The centerpiece: our wellness area 20 Stories Sauna & Spa
Here you will find a place of pure relaxation, where body and soul come to rest at the same time. Our sauna area invites you to enjoy everything from gentle warmth to deeply relaxing infusions, while refreshing tropical showers, Rasul baths and soothing wellness treatments turn every moment into a little luxury.

In the heated outdoor pool , you glide between the sky and the water, feeling the vastness, the freedom and the light feeling of simply letting go. The proximity to the Baltic Sea, the fresh breeze and the sound of the waves give you a feeling of boundless lightness - and suddenly everything else is far away.

Arrive. Enjoy. Wanting to stay.
As soon as you enter the lobby, you are surrounded by warm light, fine materials and that deep "This is the right place for me." Take a seat in our bar or indulge yourself in the SunDown Restaurant : Breakfast in the morning light, coffee and cake in the afternoon or dinner at sunset. And best of all: we always serve you the view from the panoramic window.

Here, tranquillity, nature and luxury merge into unforgettable moments. Every view of the sea, every sunrise, every relaxing hour in the sauna reminds you that a vacation is more than just a time-out - it's an arrival at yourself. SlowDown Bottsand | Hotel & Spa: Your place for relaxation, enjoyment and real moments by the sea.

1. Unsere Philosophie – Ein Refugium voller Lebensfreude
Am sonnigen Südhang des malerischen Luftkurorts Lam, eingebettet ins idyllische Dreiländereck Deutschland–Österreich–Tschechien, entfaltet sich auf über 180.000 m² ein exklusives Wellness- und Erlebnisresort. Mit Panoramablick auf den Großen Arber und die majestätischen „Acht-Tausender“ des Bayerischen Waldes vereint der familiengeführte Sonnenhof Weite, Ruhe und authentische Gastlichkeit.
Ob eine romantische Auszeit zu zweit, aktive Sporttage oder ein unvergesslicher Familienurlaub – hier findet jeder Gast sein persönliches Glück.
Vielseitig – so wie Sie.
Highlights wie unsere Trainingscamps mit Olympiasiegern & Weltmeistern, unsere Genusswoche mit kulinarischen Höhepunkten, stilvolle Eventnächte sowie ein umfangreiches Familienangebot machen den Sonnenhof zu einem Erlebnisresort, das inspiriert und begeistert. Exklusive Specials wie 4=3, „Kids for free“ oder bis zu 25 % Langzeit-Rabatt runden das Angebot ab.

2. Culinary Delights – A Feast with a View
The Sonnenhof culinary experience is a perfect blend of traditional Bavarian cuisine and international sophistication. Executive Chef Christina Mühlbauer transforms regional, seasonal, and sustainable ingredients into culinary masterpieces that delight both the palate and the eye.

• Gourmet breakfast buffet with live cooking, sparkling wine, fresh juice station, and à la carte specialties included
• 6-course gourmet dinners or specialty buffets with creative presentation
• Vegan menu or buffet options available
• Traditional Bavarian specialties in the rustic Petrusstube (12:00–17:30)
• Summer BBQ events with live music
• Toni’s Spa Bistro
• Fine beverage selection at the hotel bar

Dining on the sun terrace is accompanied by breathtaking panoramic views of the Arber, turning every meal into a multisensory ritual.


3. Wellness & 5-Element Asia Spa
On 6,500 m², a wellness oasis opens where body, mind, and soul come into perfect harmony. The 5-element concept creates a sanctuary of relaxation, allowing you to recharge your energy.
Pools & Water Worlds:

• Infinity Pool (25 m, 34 °C): Water meets sky – a panorama where nature and luxury blend seamlessly
• Panorama Outdoor Pool (33 °C): Sunbathe with stunning views of unspoiled landscapes
• Indoor Sports Pool (14 m, 29 °C, 1.60 m depth): Ideal for training, water aerobics, or swimming laps
• Warm Bubble Pool (35 °C): Massage and air jets for ultimate relaxation
• Plunge Pool (14 °C): Refreshing cool-down after sauna or pool
• Yin-Yang Kneipp Fountain (15–40 °C): Alternating warm and cold water stimulates circulation and immunity
• Sky Whirlpool (36 °C): Bubbling wellness moments in the textile-free area with panoramic views – all year round

