In the heart of the Bregenzerwald, surrounded by clear mountain air and vast nature, lies a place that slows down without standing still: the Sonne Mellau - Feel good Hotel. An adults-only boutique hotel that creates space for peace, ease and genuine relaxation - far away from noise, everyday life and obligations. With no minimum stay. But with all the more freedom.
What makes the Sonne special is its personal atmosphere. Few guests, plenty of space, open retreats - here everyone can be who they are. Host Natalie Läßer and her team live a warm, unobtrusive hospitality that creates closeness without being intrusive. Arriving here immediately feels right.

Wellness & exercise with a view
The 1,500 m² spa area offers a relaxing variety of saunas, steam baths, relaxation zones and an adventure garden pool. The offer is complemented by a modern fitness room, a bright yoga room and the popular sun deck - with a warm pool, comfortable loungers and a view of the mountains. A place to take a deep breath, let go and recharge your batteries.

Culinary delights that do you good
The exclusive all-inclusive cuisine combines regionality with lightness: fresh, healthy, creative. Many of the ingredients come from the Bregenzerwald, the cooking is modern and conscious - from breakfast to dinner. Enjoyment without compromise, included as a matter of course.
The Sonne Mellau is not a classic wellness hotel. It is a feeling. And a place that you will want to return to - in summer and winter.

Heartily. Small. Especially. Simply live well. ”Under this motto, Hiltrud Gufler and Patrick Mair and their team at the Hotel Golserhof create unforgettable vacation days. The smallest four-star superior hotel in Tirolo guarantees a wonderful view of the Meraner Land and a cozy, modern ambience. The roof terrace is particularly attractive with its private two-person whirlpools, four-poster beds and cuddly nests. We cook with fresh and good things that grow around them. A very special experience is "Forest Medicine" - immerse yourself in nature while bathing in the forest.

The hotel is one of the best wellness addresses in the Alps. It impresses with its personality, plenty of privacy and a unique medical wellness program. The luxurious relaxation landscape of pools, whirlpools and saunas offers unusual highlights on 3500 square meters. For example, you can relax in the cozy fireplace room with heated waterbeds according to all the rules of the art.

The up to 250 m² suites with whirlpool, sauna, steam bath and solarium shower are modern, romantic and above all spacious. They enchant with a fantastic view of the Tyrolean Alps, which makes you want to immerse yourself in the magnificent mountain panorama. Whether it's a pedalo ride on the Haldensee lake, an e-bike tour or cross-country skiing through the snow-covered valley, which is covered in a peaceful silence in winter.

With the new "Dine Around" offer, we invite our guests on a culinary journey of discovery through ...dear Rot-Flüh.
Wanderlust and a sense of home. Modern lightness and genuine Tyrolean traditional cuisine. Exclusive ambience and authentic entertainment. The ...liebes Rot-Flüh celebrates an incredible range of culinary delights. The two new chefs Markus Wanner and Peter Kaufmann - you can read more about our new additions on page XX - skillfully play the entire range of culinary delights.

We celebrate variety!
We are celebrating this wealth of possibilities with our new "Dine Around" offer! Five days a week, we invite you on a special culinary journey of discovery through ...liebes Rot-Flüh, where you can dine in our restaurants at no extra charge. Start your day with an unobstructed view of Lake Haldensee in our breakfast room. The aroma of fresh bread and pastries fills the air. Our breakfast chef will prepare eggs from happy chickens from the region for you or you can try our deliciously healthy porridge, which provides plenty of energy despite being low in calories. At lunchtime, you can dine in the Grotto Vale Pino or on the pool terrace, where quality Alpine products are prepared with plenty of Mediterranean sophistication. In the afternoon, you can enjoy coffee and a variety of cakes from our in-house patisserie in the Montanara Hall. In the evening, you have a free choice between gastronomic excellence in "La Cascata nobile" or a delicious 3-course menu, which you can select from our a la carte menu in the "Via Mala" experience restaurant. You can also bring the day to a tasteful close with a traditional fondue evening.

