1. Unsere Philosophie – Ein Refugium voller Lebensfreude
Am sonnigen Südhang des malerischen Luftkurorts Lam, eingebettet ins idyllische Dreiländereck Deutschland–Österreich–Tschechien, entfaltet sich auf über 180.000 m² ein exklusives Wellness- und Erlebnisresort. Mit Panoramablick auf den Großen Arber und die majestätischen „Acht-Tausender“ des Bayerischen Waldes vereint der familiengeführte Sonnenhof Weite, Ruhe und authentische Gastlichkeit.
Ob eine romantische Auszeit zu zweit, aktive Sporttage oder ein unvergesslicher Familienurlaub – hier findet jeder Gast sein persönliches Glück.
Vielseitig – so wie Sie.
Highlights wie unsere Trainingscamps mit Olympiasiegern & Weltmeistern, unsere Genusswoche mit kulinarischen Höhepunkten, stilvolle Eventnächte sowie ein umfangreiches Familienangebot machen den Sonnenhof zu einem Erlebnisresort, das inspiriert und begeistert. Exklusive Specials wie 4=3, „Kids for free“ oder bis zu 25 % Langzeit-Rabatt runden das Angebot ab.

2. Culinary Delights – A Feast with a View
The Sonnenhof culinary experience is a perfect blend of traditional Bavarian cuisine and international sophistication. Executive Chef Christina Mühlbauer transforms regional, seasonal, and sustainable ingredients into culinary masterpieces that delight both the palate and the eye.

• Gourmet breakfast buffet with live cooking, sparkling wine, fresh juice station, and à la carte specialties included
• 6-course gourmet dinners or specialty buffets with creative presentation
• Vegan menu or buffet options available
• Traditional Bavarian specialties in the rustic Petrusstube (12:00–17:30)
• Summer BBQ events with live music
• Toni’s Spa Bistro
• Fine beverage selection at the hotel bar

Dining on the sun terrace is accompanied by breathtaking panoramic views of the Arber, turning every meal into a multisensory ritual.


3. Wellness & 5-Element Asia Spa
On 6,500 m², a wellness oasis opens where body, mind, and soul come into perfect harmony. The 5-element concept creates a sanctuary of relaxation, allowing you to recharge your energy.
Pools & Water Worlds:

• Infinity Pool (25 m, 34 °C): Water meets sky – a panorama where nature and luxury blend seamlessly
• Panorama Outdoor Pool (33 °C): Sunbathe with stunning views of unspoiled landscapes
• Indoor Sports Pool (14 m, 29 °C, 1.60 m depth): Ideal for training, water aerobics, or swimming laps
• Warm Bubble Pool (35 °C): Massage and air jets for ultimate relaxation
• Plunge Pool (14 °C): Refreshing cool-down after sauna or pool
• Yin-Yang Kneipp Fountain (15–40 °C): Alternating warm and cold water stimulates circulation and immunity
• Sky Whirlpool (36 °C): Bubbling wellness moments in the textile-free area with panoramic views – all year round

Additional Spa Highlights:

• 9 saunas & steam baths, luxurious relaxation areas
• Textile-free sky pool & sauna area; textile guest & family areas with saunas and steam baths
• Floating, Rasul, JetPeel & Wavebalance treatments
• Vinoble & O.P.I. cosmetic treatments
• Kid’s Spa – pampering moments for the little ones
• TCM Outpatient Clinic – branch of the TCM Clinic Bad Kötzting

4. Active Holidays – Sports Opportunities at Sonnenhof


The Sonnenhof is a paradise for active holidaymakers:

• 9-hole panoramic golf course with golf school (PGA Pro)
• 2 outdoor & 2 indoor tennis courts, squash court, ball sports hall
• Panorama fitness room (220 m²) & Milon circuit training room
• Guided hikes & e-bike tours
• Classes: Pilates, yoga, aqua fitness & more
• Exclusive training camps with Olympic champions & world champions
• 16 km to the Großer Arber ski area

Whether gentle movement or challenging workouts – activity at Sonnenhof becomes a lifestyle full of energy and inspiration.


