Wellness meets nature: relaxing under palm canopies. Feel the fine sand, the wood of the sun deck under your feet ... and lots of soft grass. Mediterranean flora and a touch of Caribbean flair to immerse yourself in: The new 27 metre long, heated natural pool with its crystal clear water makes it possible! Then there is the new Spa Sensea on the 1st floor. With the best views of Lake Kaltern and its mountain and wine-growing hills, you can stretch out in the indoor and outdoor pool. Then work up a sweat with the legendary daily sauna infusions. Or sunbathe by the lake. The hotel offers two private lake access points. SUP paddle and pedalo hire included. After sport, relax your muscles with a variety of treatments in the award-winning Ninfea Spa.

Sport meets culture: yoga by the lake, herb hikes, winery tours. The weekly programme offers a wide range of activities for everyone. Sports enthusiasts will enjoy the bike tours, yoga sessions or the extensive fitness programme in the well-equipped gym. The weekly hikes to the family's old farm and the wine tastings in the old stone cellar are a must-do. The “Törggelen” with roasted chestnuts and new wine is also famous.

Agriculture meets luxury: unique farm-to-table concept at SEELEITEN. It's not just that the award-winning gourmet cuisine at the SEELEITEN conjures up the freshest regional specialities on your plate. No, the luxury hotel also has its own farm with fruit, vegetable and wine growing, as well as its own wine cellar with excellent wines and an integrated craft brewery. The combination of upscale hotel business, agriculture, winery and brewery is unique in Europe and has culinary enthusiasts from all over the world in raptures. Weekly guided tours and tastings with the cellar master, vineyard tours with the senior chef and gala evenings in the gourmet restaurant offer deep insights into viticulture, beer production, agriculture and the art of South Tyrolean cuisine.

The Impulshotel is an exciting journey of discovery from check-in to the journey home. Many surprises around every corner, your own bucket list, a 10 smiley challenge with 10 small selfness tasks and rewards in the HAPPYMAKER, a varied sports program, culinary courses and many other impulses will inspire you to explore the beautiful world outside your comfort zone.

Between your activities, you can relax in the breathtaking SKY spa with SKY pool at a height of 36 m, various saunas, steam bath, infrared cabin, ice fountain and vitality corner with a magnificent view of the hills. The hotel is located in the heart of the historic cultural and brewing town of Freistadt and is surrounded by a 9,000 m2 wellness garden with swimming pond, outdoor pool, garden sauna and outdoor whirlpool.

Our predominantly vegetarian evening menu on food sharing plates for 2 people is also unique - 3 different starters, main courses and a delicious dessert plate await you. If you prefer meat, you can of course also enjoy it with us. In the SKY restaurant at a height of 40 m, you can also enjoy our vital breakfast buffet and afternoon snack.

Discover a whole new wellness and selfness experience & maybe even rediscover yourself. Let yourself be inspired!

Pure light-heartedness between majestic peaks and lush vegetation, the ADLER Spa Resort DOLOMITI nestles picturesquely into its surroundings. But it is not only its location in the Val Gardena holiday region - which has always drawn nature lovers - that makes it an extraordinary place of relaxation and power. It is also the expansive new spa area and the feel-good ambiance that give you exactly what you need to lead you back to lightness during your time-out. Family-owned since 1810, enthusiasm and exceeding excellence are the hallmarks of ADLER Spa Resort DOLOMITI.

We look forward to welcoming you soon!

Your ADLER team,
and Hotel Director Marco Scola

Whether challenging on the mountain or leisurely along the lakeshore, there are many opportunities for jogging and cycling in the immediate vicinity of the hotel. Lindau Island and the old town of Bregenz can be reached withina 10 minute drive.
The Lake Constance community Lochau, with the striking local mountain Pfänder (1,064m), offers the ideal setting for an unclouded and impressive vacation enjoyment. Active vacations are just as possible here as a leisurely relaxing vacation. Water sports, hiking in magnificent scenery, boat trips on the lake and a wide range of cultural activities ensure unadulterated and lasting leisure enjoyment.

Rooms
Discover the charm of nature combined with well thought-out luxury in the 34 modern rooms and junior suites in the main building as well as in the eight open-plan suites with magnificent lake views right next door. Equipped with stylish furniture and designer beds, bathroom with bathtub and/or rain shower, hairdryer, separate WC, bath bag with bathrobe and bath towel, air conditioning, telephone, radio, satellite TV, safe, minibar (included), Nespresso coffee machine and tea maker as well as WiFi, they offer all the amenities for your feel-good vacation. All rooms are also equipped with bed linen for allergy sufferers and are free from animal hair and plants.

