At the Gräflicher Park Health & Balance Resort, contemporary longevity philosophy, holistic health and active relaxation merge into a unique experience in the heart of one of the most beautiful English landscape parks in Germany. Embedded in around 64 hectares of extensive parkland, which has been inspiring guests for over two centuries, the resort forms a unique combination of natural regeneration, sporting activity and medical expertise.

Holistic longevity and health concept
The resort is more than just a classic wellness hotel - it offers a visionary health and longevity concept that combines traditional healing methods, modern medicine and individual prevention. The Medical Spa focuses on targeted, medically supervised programs and treatments, from mud and hydrotherapy to medical massages, fasting and health cures. This combination of wellness and therapy concepts creates an environment that strengthens body, mind and vital energy in the long term.

Active vacation between the Teutoburg Forest and landscape park
Sport and exercise are an integral part of the holistic concept at the Gräflicher Park Health & Balance Resort - ideal for anyone who wants to combine vitality, experiencing nature and regeneration. Guests can enjoy tennis at the highest level on several outdoor and indoor courts - including classic grass courts with Wimbledon character as well as high-quality clay and indoor courts. Padel complements the offer as a dynamic, sociable sport and sets a modern accent in the resort's activity portfolio. Adjacent to the landscape park, the 18-hole golf course of the Bad Driburg Golf Club invites you to play a challenging game amidst the charming landscape of the southern Teutoburg Forest. Varied fairways and generous training facilities offer ideal conditions for beginners and experienced golfers alike. The surrounding area also offers a wide range of opportunities for long walks and cycle tours through the wooded countryside. Whether a relaxing walk in the historic landscape park or a sporty tour through the region - exercise is a natural part of an active health stay here. The offer is rounded off by a weekly changing activity program with yoga, Pilates, Qi-Gong and dynamic fitness units, which enriches every stay with new energy.

Spa, relaxation & physical regeneration par excellence
In the GARTEN SPA - a spacious wellness area with saunas, steam baths, stylish relaxation areas and a 25-metre outdoor pool that is heated all year round - guests experience relaxing moments in an atmosphere of peace and mindfulness. Embedded in the expanse of the landscaped park, soothing warmth is combined with the power of nature.
A special highlight is the Spa by Clarins, which combines exclusive care expertise with individually tailored treatment concepts. High-quality products, precise application techniques and holistic rituals ensure visible results and a deep sense of regeneration. The offer is complemented by tailor-made spa rituals, beauty treatments and regenerative treatments that harmonize body and senses and provide lasting relaxation.

Nature park and landscape experience
The Gräflicher Park is considered one of the most impressive gardens in Europe. Its extensive lawns, historic tree-lined avenues, moorland ponds and themed gardens create an invigorating environment that invites you to relax, be active and enjoy a conscious experience. Whether it's a morning run, forest bathing or a walk along the fountain arcades - the park is the heart and soul of this resort.

Cuisine & vitality
The resort's gastronomy complements the holistic concept with healthy, creative cuisine - seasonal, regional and quality-oriented. In the two restaurants "Caspar's" and "Pferdestall", guests experience a delightful combination of fine cuisine and conscious nutrition: from vital, balanced dishes in the spirit of longevity to classic regional specialties with a modern twist.

Your retreat for regeneration and performance
The Gräflicher Park Health & Balance Resort stands for a new era of wellness and active vacations: Longevity-oriented health programs, sporting experiences in the midst of nature and elegant spa design combine to create an inspiring overall concept. Guests who want to combine a conscious quality of life with exercise, regeneration and natural strength will find an extraordinary place of balance here.

Tip: In addition to golf and tennis, fitness and activity offers can be ideally combined with regenerative spa treatments and medical treatments - perfect for guests looking for fitness, health and wellness at the highest level.

10.500m² of Wellness & Wellbeing (separate wellness, water and sauna areas for those looking for relaxation and for families):
Water area with a lots of pools indoor and outdoor, saltwater area with outdoor brine pool (32°C), brine grotto and Salounge (dry-salt inhalation room), 4 sauna oases with a total of 25 saunas and numerous relaxation areas with water, hay and relaxation beds.

