The centerpiece: our wellness area 20 Stories Sauna & Spa
Here you will find a place of pure relaxation, where body and soul come to rest at the same time. Our sauna area invites you to enjoy everything from gentle warmth to deeply relaxing infusions, while refreshing tropical showers, Rasul baths and soothing wellness treatments turn every moment into a little luxury.

In the heated outdoor pool , you glide between the sky and the water, feeling the vastness, the freedom and the light feeling of simply letting go. The proximity to the Baltic Sea, the fresh breeze and the sound of the waves give you a feeling of boundless lightness - and suddenly everything else is far away.

Arrive. Enjoy. Wanting to stay.
As soon as you enter the lobby, you are surrounded by warm light, fine materials and that deep "This is the right place for me." Take a seat in our bar or indulge yourself in the SunDown Restaurant : Breakfast in the morning light, coffee and cake in the afternoon or dinner at sunset. And best of all: we always serve you the view from the panoramic window.

Here, tranquillity, nature and luxury merge into unforgettable moments. Every view of the sea, every sunrise, every relaxing hour in the sauna reminds you that a vacation is more than just a time-out - it's an arrival at yourself. SlowDown Bottsand | Hotel & Spa: Your place for relaxation, enjoyment and real moments by the sea.

With only 26 accommodation units, this luxury hideaway is one of the smallest 5-star hotels in South Tyrol. The choice ranges from stylish suites to prestigious lake-side suites with direct access to the lake and four premium villas (one of which is on two floors) surrounded by the deep blue waters of the lake. These villas feature an exclusive highlight: a large wellness terrace equipped with a Finnish sauna, a private pool with integrated whirlpool, loungers and a private hammock suspended over the water. With an extensive privacy screen guaranteeing full privacy, you can indulge and enjoy your luxury holiday to the fullest.

Back to nature – the BalanceSPA is designed to help you experience a real connection with nature and Mother Earth, restore your balance and find a new sense of harmony with yourself and others. The fine materials, soothing colours and lush plants in the relaxation rooms provide a perfect environment in which to unwind. There are also 5 treatment rooms - 4 massage and beauty rooms and 1 Private Spa Suite for romantic moments for two - where you can entrust your beauty and well-being to the capable hands of a highly skilled team. The See Lodge Spa is a temple of harmony where premium products, advanced treatments and refined techniques combine to ensure all-round well-being and inner balance.

Small but perfectly formed, the BalanceSAUNA invites guests to sit back and regenerate. As is customary at Quellenhof, facilities include a Finnish sauna (for around 35 people) with regular events and infusions, as well as a wholesome steam bath, and a biosanarium with combo loungers where you can either sit or lie down. The outdoor area features a plunge pool and a garden with relaxation corners and a view of the lake.
Guests at the Quellenhof See Lodge can enjoy access to the lake from nearly every point of the estate. The 4,500 m² bathing lake, with a length of 105m the biggest pool in South Tyrol (!) and with depth ranging from 0.5 to 1.25 metres, can be accessed for a relaxing swim from almost any point. In addition to the lake, there is also an indoor pool in the spa area, which is directly connected to the year-round heated outdoor pool (25m in length).

The right balance between tension and relaxation – or exercise and rest – is the secret to a state of inner harmony. This is why the BalanceSPA offer is complemented by the extensive range of activities and facilities of BalanceSPORT. These include a perfectly equipped fitness room with cardio and weight machines (bikes, treadmills, weight bench, kinetics equipment) for strength and conditioning training. Personal trainers are available to provide professional support. The See Lodge also features a large rooftop garden complete with relaxation loungers and a YogaROOM. To round off the offer, we also organise a rich weekly programme of sports activities in the most scenic of all gyms – the great outdoors.

Besides sports and relaxation, dining is also an essential element of inner balance. Healthy and regional, yet delectable and innovative, the BalanceCUISINE led by chef Michael Mayr provides the perfect crowning to your holiday experience. In addition to our classic panoramic lake-view restaurant, the See Lodge delights guests with an exclusive speciality restaurant, our "underwarter restaurant", serving fresh fish daily. Mâitre d’Hotel and sommelier Matteo Lattanzi shares his passion for good wines with See Lodge guests and keeps the small wine cellar filled with the finest bottles on the market. A tasting of wines and local produce is the perfect crowning to a day of indulgence!