Facilities
Arrive - Enjoy - Relax. The family-run Fritsch on Lake is a feel-good hotel for adults aged 16 and over looking for peace and quiet - a place where happiness comes easily,

serenity is lived and health is strengthened . Authenticity, regionality and a mindful approach to people and nature are at the forefront here.
Built largely with materials from the surrounding area, the passive house with its floor-to-ceiling glazing blends harmoniously into the landscape. In the restaurant with sun terrace, you can enjoy culinary delights - regional, seasonal and freshly prepared - with a magnificent panoramic view and accompanied by wines from the hotel's own wine cellar. At the hotel bar you can end the day with cocktails and gin and rum specialties . The library with forest view and the wellness garden at the edge of the forest invite you to browse and relax. A lockable bicycle storage room , an e-charging station (for a fee), elevator and free parking at the house complete the offer. WLAN is available free of charge. Pets are not allowed.

Catering
Half board: Gourmet breakfast buffet with regional products and delicious egg dishes, afternoon wellness buffet in the restaurant between 13.00h and 16.00h, multi-course evening menu - choose from to to 5-course from the daily changing menu including vegetarian and vegan options. Food allergies and intolerances can be catered for if ordered in advance.
Regionality and seasonality are in the product selection in the kitchen in the foreground . The products used come in part from our own certified organic farm.

Activities
Fitness center with high-quality equipment from TechnoGym, rental of Nordic walking poles.

Wellness
The MentalSpa resort offers a paradise of peace and regeneration on over 700m². In the wellness area, which extends over two floors, you will find an indoor pool (approx. 30°C) with panoramic views, a sauna area with Finnish sauna, panorama sanarium, infrared sauna, brine and aroma steam bath and foot Kneipp pool as well as a relaxation room with tea bar and towels for free use. From the spa area you have direct access to the wellness garden on the edge of the Fritschen forest.

SPA Treatments
For a fee: Soothing or invigorating massages, skin-tightening treatments, relaxing body treatments and individual personal training sessions are optimally tailored to your needs with mental and health treatments on . Based on the four themes
"Mountain - Lake - Forest - Meadow", the range extends from massages such as full-body massages, including with warm and iced stones, herbal stamps and bee-gold honey, aroma massages, foot massage, back massage and head massage to full-body wraps and peelings, including detox wrap with salt mud and relaxation wrap with fango, to various bathing rituals - alone or as a couple. The offer is complemented by facial treatments for him and her, well ageing treatments as well as manicures and pedicures.

Health
For a fee: The OASE Health Model© by Diana Sicher-Fritsch MSc is a holistic concept that helps people to reduce the tension between stress and resilience. It combines classic wellness & health treatments with psychosocial counseling from various fields, such as mental & systemic coaching, psychological counseling, life & business counseling, burnout prevention, as well as nutrition & exercise training. In addition, health, resilience and regeneration measurements are carried out using medical biofeedback, e.g. in the area of heart rate variability (HRV), sleep apnea measurement, as well as training in the area of regeneration, including respiratory sinus arrhythmia, breathing training and mental, emotional and physical relaxation training. The aim of is to sustainably improve the quality of life with individual and personalized short-term interventions in the protected setting of a wellness vacation in a relaxed atmosphere.

Where gentle hills line the landscape, the scent of cypress fills the air and steaming thermal water releases all tension, it is easy to come to rest. Nestled in the Tuscan hills, the ADLER Spa Resort THERMAE is uniquely situated - and is not only a place for individual relaxation, but also the ideal starting point for an authentic exploration of the region.