Spa & Beauty with 2 Beauty Centres and selected treatments: Ayurveda, Lomi-Lomi, Pantai Luar, Shiatsu, Haki, Prana healing, Anti-Aging.

A 7000m² Relaxation Park with swimming pond and cosy relaxation islands, love lounges and ergonomic floatation beds

1000m² Medical Wellness Centre with a focus on preventive medicine and care (prevention and Good Aging) and beauty medicine (skin rejuvenation with Botox, filler, chemical peeling or microdermabrasion, Carboxytherapy in case of cellulites, sclerotisation of spider veins) and much more...

3 exclusive gourmet restaurants: the "underwater restaurant" with fish specialities, the "Sky Restaurant Teppanyaki" with Japanese dishes and the "Quellenhof Gourmetstube 1897"

Fit and active with 2 perfectly equipped and supervised fitness rooms, exercise room and comprehensive active fit programme (Pilates, Nordic walking, Do-In, Acqua fitness, Flexi-Bar, power plate, Gymstick, back gymnastics, bike tours, guided hikes…)

Our own 4-hole golf course with putting, chipping and pitching green, driving range, PGA school with 2 professionals and course programme

6 tennis courts, tennis lessons, weekly courses and competition programme, paddle tennis, pickleball court,...

Riding hall of international standard, riding paddock, approx. 15 trained school horses, riding school and organised riding excursions

Children's world with its own children's area (adventure outdoor pool with giant slide, 2 family indoor pools with Jacuzzi, family sauna area, children's care all year with varied programme, 4 well equipped playgrounds, trampoline, pet zoo)

Kids Action Parc with a large trampoline park, go-karts, an air graffiti wall, a crawl tunnel maze, airguns, ValoJump, ValoClimb, MultiBall PRO, a bouldering wall with LED-illuminated holds and much more

1. Unsere Philosophie – Ein Refugium voller Lebensfreude
Am sonnigen Südhang des malerischen Luftkurorts Lam, eingebettet ins idyllische Dreiländereck Deutschland–Österreich–Tschechien, entfaltet sich auf über 180.000 m² ein exklusives Wellness- und Erlebnisresort. Mit Panoramablick auf den Großen Arber und die majestätischen „Acht-Tausender“ des Bayerischen Waldes vereint der familiengeführte Sonnenhof Weite, Ruhe und authentische Gastlichkeit.
Ob eine romantische Auszeit zu zweit, aktive Sporttage oder ein unvergesslicher Familienurlaub – hier findet jeder Gast sein persönliches Glück.
Vielseitig – so wie Sie.
Highlights wie unsere Trainingscamps mit Olympiasiegern & Weltmeistern, unsere Genusswoche mit kulinarischen Höhepunkten, stilvolle Eventnächte sowie ein umfangreiches Familienangebot machen den Sonnenhof zu einem Erlebnisresort, das inspiriert und begeistert. Exklusive Specials wie 4=3, „Kids for free“ oder bis zu 25 % Langzeit-Rabatt runden das Angebot ab.

2. Culinary Delights – A Feast with a View
The Sonnenhof culinary experience is a perfect blend of traditional Bavarian cuisine and international sophistication. Executive Chef Christina Mühlbauer transforms regional, seasonal, and sustainable ingredients into culinary masterpieces that delight both the palate and the eye.

• Gourmet breakfast buffet with live cooking, sparkling wine, fresh juice station, and à la carte specialties included
• 6-course gourmet dinners or specialty buffets with creative presentation
• Vegan menu or buffet options available
• Traditional Bavarian specialties in the rustic Petrusstube (12:00–17:30)
• Summer BBQ events with live music
• Toni’s Spa Bistro
• Fine beverage selection at the hotel bar

Dining on the sun terrace is accompanied by breathtaking panoramic views of the Arber, turning every meal into a multisensory ritual.