1. Unsere Philosophie – Ein Refugium voller Lebensfreude
Am sonnigen Südhang des malerischen Luftkurorts Lam, eingebettet ins idyllische Dreiländereck Deutschland–Österreich–Tschechien, entfaltet sich auf über 180.000 m² ein exklusives Wellness- und Erlebnisresort. Mit Panoramablick auf den Großen Arber und die majestätischen „Acht-Tausender“ des Bayerischen Waldes vereint der familiengeführte Sonnenhof Weite, Ruhe und authentische Gastlichkeit.
Ob eine romantische Auszeit zu zweit, aktive Sporttage oder ein unvergesslicher Familienurlaub – hier findet jeder Gast sein persönliches Glück.
Vielseitig – so wie Sie.
Highlights wie unsere Trainingscamps mit Olympiasiegern & Weltmeistern, unsere Genusswoche mit kulinarischen Höhepunkten, stilvolle Eventnächte sowie ein umfangreiches Familienangebot machen den Sonnenhof zu einem Erlebnisresort, das inspiriert und begeistert. Exklusive Specials wie 4=3, „Kids for free“ oder bis zu 25 % Langzeit-Rabatt runden das Angebot ab.

2. Culinary Delights – A Feast with a View
The Sonnenhof culinary experience is a perfect blend of traditional Bavarian cuisine and international sophistication. Executive Chef Christina Mühlbauer transforms regional, seasonal, and sustainable ingredients into culinary masterpieces that delight both the palate and the eye.

• Gourmet breakfast buffet with live cooking, sparkling wine, fresh juice station, and à la carte specialties included
• 6-course gourmet dinners or specialty buffets with creative presentation
• Vegan menu or buffet options available
• Traditional Bavarian specialties in the rustic Petrusstube (12:00–17:30)
• Summer BBQ events with live music
• Toni’s Spa Bistro
• Fine beverage selection at the hotel bar

Dining on the sun terrace is accompanied by breathtaking panoramic views of the Arber, turning every meal into a multisensory ritual.


3. Wellness & 5-Element Asia Spa
On 6,500 m², a wellness oasis opens where body, mind, and soul come into perfect harmony. The 5-element concept creates a sanctuary of relaxation, allowing you to recharge your energy.
Pools & Water Worlds:

• Infinity Pool (25 m, 34 °C): Water meets sky – a panorama where nature and luxury blend seamlessly
• Panorama Outdoor Pool (33 °C): Sunbathe with stunning views of unspoiled landscapes
• Indoor Sports Pool (14 m, 29 °C, 1.60 m depth): Ideal for training, water aerobics, or swimming laps
• Warm Bubble Pool (35 °C): Massage and air jets for ultimate relaxation
• Plunge Pool (14 °C): Refreshing cool-down after sauna or pool
• Yin-Yang Kneipp Fountain (15–40 °C): Alternating warm and cold water stimulates circulation and immunity
• Sky Whirlpool (36 °C): Bubbling wellness moments in the textile-free area with panoramic views – all year round

Additional Spa Highlights:

• 9 saunas & steam baths, luxurious relaxation areas
• Textile-free sky pool & sauna area; textile guest & family areas with saunas and steam baths
• Floating, Rasul, JetPeel & Wavebalance treatments
• Vinoble & O.P.I. cosmetic treatments
• Kid’s Spa – pampering moments for the little ones
• TCM Outpatient Clinic – branch of the TCM Clinic Bad Kötzting

4. Active Holidays – Sports Opportunities at Sonnenhof


The Sonnenhof is a paradise for active holidaymakers:

• 9-hole panoramic golf course with golf school (PGA Pro)
• 2 outdoor & 2 indoor tennis courts, squash court, ball sports hall
• Panorama fitness room (220 m²) & Milon circuit training room
• Guided hikes & e-bike tours
• Classes: Pilates, yoga, aqua fitness & more
• Exclusive training camps with Olympic champions & world champions
• 16 km to the Großer Arber ski area

Whether gentle movement or challenging workouts – activity at Sonnenhof becomes a lifestyle full of energy and inspiration.


