusswoche mit kulinarischen Höhepunkten, stilvolle Eventnächte sowie ein umfangreiches Familienangebot machen den Sonnenhof zu einem Erlebnisresort, das inspiriert und begeistert. Exklusive Specials wie 4=3, „Kids for free“ oder bis zu 25 % Langzeit-Rabatt runden das Angebot ab.

2. Culinary Delights – A Feast with a View
The Sonnenhof culinary experience is a perfect blend of traditional Bavarian cuisine and international sophistication. Executive Chef Christina Mühlbauer transforms regional, seasonal, and sustainable ingredients into culinary masterpieces that delight both the palate and the eye.

• Gourmet breakfast buffet with live cooking, sparkling wine, fresh juice station, and à la carte specialties included
• 6-course gourmet dinners or specialty buffets with creative presentation
• Vegan menu or buffet options available
• Traditional Bavarian specialties in the rustic Petrusstube (12:00–17:30)
• Summer BBQ events with live music
• Toni’s Spa Bistro
• Fine beverage selection at the hotel bar

Dining on the sun terrace is accompanied by breathtaking panoramic views of the Arber, turning every meal into a multisensory ritual.


3. Wellness & 5-Element Asia Spa
On 6,500 m², a wellness oasis opens where body, mind, and soul come into perfect harmony. The 5-element concept creates a sanctuary of relaxation, allowing you to recharge your energy.
Pools & Water Worlds:

• Infinity Pool (25 m, 34 °C): Water meets sky – a panorama where nature and luxury blend seamlessly
• Panorama Outdoor Pool (33 °C): Sunbathe with stunning views of unspoiled landscapes
• Indoor Sports Pool (14 m, 29 °C, 1.60 m depth): Ideal for training, water aerobics, or swimming laps
• Warm Bubble Pool (35 °C): Massage and air jets for ultimate relaxation
• Plunge Pool (14 °C): Refreshing cool-down after sauna or pool
• Yin-Yang Kneipp Fountain (15–40 °C): Alternating warm and cold water stimulates circulation and immunity
• Sky Whirlpool (36 °C): Bubbling wellness moments in the textile-free area with panoramic views – all year round

Additional Spa Highlights:

• 9 saunas & steam baths, luxurious relaxation areas
• Textile-free sky pool & sauna area; textile guest & family areas with saunas and steam baths
• Floating, Rasul, JetPeel & Wavebalance treatments
• Vinoble & O.P.I. cosmetic treatments
• Kid’s Spa – pampering moments for the little ones
• TCM Outpatient Clinic – branch of the TCM Clinic Bad Kötzting

4. Active Holidays – Sports Opportunities at Sonnenhof


The Sonnenhof is a paradise for active holidaymakers:

• 9-hole panoramic golf course with golf school (PGA Pro)
• 2 outdoor & 2 indoor tennis courts, squash court, ball sports hall
• Panorama fitness room (220 m²) & Milon circuit training room
• Guided hikes & e-bike tours
• Classes: Pilates, yoga, aqua fitness & more
• Exclusive training camps with Olympic champions & world champions
• 16 km to the Großer Arber ski area

Whether gentle movement or challenging workouts – activity at Sonnenhof becomes a lifestyle full of energy and inspiration.


5. Accommodation – Comfort with Heart
149 stylish rooms, family rooms, and 17 elegant suites in Bavarian country house style combine modern comfort with rustic elegance. Particularly popular are family combinations of up to three connecting double rooms. Many rooms feature a balcony or terrace with breathtaking panoramic views of the Lamer Winkel.
6. Your Family Getaway

• Ball sports hall with inflatable castle
• Foosball, darts, and more
• Outdoor playgrounds & dog playground
• Kids Club (with supervision on request)
• Family room combinations
• Child-friendly amenities down to the last detail

Here, a sense of security and comfort is paramount – for couples, families, and everyone seeking something special.


Sonnenhof Lam****Superior – more than a hotel.
An experience resort that combines wellness, culinary delights, active holidays, and unforgettable family moments into a unique lifestyle.

The bright, light-flooded rooms and suites are the ideal place to end a relaxing day in the Seven Worlds in comfort and relaxation. Enjoy the hotel's upscale facilities and let yourself be pampered by the gastronomic offerings. A total of four restaurants offer delicacies made from the best regional products to suit every taste.

Step inside and embark on a journey through seven countries. Discover new worlds of experience and well-being that will give you pure relaxation, deceleration and vitality. Each country is furnished with typical local accessories such as handmade tiles, Ganeshas from India, carvings or masks from Africa. Every detail rounds off the overall impression and shapes the image of the distant countries. Our product partners round off our holistic range of soothing body and beauty treatments. They stand for authenticity, quality and sustainability.

