In the heart of the Bregenzerwald, surrounded by clear mountain air and vast nature, lies a place that slows down without standing still: the Sonne Mellau - Feel good Hotel. An adults-only boutique hotel that creates space for peace, ease and genuine relaxation - far away from noise, everyday life and obligations. With no minimum stay. But with all the more freedom.
What makes the Sonne special is its personal atmosphere. Few guests, plenty of space, open retreats - here everyone can be who they are. Host Natalie Läßer and her team live a warm, unobtrusive hospitality that creates closeness without being intrusive. Arriving here immediately feels right.

Wellness & exercise with a view
The 1,500 m² spa area offers a relaxing variety of saunas, steam baths, relaxation zones and an adventure garden pool. The offer is complemented by a modern fitness room, a bright yoga room and the popular sun deck - with a warm pool, comfortable loungers and a view of the mountains. A place to take a deep breath, let go and recharge your batteries.

Culinary delights that do you good
The exclusive all-inclusive cuisine combines regionality with lightness: fresh, healthy, creative. Many of the ingredients come from the Bregenzerwald, the cooking is modern and conscious - from breakfast to dinner. Enjoyment without compromise, included as a matter of course.
The Sonne Mellau is not a classic wellness hotel. It is a feeling. And a place that you will want to return to - in summer and winter.

South Tyrol - that's the place where Alpine down-to-earthness meets Mediterranean lightness. Where enjoyment and culinary delights are writ large, where the heart is in the right place and where people are simply a little happier - and it is precisely this way of life that Luis Hillebrand, a true South Tyrolean, wants to bring to life - in the middle of the Allgäu. The more than 7,000 square meter garden with two natural lakes, Merano promenade, Kaltern hill and new palm tree infinity pool still form the heart of the complex today.

There is an alpine part with huts made of rustic shingles and an original Ultner herb garden and a Mediterranean part with palm trees and an infinity pool. This is where the two hearts of the South Tyroleans meet, combining Alpine lightness with Mediterranean flair and reflecting the multifaceted landscape of South Tyrol.

The more than 2,500 m² wellness area offers an indoor pool, a whirlpool, a bio sauna, a Finnish sauna, a South Tyrolean organic herbal sauna, a steam bath, forest lounges and a new Merano palm relaxation room.

In the restaurant, Alpine down-to-earthness meets Mediterranean lightness. Delicious dishes with natural ingredients, the herbs come from the hotel's own garden. High-quality products from small producers from our homeland - that's all you need, emphasizes Luis Hillebrand. South Tyrolean speck, fresh Alpine cheese, original Schlutzkrapfen or a racy glass of wine from the Merano winery. 100% South Tyrolean feeling - in the middle of the Allgäu.

The personal all-round care of the hotel team lets you relax quickly. We will pamper you with culinary delights with creative natural cuisine, free of flavor enhancers, but refined with many herbs from our own garden. The spacious hotel complex offers a romantic garden with many retreats, but also active sports on the doorstep.

Our Highlights:
* indoor-outdoor pool with 15 m all the year heated
* 2 sauna areas with 6 cabins and 5 relaxing rooms, fitness-studio
* gardenSpa with cosmetics/massage department
* fine garden with many relaxing places and natural pool
* separate children pool with 34 °C
* in winter ski slpe & cross contry ski trail directly at the hotel
* premium-inclusive-board with excellent kitchen and drinkbar

It is a place of tranquillity for a time-out without haste. A hideaway. Simply switch off, let the hustle and bustle of the world pass you by and listen to the whispering of the trees - nowhere does this better than here. You can choose between the historic villa and coach house or the newly built private spa suites with absolute privacy and personal wellness.

High-quality cuisine awaits you in the 20zwanzig restaurant, while the sauna and fitness facilities invite you to relax. While the medieval half-timbered streets of Stolberg nestle along the bed of the Thyra and the narrow Lude rivers in the valley below, the Hotel & Spa Suites FreiWerk is enthroned high up on the Thyrahöhe and offers you a beautiful view, and not just from the large sun terrace.

