The room concept is developed by the interior designer and surprises with many playful details.
Stylish design, warm colors, natural materials and cozy fireplaces provide relaxation and well-being. Discover our 2,000 m² SPA & MEER wellness area with Family SPA and SPA DE LUXE.The SPA DE LUXE offers an outdoor infinity pool, Finnish sauna, Infarot sauna and Biosauna - pool, all saunas and the relaxation room have sea view for guests from 14 years.The family SPA includes a 20m indoor pool with integrated whirlpool, Finnish sauna, steam bath, relaxation area and fitness room.In the wellness house we will pamper you with exclusive beauty and massage treatments.Experience in our restaurant DÜNE 48 a fresh cuisine with seasonal and regional products, full of creativity, without flavor enhancers and preservatives. Convince yourself at the welcome menu - included for all guests staying at least 2 days. In the glass show kitchen, the menu is prepared right before your eyes, of course vegetarian.The hotel also includes the hotel's own bakery DER AHLBÄCKER with baking stand, the cafe-bar GÜNTER'S with smokers' lounge and the lobby barPKW parking spaces are available in our hotel's underground garage. As a hotel guest you can use the buses and the train of the UBB on the whole island of Usedom free of charge with your room pass.

1. Unsere Philosophie – Ein Refugium voller Lebensfreude
Am sonnigen Südhang des malerischen Luftkurorts Lam, eingebettet ins idyllische Dreiländereck Deutschland–Österreich–Tschechien, entfaltet sich auf über 180.000 m² ein exklusives Wellness- und Erlebnisresort. Mit Panoramablick auf den Großen Arber und die majestätischen „Acht-Tausender“ des Bayerischen Waldes vereint der familiengeführte Sonnenhof Weite, Ruhe und authentische Gastlichkeit.
Ob eine romantische Auszeit zu zweit, aktive Sporttage oder ein unvergesslicher Familienurlaub – hier findet jeder Gast sein persönliches Glück.
Vielseitig – so wie Sie.
Highlights wie unsere Trainingscamps mit Olympiasiegern & Weltmeistern, unsere Genusswoche mit kulinarischen Höhepunkten, stilvolle Eventnächte sowie ein umfangreiches Familienangebot machen den Sonnenhof zu einem Erlebnisresort, das inspiriert und begeistert. Exklusive Specials wie 4=3, „Kids for free“ oder bis zu 25 % Langzeit-Rabatt runden das Angebot ab.

2. Culinary Delights – A Feast with a View
The Sonnenhof culinary experience is a perfect blend of traditional Bavarian cuisine and international sophistication. Executive Chef Christina Mühlbauer transforms regional, seasonal, and sustainable ingredients into culinary masterpieces that delight both the palate and the eye.

• Gourmet breakfast buffet with live cooking, sparkling wine, fresh juice station, and à la carte specialties included
• 6-course gourmet dinners or specialty buffets with creative presentation
• Vegan menu or buffet options available
• Traditional Bavarian specialties in the rustic Petrusstube (12:00–17:30)
• Summer BBQ events with live music
• Toni’s Spa Bistro
• Fine beverage selection at the hotel bar

Dining on the sun terrace is accompanied by breathtaking panoramic views of the Arber, turning every meal into a multisensory ritual.


3. Wellness & 5-Element Asia Spa
On 6,500 m², a wellness oasis opens where body, mind, and soul come into perfect harmony. The 5-element concept creates a sanctuary of relaxation, allowing you to recharge your energy.
Pools & Water Worlds:

• Infinity Pool (25 m, 34 °C): Water meets sky – a panorama where nature and luxury blend seamlessly
• Panorama Outdoor Pool (33 °C): Sunbathe with stunning views of unspoiled landscapes
• Indoor Sports Pool (14 m, 29 °C, 1.60 m depth): Ideal for training, water aerobics, or swimming laps
• Warm Bubble Pool (35 °C): Massage and air jets for ultimate relaxation
• Plunge Pool (14 °C): Refreshing cool-down after sauna or pool
• Yin-Yang Kneipp Fountain (15–40 °C): Alternating warm and cold water stimulates circulation and immunity
• Sky Whirlpool (36 °C): Bubbling wellness moments in the textile-free area with panoramic views – all year round

