1. Unsere Philosophie – Ein Refugium voller Lebensfreude
Am sonnigen Südhang des malerischen Luftkurorts Lam, eingebettet ins idyllische Dreiländereck Deutschland–Österreich–Tschechien, entfaltet sich auf über 180.000 m² ein exklusives Wellness- und Erlebnisresort. Mit Panoramablick auf den Großen Arber und die majestätischen „Acht-Tausender“ des Bayerischen Waldes vereint der familiengeführte Sonnenhof Weite, Ruhe und authentische Gastlichkeit.
Ob eine romantische Auszeit zu zweit, aktive Sporttage oder ein unvergesslicher Familienurlaub – hier findet jeder Gast sein persönliches Glück.
Vielseitig – so wie Sie.
Highlights wie unsere Trainingscamps mit Olympiasiegern & Weltmeistern, unsere Genusswoche mit kulinarischen Höhepunkten, stilvolle Eventnächte sowie ein umfangreiches Familienangebot machen den Sonnenhof zu einem Erlebnisresort, das inspiriert und begeistert. Exklusive Specials wie 4=3, „Kids for free“ oder bis zu 25 % Langzeit-Rabatt runden das Angebot ab.

2. Culinary Delights – A Feast with a View
The Sonnenhof culinary experience is a perfect blend of traditional Bavarian cuisine and international sophistication. Executive Chef Christina Mühlbauer transforms regional, seasonal, and sustainable ingredients into culinary masterpieces that delight both the palate and the eye.

• Gourmet breakfast buffet with live cooking, sparkling wine, fresh juice station, and à la carte specialties included
• 6-course gourmet dinners or specialty buffets with creative presentation
• Vegan menu or buffet options available
• Traditional Bavarian specialties in the rustic Petrusstube (12:00–17:30)
• Summer BBQ events with live music
• Toni’s Spa Bistro
• Fine beverage selection at the hotel bar

Dining on the sun terrace is accompanied by breathtaking panoramic views of the Arber, turning every meal into a multisensory ritual.


3. Wellness & 5-Element Asia Spa
On 6,500 m², a wellness oasis opens where body, mind, and soul come into perfect harmony. The 5-element concept creates a sanctuary of relaxation, allowing you to recharge your energy.
Pools & Water Worlds:

• Infinity Pool (25 m, 34 °C): Water meets sky – a panorama where nature and luxury blend seamlessly
• Panorama Outdoor Pool (33 °C): Sunbathe with stunning views of unspoiled landscapes
• Indoor Sports Pool (14 m, 29 °C, 1.60 m depth): Ideal for training, water aerobics, or swimming laps
• Warm Bubble Pool (35 °C): Massage and air jets for ultimate relaxation
• Plunge Pool (14 °C): Refreshing cool-down after sauna or pool
• Yin-Yang Kneipp Fountain (15–40 °C): Alternating warm and cold water stimulates circulation and immunity
• Sky Whirlpool (36 °C): Bubbling wellness moments in the textile-free area with panoramic views – all year round

Additional Spa Highlights:

• 9 saunas & steam baths, luxurious relaxation areas
• Textile-free sky pool & sauna area; textile guest & family areas with saunas and steam baths
• Floating, Rasul, JetPeel & Wavebalance treatments
• Vinoble & O.P.I. cosmetic treatments
• Kid’s Spa – pampering moments for the little ones
• TCM Outpatient Clinic – branch of the TCM Clinic Bad Kötzting

4. Active Holidays – Sports Opportunities at Sonnenhof


The Sonnenhof is a paradise for active holidaymakers:

• 9-hole panoramic golf course with golf school (PGA Pro)
• 2 outdoor & 2 indoor tennis courts, squash court, ball sports hall
• Panorama fitness room (220 m²) & Milon circuit training room
• Guided hikes & e-bike tours
• Classes: Pilates, yoga, aqua fitness & more
• Exclusive training camps with Olympic champions & world champions
• 16 km to the Großer Arber ski area

Whether gentle movement or challenging workouts – activity at Sonnenhof becomes a lifestyle full of energy and inspiration.


