1. Unsere Philosophie – Ein Refugium voller Lebensfreude
Am sonnigen Südhang des malerischen Luftkurorts Lam, eingebettet ins idyllische Dreiländereck Deutschland–Österreich–Tschechien, entfaltet sich auf über 180.000 m² ein exklusives Wellness- und Erlebnisresort. Mit Panoramablick auf den Großen Arber und die majestätischen „Acht-Tausender“ des Bayerischen Waldes vereint der familiengeführte Sonnenhof Weite, Ruhe und authentische Gastlichkeit.
Ob eine romantische Auszeit zu zweit, aktive Sporttage oder ein unvergesslicher Familienurlaub – hier findet jeder Gast sein persönliches Glück.
Vielseitig – so wie Sie.
Highlights wie unsere Trainingscamps mit Olympiasiegern & Weltmeistern, unsere Genusswoche mit kulinarischen Höhepunkten, stilvolle Eventnächte sowie ein umfangreiches Familienangebot machen den Sonnenhof zu einem Erlebnisresort, das inspiriert und begeistert. Exklusive Specials wie 4=3, „Kids for free“ oder bis zu 25 % Langzeit-Rabatt runden das Angebot ab.

2. Culinary Delights – A Feast with a View
The Sonnenhof culinary experience is a perfect blend of traditional Bavarian cuisine and international sophistication. Executive Chef Christina Mühlbauer transforms regional, seasonal, and sustainable ingredients into culinary masterpieces that delight both the palate and the eye.

• Gourmet breakfast buffet with live cooking, sparkling wine, fresh juice station, and à la carte specialties included
• 6-course gourmet dinners or specialty buffets with creative presentation
• Vegan menu or buffet options available
• Traditional Bavarian specialties in the rustic Petrusstube (12:00–17:30)
• Summer BBQ events with live music
• Toni’s Spa Bistro
• Fine beverage selection at the hotel bar

Dining on the sun terrace is accompanied by breathtaking panoramic views of the Arber, turning every meal into a multisensory ritual.


3. Wellness & 5-Element Asia Spa
On 6,500 m², a wellness oasis opens where body, mind, and soul come into perfect harmony. The 5-element concept creates a sanctuary of relaxation, allowing you to recharge your energy.
Pools & Water Worlds:

• Infinity Pool (25 m, 34 °C): Water meets sky – a panorama where nature and luxury blend seamlessly
• Panorama Outdoor Pool (33 °C): Sunbathe with stunning views of unspoiled landscapes
• Indoor Sports Pool (14 m, 29 °C, 1.60 m depth): Ideal for training, water aerobics, or swimming laps
• Warm Bubble Pool (35 °C): Massage and air jets for ultimate relaxation
• Plunge Pool (14 °C): Refreshing cool-down after sauna or pool
• Yin-Yang Kneipp Fountain (15–40 °C): Alternating warm and cold water stimulates circulation and immunity
• Sky Whirlpool (36 °C): Bubbling wellness moments in the textile-free area with panoramic views – all year round

Additional Spa Highlights:

• 9 saunas & steam baths, luxurious relaxation areas
• Textile-free sky pool & sauna area; textile guest & family areas with saunas and steam baths
• Floating, Rasul, JetPeel & Wavebalance treatments
• Vinoble & O.P.I. cosmetic treatments
• Kid’s Spa – pampering moments for the little ones
• TCM Outpatient Clinic – branch of the TCM Clinic Bad Kötzting

4. Active Holidays – Sports Opportunities at Sonnenhof


The Sonnenhof is a paradise for active holidaymakers:

• 9-hole panoramic golf course with golf school (PGA Pro)
• 2 outdoor & 2 indoor tennis courts, squash court, ball sports hall
• Panorama fitness room (220 m²) & Milon circuit training room
• Guided hikes & e-bike tours
• Classes: Pilates, yoga, aqua fitness & more
• Exclusive training camps with Olympic champions & world champions
• 16 km to the Großer Arber ski area

Whether gentle movement or challenging workouts – activity at Sonnenhof becomes a lifestyle full of energy and inspiration.


