The Cinderella Beauty & Relax Spa on 1500 m² leaves nothing to be desired. In the indoor area of 900 m², an indoor pool with a vortex canal, massage niches and a plunge pool, filled with Tauern spring water, invite you to take a dip. In the comfortably warm outdoor pool with massage bench, you can look directly at the breathtaking mountain peaks of the Tauern. The highlight is the hot tub right on the Edelweiss slope. If it is more than 36 degrees warm, close your eyes and let your mind wander, it couldn't be better. Two original Finnish Kelo saunas with a view of the unique mountain landscape, the steam bath with hand-shaped ceramics, the brine grotto and the tepidarium get tired muscles going again. Recharge your batteries in the "Room of Silence" and "Room of the Sun", switch off and find peace of mind - a guarantee for slowing down and taking a break from everyday life.
In the certified GUINOT institute, the highly qualified beauty team pampers you with the exclusive cosmetics line. Innovative treatment methods in technology and relaxation, always individually tailored, have their finger on the pulse.
The fitness room is equipped with the latest "Technogym" equipment, there is something for every workout and with a view of the imposing Plattenkar massif, motivation comes naturally.
Passion and cordiality - the credo of the hosts - is reflected in the whole house. The combination of natural building materials and modern design, paired with extraordinary eye-catchers, gives the house its unique atmosphere. "We look forward to your eyes!"
Delicacies from the region and around the world await you in the dining room. The late riser breakfast with regional organic products is available until 11 a.m., the perfect start to the day. As a refreshment in between, treat yourself to the ski snack, which is available from 3:00 p.m. to 4:30 p.m. In the evening, you will be tempted by the finely composed 4-course menu, daily with crisp, fresh salads from the buffet and the exquisite “Cinderella Fondue Evening”. End the evenings in style and in good company at the elegant bar with cozy lounge furniture by an open fireplace. Moments that become memories.
The leading house on the square in the heart of Obertauern is looking forward to your visit.

1. Unsere Philosophie – Ein Refugium voller Lebensfreude
Am sonnigen Südhang des malerischen Luftkurorts Lam, eingebettet ins idyllische Dreiländereck Deutschland–Österreich–Tschechien, entfaltet sich auf über 180.000 m² ein exklusives Wellness- und Erlebnisresort. Mit Panoramablick auf den Großen Arber und die majestätischen „Acht-Tausender“ des Bayerischen Waldes vereint der familiengeführte Sonnenhof Weite, Ruhe und authentische Gastlichkeit.
Ob eine romantische Auszeit zu zweit, aktive Sporttage oder ein unvergesslicher Familienurlaub – hier findet jeder Gast sein persönliches Glück.
Vielseitig – so wie Sie.
Highlights wie unsere Trainingscamps mit Olympiasiegern & Weltmeistern, unsere Genusswoche mit kulinarischen Höhepunkten, stilvolle Eventnächte sowie ein umfangreiches Familienangebot machen den Sonnenhof zu einem Erlebnisresort, das inspiriert und begeistert. Exklusive Specials wie 4=3, „Kids for free“ oder bis zu 25 % Langzeit-Rabatt runden das Angebot ab.

2. Culinary Delights – A Feast with a View
The Sonnenhof culinary experience is a perfect blend of traditional Bavarian cuisine and international sophistication. Executive Chef Christina Mühlbauer transforms regional, seasonal, and sustainable ingredients into culinary masterpieces that delight both the palate and the eye.

• Gourmet breakfast buffet with live cooking, sparkling wine, fresh juice station, and à la carte specialties included
• 6-course gourmet dinners or specialty buffets with creative presentation
• Vegan menu or buffet options available
• Traditional Bavarian specialties in the rustic Petrusstube (12:00–17:30)
• Summer BBQ events with live music
• Toni’s Spa Bistro
• Fine beverage selection at the hotel bar

Dining on the sun terrace is accompanied by breathtaking panoramic views of the Arber, turning every meal into a multisensory ritual.


3. Wellness & 5-Element Asia Spa
On 6,500 m², a wellness oasis opens where body, mind, and soul come into perfect harmony. The 5-element concept creates a sanctuary of relaxation, allowing you to recharge your energy.
Pools & Water Worlds:

• Infinity Pool (25 m, 34 °C): Water meets sky – a panorama where nature and luxury blend seamlessly
• Panorama Outdoor Pool (33 °C): Sunbathe with stunning views of unspoiled landscapes
• Indoor Sports Pool (14 m, 29 °C, 1.60 m depth): Ideal for training, water aerobics, or swimming laps
• Warm Bubble Pool (35 °C): Massage and air jets for ultimate relaxation
• Plunge Pool (14 °C): Refreshing cool-down after sauna or pool
• Yin-Yang Kneipp Fountain (15–40 °C): Alternating warm and cold water stimulates circulation and immunity
• Sky Whirlpool (36 °C): Bubbling wellness moments in the textile-free area with panoramic views – all year round