Wellness meets nature: relaxing under palm canopies. Feel the fine sand, the wood of the sun deck under your feet ... and lots of soft grass. Mediterranean flora and a touch of Caribbean flair to immerse yourself in: The new 27 metre long, heated natural pool with its crystal clear water makes it possible! Then there is the new Spa Sensea on the 1st floor. With the best views of Lake Kaltern and its mountain and wine-growing hills, you can stretch out in the indoor and outdoor pool. Then work up a sweat with the legendary daily sauna infusions. Or sunbathe by the lake. The hotel offers two private lake access points. SUP paddle and pedalo hire included. After sport, relax your muscles with a variety of treatments in the award-winning Ninfea Spa.

Sport meets culture: yoga by the lake, herb hikes, winery tours. The weekly programme offers a wide range of activities for everyone. Sports enthusiasts will enjoy the bike tours, yoga sessions or the extensive fitness programme in the well-equipped gym. The weekly hikes to the family's old farm and the wine tastings in the old stone cellar are a must-do. The “Törggelen” with roasted chestnuts and new wine is also famous.

Agriculture meets luxury: unique farm-to-table concept at SEELEITEN. It's not just that the award-winning gourmet cuisine at the SEELEITEN conjures up the freshest regional specialities on your plate. No, the luxury hotel also has its own farm with fruit, vegetable and wine growing, as well as its own wine cellar with excellent wines and an integrated craft brewery. The combination of upscale hotel business, agriculture, winery and brewery is unique in Europe and has culinary enthusiasts from all over the world in raptures. Weekly guided tours and tastings with the cellar master, vineyard tours with the senior chef and gala evenings in the gourmet restaurant offer deep insights into viticulture, beer production, agriculture and the art of South Tyrolean cuisine.

The family-run hotel on the Baltic Sea enchants its guests with its timeless elegance and very personal charm.

The Grand Hotel Seeschlösschen is much more than a spa hotel - it is a sanctuary for the senses. The individually designed rooms, many of which have a balcony and a fantastic view of the Bay of Lübeck, offer modern comfort and relaxation at the same time. Wake up to the sound of the waves and fall asleep to the gentle sea breeze in the evening.

Feel-good time for body & soul
At the heart of the hotel is a spacious, modern wellness area that allows all the senses to come to rest. While floating in one of the pools, immersing yourself in the cozy warmth of the sauna area and enjoying relaxing massages and beauty treatments in the hotel's own spa, you can escape from everyday life and find pure relaxation. With a direct view of the Baltic Sea, you can really work out on state-of-the-art fitness equipment.

Moments of pleasure and places of happiness
After a day of relaxation, a culinary journey for the senses awaits in the hotel's own restaurant. The magical view of the Baltic Sea from all the restaurant rooms invites you to dream and enjoy. The fine sand of Timmendorfer Strand is just a few steps away along the promenade from the spacious lakeside terrace, which invites you to enjoy a hearty breakfast or tea time. The 6.7 km long sandy beach not only invites you to take long walks on the beach, but also offers countless opportunities for active vacationers.

Golf lovers and those interested in culture are guaranteed to get their money's worth, and with the proximity to Lübeck and Hamburg, airports are also close by for easy access.

The Grand Hotel Seeschlösschen offers the perfect balance between wellness, enjoyment and experience. A true feel-good place on the coast that makes you long for the sea.

As one of the few adults-only hotels in South Tyrol, the 4-star S hotel offers a stylish ambience to enjoy a romantic time for two.

Royal relaxation is guaranteed by the spacious spa area with indoor and outdoor pool, natural bathing pond, whirlpools and 4 saunas with several infusions per day and plenty of resting places.

In some of the exclusive suites you can also enjoy private spa moments. The suites with a private sauna and a free-standing bath add a golden touch to your time-out.

In addition to those looking for relaxation, active vacationers also feel like kings at Kronplatz, a real adventure playground, they will certainly get their money's worth.

Precious moments of culinary pleasure make your holiday unforgettable. In addition to the imperial breakfast, the hotel offers cakes and hearty snacks in the afternoon and an excellent 4-course menu in the evening.