Our pool landscape is generously designed on different levels with the wellness pool, the brine pool, the sports pool for swimming lengthways and especially our nude pool on the roof terrace. In our 7 different saunas you can enjoy the view of the vineyards with a wonderful panoramic view.
The health weeks with pur-life are a highlight with courses on back fitness, fascia and bellicon®. We offer tours with racing bikes and mountain bikes all year round. Hike with the Lindenhof hiking guides or train with trained fitness trainers in the Fit & Fun House. Our yoga teacher offers gentle relaxation techniques and yoga units.
Culinary moments in Naturno: you will be enchanted by the great wines and regional delicacies. Every week there is an evening wine tasting with South Tyrolean wine producers in the shelter as well as various wine tastings with the sommelier in the DolceVita Resort Lindenhof. The wine rally inspires with three Vinschgau vintners and a product tasting in the organic farm shop. Our chefs use high quality and sustainably produced ingredients from the region.
In the Lindenhof Lifestyle DolceVita Resort, 70 rooms and suites await you, including some with sleeping in the open air, with modern and elegant furnishings, especially made from local larch.

Your very personal vacation happiness
The Herbst family welcomes you to the Good Life Resort Riederalm 4*S. We look forward to you finding a vacation home with us in Leogang. No matter whether you want to spend a romantic break with your loved one, experience an unforgettable family vacation or forget all your everyday worries on a wellness vacation - here you can feel completely at ease.

Active vacation in a prime location
Look forward to an active vacation in the very best location - at any time of year. The Good Life Resort Riederalm is located directly at the valley station of the Asitzbahn, making it the perfect starting point for outdoor adventures: In winter, you are on vacation in the heart of one of Austria's largest ski areas, the Skicircus Saalbach Hinterglemm Leogang Fieberbrunn. Unlimited skiing fun awaits you here with over 270 kilometers of pistes and 70 modern lifts.
And in summer, the Asitzbahn takes you to the hiking and biking paradise in just a few minutes: 400 km of hiking trails and more than 90 km of bike routes ensure plenty of adventure, fun and action on your active vacation. A very special highlight is the Epic Bikepark Leogang: right on the doorstep of the Riederalm, both mountain bike "rookies" and bike "pros" get their money's worth.

Vacation enjoyment with panoramic views
At the Good Life Resort Riederalm, "perfect location right by the cable car" and "stunning panoramic views" are not mutually exclusive - on the contrary, they complement each other perfectly. A very special luxury awaits you on your vacation at the Riederalm: the panoramic view is omnipresent. Whether swimming in the thermal pool, relaxing in the sauna or enjoying the "dahoam" - all this becomes even more beautiful and magical when you can do it with a view of the Leoganger Steinberge mountains.

Switch off and recharge your batteries in the Mountain SPA
Peace, relaxation and plenty of wellness bliss await adult guests at the Riederalm in the Adults Only Mountain SPA. Do nothing for once, just relax and enjoy the view of the Leogang Steinberge mountains. Take time to dream - or treat yourself to a wellness day just the way you like it. Immerse yourself in the 33 degree thermal pool, filled with healing water from St. Martin/Lofer and enjoy the wonderful panoramic view. The view of the Leogang Steinberge mountains is also omnipresent while sweating in the 90 degree panorama sauna and relaxing in the Zirben-Relax-Cube - welcome to wellness paradise!


Water fun for young and old
Take an adventure pool, a 57.57-metre-long water slide, a family sauna and a relaxation area especially for families - and you have the Pinzgau Water Festival, the water experience for guests of all ages. Water rats get their money's worth here - panoramic views included, of course. Especially in winter, the Pinzgau Water Festival is an absolute family highlight when you're not on the slopes. But smiling faces are also guaranteed on rainy days in spring, summer and fall.

Unforgettable vacation moments with the whole family
We are parents ourselves and therefore know exactly what is needed for a successful family vacation: Plenty of space for time together and experiences with the whole family, but also opportunities to run around and "be a kid" for the kids and places of rest and retreat to relax for the parents. You can look forward to all of this on a family vacation at the Riederalm: the trendy trampoline hall, the adventure park and the traffic park for children right next to the restaurant and a large indoor and outdoor playground will make children's eyes light up, while mom and dad can enjoy a relaxing dinner or wellness time for two.