5. Accommodation – Comfort with Heart
149 stylish rooms, family rooms, and 17 elegant suites in Bavarian country house style combine modern comfort with rustic elegance. Particularly popular are family combinations of up to three connecting double rooms. Many rooms feature a balcony or terrace with breathtaking panoramic views of the Lamer Winkel.
6. Your Family Getaway

• Ball sports hall with inflatable castle
• Foosball, darts, and more
• Outdoor playgrounds & dog playground
• Kids Club (with supervision on request)
• Family room combinations
• Child-friendly amenities down to the last detail

Here, a sense of security and comfort is paramount – for couples, families, and everyone seeking something special.


Sonnenhof Lam****Superior – more than a hotel.
An experience resort that combines wellness, culinary delights, active holidays, and unforgettable family moments into a unique lifestyle.

Wellness
The new wellness area leaves nothing to be desired: Pure relaxation awaits you in the 31° C panoramic indoor pool, in the 36° C XXL sky whirlpool with relaxation loungers or in the equally new rooftop swimming pool (32° C), all with a view of the magnificent Bavarian Forest mountains. After long hikes, you can relax your feet in the foot spa and fortify yourself with healthy tea and fresh juices at the tea bar. Or you can enjoy the soothing warmth of the sauna area with Finnish sauna, aroma steam bath, brine and herbal bath.

In summer, enjoy the peace and quiet in the idyllic wellness garden with sunbathing islands. In the new exclusive beauty and massage area, you will be pampered by expertly trained beauticians with high-quality care products from Guinot and Klapp. Soothing massages and beauty treatments will make your inner and outer beauty shine!

Culinary delights
Let yourself be pampered in one of the 5 different ambiences or enjoy haute cuisine in Oswald's Gourmetstube. Thomas Gerber and his team impress with classic compositions interpreted in an innovative way and can look forward to 1 Michelin Guide star and 4 toques in "Der grosse Restaurant und Hotel Guide" for Oswald's Gourmetstube. Quality at the highest level awaits you.

As part of Oswald's gourmet board, you can look forward to an extensive breakfast buffet, salads, soups and snacks at lunchtime and homemade cakes and coffee in the afternoon. In the evening, our team will spoil you with a 5-course menu of your choice.

The Garberhof in Malles/Mals awaits you in the picturesque Venosta Valley, nestled between three thousand meter peaks. This 4-star superior hotel invites you to take an exclusive break in the spirit of "Silent Luxury" - a luxury that focuses on peace and security.

Wellness oasis on over 3,000 m²
The Garberhof's wellness area is a world of its own. In Italy's largest hotel hammam, you can experience oriental relaxation with fragrant bubbles and a gentle play of light. The sauna world with panoramic saunas, a Finnish sauna and a bio sauna offers deep relaxation and invigorating warmth. The indoor pool, which is connected to the heated outdoor pool via an airlock, allows you to swim outdoors at any time of year. The organic natural bathing pond in the wellness garden invites you to enjoy the fresh Alpine air and let yourself be gently carried by the natural water.

The Mii:amo Spa offers a variety of treatments to pamper body and soul. From facial treatments and massages to soothing wraps - the spa team creates the right pampering program for every guest. A special highlight is the exclusive in-house cosmetics line "Prunus Armeniaca", developed in collaboration with the natural cosmetics brand Alpienne. The products rely on the nourishing effect of natural South Tyrolean ingredients such as apricots and perfectly round off the wellness experience.

Top-class cuisine
Enjoy a gourmet half-board with a regional focus at the Garberhof. Head chef Christian Lechthaler is passionate about creating dishes that combine tradition and innovation. From the 1981 lounge bar with fine wines and the hotel's own Felix Luis gin to the wine cabinet with 350 exquisite wines - enjoyment is a top priority here.

Living in timeless elegance
The rooms and suites at the Garberhof are characterized by clean lines, natural materials and light-flooded architecture that perfectly frames the impressive mountain scenery. Every detail is designed to offer guests a soothing and comfortable atmosphere that invites you to arrive and take a deep breath.

Active and relaxed through the seasons
A wealth of experiences awaits you all year round in Val Venosta/Vinschgau. In summer, sunny mountain slopes invite you to go hiking and cycling to discover the beauty of South Tyrol in all its diversity. Winter beckons with skiing, cross-country skiing, snowshoeing and winter hikes - ideal in combination with relaxing wellness moments.

Our 91 rooms and suites are furnished to the highest standard, down to the smallest detail, and offer you unparalleled comfort. Choose from different categories to design your stay according to your wishes.