5. Accommodation – Comfort with Heart
149 stylish rooms, family rooms, and 17 elegant suites in Bavarian country house style combine modern comfort with rustic elegance. Particularly popular are family combinations of up to three connecting double rooms. Many rooms feature a balcony or terrace with breathtaking panoramic views of the Lamer Winkel.
6. Your Family Getaway

• Ball sports hall with inflatable castle
• Foosball, darts, and more
• Outdoor playgrounds & dog playground
• Kids Club (with supervision on request)
• Family room combinations
• Child-friendly amenities down to the last detail

Here, a sense of security and comfort is paramount – for couples, families, and everyone seeking something special.


Sonnenhof Lam****Superior – more than a hotel.
An experience resort that combines wellness, culinary delights, active holidays, and unforgettable family moments into a unique lifestyle.

Surrounded by a green park, the Tannenhäuschen is a place of pure relaxation and deceleration. With our 5,300 m² AQUA SILVA Spa , we have created a special kind of feel-good place, ideal for a wellness weekend or wellness hotel short break of relaxation. A large sauna park with eight saunas, two indoor pools, an outdoor pool, as well as numerous rooms for wellness treatments are waiting to pamper you with all your senses.

Don't miss out on the "Tannenhäuschen magic"!

A place of happiness to recharge your batteries and take a deep breath
In the middle of the historic ensemble of buildings, a feel-good world opens up for all those seeking relaxation and inner balance. In keeping with the landscape and the course of life, where everything is "in flux", the resort is designed to freely trace the flow of the Moselle. The spa concept sees change as an opportunity and aims to help people consciously let go, feel lightness, activate new life energy and open up to positive things. This comprehensive, creative idea runs like a red thread through the rooms and suites.

Wellness in a new dimension
No (wellness) wishes remain unfulfilled in the impressive 2,500 square meter spa area. In the sauna world, a wide variety of saunas from Finnish to organic to infrared ensure well-being. The undisputed highlight of the spa area is our 130 square meter heated infinity pool, which invites you to relax and enjoy the panoramic view of the beautiful Moselle valley. But the special view is also guaranteed in other areas. A relaxation room with hanging chairs and sand play as well as day beds and cozy corners invite you to pause and relax. If you want to cool off, you can enter the icy snow room or use the ice fountain. A Kneipp pool, a yoga room, private and lady spa, wellness packages, beauty treatments, massages and wavebalance® rituals round off the extensive wellness offer.

Culinary highlights
Experience a perfect symbiosis of wellness, relaxation and indulgence in the exclusive restaurant "Zum Schlösschen", the culinary heart of the resort. Local and seasonal ingredients are arranged to create visually appealing culinary delights. Pure, uncomplicated, modern - often with a twist and nuances from distant lands. As the Moselle is considered the most important wine-growing region in Germany, head chef Kristof Nemes compiles the entire menu in close collaboration with hotel manager Marcel Burbach, who is a proven wine connoisseur and lover. If you want to treat yourself to a nightcap in the evening after feasting in a sophisticated atmosphere and with lively conversation, then Betty's Bar is the place for you. Betty Langner, probably the coolest barkeeper on the Moselle, mixes the best drinks with personal finesse.

Close the door and say goodbye to the world!
In the feel-good rooms, you can expect state-of-the-art living comfort behind historic walls. Rooms, maisonettes and suites with plenty of privacy, tranquillity and magnificent views. Virtually none of the 72 hotel rooms here are the same. Always different, always something special.

Just consciously let go
Take time for yourself, whether alone or in good company, at the Moselschlösschen Spa & Resort you will find the ideal place where wellness and enjoyment are in perfect harmony.

The 4-star superior wellness & nature hotel Heidegrund is located at the southern point of the Thülsfelder dam in the middle of the nature reserve. Look forward to 105 rooms with a direct view of the greenery, seasonal culinary delights in the new restaurant with winter garden, sensual relaxation in the HeidegrundSPA and boundless free space in the hotel's own forest.
 
Pure nature.
Take a deep breath and relax, but also be active and experience something - enjoy an unforgettable stay in the Oldenburg Münsterland.
With its unimagined naturalness, the lake landscape of the only North German dam is one of the most beautiful vacation regions in Northwest Germany. A place where nature still seems untouched, where it is quiet and picturesque, an idyll that promises relaxation and letting go of everyday life.
 
Plenty of free space.
Relax after long walks or bike tours in our HeidegrundSPA or enjoy our culinary delights in cozy restaurant with winter garden and lounge.
Experience beautiful hours as a couple or a vacation with the family and look forward to an all-around successful time in the northwest of Germany.