Luxurious vacation enjoyment in a feel-good atmosphere
Luxury and a feel-good atmosphere come together here: every room and every suite has been lovingly furnished by us so that you can feel completely at ease in your vacation home. High-quality and natural materials, elegant feel-good design and authentic, warm hospitality ensure that you feel at home from the very first moment. With a panoramic view, balcony or terrace - the beautiful mountain landscape is close at hand in summer and winter. Welcome to the Riederalm!

Top-class culinary delights
Indulgence is a top priority at the Good Life Resort Riederalm: Look forward to culinary delights created by host and head chef Andreas Herbst using regional and seasonal ingredients. His creative, experimental cuisine has already been awarded one Michelin star, one Green Michelin star and four Gault&Millau toques; Andreas Herbst is also a member of the renowned "Jeunes Restaurateurs d' Europe" association.

1. Unsere Philosophie – Ein Refugium voller Lebensfreude
Am sonnigen Südhang des malerischen Luftkurorts Lam, eingebettet ins idyllische Dreiländereck Deutschland–Österreich–Tschechien, entfaltet sich auf über 180.000 m² ein exklusives Wellness- und Erlebnisresort. Mit Panoramablick auf den Großen Arber und die majestätischen „Acht-Tausender“ des Bayerischen Waldes vereint der familiengeführte Sonnenhof Weite, Ruhe und authentische Gastlichkeit.
Ob eine romantische Auszeit zu zweit, aktive Sporttage oder ein unvergesslicher Familienurlaub – hier findet jeder Gast sein persönliches Glück.
Vielseitig – so wie Sie.
Highlights wie unsere Trainingscamps mit Olympiasiegern & Weltmeistern, unsere Genusswoche mit kulinarischen Höhepunkten, stilvolle Eventnächte sowie ein umfangreiches Familienangebot machen den Sonnenhof zu einem Erlebnisresort, das inspiriert und begeistert. Exklusive Specials wie 4=3, „Kids for free“ oder bis zu 25 % Langzeit-Rabatt runden das Angebot ab.

2. Culinary Delights – A Feast with a View
The Sonnenhof culinary experience is a perfect blend of traditional Bavarian cuisine and international sophistication. Executive Chef Christina Mühlbauer transforms regional, seasonal, and sustainable ingredients into culinary masterpieces that delight both the palate and the eye.

• Gourmet breakfast buffet with live cooking, sparkling wine, fresh juice station, and à la carte specialties included
• 6-course gourmet dinners or specialty buffets with creative presentation
• Vegan menu or buffet options available
• Traditional Bavarian specialties in the rustic Petrusstube (12:00–17:30)
• Summer BBQ events with live music
• Toni’s Spa Bistro
• Fine beverage selection at the hotel bar

Dining on the sun terrace is accompanied by breathtaking panoramic views of the Arber, turning every meal into a multisensory ritual.


3. Wellness & 5-Element Asia Spa
On 6,500 m², a wellness oasis opens where body, mind, and soul come into perfect harmony. The 5-element concept creates a sanctuary of relaxation, allowing you to recharge your energy.
Pools & Water Worlds:

• Infinity Pool (25 m, 34 °C): Water meets sky – a panorama where nature and luxury blend seamlessly
• Panorama Outdoor Pool (33 °C): Sunbathe with stunning views of unspoiled landscapes
• Indoor Sports Pool (14 m, 29 °C, 1.60 m depth): Ideal for training, water aerobics, or swimming laps
• Warm Bubble Pool (35 °C): Massage and air jets for ultimate relaxation
• Plunge Pool (14 °C): Refreshing cool-down after sauna or pool
• Yin-Yang Kneipp Fountain (15–40 °C): Alternating warm and cold water stimulates circulation and immunity
• Sky Whirlpool (36 °C): Bubbling wellness moments in the textile-free area with panoramic views – all year round

Additional Spa Highlights:

• 9 saunas & steam baths, luxurious relaxation areas
• Textile-free sky pool & sauna area; textile guest & family areas with saunas and steam baths
• Floating, Rasul, JetPeel & Wavebalance treatments
• Vinoble & O.P.I. cosmetic treatments
• Kid’s Spa – pampering moments for the little ones
• TCM Outpatient Clinic – branch of the TCM Clinic Bad Kötzting

4. Active Holidays – Sports Opportunities at Sonnenhof


The Sonnenhof is a paradise for active holidaymakers:

• 9-hole panoramic golf course with golf school (PGA Pro)
• 2 outdoor & 2 indoor tennis courts, squash court, ball sports hall
• Panorama fitness room (220 m²) & Milon circuit training room
• Guided hikes & e-bike tours
• Classes: Pilates, yoga, aqua fitness & more
• Exclusive training camps with Olympic champions & world champions
• 16 km to the Großer Arber ski area

Whether gentle movement or challenging workouts – activity at Sonnenhof becomes a lifestyle full of energy and inspiration.


5. Accommodation – Comfort with Heart
149 stylish rooms, family rooms, and 17 elegant suites in Bavarian country house style combine modern comfort with rustic elegance. Particularly popular are family combinations of up to three connecting double rooms. Many rooms feature a balcony or terrace with breathtaking panoramic views of the Lamer Winkel.
6. Your Family Getaway

• Ball sports hall with inflatable castle
• Foosball, darts, and more
• Outdoor playgrounds & dog playground
• Kids Club (with supervision on request)
• Family room combinations
• Child-friendly amenities down to the last detail

Here, a sense of security and comfort is paramount – for couples, families, and everyone seeking something special.


Sonnenhof Lam****Superior – more than a hotel.
An experience resort that combines wellness, culinary delights, active holidays, and unforgettable family moments into a unique lifestyle.

In the morning the sun rises over the peaks, in the evening the lights sparkle in the valley. In this absolute top location on a sun-drenched south-facing slope above Burgeis, every corner of DAS GERSTL Alpine Retreat opens up views that you will never forget, just like the warm, down-to-earth hospitality of the owner family Gerstl.

At 1,500 meters above sea level, guests can enjoy pleasant temperatures even in the warmer months, while relaxing in the open air on box seats by the 18-meter-long, year-round heated infinity pool, on cosy day beds or in the outdoor whirlpool in the sauna garden. Relax, read a good book, take a dip in one of the pools, let your gaze and thoughts wander - all of this is possible at Hotel Gerstl.

The exclusive suites also invite you to do nothing. The new 60 square meter pool suite with a private infinity pool and whirlpool, a large veranda and its own garden for undisturbed togetherness is certainly a special experience. The pleasant vacation feeling of lightness and light-heartedness spreads at the latest during a floating aperitif in the cool water.

If you do want to leave the retreat, there are hikes to nearby Switzerland, mountain bike trails, irrigation canals along historic irrigation channels or a visit to the smallest town in the Southern Alps: the medieval town of Glurns. The Gerstl team also offers daily guided excursions, from guided e-bike tours to joint forest bathing.

After a day full of activities and fresh mountain air, the evening ends with a delicious, multi-course meal. For all their innovative spirit, the Gerstl family relies on tried and tested dishes: the hotel's regionally oriented cuisine, which sources its products from the surrounding area to support the farmers in the valley and protect the environment with short transportation routes, is already a tradition. Once a week on r30 Day, all ingredients even come from within a radius of no more than thirty kilometers - this is when the creativity of head chef Michael Ziernheld and his team is particularly in demand. It is clear how much everyone is behind this concept. When the first elderflowers can be harvested in early summer, for example, fresh blossoms from many of the employees' gardens are brought to the hotel for processing. Fruit, herbs and berries are also grown locally by the GERSTL Unique team. If you would like to take a look behind the scenes of the Gerstl's gourmet workshop, you can do so at the weekly kitchen party. Here, culinary delights are celebrated in a special way and guests are invited to watch the chefs prepare dinner and collect the delicacies from the kitchen in person. If that's not enough, book an exclusive evening at Gerstl's Chef's Table in the middle of the action in the hotel kitchen.

