The centerpiece: our wellness area 20 Stories Sauna & Spa
Here you will find a place of pure relaxation, where body and soul come to rest at the same time. Our sauna area invites you to enjoy everything from gentle warmth to deeply relaxing infusions, while refreshing tropical showers, Rasul baths and soothing wellness treatments turn every moment into a little luxury.

In the heated outdoor pool , you glide between the sky and the water, feeling the vastness, the freedom and the light feeling of simply letting go. The proximity to the Baltic Sea, the fresh breeze and the sound of the waves give you a feeling of boundless lightness - and suddenly everything else is far away.

Arrive. Enjoy. Wanting to stay.
As soon as you enter the lobby, you are surrounded by warm light, fine materials and that deep "This is the right place for me." Take a seat in our bar or indulge yourself in the SunDown Restaurant : Breakfast in the morning light, coffee and cake in the afternoon or dinner at sunset. And best of all: we always serve you the view from the panoramic window.

Here, tranquillity, nature and luxury merge into unforgettable moments. Every view of the sea, every sunrise, every relaxing hour in the sauna reminds you that a vacation is more than just a time-out - it's an arrival at yourself. SlowDown Bottsand | Hotel & Spa: Your place for relaxation, enjoyment and real moments by the sea.

the HOCHKÖNIGIN ****S- Mountain Resort & Wellness Hotel in Maria Alm am Hochkönig

The HOCHKÖNIGIN ****S is a modern, elegant mountain resort in the heart of Maria Alm in the Hochkönig vacation region, one of the most spectacular landscapes in Salzburger Land. The resort combines stylish design, exclusive wellness areas and authentic Alpine nature experiences. Guests enjoy wellness vacations, active vacations, summer vacations and winter vacations in Maria Alm - individual, varied and at the highest level.

The resort is just a few minutes' walk from the gondola lift and the village center and offers an incomparable panoramic view of the Steinernes Meer. For couples, families and solo travelers, the HOCHKÖNIGIN is an ideal place for relaxation, enjoyment and active time-outs.


Wellness & Spa - TIARA SPA (Adults Only), QUEEN SPA & FAMILY SPA

TIARA SPA - Adults Only Rooftop Spa
The new TIARA SPA is an exclusive adults-only area on the roof of the resort. It offers:

• Relax pool with panoramic view

• Finnish sauna
• Spacious sun terraces
• Elegant relaxation rooms with far-reaching views

An ideal place for guests looking for an adults-only wellness hotel on the Hochkönig or a romantic vacation in Salzburger Land.

QUEEN SPA - wellness on two floors
The spacious QUEEN SPA impresses with:

• 17 meter long outdoor infinity pool
• indoor pool
• Whirlpool with a view of the mountains
• Several sun terraces
• Saunas, steam baths & relaxation rooms

The spa area is one of the strongest arguments for a wellness vacation in Maria Alm.

FAMILY SPA
The resort also offers additional facilities for families:

• Indoor pool
• Children's sauna
• Family-friendly relaxation zones

Ideal for a wellness vacation with children in Salzburger Land.

Massages, herbal treatments, signature treatments and beauty offers complete the comprehensive wellness program.


Culinary delights - regional cuisine & organic farm products

The HOCHKÖNIGIN attaches great importance to regional delights, sustainable ingredients and high-quality products from its own organic farm. The kitchen team creates fresh, creative dishes every day - from Alpine cuisine to modern gourmet compositions.

Special features:

• 6-course gourmet menu in the evening, also vegan
• Breakfast buffet with live cooking
• Products from the host family's own organic farm
• HIGH QUEEN BAR with signature cocktails
• Sun terrace #sea view with alpine panorama

An ideal place for gourmets looking for a hotel with gourmet cuisine in Maria Alm.


Summer vacation on the Hochkönig - hiking, biking & the Hochkönig Card

In summer, the HOCHKÖNIGIN is located right at the starting point of numerous activities. Guests enjoy:

• over 340 km of hiking trails
• impressive climbing routes & via ferratas
• around 20 mountain bike trails
• varied family offers such as the Prinzenberg Natrun adventure mountain

With the Hochkönig Card, which is included free of charge for guests, holidaymakers benefit from, among other things

• free cable car rides
• free admission to excursion destinations
• numerous discounts in the region

Perfect for guests looking for a hiking hotel in Maria Alm or a bike hotel in Salzburger Land.