5. Accommodation – Comfort with Heart
149 stylish rooms, family rooms, and 17 elegant suites in Bavarian country house style combine modern comfort with rustic elegance. Particularly popular are family combinations of up to three connecting double rooms. Many rooms feature a balcony or terrace with breathtaking panoramic views of the Lamer Winkel.
6. Your Family Getaway

• Ball sports hall with inflatable castle
• Foosball, darts, and more
• Outdoor playgrounds & dog playground
• Kids Club (with supervision on request)
• Family room combinations
• Child-friendly amenities down to the last detail

Here, a sense of security and comfort is paramount – for couples, families, and everyone seeking something special.


Sonnenhof Lam****Superior – more than a hotel.
An experience resort that combines wellness, culinary delights, active holidays, and unforgettable family moments into a unique lifestyle.

The Klosterhof welcomes its guests in aunique, secluded location in Bayerisch Gmain. Surrounded by greenery, with a gigantic view of the Upper Bavarian Alps and just a stone's throw away from the legendary festival city of Salzburg, the hideaway with its excellent spa is the perfect feel-good place for anyone who wants to combine relaxation and a mountain experience in style. The 65 panoramic rooms and suites offer views of the Lattengebirge mountains through oversized glass fronts. In the spa lofts, this view can be enjoyed from the private whirlpool in the room - a breathtaking experience that brings luxury and nature into harmony in a unique way. The Klosterhof was awarded the EU Ecolabel, the official eco-label of the European Union, in 2022 , making it the first German hotel to receive this Europe-wide recognized sustainability seal.

Wellness & health: Artemacur Spa & Artemacur Health Center
The fascinating mountain backdropalso accompanies guests of the Klosterhofin the 1500 m² spa area. Whether in the panoramic sauna, the indoor or outdoor pool, the fitness studio or the yoga room - the unobstructed view of the mountain massif is omnipresent. The treatments in the award-winning wellness area draw strength and tranquillity from the local nature. For deep relaxation, a pleasant warmth flows through the guests on the quartz sand lounger filled with Reichenhall salt. In the Alpen SoleDom, visitors to the wellness area can experience the unique feeling of weightlessness and float in Reichenhall's Alpine brine. The extensive activity program offers yoga classes, Pilates, meditation and aqua gym as well as guided hikes and mountain bike tours for hotel guests.
The associated health center under the direction of owner Dr. med. Andreas Färber offers sports and nutritional advice as well as mental coaching .The holistic Artemacur Wellbeing concept follows a holistic approach and has won several awards.
Holidaymakers will find relaxation and inspiration in the rooms of the luxurious design hotel. Each of the rooms is adorned with an exclusive work of art and the high-quality furnishings add to the feel-good factor.

Cuisine & indulgence at the Klosterhof
Under the motto "Your mood defines your food", the Klosterhof offers its guests a multi-course gourmet menu for three different types of gourmet, which has absolutely nothing to do with the classic half-board cuisine from the standard hotel industry. The young and ambitious head chef Sascha Förster places particular emphasis on exciting dishes with influences from Michelin-starred cuisine.
The combination of health and indulgence is integrated into the dishes with ease. Both at breakfast, where a green wall tempts you to use fresh herbs, with healthy lunch bowls in the afternoon, and in the evening, where there is a purely plant-based "Kraut & Rüben" menu based on a vegan diet without industrial substitute products in addition to the creative and cosmopolitan "Chef's Choice" menu, the vital and regional "Bergwiese" menu.

The gourmet summit with Förster's personal, individual culinary signature takes place every Saturday: In anexclusive setting for just 12 people, the "Secret Forest - Fine Dining Experience" takes placein a secret location . Together with his kitchen team, Sascha Förster transforms the best products from the Alps and around the world into extravagant and unique gourmet creations. His dishes reveal many an extravagant combination that merge into a surprising symbiosis after the first bite. The Secret Forest Fine Dining Experience was awarded two golden forks by Falstaff after its first year and is a "must" for every gourmet.

"Enthusiasm for life" is the hotel's motto. In 2016, owners Henrike and Dr. med. Andreas Färber opened the Klosterhof as a unique relaxation oasis in the Berchtesgadener Land region with precisely this enthusiasm. Since then, this enthusiasm can be felt every day at the Klosterhof: among the owners, the staff and, above all, the guests. A house full of enthusiasm in the middle of the mountains: find peace, recharge your batteries and live enthusiasm!