Additional Spa Highlights:

• 9 saunas & steam baths, luxurious relaxation areas
• Textile-free sky pool & sauna area; textile guest & family areas with saunas and steam baths
• Floating, Rasul, JetPeel & Wavebalance treatments
• Vinoble & O.P.I. cosmetic treatments
• Kid’s Spa – pampering moments for the little ones
• TCM Outpatient Clinic – branch of the TCM Clinic Bad Kötzting

4. Active Holidays – Sports Opportunities at Sonnenhof


The Sonnenhof is a paradise for active holidaymakers:

• 9-hole panoramic golf course with golf school (PGA Pro)
• 2 outdoor & 2 indoor tennis courts, squash court, ball sports hall
• Panorama fitness room (220 m²) & Milon circuit training room
• Guided hikes & e-bike tours
• Classes: Pilates, yoga, aqua fitness & more
• Exclusive training camps with Olympic champions & world champions
• 16 km to the Großer Arber ski area

Whether gentle movement or challenging workouts – activity at Sonnenhof becomes a lifestyle full of energy and inspiration.


5. Accommodation – Comfort with Heart
149 stylish rooms, family rooms, and 17 elegant suites in Bavarian country house style combine modern comfort with rustic elegance. Particularly popular are family combinations of up to three connecting double rooms. Many rooms feature a balcony or terrace with breathtaking panoramic views of the Lamer Winkel.
6. Your Family Getaway

• Ball sports hall with inflatable castle
• Foosball, darts, and more
• Outdoor playgrounds & dog playground
• Kids Club (with supervision on request)
• Family room combinations
• Child-friendly amenities down to the last detail

Here, a sense of security and comfort is paramount – for couples, families, and everyone seeking something special.


Sonnenhof Lam****Superior – more than a hotel.
An experience resort that combines wellness, culinary delights, active holidays, and unforgettable family moments into a unique lifestyle.

Its secluded location at 700 meters provides the necessary distance from everyday life. Up here, surrounded by meadows and forests and a few scattered old farms, the clocks go slower. It's as if the good old days are hiding up here. You can forget the hustle and bustle and stress, they don't come up here. The Watzmann outside shows us how it's done - calmly reminding us of what's really important in life: Taking time for yourself and your loved ones. "The best times in life are the little moments when you feel that you are in the right place at the right time," is the Alpenhof motto.

At the 4-star superior hotel, you are always in the right place. This starts with the hut-style reception. Of course, the hotel has modern card keys, but there are still a few of the beautiful old key rings with the family crest hanging on the hooks. Tradition combined with modern comfort is how you could describe the style of the Alpenhof. This can also be seen in the Almbar, which has much of what is commonly understood by Bavarian coziness. The restaurant area is more elegant. Here you can enjoy the sumptuous breakfast buffet and the magnificent view outside. In the evening, there are various menus to choose from.

The comfort rooms are designed in a variety of ways, sometimes in a modern, sometimes in a classic country house style. The feel-good Sauna-Alm is really rustic, as the sauna area is reminiscent of cozy alpine huts and Stad'l. The infrared cabin made of Swiss stone pine provides gentle deep warmth, the steam bath is filled with wonderful brine and herbal mist and perhaps the best thing to do after a sauna session in the Hütt'n sauna with a view of the valley in winter is to rub yourself down with powder snow in the sheltered outdoor area. Afterwards, you can retreat to the relaxation rooms, which are designed like tunnels in a salt mine or old barns, where you can relax wonderfully. The adjoining wellness oasis offers an all-round pampering program. The various massages and treatments provide true wellness pleasure. In addition to classic massages, there are Far Eastern SPA massages, Ayurveda massages and special massages for expectant mothers. The cosmetics department uses the organic cosmetics line from Dr. Spiller, an effective skincare line from the region.