Winter vacations in Maria Alm - Ski amadé, winter sports & snow fun

The resort is located in the Hochkönig / Ski amadé ski area, one of the largest ski associations in Austria.
Experiences in winter:

• 140 kilometers of slopes - perfectly groomed
• Start your day's skiing directly behind the hotel (T-bar lift)
• Numerous winter hiking trails
• Toboggan runs & snowshoe routes
• Cross-country ski trails in the immediate vicinity

Ideal for guests who are looking for a ski vacation hotel in Maria Alm or a wellness hotel directly in the ski area.


Location & accessibility

The HOCHKÖNIGIN is centrally located in Maria Alm in Pinzgau and is easily accessible all year round:

• by car (Salzburg, Munich, Innsbruck)
• by train (Saalfelden train station)
• by plane (Salzburg Airport approx. 1 h)

The Natrun gondola lift is only approx. 300 m from the hotel - ideal for summer and winter guests.
The village center of Maria Alm is within walking distance and offers restaurants, stores and authentic alpine culture.


Activities & included services
The resort's free activity program includes

• Yoga
• Singing bowl meditation
• Fitness & exercise
• Guided activities
• Bike tours

Guests will find the perfect balance of relaxation, nature experience and alpine energy.


The Hochkönig vacation region - Maria Alm, Dienten & Mühlbach

The Hochkönig region is one of the most diverse vacation regions in Austria.
It is known for:

• the impressive Steinernes Meer
• the majestic Hochkönig summit
• Hiking trails for all levels
• Climbing routes and bike trails
• family-friendly adventure mountains
• the Hochkönig / Ski amadé ski area

A perfect destination for a year-round vacation in Salzburger Land.

Hochkönig vacation region - Maria Alm, Dienten & Mühlbach

The Hochkönig vacation region in Salzburger Land is one of the most diverse Alpine regions in Austria. Guests can expect 340 km of hiking trails, countless biking and climbing routes as well as the Hochkönig / Ski amadé ski area with 140 km of pistes. Families, couples and active vacationers enjoy nature, tranquillity and authentic Alpine culture here. In summer, guests benefit from the Hochkönig Card with free mountain railroads and many included services.

1. Unsere Philosophie – Ein Refugium voller Lebensfreude
Am sonnigen Südhang des malerischen Luftkurorts Lam, eingebettet ins idyllische Dreiländereck Deutschland–Österreich–Tschechien, entfaltet sich auf über 180.000 m² ein exklusives Wellness- und Erlebnisresort. Mit Panoramablick auf den Großen Arber und die majestätischen „Acht-Tausender“ des Bayerischen Waldes vereint der familiengeführte Sonnenhof Weite, Ruhe und authentische Gastlichkeit.
Ob eine romantische Auszeit zu zweit, aktive Sporttage oder ein unvergesslicher Familienurlaub – hier findet jeder Gast sein persönliches Glück.
Vielseitig – so wie Sie.
Highlights wie unsere Trainingscamps mit Olympiasiegern & Weltmeistern, unsere Genusswoche mit kulinarischen Höhepunkten, stilvolle Eventnächte sowie ein umfangreiches Familienangebot machen den Sonnenhof zu einem Erlebnisresort, das inspiriert und begeistert. Exklusive Specials wie 4=3, „Kids for free“ oder bis zu 25 % Langzeit-Rabatt runden das Angebot ab.

2. Culinary Delights – A Feast with a View
The Sonnenhof culinary experience is a perfect blend of traditional Bavarian cuisine and international sophistication. Executive Chef Christina Mühlbauer transforms regional, seasonal, and sustainable ingredients into culinary masterpieces that delight both the palate and the eye.

• Gourmet breakfast buffet with live cooking, sparkling wine, fresh juice station, and à la carte specialties included
• 6-course gourmet dinners or specialty buffets with creative presentation
• Vegan menu or buffet options available
• Traditional Bavarian specialties in the rustic Petrusstube (12:00–17:30)
• Summer BBQ events with live music
• Toni’s Spa Bistro
• Fine beverage selection at the hotel bar

Dining on the sun terrace is accompanied by breathtaking panoramic views of the Arber, turning every meal into a multisensory ritual.