3. Wellness & 5-Element Asia Spa
On 6,500 m², a wellness oasis opens where body, mind, and soul come into perfect harmony. The 5-element concept creates a sanctuary of relaxation, allowing you to recharge your energy.
Pools & Water Worlds:

• Infinity Pool (25 m, 34 °C): Water meets sky – a panorama where nature and luxury blend seamlessly
• Panorama Outdoor Pool (33 °C): Sunbathe with stunning views of unspoiled landscapes
• Indoor Sports Pool (14 m, 29 °C, 1.60 m depth): Ideal for training, water aerobics, or swimming laps
• Warm Bubble Pool (35 °C): Massage and air jets for ultimate relaxation
• Plunge Pool (14 °C): Refreshing cool-down after sauna or pool
• Yin-Yang Kneipp Fountain (15–40 °C): Alternating warm and cold water stimulates circulation and immunity
• Sky Whirlpool (36 °C): Bubbling wellness moments in the textile-free area with panoramic views – all year round

Additional Spa Highlights:

• 9 saunas & steam baths, luxurious relaxation areas
• Textile-free sky pool & sauna area; textile guest & family areas with saunas and steam baths
• Floating, Rasul, JetPeel & Wavebalance treatments
• Vinoble & O.P.I. cosmetic treatments
• Kid’s Spa – pampering moments for the little ones
• TCM Outpatient Clinic – branch of the TCM Clinic Bad Kötzting

4. Active Holidays – Sports Opportunities at Sonnenhof


The Sonnenhof is a paradise for active holidaymakers:

• 9-hole panoramic golf course with golf school (PGA Pro)
• 2 outdoor & 2 indoor tennis courts, squash court, ball sports hall
• Panorama fitness room (220 m²) & Milon circuit training room
• Guided hikes & e-bike tours
• Classes: Pilates, yoga, aqua fitness & more
• Exclusive training camps with Olympic champions & world champions
• 16 km to the Großer Arber ski area

Whether gentle movement or challenging workouts – activity at Sonnenhof becomes a lifestyle full of energy and inspiration.


5. Accommodation – Comfort with Heart
149 stylish rooms, family rooms, and 17 elegant suites in Bavarian country house style combine modern comfort with rustic elegance. Particularly popular are family combinations of up to three connecting double rooms. Many rooms feature a balcony or terrace with breathtaking panoramic views of the Lamer Winkel.
6. Your Family Getaway

• Ball sports hall with inflatable castle
• Foosball, darts, and more
• Outdoor playgrounds & dog playground
• Kids Club (with supervision on request)
• Family room combinations
• Child-friendly amenities down to the last detail

Here, a sense of security and comfort is paramount – for couples, families, and everyone seeking something special.


Sonnenhof Lam****Superior – more than a hotel.
An experience resort that combines wellness, culinary delights, active holidays, and unforgettable family moments into a unique lifestyle.

Landrefugium Obermüller - informal, sustainable, different and strange

360°, i.e. all around and everywhere, you can discover happiness with us. And it can look different for everyone. 1000 possibilities for a perfect break, no matter which way you look. Become an explorer of nature in the Bavarian Forest, conquer the cities in the 3-country corner of Bavaria, Austria and the Czech Republic. Experience moments of indulgence from morning to night in our restaurant as part of the popular ¾ pampering board with a varied breakfast buffet, afternoon snack with coffee flat rate and culinary 4-course menu of your choice.

Stay in completely renovated rooms and suites with a modern, cozy flair. From the small cozy category to the wellness suite with its own whirlpool, you are spoilt for choice here. Relax and unwind in the 2000 m² wellness area with panoramic indoor pool and outdoor infinity pool with wellness garden as well as the various saunas and themed relaxation rooms. The icing on the cake is a soothing massage or beauty treatment in our SPA area.

What is particularly important to us? Sincere warmth and genuine hospitality, an infectious zest for life, a love of our beautiful homeland, consistent quality in all areas, as well as being independent and curious and making our guests happy all round (360°)!

Not only is sustainability in terms of the environment a matter close to our hearts, but also the sustainability of YOUR vacation feeling. We want it to resonate long after you have returned home. So you are at the center of everything we do and we never neglect quality.

Embedded in the unique nature of the Bavarian Forest with a variety of excursion, hiking and sports opportunities. Directly on the outskirts of Untergriesbach with unobstructed panoramic views. 20 km behind the three-river city of Passau.