Next door in the indoor pool, you should definitely take a leisurely lap on your back and take a look at the hand-carved wooden ceiling. This ancient carpentry technique is no longer found very often. Small carvings on the pillars look very elegant - which is typical of the Alpenhof. Tradition meets modernity and rustic meets elegant. In the outdoor pool, hot meets cold, at least when it's winter and you can swim through the snow-covered landscape. The outdoor pool is heated to a pleasant 30°C all year round, as is the pleasantly warm 37°C whirlpool.

Afterwards, you can lie down in the sun pavilion, look out over the meadows and forests to the mountain peaks and relax. Here, unwinding becomes a tangible reality. And if you haven't had enough exercise while hiking, you're sure to find it in the fitness room with Techno-Gym equipment. Behind the Alpenhof is the Zapletal family. While Stefan Zapletal looks after the hotel with its 52 rooms, his wife Gabi, a trained chef, is in charge of the kitchen. But the most important thing for both of them is their staff. "We provide the frame, our employees paint the picture," says Stefan Zapletal, who is happy to have such a strong team. After all, guests should simply feel at home in this beautiful hotel in the midst of glorious nature.

In the morning the sun rises over the peaks, in the evening the lights sparkle in the valley. In this absolute top location on a sun-drenched south-facing slope above Burgeis, every corner of DAS GERSTL Alpine Retreat opens up views that you will never forget, just like the warm, down-to-earth hospitality of the owner family Gerstl.

At 1,500 meters above sea level, guests can enjoy pleasant temperatures even in the warmer months, while relaxing in the open air on box seats by the 18-meter-long, year-round heated infinity pool, on cosy day beds or in the outdoor whirlpool in the sauna garden. Relax, read a good book, take a dip in one of the pools, let your gaze and thoughts wander - all of this is possible at Hotel Gerstl.

The exclusive suites also invite you to do nothing. The new 60 square meter pool suite with a private infinity pool and whirlpool, a large veranda and its own garden for undisturbed togetherness is certainly a special experience. The pleasant vacation feeling of lightness and light-heartedness spreads at the latest during a floating aperitif in the cool water.

If you do want to leave the retreat, there are hikes to nearby Switzerland, mountain bike trails, irrigation canals along historic irrigation channels or a visit to the smallest town in the Southern Alps: the medieval town of Glurns. The Gerstl team also offers daily guided excursions, from guided e-bike tours to joint forest bathing.

After a day full of activities and fresh mountain air, the evening ends with a delicious, multi-course meal. For all their innovative spirit, the Gerstl family relies on tried and tested dishes: the hotel's regionally oriented cuisine, which sources its products from the surrounding area to support the farmers in the valley and protect the environment with short transportation routes, is already a tradition. Once a week on r30 Day, all ingredients even come from within a radius of no more than thirty kilometers - this is when the creativity of head chef Michael Ziernheld and his team is particularly in demand. It is clear how much everyone is behind this concept. When the first elderflowers can be harvested in early summer, for example, fresh blossoms from many of the employees' gardens are brought to the hotel for processing. Fruit, herbs and berries are also grown locally by the GERSTL Unique team. If you would like to take a look behind the scenes of the Gerstl's gourmet workshop, you can do so at the weekly kitchen party. Here, culinary delights are celebrated in a special way and guests are invited to watch the chefs prepare dinner and collect the delicacies from the kitchen in person. If that's not enough, book an exclusive evening at Gerstl's Chef's Table in the middle of the action in the hotel kitchen.

The extent to which the family is rooted in the region is illustrated not only by the r30 philosophy in the food, but also by its continuation in other areas: Building materials are sourced locally wherever possible and are processed by local craftspeople, the cosmetic products are made from regional ingredients and even the staff almost all come from within a radius of just 30 kilometers.

In the heart of the Bregenzerwald, surrounded by clear mountain air and vast nature, lies a place that slows down without standing still: the Sonne Mellau - Feel good Hotel. An adults-only boutique hotel that creates space for peace, ease and genuine relaxation - far away from noise, everyday life and obligations. With no minimum stay. But with all the more freedom.
What makes the Sonne special is its personal atmosphere. Few guests, plenty of space, open retreats - here everyone can be who they are. Host Natalie Läßer and her team live a warm, unobtrusive hospitality that creates closeness without being intrusive. Arriving here immediately feels right.