3. Wellness & 5-Element Asia Spa
On 6,500 m², a wellness oasis opens where body, mind, and soul come into perfect harmony. The 5-element concept creates a sanctuary of relaxation, allowing you to recharge your energy.
Pools & Water Worlds:

• Infinity Pool (25 m, 34 °C): Water meets sky – a panorama where nature and luxury blend seamlessly
• Panorama Outdoor Pool (33 °C): Sunbathe with stunning views of unspoiled landscapes
• Indoor Sports Pool (14 m, 29 °C, 1.60 m depth): Ideal for training, water aerobics, or swimming laps
• Warm Bubble Pool (35 °C): Massage and air jets for ultimate relaxation
• Plunge Pool (14 °C): Refreshing cool-down after sauna or pool
• Yin-Yang Kneipp Fountain (15–40 °C): Alternating warm and cold water stimulates circulation and immunity
• Sky Whirlpool (36 °C): Bubbling wellness moments in the textile-free area with panoramic views – all year round

Additional Spa Highlights:

• 9 saunas & steam baths, luxurious relaxation areas
• Textile-free sky pool & sauna area; textile guest & family areas with saunas and steam baths
• Floating, Rasul, JetPeel & Wavebalance treatments
• Vinoble & O.P.I. cosmetic treatments
• Kid’s Spa – pampering moments for the little ones
• TCM Outpatient Clinic – branch of the TCM Clinic Bad Kötzting

4. Active Holidays – Sports Opportunities at Sonnenhof


The Sonnenhof is a paradise for active holidaymakers:

• 9-hole panoramic golf course with golf school (PGA Pro)
• 2 outdoor & 2 indoor tennis courts, squash court, ball sports hall
• Panorama fitness room (220 m²) & Milon circuit training room
• Guided hikes & e-bike tours
• Classes: Pilates, yoga, aqua fitness & more
• Exclusive training camps with Olympic champions & world champions
• 16 km to the Großer Arber ski area

Whether gentle movement or challenging workouts – activity at Sonnenhof becomes a lifestyle full of energy and inspiration.


5. Accommodation – Comfort with Heart
149 stylish rooms, family rooms, and 17 elegant suites in Bavarian country house style combine modern comfort with rustic elegance. Particularly popular are family combinations of up to three connecting double rooms. Many rooms feature a balcony or terrace with breathtaking panoramic views of the Lamer Winkel.
6. Your Family Getaway

• Ball sports hall with inflatable castle
• Foosball, darts, and more
• Outdoor playgrounds & dog playground
• Kids Club (with supervision on request)
• Family room combinations
• Child-friendly amenities down to the last detail

Here, a sense of security and comfort is paramount – for couples, families, and everyone seeking something special.


Sonnenhof Lam****Superior – more than a hotel.
An experience resort that combines wellness, culinary delights, active holidays, and unforgettable family moments into a unique lifestyle.

The Lundenbergsand Nordsee Hideaway & Spa your wellness hotel on the North Sea is a small, fine pearl in a unique, secluded location directly on the Wadden Sea with only 25 rooms, a new lighthouse spa, Watt'n Safari nature experiences, Watt'n Fit training facilities and Watt'n Gut pampering cuisine.

As the hotel near Husum, the wellness hotel on the North Sea in a natural location is ideal for your personal time-out. There is only nature up here on the Wadden Sea between St. Peter-Ording and Husum. The sea, the wind, the dyke, ebb and flow, sheep in the meadows. Endless horizon guarantee. Non-stop sea views. Nothing else. And this is precisely the secret of the Lundenbergsand Nordsee Hideaway & Spa - your hotel on the North Sea with pure wellness. The greater the expanse, the natural spectacle outside, the more hygge we feel.

An established hotel: the Riedlberg has been owned by the Graßl and Mühlbauer families since 1912 and has been carefully expanded from a small mountain inn to a 4-star superior wellness hotel, yet has remained manageable with 58 rooms and suites.
The secluded location in the middle of a large forest estate guarantees heavenly tranquillity and pure, clean air. The unspoiled landscape invites you to take long hikes in the pristine landscape of the Bavarian Forest as soon as you arrive. Since 2020, our guests have also been able to rent e-mountain bikes or an e-car for excursions directly on site.
Our feel-good dreamland covers 5000 square meters with indoor pool (31°) and whirlpool (36°), year-round infinity pool (31°), as well as year-round brine pool (36°). A spacious garden area with various retreats is available to every guest. The modern and comfortably furnished SPA landscape extends over two levels:
Sauna with light therapy, modern Swiss stone pine sauna, large Finnish panorama sauna, 2 steam baths, infrared cabin for 4 people, salt gallery and flower bath as well as 6 different relaxation areas offer every guest their personal favorite spot.
Choose from our wide range of massages and cosmetics with products from the brands BABOR, Gertraud Gruber, Kurland and PINO and enjoy our varied activity program with Nordic walking, Qi Gong, gymnastics and much more.
Our winter guests are in for a special treat: you can use the hotel's own ski lift and toboggan run right outside the front door free of charge when the snow conditions are right - ski school and ski rental are located right on the slope.