With seven new Private Spa Suites in the Hotel & Spa Suites FreiWerk, you can enjoy exclusive moments of peace and quiet - all to yourself. Each individual Private Spa Suite in the Harz Mountains is two-storey and has a living space of around 100 m² with absolute privacy.
The spa suites are also furnished with selected works of art from the MEISSEN porcelain manufactory. Sustainability is very important to us, which is why our private spa suites are made entirely of wood from local Harz spruce. In our suites in the Harz Mountains, you can expect plenty of space, a high-quality interior and everything your wellness heart desires.

You can indulge in complete relaxation on two floors. The spacious living area, a shower room and a loggia with a fantastic view of the forest are located on the lower floor. A staircase takes you to the heart of the spa suites: In addition to a bedroom with a balcony, here you will also find the exclusive vitality area with a designer bathtub, a steam and infrared sauna with colored light play, a Finnish sauna and rain shower - it could hardly be more beautiful. In addition to the vitality area, the absolute highlight awaits you in the upper area: a secluded loggia with a cozy corner, an exclusively designed whirlpool for up to two people and a wonderful view of the forest - alone or as a couple.

RELAX MADE EASY
On more than 2500 square meters we offer everything your heart desires to relax and feel good. Regardless of the weather, our water world with indoor and outdoor pool always leaves everyone perfectly happy. Whether steam grotto, herbal vitality, Finnish natural stone sauna or sweat room - the soothing warmth has a restful and relaxing effect on body, mind and soul. Our retreats in the salt stone room or the cuddly bunks are the perfect place to relax and unwind. In summer, a unique garden landscape awaits you with body shape loungers, a chill-out area, lounges and cozy islands. Our spacious terrace is also a real place in the sun to relax and recharge your batteries.

MASSAGE & BEAUTY
And if you want to be as fresh and beautiful as the morning dew yourself, the best thing to do is to contact our WALD SPA. With a variety of wellness treatments and exclusive cosmetic lines, our beauty fairies work wonders on body and mind. To their heart's content, the guests are pampered and advised by the SPA team. Specially tailored facial and body treatments ensure that you look as radiant as you feel.

ENJOYMENT
With a power breakfast from the varied breakfast buffet, you can start the day perfectly. Open organic teas, superfood fruits, freshly prepared egg dishes and various types of muesli ensure an enjoyable wellness breakfast. Our wonderful afternoon snack with a warm dish, homemade cakes, soups and salads offers just the right thing for sweet and savory lovers. The delicious 5-course evening menu is the ideal way to end each day of your holiday. It doesn't matter whether you're a meat lover, a vegetarian or a fish eater - everyone is guaranteed to enjoy our food.

ACTIVE
Frauenau, the "glass heart" on the Glass Road, is centrally located in the beautiful low mountain range landscape of the Bavarian Forest, in the nature park and the Bavarian Forest National Park. The state-approved resort stands for a glassworks tradition and a glass art scene that is unparalleled in Europe. In the summertime, the area in and around Frauenau offers a wide range of excursion destinations. Hiking tours, lakes, mountain bike tours and much more make your holiday a special experience. The Golfpark Oberzwieselau, which is only a 5-minute drive away, guarantees golfers maximum playing pleasure in front of a fantastic backdrop in the Bavarian Forest. Frauenau and the Hotel Eibl-Brunner also exude their very special charm in winter. The ski lift, ski school and a cross-country skiing center in the center of the village attract winter enthusiasts. Next to you you can see snow-covered treetops, above you the bright blue sky and in front of you nothing but limitless snow fun - that's winter holidays in the wellness hotel Eibl-Brunner.

Pure light-heartedness between majestic peaks and lush vegetation, the ADLER Spa Resort DOLOMITI nestles picturesquely into its surroundings. But it is not only its location in the Val Gardena holiday region - which has always drawn nature lovers - that makes it an extraordinary place of relaxation and power. It is also the expansive new spa area and the feel-good ambiance that give you exactly what you need to lead you back to lightness during your time-out. Family-owned since 1810, enthusiasm and exceeding excellence are the hallmarks of ADLER Spa Resort DOLOMITI.

We look forward to welcoming you soon!

Your ADLER team,
and Hotel Director Marco Scola