Hotel Thermen Bussloo is a lovely place to escape the stresses of everyday life. Situated in the green Ijssel valley, surrounded by woods and meadows, on the edge of Lake Bussloo, you can enjoy every luxury you could wish for. The beautiful sauna, wellness and beauty resort Thermen Bussloo is connected to the hotel via an underground bathrobe corridor.

HEALTH & SPORT OASIS IN THE ALPS

Our Wellness & Sport Hotel Stock is located in the heart of the Zillertal Valley.
Fitness, Health, Well-being and Beauty - here you will experience genuine Tyrolean hospitality, a true family atmosphere with the finest comfort.

If you are travelling by car, you can take advantage of our new underground garage! Each room has its own parking place, and the reception area can be easily reached via an indoor elevator.
a private family sauna with a children’s paddling pool, a separate ladies sauna, a romantic rose steam bath, an amazing ice grotto, sauna parlor and saltwater grotto, and an ancient Roman style laconium with a panoramic view. For those who like it extremely hot, there is a wooden Kelo sauna with an outdoor whirlpool, a Tyrolean style sauna, a steam sauna and a “cold” area for cooling off as well. You will also enjoy taking a dip in our mountain lake or our panoramic indoor swimming pool with a heated outdoor area, or just taking it easy in our resting area with waterbeds, VIP showers and our chat room with a scrumptious "Vitality Buffet"..
Sit back, relax and enjoy all the amenities our new Stock SPA has to offer. Enjoy the feeling of well-being at its best:

Luxury Beauty and Massage Packages: Pamper yourself with one of our many beauty packages: Ayurveda shiatsu, partner cabins, Shiatsu, Thai Yoga massage, “Alpine wellness” with massages for vitality and health, romantic baths for 2, Turkish baths, soap massage, exclusive thalassic therapy, Tibetan bowls and last but not least, a lovely relaxation area with a breath-taking panoramic view of the Alps.

To make your stay at Sport & Spa Hotel Stock the most memorable and comfortable as possible, we offer exclusive country-style suites with a panoramic view over the Alps. You will enjoy the pleasant view of the surrounding mountains wherever you and whatever you do, whether it be swimming in the heated outdoor pool in our new garden area, relaxing in our cozy deckchairs or working out in the yoga & and aerobics room.
Relaxation and well-being while enjoying nature at its best

Splurge and spoil your taste buds with our gourmet full board offer! Our generous all-you-can eat breakfast, lunch and snack buffet, coffee and cake and fine dinner cuisine will surely make your mouth water.

What would be Sport & Spa Hotel Stock without sports and fitness fun? We offer you a wide range of sports and outdoor leisure time activities - walking and hiking, Nordic walking, skiing, snowboarding, paragliding, rafting and even golf and tennis!

Do you have children? Then bring them along! Older children will just love our new Fun House, where they can play video games on Play Station to their heart’s content. The younger group will enjoy playing with each other in the Mimi club, which is supervised by our professional educator Johanna. With her background and expertise, she does a variety of activities with the children to ensure that they have a good time, such as walking and hiking tours, skiing,sport programs and billiards. We also offer beauty and massage treatments that are especially designed for the health and well-being of children and young adults. You can be assured that your children are in good hands with us at Sport and Spa Hotel Stock!

For more details, to request a catalog or to book your reservation, please call us at: 0043 (0) 5285 6775 or check out our website at
www.sporthotel-stock.com! We look forward to serving you soon!

At BALANCE, enjoyment and slowing down are redefined. Situated on a hill, it offers an exceptional feel-good experience based on the 4 elements for body, mind and soul, with a focus on health and wellness.

In addition to a 2000 m2 SPA with many new features, dreamlike rooms and suites and fantastic lake views, you can expect plenty of time for yourself. When health, art and pleasure are combined, then a special time-out has begun at BALANCE.

Here you can forget about time and let yourself fall into a world of relaxation and recreation. Let yourself be pampered by experienced hands, feel the beneficial effects of our treatments and experience how stress and worries fall away from you. Here you will find space for deep relaxation and regeneration.

The spacious wellness area of the hotel shines with indoor and outdoor pools, nature bio pool, whirlpools and 10 saunas with daily infusions. Families can enjoy precious moments in the separate family spa area and in the family textile sauna area.

A variety of activities such as hiking, mountain biking, climbing, skiing and tobogganing await right outside the front door.