Come to stay: this could be the motto of the Gartenhotel Moser. We are in South Tyrol in the gentle region around the small and large Monticolo/Montiggler lakes, around 15 kilometers south of Bolzano/Bozen. While summer is celebrated at the neighboring Lake Kaltern, the two Monticolo lakes are considered insider tips for those seeking peace and quiet. At around 700 and 300 meters in length, they stand for crystal-clear water and pure idyll.

Welcome to the Gartenhotel Moser, which is located directly on the large Montiggl lake. The forest, water and garden are the defining elements of a successful vacation here. In April 2024, the garden hotel will come back to life after a comprehensive renovation. Sustainable construction methods and energy recovery, large window fronts that open up views of the surroundings and green wooden struts on the exterior façade allow the hotel to merge with nature. All public areas such as the lobby, restaurant and 18 suites have a completely new look with lots of wood, stone and warm, earthy colors. The highlight of the hotel is the new adults-only infinity pool with relaxation rooms and fitness studio on the roof.

Family-run business
The hotel has been owned by the Moser family for over 60 years. The lush gardens with winding paths, birdwatching station, hidden power spots and natural bathing pond, which invite you to relax all around, gave the hotel its name. With its location in the middle of a nature reserve, it is ideal for a short or longer break. While the neighboring Lake Kaltern is widely known as a vacation destination, the two Montiggl lakes are still real insider tips. "We are really looking forward to delighting guests again with the new Gartenhotel Moser and our unique location," says Wolfgang Moser. Together with his wife Christine, he has been running the business for around 40 years. While Wolfgang, as a visionary, is constantly driving forward new projects and offers, Christine, as hostess, enriches the hotel with her heart and passion. With her empathy for people and nature, she provides a calming influence for a feel-good atmosphere.

Welcome to Wellness
Time out with a view: The wellness highlight from 2024 is the adults-only infinity pool on the roof of the hotel. A wide range of spa and activity options with Ayurveda and yoga elements as well as a stylish sauna area complete the wellness concept.
"Sanum per aquam" - health through water is the title of the hotel's spa menu. In addition to classic massages and beauty treatments, the spa team also offers treatments in the floating lounger with algae, Himalayan salt or honey butter; special baths and a private spa suite provide moments of togetherness. Ayurvedic health treatments also enrich the spa menu: Abhyanga massages and forehead pours promote inner peace and invigoration of mind and body. Families are also very welcome at the Gartenhotel Moser. The hotel's outdoor area boasts another pool with a water slide and integrated children's pool as well as an indoor pool.

Relaxation in harmony with the elements
Thanks to its close connection with nature, the Gartenhotel Moser is a place of inspiration for mind and body. Hostess Christine Moser knows about the intensive effect of the surrounding power places and is intensively involved with local herbs and the associated medicine. She is happy to pass this knowledge on to her guests in workshops on detoxification, superfoods and medicinal plants. In addition, three yoga and meditation classes are held in the mornings five days a week. Each day of the week is dedicated to an element: on Mondays, for example, everything revolves around the theme of air with courses on correct breathing techniques. Fire, earth and water are further themes under which workshops on movement and relaxation are bundled. Cocoa ceremonies, sound baths and special meditation sessions also take place to accompany special phases of the moon. All offers take place in the Anima yoga room or in the garden or on the lakeshore. From 2024, an in-house fitness trainer will join the team and offer sunrise hikes, aqua fitness and sports classes.

Breaking new ground architecturally
For the redesign of the four-star superior garden hotel, the entire former entrance area gave way to a new, modern building. Visually, it matches the "Ramus" extension built in 2014 and forms an ensemble of several buildings. A linear structure divided into horizontal and vertical elements allows the two parts to merge into a harmonious whole. Authentic, warm and appreciative - this is how the hosts and their team treat their guests and the surrounding nature. The close interweaving with flora and fauna is reflected not only in the large garden, but also in the architecture and energy concept. Natural materials, earthy colors, green areas and a heat recovery system are evidence of a sustainable approach.
The reception and entrance hall shine in an elegant and contemporary style. All public spaces and the new rooms have been architecturally designed with fresh ideas. Functional yet elegant solutions in harmony with the forest and garden are reflected in the building structure as part of the renovation. The entire appearance of the outdoor area with green spaces, natural walkways and pond landscapes is visually adapted to the landscape.