ADLERSPA
The highlight of the wellness area at the ADLER Thermae are the pools filled with hot thermal water that comes directly from the natural spring of Bagno Vignoni; the water temperature at the spring is around 50° C, but is reduced to 36° C in the pool.
Authenticity and quality are paramount at the ADLER Spa: charming, well-trained staff pamper guests with fragrant organic products and an atmosphere of peace and serenity prevails in the relaxation rooms.
-2 thermal pools with a temperature of 36° C
-A round pool with Wild River watercourse
-A children's pool (36° C)
-Exotic "Argillae" mud bath
-Finnish sauna by the thermal lake
-Steam baths - one Etruscan, one in a travertine cave, one with herbs
-Mystical underground salt grotto with salts from the Dead SeaSeparate ladies' sauna

ADLERMED
The medical component is becoming increasingly important for ADLER. In addition to balneotherapy, the ADLER Spa Resort THERMAE offers a wide range of high-quality medical services. Guests have the opportunity to have a convenient health check during their vacation without having to leave the resort. In addition to individual doctor visits and consultations, weekly programs for weight loss and nutrition, detoxification, prevention and anti-aging as well as stress management can be booked to restore psychophysical balance and gain new vital energy.
The programs also include professional diagnostic examinations, which are carried out directly in the ADLER analysis laboratory at the hotel. The tests are carried out on site and the results are delivered the same day with a medical report.

CUISINE
The cuisine at ADLER Spa Resort THERMAE is fresh, seasonal and based on high-quality local produce. It creates authentic taste experiences, with a particular focus on well-being. The chefs serve traditional Tuscan dishes as well as original creations every day. The dinner menu offers a variety of meat, fish and vegetarian dishes, as well as vegan options on request. All baked goods, including bread, are made entirely in the hotel kitchen using carefully selected organic flours from the Val d'Orcia.

Its secluded location at 700 meters provides the necessary distance from everyday life. Up here, surrounded by meadows and forests and a few scattered old farms, the clocks go slower. It's as if the good old days are hiding up here. You can forget the hustle and bustle and stress, they don't come up here. The Watzmann outside shows us how it's done - calmly reminding us of what's really important in life: Taking time for yourself and your loved ones. "The best times in life are the little moments when you feel that you are in the right place at the right time," is the Alpenhof motto.

At the 4-star superior hotel, you are always in the right place. This starts with the hut-style reception. Of course, the hotel has modern card keys, but there are still a few of the beautiful old key rings with the family crest hanging on the hooks. Tradition combined with modern comfort is how you could describe the style of the Alpenhof. This can also be seen in the Almbar, which has much of what is commonly understood by Bavarian coziness. The restaurant area is more elegant. Here you can enjoy the sumptuous breakfast buffet and the magnificent view outside. In the evening, there are various menus to choose from.

The comfort rooms are designed in a variety of ways, sometimes in a modern, sometimes in a classic country house style. The feel-good Sauna-Alm is really rustic, as the sauna area is reminiscent of cozy alpine huts and Stad'l. The infrared cabin made of Swiss stone pine provides gentle deep warmth, the steam bath is filled with wonderful brine and herbal mist and perhaps the best thing to do after a sauna session in the Hütt'n sauna with a view of the valley in winter is to rub yourself down with powder snow in the sheltered outdoor area. Afterwards, you can retreat to the relaxation rooms, which are designed like tunnels in a salt mine or old barns, where you can relax wonderfully. The adjoining wellness oasis offers an all-round pampering program. The various massages and treatments provide true wellness pleasure. In addition to classic massages, there are Far Eastern SPA massages, Ayurveda massages and special massages for expectant mothers. The cosmetics department uses the organic cosmetics line from Dr. Spiller, an effective skincare line from the region.

Next door in the indoor pool, you should definitely take a leisurely lap on your back and take a look at the hand-carved wooden ceiling. This ancient carpentry technique is no longer found very often. Small carvings on the pillars look very elegant - which is typical of the Alpenhof. Tradition meets modernity and rustic meets elegant. In the outdoor pool, hot meets cold, at least when it's winter and you can swim through the snow-covered landscape. The outdoor pool is heated to a pleasant 30°C all year round, as is the pleasantly warm 37°C whirlpool.

Afterwards, you can lie down in the sun pavilion, look out over the meadows and forests to the mountain peaks and relax. Here, unwinding becomes a tangible reality. And if you haven't had enough exercise while hiking, you're sure to find it in the fitness room with Techno-Gym equipment. Behind the Alpenhof is the Zapletal family. While Stefan Zapletal looks after the hotel with its 52 rooms, his wife Gabi, a trained chef, is in charge of the kitchen. But the most important thing for both of them is their staff. "We provide the frame, our employees paint the picture," says Stefan Zapletal, who is happy to have such a strong team. After all, guests should simply feel at home in this beautiful hotel in the midst of glorious nature.