Additional Spa Highlights:

• 9 saunas & steam baths, luxurious relaxation areas
• Textile-free sky pool & sauna area; textile guest & family areas with saunas and steam baths
• Floating, Rasul, JetPeel & Wavebalance treatments
• Vinoble & O.P.I. cosmetic treatments
• Kid’s Spa – pampering moments for the little ones
• TCM Outpatient Clinic – branch of the TCM Clinic Bad Kötzting

4. Active Holidays – Sports Opportunities at Sonnenhof


The Sonnenhof is a paradise for active holidaymakers:

• 9-hole panoramic golf course with golf school (PGA Pro)
• 2 outdoor & 2 indoor tennis courts, squash court, ball sports hall
• Panorama fitness room (220 m²) & Milon circuit training room
• Guided hikes & e-bike tours
• Classes: Pilates, yoga, aqua fitness & more
• Exclusive training camps with Olympic champions & world champions
• 16 km to the Großer Arber ski area

Whether gentle movement or challenging workouts – activity at Sonnenhof becomes a lifestyle full of energy and inspiration.


5. Accommodation – Comfort with Heart
149 stylish rooms, family rooms, and 17 elegant suites in Bavarian country house style combine modern comfort with rustic elegance. Particularly popular are family combinations of up to three connecting double rooms. Many rooms feature a balcony or terrace with breathtaking panoramic views of the Lamer Winkel.
6. Your Family Getaway

• Ball sports hall with inflatable castle
• Foosball, darts, and more
• Outdoor playgrounds & dog playground
• Kids Club (with supervision on request)
• Family room combinations
• Child-friendly amenities down to the last detail

Here, a sense of security and comfort is paramount – for couples, families, and everyone seeking something special.


Sonnenhof Lam****Superior – more than a hotel.
An experience resort that combines wellness, culinary delights, active holidays, and unforgettable family moments into a unique lifestyle.

Thermen Bad Nieuweschans offers the finest in wellness and enjoyment of nature: a thermal bath at 36° C and a park bath with 34° C warm, mineral-rich healing water from its own spring, an outdoor pool, a garden with sunbathing area and a large sauna area invite you to relax. From April to October, the large bathrobe park with hammocks and barefoot path attracts guests.

The hotel restaurant is one of the top 10 in Groningen and one of the 500 best restaurants in the Netherlands.

Thermen Bad Nieuweschans is characterized above all by its thermal baths with warm, mineral-rich healing water from its own spring. In the sauna garden there is a panorama pool, a Finnish sauna and a kelo, herbal and earth sauna. Inside, 3 new saunas have recently been added.

An extensive 10-hectare park borders directly on the garden.

The spacious wellness area of the hotel shines with indoor and outdoor pools, nature bio pool, whirlpools and 10 saunas with daily infusions. Families can enjoy precious moments in the separate family spa area and in the family textile sauna area.

A variety of activities such as hiking, mountain biking, climbing, skiing and tobogganing await right outside the front door.

In winter you can ski on 119 km of slopes at Kronplatz, South Tyrol's No. 1 ski area, or experience the famous Sellaronda ski tour. In summer, the beautiful landscape is best discovered on extensive hikes.

Fine cuisine and selected wines should of course not be missing during an active holiday in the Val Pusteria! Regional and Italian specialties crown your holiday.

Top 5 of the most popular hotels in Austria. 27 apartments, suites & chalets with plenty of space in alpine lifestyle design. Living and relaxing in rooms with lots of light and air that simply do you good. WaldSPA on 600 m² as a real rooftop spa - Fine Art of Relaxing.