Nature in the bedroom
Guests in the countryside: floor-to-ceiling windows were installed behind the braced façade design. The aim - to capture the surrounding panorama and bring it into the room. From the outside, beige and brown tones define the façade. A similar color scheme enriches the atmosphere in the rooms. There are also deep green tones and floral elements. All new room types have a luxurious bathing area and spacious terraces invite you to take a deep breath outdoors.

Sustainability in a nature reserve
Not only a harmonious ambience, but also a respectful approach to the environment is a major concern for the Moser family. The new building is therefore based on an ecological and sustainable construction method. When selecting the materials, Christine and Wolfang Moser paid particular attention to natural, local elements such as natural wood, stone cladding and clay plaster. In addition, the façades are clad with rhombus slats and vertical wooden elements, which serve as a trellis for plants and green the building. Due to the sensitive area in a nature reserve, bird protection glass was also used to minimize reflective surfaces. From a technological point of view, the hotel impresses with its sustainable construction and environmentally friendly energy measures. The energy supply for the entire building is recovered from the hotel's own waste water system. A special filter-exchanger system extracts the heat from the hotel waste water and uses a heat pump to bring it up to the required temperature level. Solar energy is also incorporated into the energy concept - there is a photovoltaic system in the area of the new flat roof.

Delicacies from their own farm
Farming has always been both a tradition and a passion for the Moser family. Apples, pears and grapes come from their own production. Delicious wines come from the Moser winery and beer from the family brewery, which is located directly in the wine cellar. In the three-quarter board light, which the Gartenhotel Moser offers as standard, local products play the leading role. This includes an extensive breakfast buffet and a "little light lunch" from the show kitchen with hot and cold dishes. Homemade cakes are served in the afternoon and a five-course menu in the evening. Themed specials such as barbecue evenings or fish starter buffets also surprise guests. Once a week, when the dessert buffet is served, those with a sweet tooth get their money's worth.

Active and moving
The wonderful nature that surrounds the Gartenhotel Moser is best experienced actively. Accordingly, the hotel offers numerous opportunities for time out and adventure. The hotel's own lake house with sunbathing lawn on the large Montiggl lake is ideal for swimming, stand-up paddling or canoeing. Thanks to the mild climate, the region is ideal for cycling tours or hiking excursions even in spring. Families with children can enjoy the benefits of childcare up to seven days a week. Active guests also get their money's worth outside the hotel. The area is closely linked to the South Tyrolean Wine Road, which winds through the municipality of Eppan just six kilometers away. The popular Lake Kaltern, the warmest bathing lake in the Alps, is just two kilometers away as the crow flies. Many hiking trails, from gentle to challenging, criss-cross the area. The lake hike, which completely circles the large and small Monticolo/Montiggler lakes, is particularly popular. In addition to activities such as canoeing, stand-up paddling or cycling on a mountain bike or e-bike, golf enthusiasts can pursue their passion at the Eppan, Petersberg and Sarnonico golf clubs. Vespas or a speedy Fiat 500 convertible are also available for slightly longer excursions. Tennis fans can practice their serve right in the Montiggl village, while beach volleyball and soccer can be played on the hotel grounds.

An overnight stay costs from 145 euros per person including three-quarter board.

The Impulshotel is an exciting journey of discovery from check-in to the journey home. Many surprises around every corner, your own bucket list, a 10 smiley challenge with 10 small selfness tasks and rewards in the HAPPYMAKER, a varied sports program, culinary courses and many other impulses will inspire you to explore the beautiful world outside your comfort zone.

Between your activities, you can relax in the breathtaking SKY spa with SKY pool at a height of 36 m, various saunas, steam bath, infrared cabin, ice fountain and vitality corner with a magnificent view of the hills. The hotel is located in the heart of the historic cultural and brewing town of Freistadt and is surrounded by a 9,000 m2 wellness garden with swimming pond, outdoor pool, garden sauna and outdoor whirlpool.

Our predominantly vegetarian evening menu on food sharing plates for 2 people is also unique - 3 different starters, main courses and a delicious dessert plate await you. If you prefer meat, you can of course also enjoy it with us. In the SKY restaurant at a height of 40 m, you can also enjoy our vital breakfast buffet and afternoon snack.