In winter you can ski on 119 km of slopes at Kronplatz, South Tyrol's No. 1 ski area, or experience the famous Sellaronda ski tour. In summer, the beautiful landscape is best discovered on extensive hikes.

Fine cuisine and selected wines should of course not be missing during an active holiday in the Val Pusteria! Regional and Italian specialties crown your holiday.

Fitness and exercise have always been the passion at the Sportresort Alpenblick. With the expansion and renewal of the infrastructure as well as the development and expansion of the unique #fitforlife concept, the modern sports resort offers the perfect framework for an eventful autumn holiday in the heart of SalzburgerLand.
The new, 300 m² panoramic fitness room with TechnoGym equipment, the yoga and fitness platform on the mountain lake terrace, the spa with indoor and outdoor pools and the new FitMindBody program based on 5 pillars invite you to get fit for the cold season to do, to boost the immune system and to recharge its batteries with pleasure. The holistic exercise and regeneration offer with professional trainers provides an effective indoor and outdoor sports program for every need, every age and energy level: from water sports to mountain sports, from personal training to yoga. The Beauty & Spa menu with the unique Physiodermie method and the anti-aging highlight JetPeel for natural skin rejuvenation also contributes to comprehensive regeneration. After all, fitkitchen does the rest to make your Alpenblick holiday healthy and enjoyable all round.
We are a grown family business with a lot of heart and attention to detail!

• TOP quality & value for money: 99% recommendation on Holidaycheck.at
• 1,300m² wellness, pool & sauna world: indoor & outdoor pool, 3,000m² vitality garden
• Fit KITCHEN gourmet cuisine: healthy, conscious, sustainable
• Alpi Club childcare: Mon.–Fri., indoor & outdoor children's playground
• Active weekly programme: live music, sports activities, yoga
• Top location in Zell am See: only 2 minutes to the Areit gondola lift and 3 minutes to the lido
• Spacious resort, lots of space in the mountains, in the lake, and at the lidos
• Test station in Zell am See and in the Tauern Clinic
• NEW: "Happy Moments Bar", lobby and reception area with fire lounge
• NEW: Alpenblick mountain lake, hotel terrace and garden
• Alpenblick Spa: Individual advice, massages, beauty treatments, clinically effective organic cosmetics
• NEW: Fitness room SEGLS Kraftplatz: 300m² with the most modern equipment from Technogym
• Supervised FitMindBody program – 7 days a week
• Personal training, performance diagnostics, nutritional advice
• Covid 19 information and prevention
• You can find out more about all topics in our summer and winter magazines.

The Cinderella Beauty & Relax Spa on 1500 m² leaves nothing to be desired. In the indoor area of 900 m², an indoor pool with a vortex canal, massage niches and a plunge pool, filled with Tauern spring water, invite you to take a dip. In the comfortably warm outdoor pool with massage bench, you can look directly at the breathtaking mountain peaks of the Tauern. The highlight is the hot tub right on the Edelweiss slope. If it is more than 36 degrees warm, close your eyes and let your mind wander, it couldn't be better. Two original Finnish Kelo saunas with a view of the unique mountain landscape, the steam bath with hand-shaped ceramics, the brine grotto and the tepidarium get tired muscles going again. Recharge your batteries in the "Room of Silence" and "Room of the Sun", switch off and find peace of mind - a guarantee for slowing down and taking a break from everyday life.
In the certified GUINOT institute, the highly qualified beauty team pampers you with the exclusive cosmetics line. Innovative treatment methods in technology and relaxation, always individually tailored, have their finger on the pulse.
The fitness room is equipped with the latest "Technogym" equipment, there is something for every workout and with a view of the imposing Plattenkar massif, motivation comes naturally.
Passion and cordiality - the credo of the hosts - is reflected in the whole house. The combination of natural building materials and modern design, paired with extraordinary eye-catchers, gives the house its unique atmosphere. "We look forward to your eyes!"
Delicacies from the region and around the world await you in the dining room. The late riser breakfast with regional organic products is available until 11 a.m., the perfect start to the day. As a refreshment in between, treat yourself to the ski snack, which is available from 3:00 p.m. to 4:30 p.m. In the evening, you will be tempted by the finely composed 4-course menu, daily with crisp, fresh salads from the buffet and the exquisite “Cinderella Fondue Evening”. End the evenings in style and in good company at the elegant bar with cozy lounge furniture by an open fireplace. Moments that become memories.
The leading house on the square in the heart of Obertauern is looking forward to your visit.