Discover our 3,800 sqm wellness landscape and let yourself be pampered by our numerous offers. The year-round outdoor pool area "Lagune SPA" with new panoramic event sauna, cuddle lounge and poolside bar, the bathing area with 4 pools, the Saunawalt with 5 saunas and various relaxation rooms offer you an oasis of peace and relaxation.

Enjoy our exclusive full pampering board and let yourself be inspired by our culinary delicacies. Start the day with a sparkling wine breakfast from the buffet, strengthen yourself in between with small snacks at noon and sheet cake with coffee and tea in the afternoon and end the evening with a 4-6 course gourmet menu with choices in the main course.

Experience our specially developed and already multiple award-winning wellness and living concept RoLigio® and let yourself be pampered by our in-house wellness treatments. Relax in the RoLigio® SPA, which is beneficial for body, mind and soul.

An absolute highlight and therefore an exclusive insider tip of our hotel is the new fine dining restaurant "Joseph's". Here you can experience star cuisine at your fingertips in a family atmosphere. Each course is prepared right in front of the guests and our chef Ralph Hollokoi and his team talk about their 20 years of star experience while they serve each course themselves. "An evening at Joseph's Fine Dining is not for every night. But if you want an experience you'll remember for years to come, this is it" - Günther Jauch on the opening of Joseph's in December 2022

Also experience the nature of the Harz National Park right on your doorstep. Take long hikes, explore the cultural attractions such as castles, palaces and mines and discover the 4 UNESCO World Heritage Sites that the Harz has to offer.As part of the Leading SPA Resorts, we offer a unique experience that you will not find anywhere else. We look forward to welcoming you to RoLigio® & Wellness Resort Romantischer Winkel in the Harz Mountains and to providing you with unforgettable days full of relaxation and recreation!

RELAX MADE EASY
On more than 2500 square meters we offer everything your heart desires to relax and feel good. Regardless of the weather, our water world with indoor and outdoor pool always leaves everyone perfectly happy. Whether steam grotto, herbal vitality, Finnish natural stone sauna or sweat room - the soothing warmth has a restful and relaxing effect on body, mind and soul. Our retreats in the salt stone room or the cuddly bunks are the perfect place to relax and unwind. In summer, a unique garden landscape awaits you with body shape loungers, a chill-out area, lounges and cozy islands. Our spacious terrace is also a real place in the sun to relax and recharge your batteries.

MASSAGE & BEAUTY
And if you want to be as fresh and beautiful as the morning dew yourself, the best thing to do is to contact our WALD SPA. With a variety of wellness treatments and exclusive cosmetic lines, our beauty fairies work wonders on body and mind. To their heart's content, the guests are pampered and advised by the SPA team. Specially tailored facial and body treatments ensure that you look as radiant as you feel.

ENJOYMENT
With a power breakfast from the varied breakfast buffet, you can start the day perfectly. Open organic teas, superfood fruits, freshly prepared egg dishes and various types of muesli ensure an enjoyable wellness breakfast. Our wonderful afternoon snack with a warm dish, homemade cakes, soups and salads offers just the right thing for sweet and savory lovers. The delicious 5-course evening menu is the ideal way to end each day of your holiday. It doesn't matter whether you're a meat lover, a vegetarian or a fish eater - everyone is guaranteed to enjoy our food.

ACTIVE
Frauenau, the "glass heart" on the Glass Road, is centrally located in the beautiful low mountain range landscape of the Bavarian Forest, in the nature park and the Bavarian Forest National Park. The state-approved resort stands for a glassworks tradition and a glass art scene that is unparalleled in Europe. In the summertime, the area in and around Frauenau offers a wide range of excursion destinations. Hiking tours, lakes, mountain bike tours and much more make your holiday a special experience. The Golfpark Oberzwieselau, which is only a 5-minute drive away, guarantees golfers maximum playing pleasure in front of a fantastic backdrop in the Bavarian Forest. Frauenau and the Hotel Eibl-Brunner also exude their very special charm in winter. The ski lift, ski school and a cross-country skiing center in the center of the village attract winter enthusiasts. Next to you you can see snow-covered treetops, above you the bright blue sky and in front of you nothing but limitless snow fun - that's winter holidays in the wellness hotel Eibl-Brunner.