Additional Spa Highlights:

• 9 saunas & steam baths, luxurious relaxation areas
• Textile-free sky pool & sauna area; textile guest & family areas with saunas and steam baths
• Floating, Rasul, JetPeel & Wavebalance treatments
• Vinoble & O.P.I. cosmetic treatments
• Kid’s Spa – pampering moments for the little ones
• TCM Outpatient Clinic – branch of the TCM Clinic Bad Kötzting

4. Active Holidays – Sports Opportunities at Sonnenhof


The Sonnenhof is a paradise for active holidaymakers:

• 9-hole panoramic golf course with golf school (PGA Pro)
• 2 outdoor & 2 indoor tennis courts, squash court, ball sports hall
• Panorama fitness room (220 m²) & Milon circuit training room
• Guided hikes & e-bike tours
• Classes: Pilates, yoga, aqua fitness & more
• Exclusive training camps with Olympic champions & world champions
• 16 km to the Großer Arber ski area

Whether gentle movement or challenging workouts – activity at Sonnenhof becomes a lifestyle full of energy and inspiration.


5. Accommodation – Comfort with Heart
149 stylish rooms, family rooms, and 17 elegant suites in Bavarian country house style combine modern comfort with rustic elegance. Particularly popular are family combinations of up to three connecting double rooms. Many rooms feature a balcony or terrace with breathtaking panoramic views of the Lamer Winkel.
6. Your Family Getaway

• Ball sports hall with inflatable castle
• Foosball, darts, and more
• Outdoor playgrounds & dog playground
• Kids Club (with supervision on request)
• Family room combinations
• Child-friendly amenities down to the last detail

Here, a sense of security and comfort is paramount – for couples, families, and everyone seeking something special.


Sonnenhof Lam****Superior – more than a hotel.
An experience resort that combines wellness, culinary delights, active holidays, and unforgettable family moments into a unique lifestyle.

It is a place of tranquillity for a time-out without haste. A hideaway. Simply switch off, let the hustle and bustle of the world pass you by and listen to the whispering of the trees - nowhere does this better than here. You can choose between the historic villa and coach house or the newly built private spa suites with absolute privacy and personal wellness.

High-quality cuisine awaits you in the 20zwanzig restaurant, while the sauna and fitness facilities invite you to relax. While the medieval half-timbered streets of Stolberg nestle along the bed of the Thyra and the narrow Lude rivers in the valley below, the Hotel & Spa Suites FreiWerk is enthroned high up on the Thyrahöhe and offers you a beautiful view, and not just from the large sun terrace.

With seven new Private Spa Suites in the Hotel & Spa Suites FreiWerk, you can enjoy exclusive moments of peace and quiet - all to yourself. Each individual Private Spa Suite in the Harz Mountains is two-storey and has a living space of around 100 m² with absolute privacy.
The spa suites are also furnished with selected works of art from the MEISSEN porcelain manufactory. Sustainability is very important to us, which is why our private spa suites are made entirely of wood from local Harz spruce. In our suites in the Harz Mountains, you can expect plenty of space, a high-quality interior and everything your wellness heart desires.

You can indulge in complete relaxation on two floors. The spacious living area, a shower room and a loggia with a fantastic view of the forest are located on the lower floor. A staircase takes you to the heart of the spa suites: In addition to a bedroom with a balcony, here you will also find the exclusive vitality area with a designer bathtub, a steam and infrared sauna with colored light play, a Finnish sauna and rain shower - it could hardly be more beautiful. In addition to the vitality area, the absolute highlight awaits you in the upper area: a secluded loggia with a cozy corner, an exclusively designed whirlpool for up to two people and a wonderful view of the forest - alone or as a couple.

At the Posthotel Achenkirch, adults will find a very special vacation paradise in the middle of the Tyrolean mountains: the Karwendel mountains and the idyllic Lake Achensee offer a breathtaking atmosphere for a special break! Whether in the dreamlike nature all around, the spacious sauna area, the water worlds and luxurious spas, here we pamper your senses in the most indulgent way. Discover space for the self in the exclusive adults-only resort: feel the happiness of the earth on the backs of noble Lipizzaner horses, relax with yoga in the great outdoors or with healing pleasures in the new health restaurant, where Far Eastern healing art merges with Alpine cuisine.

To mark 100 years of the Posthotel Achenkirch, the Posthotel Stammhaus opened this year with exclusive SigNature suites, a bathrobe restaurant, hands-on cuisine, creative rooms, relaxation, reading and play rooms as well as an extensive range of indoor and outdoor fitness facilities.

The ****S wellness hotel is a retreat for adults only, where the needs of guests aged 16 and over who are looking for relaxation are catered for. Nestled in the gentle hills of the thermal and volcanic region, you are very close to nature and the region invites you to actively explore. Here the golf adventure calls and the thermal water splashes relaxedly in front of you.