We live luxury in harmony with nature. Modern rooms and suites made of local wood as well as the 2000 m² Tuberis SPA wellness area with indoor and outdoor pools and a spacious sauna area ensure relaxing holiday moments. For unforgettable culinary delights, we offer a variety of dishes made from regional products and our commitment to sustainability makes your stay in the Münstertal simply perfect.

sustainability
At Tuberis, we not only work on your special moments of relaxation every day, but also try to cultivate a sustainable lifestyle in a variety of ways and with full conviction. We achieve this, among other things, with our photovoltaic system, which supplies us with electricity from the sun. We also use Venosta wood as a source of heat in the wood chip system, obtain many of our groceries directly from our own garden or cattle shed and for the rest we try to use zero-kilometer products whenever possible.

culinary
And when this concentrated regional taste ends up in our kitchen, our chefs are already excited to conjure up something special for our guests. You can enjoy regional, Italian and international dishes, starting with the rich buffet breakfast and ending with the varied 5- or 6-course menu. We are also happy to take care of special dietary needs and offer lactose- and gluten-free dishes, vegetarian dishes or special meals for diabetics as required.

adventures
So that it never gets boring in and around Tuberis, there is a great collection of activities in addition to our riding stables that will make your holiday an unforgettable experience. Whether on foot, by mountain bike or on horseback, the breathtaking natural landscape around our house is just waiting to be discovered by you.

In addition to the breathtaking surroundings, the indoor area impresses above all with its professionalism and authenticity. The versatile spa and wellness landscape extends over a total of 4,000 m². The extensive pool landscape has a large indoor pool with integrated bubble loungers and massage jets as well as a splash shower. The panoramic whirlpool offers a fantastic view of the idyllic landscape from above. Depending on the weather, the outdoor pool can be used through the airlock. The sauna area has two outdoor log cabin saunas with a natural biotope, Finnish sauna, bio sauna, steam baths, Himalayan salt grotto, Kneipp pool and relaxation rooms. There is a separate ladies' sauna area with bio-sauna and loungers in the beauty pavilion. Anyone who takes a sauna, works out or swims laps naturally needs some well-earned relaxation afterwards. Comfortable loungers and double loungers with a fantastic view over the Black Forest and the beautiful sun terraces invite you to relax. There are also quiet islands for two to four people.

For more relaxation, there is a wide range of soothing treatments to choose from: massages, facial or body treatments, baths and wraps or traditional wellness rituals - alone or as a couple. The signature treatments from nature are also unique, such as special treatments with wild herbs from the Black Forest, massages with warm granite stones and fir oil or rubdowns with pine cones.

Original Ayurveda from Sri Lanka! Original Ayurveda treatments have been offered at the Vier Jahreszeiten am Schluchsee for more than 20 years. The Ayurveda center is integrated on a separate floor of the hotel and an Ayurveda doctor and specialists from Sri Lanka, the country of origin, carry out the holistic treatments. This means you can experience an Ayurveda cure with authentic treatments and experience the traditional philosophy of this millennia-old health teaching. The Ayurveda treatments, which last several days, include consultations, original Ayurveda treatments and the Ayurvedic nutritional concept. The team of therapists from Sri Lanka takes a sensitive and professional approach to the special needs and life situations of each individual guest, making each individual Ayurveda treatment a lasting pleasure.

Culinary: The aim of the Vier Jahreszeiten am Schluchsee is to offer hospitality at the highest level. This includes not only the best regional ingredients, but also imaginative creations. The legendary Vier Jahreszeiten gourmet breakfast buffet, for example, provides top-class indulgence, including a wide selection of gluten-, lactose- and dairy-free products. At lunchtime and in the afternoon, Café Gugelhupf invites you to enjoy small dishes and a large selection of cakes from the in-house patisserie. In the evening, 6-course menus with vegetarian / vegan alternatives or delicious à la carte dishes are offered in the panorama restaurant. The restaurant "Am Kachelofen" offers varied buffets with the best from the hotel's home region, the Black Forest, as part of the half-board (open depending on occupancy). In the cold winter months, the Schwiizer Stübli also opens for rustic fondue evenings. The evening ends with delicious cocktails at the carousel bar.

Sport & activity: Regardless of the season, the Black Forest offers unlimited outdoor opportunities. Whether hiking in the most beautiful natural surroundings, golfing on green meadows or cross-country skiing on well-developed trails. And if the weather doesn't play ball, the Vier Jahreszeiten am Schluchsee offers a wide range of indoor sports activities with or without supervision as well as well-equipped fitness areas. From A for entertainment to Z for informality - the hotel's guest services offer a varied program of activities and entertainment: sports and relaxation courses such as yoga or Pilates, guided hikes or e-bike tours, casino royal evenings with blackjack and roulette, quiz evenings and musical entertainment six evenings a week.