In the heart of the Styrian Teichalm at an altitude of1237 m , the multi-award-winning Almwellness Hotel Pierer awaits you - a unique wellness hotel in Austria that combines the power of nature, soothing relaxation and modern health concepts to create a holistic experience. Just 1.5 hours from Vienna, it is a place where relaxation, regeneration and mindfulness become tangible.

The A.L.M. method: Authentic - Local - Mindful
The focus is on the specially developed A.L.M. method, which combines the natural power of alpine pastures with mindfulness and prevention .
It is based on four pillars of well-being:

• Regenerating treatments with alpine herbs
• Conscious nutrition from the Alminarium natural kitchen
• Restful sleep in exclusive rooms & suites
• Activating exercise in an untouched mountain landscape

This philosophy makes a stay at the wellness hotel a sustainable, holistic experience that lasts far beyond your vacation.

A.L.M. Refugium - 5,000 m² of alpine spa for pure relaxation
The 5,000 m² A.L.M.-Refugium is the heart of the hotel - a luxurious Almspa with water world, sauna area and relaxation oases.
Highlights:

• Indoor panorama pool with cozy lounger niches
• Infinity pool & whirlpools with alpine views
• Heated natural swimming pond (May - October) with alpine beach
• Nine saunas, including organic alpine herbal sauna, aroma steam bath & tunnel sauna
• Ice shower with Kneipp path, rain shower with a view of nature, infrared cabin

Relaxation oases invite you to bathe in the forest and meditate.

Treatments & alpine rituals
At Wellnesshotel Pierer , treatments become a holistic experience.
Customized massages, beauty & apparatus-based cosmetic treatmentswith alpine herb oils and certified natural products ensure lasting regeneration. An exclusive alpine ritual accompanies every treatment - with freshly squeezed fruit juice, fragrant compresses and a final alpine herbal tea. An experience that touches body, mind and soul in equal measure.

Wellness hotel directly opposite the gondola station in Snow Space Salzburg/Ski Amadé and surrounded by a picturesque hiking and biking region in summer.

NEW! Rooftop Spa on the 5th floor
Infinity pool, sauna, relaxation rooms and terrace with breathtaking mountain panorama (adults only)
Pools & nature garden
Indoor pool, infinity pool, heated outdoor pool with water slide in our nature garden (in summer)
Sauna world
Finnish sauna, Swiss stone pine sauna, sanarium, infrared cabin, steam bath, whirlpool, heated marble loungers, sauna Höhenluft in the rooftop spa

stylish. familiar. warm. -Rooms and suites
Natural, high-quality materials and special views of the mountains create a unique retreat. Our new light-flooded suites impress with large panoramic windows and some with their own sauna and bathtub in the room or on the balcony.

refined. enjoyable. natural.
Experience moments of pleasure and culinary highlights in our culinary restaurant.

Stylish & yet so cozy - MY PLACE, MY PIECE OF HOME
Whether for families, couples or friends, at the Berghof your vacation will be something special.
We look forward to welcoming you.

The power of the four Alpine elements water, air, fire and earth work together harmoniously in our nature hotel in South Tyrol and create an ambience of security in which you immediately feel at home. Nature can be felt at every turn at our hotel in the Dolomites, your nature hotel in Lüsen. Its healing energy invigorates the body, calms the mind and pampers the soul. Step into our nature hotel in South Tyrol and indulge in some well-deserved time out.

Exercise & mountains: 10 to 12 guided hikes/snowshoe hikes per week, e-bike tours and cross-country skiing courses.

Mindfulness program: Yoga, Qi Gong, Pilates, meditation and breathwork in the new SHALA, daily sauna infusions.

Indulgence & health: Organic regional, light fresh cuisine, vegetarian, vegan & gluten-free dishes, private dinners in the wine cellar.

Relax & nature: 300-metre-long naturellness®Spa, 11 themed saunas, sweat lodge, bathhouse ritual, brine grotto, natural bathing pond, sluice bath.