The perfect place for a romantic break for two, an active holiday for nature lovers or a wellness weekend with your best friends. An ideal place for your business event. Because in the SPA RESORT STYRIA you will find the perfect working environment for seminars and conferences.

REALLY relaxing – the GOLD SPA
Feel the lightness of being when you are carried on your hands by the healing thermal water, take a sauna in the pleasant warmth or swim lengths in the outdoor sports pool. In the Gold SPA you can quickly switch to relaxation mode. On an area of around 2500m2, surrounded by a garden landscape, you will find a wellness and sauna area that invites you to relax and switch off with cozy relaxation rooms, a spacious, shady sunbathing lawn and a panorama lounge. For a pampering program from head to toe, put yourself in the "golden hands" of the experts and enjoy an individual facial treatment, a relaxing massage or a wonderfully nourishing body pack with maximum effectiveness.

REALLY enjoyable 
Culinary moments of happiness are part of a successful holiday. That's why the chefs at the SPA RESORT STYRIA really cook, bake and roast their guests. Always fresh, prepared with time and love. Traditional recipes from the best regional ingredients, creatively interpreted and tasted internationally. The kitchen team at the Spa Resort Styria pampers the palate of its guests with a rich breakfast buffet and delicious 6-course gourmet menus or an extra portion of romance with a candlelight dinner. For a snack and a sweet treat in between or a refreshing drink after a sauna session, the best thing to do is lean back in the golden berths in the SPA BISTRO and enjoy the culinary moment in your bathrobe.

REALLY eventful.
Cycling, Nordic walking, (wine) hiking, tennis or golf - the resort is an ideal starting point for moving moments, as a balance to the wellness treatments and sweet idleness. The focus is not only on movement, but also on the experience that allows you to pause and enjoy. Cyclists can rent an e-bike directly from the hotel and have countless pleasure kilometers and 14 themed cycle paths in front of their handlebars. Pleasure hikers stop between the vineyards at a wine tavern. But golfers are also in absolute pole position here, because the 18-hole course of the Bad Waltersdorf golf club welcomes them directly opposite the resort.

REAL productive.
In the SPA RESORT STYRIA you can combine work and pleasure. Discuss in a relaxed environment, realize and enjoy creative ideas - and then get active and relax together in the thermal baths and volcano country.
Centrally located, in the middle of the countryside, far away from the hustle and bustle and yet easily accessible from Graz and Vienna thanks to the excellent connection to the motorway, seminar guests can expect four fully equipped, daylight-flooded seminar rooms of different sizes, which offer space for a total of 120 bright minds. As a wellness and seminar hotel, the hotel differs from the typical sterile congress hotels and ensures that business events become even more successful and inspiring with individual support, passion, tailor-made offers and culinary breaks. That's how it works!

The spacious wellness area of the hotel shines with indoor and outdoor pools, nature bio pool, whirlpools and 10 saunas with daily infusions. Families can enjoy precious moments in the separate family spa area and in the family textile sauna area.

A variety of activities such as hiking, mountain biking, climbing, skiing and tobogganing await right outside the front door.

In winter you can ski on 119 km of slopes at Kronplatz, South Tyrol's No. 1 ski area, or experience the famous Sellaronda ski tour. In summer, the beautiful landscape is best discovered on extensive hikes.

Fine cuisine and selected wines should of course not be missing during an active holiday in the Val Pusteria! Regional and Italian specialties crown your holiday.

An established hotel: the Riedlberg has been owned by the Graßl and Mühlbauer families since 1912 and has been carefully expanded from a small mountain inn to a 4-star superior wellness hotel, yet has remained manageable with 58 rooms and suites.
The secluded location in the middle of a large forest estate guarantees heavenly tranquillity and pure, clean air. The unspoiled landscape invites you to take long hikes in the pristine landscape of the Bavarian Forest as soon as you arrive. Since 2020, our guests have also been able to rent e-mountain bikes or an e-car for excursions directly on site.
Our feel-good dreamland covers 5000 square meters with indoor pool (31°) and whirlpool (36°), year-round infinity pool (31°), as well as year-round brine pool (36°). A spacious garden area with various retreats is available to every guest. The modern and comfortably furnished SPA landscape extends over two levels:
Sauna with light therapy, modern Swiss stone pine sauna, large Finnish panorama sauna, 2 steam baths, infrared cabin for 4 people, salt gallery and flower bath as well as 6 different relaxation areas offer every guest their personal favorite spot.
Choose from our wide range of massages and cosmetics with products from the brands BABOR, Gertraud Gruber, Kurland and PINO and enjoy our varied activity program with Nordic walking, Qi Gong, gymnastics and much more.
Our winter guests are in for a special treat: you can use the hotel's own ski lift and toboggan run right outside the front door free of charge when the snow conditions are right - ski school and ski rental are located right on the slope.