Our family-run Seehotel Panorama Relax is located directly on the shores of glistening Lake Reschen and welcomes you with unique, unspoilt views of a magical winter landscape.
Our lovingly run hotel stands for warmth and personal service at the highest level.
In the spacious lakeside spa, you can enjoy exclusive wellness offers for precious moments of happiness and deep well-being.

Whether you are conquering the snow-covered slopes with sporting elegance or enjoying the peace and quiet of the lake - style, comfort and culinary sophistication merge here to create an incomparable retreat in the midst of alpine nature.

Your wellness hotel in Bavarian forest

The room concept is developed by the interior designer and surprises with many playful details.
Stylish design, warm colors, natural materials and cozy fireplaces provide relaxation and well-being. Discover our 2,000 m² SPA & MEER wellness area with Family SPA and SPA DE LUXE.The SPA DE LUXE offers an outdoor infinity pool, Finnish sauna, Infarot sauna and Biosauna - pool, all saunas and the relaxation room have sea view for guests from 14 years.The family SPA includes a 20m indoor pool with integrated whirlpool, Finnish sauna, steam bath, relaxation area and fitness room.In the wellness house we will pamper you with exclusive beauty and massage treatments.Experience in our restaurant DÜNE 48 a fresh cuisine with seasonal and regional products, full of creativity, without flavor enhancers and preservatives. Convince yourself at the welcome menu - included for all guests staying at least 2 days. In the glass show kitchen, the menu is prepared right before your eyes, of course vegetarian.The hotel also includes the hotel's own bakery DER AHLBÄCKER with baking stand, the cafe-bar GÜNTER'S with smokers' lounge and the lobby barPKW parking spaces are available in our hotel's underground garage. As a hotel guest you can use the buses and the train of the UBB on the whole island of Usedom free of charge with your room pass.

Fitness and exercise have always been the passion at the Sportresort Alpenblick. With the expansion and renewal of the infrastructure as well as the development and expansion of the unique #fitforlife concept, the modern sports resort offers the perfect framework for an eventful autumn holiday in the heart of SalzburgerLand.
The new, 300 m² panoramic fitness room with TechnoGym equipment, the yoga and fitness platform on the mountain lake terrace, the spa with indoor and outdoor pools and the new FitMindBody program based on 5 pillars invite you to get fit for the cold season to do, to boost the immune system and to recharge its batteries with pleasure. The holistic exercise and regeneration offer with professional trainers provides an effective indoor and outdoor sports program for every need, every age and energy level: from water sports to mountain sports, from personal training to yoga. The Beauty & Spa menu with the unique Physiodermie method and the anti-aging highlight JetPeel for natural skin rejuvenation also contributes to comprehensive regeneration. After all, fitkitchen does the rest to make your Alpenblick holiday healthy and enjoyable all round.
We are a grown family business with a lot of heart and attention to detail!

• TOP quality & value for money: 99% recommendation on Holidaycheck.at
• 1,300m² wellness, pool & sauna world: indoor & outdoor pool, 3,000m² vitality garden
• Fit KITCHEN gourmet cuisine: healthy, conscious, sustainable
• Alpi Club childcare: Mon.–Fri., indoor & outdoor children's playground
• Active weekly programme: live music, sports activities, yoga
• Top location in Zell am See: only 2 minutes to the Areit gondola lift and 3 minutes to the lido
• Spacious resort, lots of space in the mountains, in the lake, and at the lidos
• Test station in Zell am See and in the Tauern Clinic
• NEW: "Happy Moments Bar", lobby and reception area with fire lounge
• NEW: Alpenblick mountain lake, hotel terrace and garden
• Alpenblick Spa: Individual advice, massages, beauty treatments, clinically effective organic cosmetics
• NEW: Fitness room SEGLS Kraftplatz: 300m² with the most modern equipment from Technogym
• Supervised FitMindBody program – 7 days a week
• Personal training, performance diagnostics, nutritional advice
• Covid 19 information and prevention
• You can find out more about all topics in our summer and winter magazines.