Whether challenging on the mountain or leisurely along the lakeshore, there are many opportunities for jogging and cycling in the immediate vicinity of the hotel. Lindau Island and the old town of Bregenz can be reached withina 10 minute drive.
The Lake Constance community Lochau, with the striking local mountain Pfänder (1,064m), offers the ideal setting for an unclouded and impressive vacation enjoyment. Active vacations are just as possible here as a leisurely relaxing vacation. Water sports, hiking in magnificent scenery, boat trips on the lake and a wide range of cultural activities ensure unadulterated and lasting leisure enjoyment.

Rooms
Discover the charm of nature combined with well thought-out luxury in the 34 modern rooms and junior suites in the main building as well as in the eight open-plan suites with magnificent lake views right next door. Equipped with stylish furniture and designer beds, bathroom with bathtub and/or rain shower, hairdryer, separate WC, bath bag with bathrobe and bath towel, air conditioning, telephone, radio, satellite TV, safe, minibar (included), Nespresso coffee machine and tea maker as well as WiFi, they offer all the amenities for your feel-good vacation. All rooms are also equipped with bed linen for allergy sufferers and are free from animal hair and plants.

Facilities
Arrive - Enjoy - Relax. The family-run Fritsch on Lake is a feel-good hotel for adults aged 16 and over looking for peace and quiet - a place where happiness comes easily,

serenity is lived and health is strengthened . Authenticity, regionality and a mindful approach to people and nature are at the forefront here.
Built largely with materials from the surrounding area, the passive house with its floor-to-ceiling glazing blends harmoniously into the landscape. In the restaurant with sun terrace, you can enjoy culinary delights - regional, seasonal and freshly prepared - with a magnificent panoramic view and accompanied by wines from the hotel's own wine cellar. At the hotel bar you can end the day with cocktails and gin and rum specialties . The library with forest view and the wellness garden at the edge of the forest invite you to browse and relax. A lockable bicycle storage room , an e-charging station (for a fee), elevator and free parking at the house complete the offer. WLAN is available free of charge. Pets are not allowed.

Catering
Half board: Gourmet breakfast buffet with regional products and delicious egg dishes, afternoon wellness buffet in the restaurant between 13.00h and 16.00h, multi-course evening menu - choose from to to 5-course from the daily changing menu including vegetarian and vegan options. Food allergies and intolerances can be catered for if ordered in advance.
Regionality and seasonality are in the product selection in the kitchen in the foreground . The products used come in part from our own certified organic farm.

Activities
Fitness center with high-quality equipment from TechnoGym, rental of Nordic walking poles.

Wellness
The MentalSpa resort offers a paradise of peace and regeneration on over 700m². In the wellness area, which extends over two floors, you will find an indoor pool (approx. 30°C) with panoramic views, a sauna area with Finnish sauna, panorama sanarium, infrared sauna, brine and aroma steam bath and foot Kneipp pool as well as a relaxation room with tea bar and towels for free use. From the spa area you have direct access to the wellness garden on the edge of the Fritschen forest.

SPA Treatments
For a fee: Soothing or invigorating massages, skin-tightening treatments, relaxing body treatments and individual personal training sessions are optimally tailored to your needs with mental and health treatments on . Based on the four themes
"Mountain - Lake - Forest - Meadow", the range extends from massages such as full-body massages, including with warm and iced stones, herbal stamps and bee-gold honey, aroma massages, foot massage, back massage and head massage to full-body wraps and peelings, including detox wrap with salt mud and relaxation wrap with fango, to various bathing rituals - alone or as a couple. The offer is complemented by facial treatments for him and her, well ageing treatments as well as manicures and pedicures.

Health
For a fee: The OASE Health Model© by Diana Sicher-Fritsch MSc is a holistic concept that helps people to reduce the tension between stress and resilience. It combines classic wellness & health treatments with psychosocial counseling from various fields, such as mental & systemic coaching, psychological counseling, life & business counseling, burnout prevention, as well as nutrition & exercise training. In addition, health, resilience and regeneration measurements are carried out using medical biofeedback, e.g. in the area of heart rate variability (HRV), sleep apnea measurement, as well as training in the area of regeneration, including respiratory sinus arrhythmia, breathing training and mental, emotional and physical relaxation training. The aim of is to sustainably improve the quality of life with individual and personalized short-term interventions in the protected setting of a wellness vacation in a relaxed atmosphere.