Discover a whole new wellness and selfness experience & maybe even rediscover yourself. Let yourself be inspired!

RELAX MADE EASY
On more than 2500 square meters we offer everything your heart desires to relax and feel good. Regardless of the weather, our water world with indoor and outdoor pool always leaves everyone perfectly happy. Whether steam grotto, herbal vitality, Finnish natural stone sauna or sweat room - the soothing warmth has a restful and relaxing effect on body, mind and soul. Our retreats in the salt stone room or the cuddly bunks are the perfect place to relax and unwind. In summer, a unique garden landscape awaits you with body shape loungers, a chill-out area, lounges and cozy islands. Our spacious terrace is also a real place in the sun to relax and recharge your batteries.

MASSAGE & BEAUTY
And if you want to be as fresh and beautiful as the morning dew yourself, the best thing to do is to contact our WALD SPA. With a variety of wellness treatments and exclusive cosmetic lines, our beauty fairies work wonders on body and mind. To their heart's content, the guests are pampered and advised by the SPA team. Specially tailored facial and body treatments ensure that you look as radiant as you feel.

ENJOYMENT
With a power breakfast from the varied breakfast buffet, you can start the day perfectly. Open organic teas, superfood fruits, freshly prepared egg dishes and various types of muesli ensure an enjoyable wellness breakfast. Our wonderful afternoon snack with a warm dish, homemade cakes, soups and salads offers just the right thing for sweet and savory lovers. The delicious 5-course evening menu is the ideal way to end each day of your holiday. It doesn't matter whether you're a meat lover, a vegetarian or a fish eater - everyone is guaranteed to enjoy our food.

ACTIVE
Frauenau, the "glass heart" on the Glass Road, is centrally located in the beautiful low mountain range landscape of the Bavarian Forest, in the nature park and the Bavarian Forest National Park. The state-approved resort stands for a glassworks tradition and a glass art scene that is unparalleled in Europe. In the summertime, the area in and around Frauenau offers a wide range of excursion destinations. Hiking tours, lakes, mountain bike tours and much more make your holiday a special experience. The Golfpark Oberzwieselau, which is only a 5-minute drive away, guarantees golfers maximum playing pleasure in front of a fantastic backdrop in the Bavarian Forest. Frauenau and the Hotel Eibl-Brunner also exude their very special charm in winter. The ski lift, ski school and a cross-country skiing center in the center of the village attract winter enthusiasts. Next to you you can see snow-covered treetops, above you the bright blue sky and in front of you nothing but limitless snow fun - that's winter holidays in the wellness hotel Eibl-Brunner.

The family-run hotel on the Baltic Sea enchants its guests with its timeless elegance and very personal charm.

The Grand Hotel Seeschlösschen is much more than a spa hotel - it is a sanctuary for the senses. The individually designed rooms, many of which have a balcony and a fantastic view of the Bay of Lübeck, offer modern comfort and relaxation at the same time. Wake up to the sound of the waves and fall asleep to the gentle sea breeze in the evening.

Feel-good time for body & soul
At the heart of the hotel is a spacious, modern wellness area that allows all the senses to come to rest. While floating in one of the pools, immersing yourself in the cozy warmth of the sauna area and enjoying relaxing massages and beauty treatments in the hotel's own spa, you can escape from everyday life and find pure relaxation. With a direct view of the Baltic Sea, you can really work out on state-of-the-art fitness equipment.

Moments of pleasure and places of happiness
After a day of relaxation, a culinary journey for the senses awaits in the hotel's own restaurant. The magical view of the Baltic Sea from all the restaurant rooms invites you to dream and enjoy. The fine sand of Timmendorfer Strand is just a few steps away along the promenade from the spacious lakeside terrace, which invites you to enjoy a hearty breakfast or tea time. The 6.7 km long sandy beach not only invites you to take long walks on the beach, but also offers countless opportunities for active vacationers.

Golf lovers and those interested in culture are guaranteed to get their money's worth, and with the proximity to Lübeck and Hamburg, airports are also close by for easy access.

The Grand Hotel Seeschlösschen offers the perfect balance between wellness, enjoyment and experience. A true feel-good place on the coast that makes you long for the sea.