Highlight! Heated panoramic indoor pool and outdoor pool on the roof. Adults Spa with saunas, relaxation rooms and fresh air room to recharge your batteries. NEW! Sky textile sauna in Swiss stone pine - relaxation area for families & outdoor lounge. Spa treatments with massage, yoga and meditation in the natural garden. Huge natural garden with cuddly islands and cocoons for dreaming.

Let off steam in the fitness room with state-of-the-art cardio equipment. Farmhouse parlor with breakfast room, lobby and bar with open fire. Old hay barn from 1901 with animal enclosure. Playroom for toddlers and fun zone for teenagers with Xbox and Fun4four. Forest playground with 40 meter rope slide, giant trapoline and sky swing. Small farm store with products from local agriculture. Underground garage with e-charging station and parking spaces for your car.

Escape from everyday life and immerse yourself in our wellness oasis

Are you longing for a relaxing break and would you like to treat yourself to a soothing wellness treatment? We at the Wellnesshotel Dirsch in the Altmühltal look forward to accompanying you on your quest for peace and relaxation in our 1,800 m² wellness area. Enjoy our varied range of pools, saunas, steam baths, salt-brine galleries and retreats during your stay at the wellness hotel.

A wide range of treatments in our massage and beauty department
Would you like a little more? Pamper yourself with a soothing massage, beauty treatment or work out in the fitness room. Discover our wide range of treatment options: Cosmetics and massage, hammam, romantic suite for couples treatments, medical wellness, physiotherapy practice and fitness room. Our own cosmetics line from the Altmühltal Nature Park will pamper your skin and body.

Indulgence
A culinary experience awaits you. Our kitchen will spoil you with regional specialties and international delicacies.
We are particularly proud of our own deer farm, from which we prepare the finest game dishes. Enjoy tender venison that comes straight from the farm to your plate.
In the afternoon we spoil you with a large selection of cakes, snacks and coffee.
so that you can end the day with pleasure...
As part of our half board, we serve you a 4-course evening menu with individual choices or our cold and warm house buffet - depending on the number of guests.

Active
Experience an unforgettable active vacation in the Altmühltal Nature Park. The unique landscape with its rolling hills, dense forests and picturesque rivers offers ideal conditions for hiking, cycling and canoeing.
Explore the Altmühltal-Panoramaweg, one of the most beautiful hiking trails in Germany, or discover the region by bike on the Altmühltal-Radweg.
For water sports enthusiasts, the Altmühl offers ideal conditions for canoeing and stand-up paddling.

The family-run hotel on the Baltic Sea enchants its guests with its timeless elegance and very personal charm.

The Grand Hotel Seeschlösschen is much more than a spa hotel - it is a sanctuary for the senses. The individually designed rooms, many of which have a balcony and a fantastic view of the Bay of Lübeck, offer modern comfort and relaxation at the same time. Wake up to the sound of the waves and fall asleep to the gentle sea breeze in the evening.

Feel-good time for body & soul
At the heart of the hotel is a spacious, modern wellness area that allows all the senses to come to rest. While floating in one of the pools, immersing yourself in the cozy warmth of the sauna area and enjoying relaxing massages and beauty treatments in the hotel's own spa, you can escape from everyday life and find pure relaxation. With a direct view of the Baltic Sea, you can really work out on state-of-the-art fitness equipment.

Moments of pleasure and places of happiness
After a day of relaxation, a culinary journey for the senses awaits in the hotel's own restaurant. The magical view of the Baltic Sea from all the restaurant rooms invites you to dream and enjoy. The fine sand of Timmendorfer Strand is just a few steps away along the promenade from the spacious lakeside terrace, which invites you to enjoy a hearty breakfast or tea time. The 6.7 km long sandy beach not only invites you to take long walks on the beach, but also offers countless opportunities for active vacationers.

Golf lovers and those interested in culture are guaranteed to get their money's worth, and with the proximity to Lübeck and Hamburg, airports are also close by for easy access.

The Grand Hotel Seeschlösschen offers the perfect balance between wellness, enjoyment and experience. A true feel-good place on the coast that makes you long for the sea.