Wellness & exercise with a view
The 1,500 m² spa area offers a relaxing variety of saunas, steam baths, relaxation zones and an adventure garden pool. The offer is complemented by a modern fitness room, a bright yoga room and the popular sun deck - with a warm pool, comfortable loungers and a view of the mountains. A place to take a deep breath, let go and recharge your batteries.

Culinary delights that do you good
The exclusive all-inclusive cuisine combines regionality with lightness: fresh, healthy, creative. Many of the ingredients come from the Bregenzerwald, the cooking is modern and conscious - from breakfast to dinner. Enjoyment without compromise, included as a matter of course.
The Sonne Mellau is not a classic wellness hotel. It is a feeling. And a place that you will want to return to - in summer and winter.

The family-run 4-star superior wellness and gourmet hotel THERESA is your oasis of well-being in the heart of the Tyrolean mountains.

Forget about everyday life in our 3,500 m² wellness oasis with 5 year-round heated pools, 8 different saunas - from Finnish sauna to ice sauna - as well as our adults-only area for quiet strolls. In any case, plenty of space to relax and a fantastic panoramic view: nothing but 40,000 m² of mountain meadows and the majestic peaks of the Zillertal.

The exclusive rooms and suites are your retreat for cozy hours. Accompanied by culinary delights, conjured up from exquisite regional and seasonal ingredients, your vacation will be a true pleasure in every respect.

Lifestyle Resort Zum Kurfürsten in Bernkastel-Kues on the Moselle.
3 year-round heated pools, 12 saunas, various relaxation rooms, and 2 restaurants, including a fine dining experience and a hotel bar, ensure your perfect vacation.
Just waste more time being happy!

"Feel the Mountain Experience!"
For over 90 years, our family-owned hotel has been a beloved retreat in the heart of Val di Sole, Trentino, nestled within the stunning Dolomites. With a commitment to both tradition and innovation, we offer an array of exceptional services to ensure your stay is nothing short of extraordinary.

Indulge in pure relaxation at our hotel's wellness center, spanning over 2500 square meters across two distinct areas. The Family Spa boasts an outdoor pool, indoor pool, bio sauna, and Turkish bath. Meanwhile, the Adults Only Spa features an outdoor pool, Turkish bath, bio sauna, three relaxation zones, a private spa, an event sauna for Aufguss rituals, a cold plunge pool, and a spacious garden. Discover serenity and rejuvenation in every corner.

Exciting summer adventures await you! Val di Sole is the ultimate destination for outdoor enthusiasts. Whether you crave the thrill of rafting on the Noce River, hiking amidst the Dolomite peaks, or embarking on a bike or e-bike tour, you've found the perfect place!
Embark on adventures with our guides, included in your stay, who will unveil hidden gems through a weekly program of family activities.

A haven for ski enthusiasts! Just a short distance from the hotel lies the "Ski Area Campiglio Dolomiti di Brenta," Trentino's largest ski resort, featuring over 150km of slopes, 108 lifts, 4 snow parks, and 2 family parks. Complimentary ski storage and shuttle service to the slopes are provided.

Cucina Italiana!
Experience our half-board package, featuring a lavish international breakfast buffet with live cooking stations and a five-course à la carte dinner. Our menus showcase authentic Italian and local cuisine, crafted with the finest locally-sourced ingredients to captivate and satisfy your palate.

Pure light-heartedness between majestic peaks and lush vegetation, the ADLER Spa Resort DOLOMITI nestles picturesquely into its surroundings. But it is not only its location in the Val Gardena holiday region - which has always drawn nature lovers - that makes it an extraordinary place of relaxation and power. It is also the expansive new spa area and the feel-good ambiance that give you exactly what you need to lead you back to lightness during your time-out. Family-owned since 1810, enthusiasm and exceeding excellence are the hallmarks of ADLER Spa Resort DOLOMITI.

We look forward to welcoming you soon!

Your ADLER team,
and Hotel Director Marco Scola