Connoisseurs will experience a one-of-a-kind wellness holiday at our hotel in the magnificent Zillertal mountainswith plenty of amazing hiking, skiing and recreational opportunities. All right on your doorstep when you stay at our hotel. It’s just a few minutes away from three top ski resorts: Spieljoch, Hochfügen and Hochzillertal. Lots of wonderful hiking and mountain biking routes start right from the hotel.
In 2012 the Hotel Wöscherhof**** opened your home from home", where you can enjoy Zillertal hospitality at its best. Relax in our comfortable wellness and spa area, float in the heated pool and enjoy superb, healthy Austrian and Tyrolean natural cuisine.
We are extremely passionate about our region, its culture and traditions, and especially about our guests’ wellbeing. Bask in Tyrolean hospitality - we’re also extremely passionate about that! The service provided by us and our friendly team is warm and personal, attentive yet unobtrusive, and we’ll do our utmost to respond to all your requirements.

The Wöscherhof is idyllic and yet centrally located at 549 metres above sea level in the 1700-people community of Uderns - right in the middle of the Zillertal.

Close to nature, innovative and elegant. This is how the REDUCE Hotel Vital ****S presents itself in the charming southern Burgenland. Our thermal baths, sauna and sensory world is also attractive, where SoundReich, FeelReich, ScentReich, VisualReich and TasteReich offer thermal bath enjoyment in a sensual way. Well-being and health are our top priority.
The single rooms, double rooms and large suites are furnished in a modern style. The cozy rooms with refined details invite you to relax and feel good.
Experience culinary highlights in our Sonnengarten restaurant. In addition to traditional cuisine, you will also find vegan delicacies.

Thermal landscape in the REDUCE Hotel Vital
Warmth, deep relaxation and regeneration. Immerse yourself in large pools with thermal water and let yourself be gently caressed. The comfortable relaxation loungers, beach chairs and cuddly nests in our thermal baths allow you to quickly relax in the thermal baths. Thermal indoor pool with well-tempered thermal water.
Thermal outdoor pool equipped with massage benches and lined with a spacious sunbathing terrace with sunbathing area. Discover pure thermal pleasure - even on rainy days.

Wellness vacation for connoisseurs and active people.
In Nauders am Reschenpass is located at 1400m the Alpine ART & SPA Hotel NAUDERERHOF. The probably most charming and most colorful "feel-good hotel" is surrounded by many 3000 metre peaks, so also hikers, bikers, mountaineers and skiers get their money's worth. In particular, wellness lovers can look forward to an Alpine Spa all year round.
 
Wellness to feel good on 1.800 m2 and 4 floors
On 1.800 m2 you will find your individual favorite place to unwind and relax - the AlpinSPA - your box seat of harmony and balance on 4 floors! The Naudererhof - THE Tyrolean wellness hotel in Nauders am Reschenpass convinces with wellness at the highest level. Balm & balance for mind, body and soul with long-term effect! With us you will find a top wellness offer! Light-flooded, open rooms - designed from timeless, noble natural materials. Pole of tranquility and optical highlight is the unique indoor wellness garden.
 
Massages at the Naudererhof
Relaxation is part of the art of living. So take your time for slowness. Press the STOP button every now and then and reflect on yourself. 
The Naudererhof - the Tyrolean wellness hotel in Nauders at the Reschenpass - is not only located high above everyday life, close to the sky, but also convinces with wellness at the highest level. 
The Naudererhof SPA = the most pleasant way to relax!
 
Culinary delights at the Naudererhof
Enjoyment in the “Dreiländereck“ is a round thing! This is also noticeable in the cuisine, which is particularly varied here. As part of our three-country culinary "grenzARTig" we invite you daily to a cross-border culinary journey through the Swiss Engadine, the South Tyrolean Vinschgau and the Tyrolean "Obere Gricht". In the process, many typical regional specialties from recipes handed down will be served. The Naudererhof Verwöhnpension not only tastes delicious, but also stands for a conscious use of resources and the environment. We cook with fresh, natural and healthy ingredients, mainly from regional products and attach importance to gentle preparation. So it can be enjoyed without remorse!
 
Winter vacation for the whole family
Frolicking in the snow. Take your first turns on the slopes. Relax in the swimming pool. Sleep deeply and soundly. This is what your winter vacation at the Alpin ART & SPA HOTEL NAUDERERHOF can look like.
To make your family ski vacation in the mountains a true winter dream, we have taken many precautions in our 4-star superior hotel to offer you and your children fun in the snow and skiing in the sun and the greatest possible safety: Children in our hotel will find everything they need.