The extent to which the family is rooted in the region is illustrated not only by the r30 philosophy in the food, but also by its continuation in other areas: Building materials are sourced locally wherever possible and are processed by local craftspeople, the cosmetic products are made from regional ingredients and even the staff almost all come from within a radius of just 30 kilometers.

Where gentle hills line the landscape, the scent of cypress fills the air and steaming thermal water releases all tension, it is easy to come to rest. Nestled in the Tuscan hills, the ADLER Spa Resort THERMAE is uniquely situated - and is not only a place for individual relaxation, but also the ideal starting point for an authentic exploration of the region.

ADLERSPA
The highlight of the wellness area at the ADLER Thermae are the pools filled with hot thermal water that comes directly from the natural spring of Bagno Vignoni; the water temperature at the spring is around 50° C, but is reduced to 36° C in the pool.
Authenticity and quality are paramount at the ADLER Spa: charming, well-trained staff pamper guests with fragrant organic products and an atmosphere of peace and serenity prevails in the relaxation rooms.
-2 thermal pools with a temperature of 36° C
-A round pool with Wild River watercourse
-A children's pool (36° C)
-Exotic "Argillae" mud bath
-Finnish sauna by the thermal lake
-Steam baths - one Etruscan, one in a travertine cave, one with herbs
-Mystical underground salt grotto with salts from the Dead SeaSeparate ladies' sauna

ADLERMED
The medical component is becoming increasingly important for ADLER. In addition to balneotherapy, the ADLER Spa Resort THERMAE offers a wide range of high-quality medical services. Guests have the opportunity to have a convenient health check during their vacation without having to leave the resort. In addition to individual doctor visits and consultations, weekly programs for weight loss and nutrition, detoxification, prevention and anti-aging as well as stress management can be booked to restore psychophysical balance and gain new vital energy.
The programs also include professional diagnostic examinations, which are carried out directly in the ADLER analysis laboratory at the hotel. The tests are carried out on site and the results are delivered the same day with a medical report.

CUISINE
The cuisine at ADLER Spa Resort THERMAE is fresh, seasonal and based on high-quality local produce. It creates authentic taste experiences, with a particular focus on well-being. The chefs serve traditional Tuscan dishes as well as original creations every day. The dinner menu offers a variety of meat, fish and vegetarian dishes, as well as vegan options on request. All baked goods, including bread, are made entirely in the hotel kitchen using carefully selected organic flours from the Val d'Orcia.

All five senses on the fifth floor: awaken your spirits at the very top of the Bergland! The Sky Spa above the rooftops of Sölden is breathtaking. A 2,200 m² wellness retreat with a constant view of the mountains surrounding Sölden. The local mountain, Nederkogl, a three-thousand-meter peak, greets bathers in the indoor pool as well as in the panoramic outdoor whirlpool. Here you can swim in revitalized Grander water, which is also used throughout the hotel to refresh body and soul.

The sauna area with Finnish sauna, steam bath, bio sauna and textile sauna is a hot spot in the truest sense of the word. Cool down and relax in the varied relaxation and rest areas. Skin contact with nature is the order of the day here: relaxing in the "Heustadel" is a feast for the senses amidst fragrant hay beds filled with hay from the hotel's own farm.

"Signature Treatment" is the formula for inner and outer beauty at "Sky Beauty". There are no standardized treatments, only individual cosmetic and therapeutic applications. The program is put together after a detailed initial consultation and fits the guest's personal needs like the proverbial key to a lock. A fitness room, equipped with Techno Gym machines, as well as a gym and yoga room perfect the interplay of tension and relaxation.

The gourmet worlds at Bergland are divided into the hotel restaurant with 190 seats and the à la carte restaurant "Wine & Dine". The hotel restaurant, with its many cozy seating niches and parlors, presents itself as a two-level pleasure retreat. Architectural sophistication is evident in the careful choice of colors and materials.

THE Bergland summer highlight in the usual sophisticated casual luxury design: the high-end outdoor pool combines turquoise blue water with the unique mountain backdrop surrounding the Bergland Hotel in the center of Sölden. The "Skyfall" elevator takes you directly from the Sky SPA to the greenery of our garden, where exclusive loungers and the cool water await you - jump in and dive in deluxe!