5. Accommodation – Comfort with Heart
149 stylish rooms, family rooms, and 17 elegant suites in Bavarian country house style combine modern comfort with rustic elegance. Particularly popular are family combinations of up to three connecting double rooms. Many rooms feature a balcony or terrace with breathtaking panoramic views of the Lamer Winkel.
6. Your Family Getaway

• Ball sports hall with inflatable castle
• Foosball, darts, and more
• Outdoor playgrounds & dog playground
• Kids Club (with supervision on request)
• Family room combinations
• Child-friendly amenities down to the last detail

Here, a sense of security and comfort is paramount – for couples, families, and everyone seeking something special.


Sonnenhof Lam****Superior – more than a hotel.
An experience resort that combines wellness, culinary delights, active holidays, and unforgettable family moments into a unique lifestyle.

Located directly at the valley station in Grossarl, DAS EDELWEISS Salzburg Mountain Resort is the ideal retreat for active people, those seeking relaxation and connoisseurs. The Hettegger host family is the third generation to run the luxurious resort with great warmth and commitment and ensures a personal and cozy atmosphere throughout the hotel every day.

Guests are welcomed in a modern design with spacious alpine-style suites.

An absolute highlight is the 7,000 m² EDELWEISS Mountain Spa with separate adults-only and family areas. The two outdoor pools with views of the breathtaking Grossarl mountains as well as the spacious sauna area and the cozy relaxation rooms offer plenty of space for relaxation.

If you want a little more action in between, you should definitely try out the indoor water slide park with 5 slides over 3 floors - not only children's hearts will beat faster here.

In the evening, guests are treated to culinary delights of the highest order at EDELWEISS Mountain Cuisine. The two-toque award-winning Sirloin Grill & Dine steak restaurant, the in-house sushi bar and the Sakura Asian cuisine line also offer a special moment of indulgence.

Thermen Bad Nieuweschans offers the finest in wellness and enjoyment of nature: a thermal bath at 36° C and a park bath with 34° C warm, mineral-rich healing water from its own spring, an outdoor pool, a garden with sunbathing area and a large sauna area invite you to relax. From April to October, the large bathrobe park with hammocks and barefoot path attracts guests.

The hotel restaurant is one of the top 10 in Groningen and one of the 500 best restaurants in the Netherlands.

Thermen Bad Nieuweschans is characterized above all by its thermal baths with warm, mineral-rich healing water from its own spring. In the sauna garden there is a panorama pool, a Finnish sauna and a kelo, herbal and earth sauna. Inside, 3 new saunas have recently been added.

An extensive 10-hectare park borders directly on the garden.

The Cinderella Beauty & Relax Spa on 1500 m² leaves nothing to be desired. In the indoor area of 900 m², an indoor pool with a vortex canal, massage niches and a plunge pool, filled with Tauern spring water, invite you to take a dip. In the comfortably warm outdoor pool with massage bench, you can look directly at the breathtaking mountain peaks of the Tauern. The highlight is the hot tub right on the Edelweiss slope. If it is more than 36 degrees warm, close your eyes and let your mind wander, it couldn't be better. Two original Finnish Kelo saunas with a view of the unique mountain landscape, the steam bath with hand-shaped ceramics, the brine grotto and the tepidarium get tired muscles going again. Recharge your batteries in the "Room of Silence" and "Room of the Sun", switch off and find peace of mind - a guarantee for slowing down and taking a break from everyday life.
In the certified GUINOT institute, the highly qualified beauty team pampers you with the exclusive cosmetics line. Innovative treatment methods in technology and relaxation, always individually tailored, have their finger on the pulse.
The fitness room is equipped with the latest "Technogym" equipment, there is something for every workout and with a view of the imposing Plattenkar massif, motivation comes naturally.
Passion and cordiality - the credo of the hosts - is reflected in the whole house. The combination of natural building materials and modern design, paired with extraordinary eye-catchers, gives the house its unique atmosphere. "We look forward to your eyes!"
Delicacies from the region and around the world await you in the dining room. The late riser breakfast with regional organic products is available until 11 a.m., the perfect start to the day. As a refreshment in between, treat yourself to the ski snack, which is available from 3:00 p.m. to 4:30 p.m. In the evening, you will be tempted by the finely composed 4-course menu, daily with crisp, fresh salads from the buffet and the exquisite “Cinderella Fondue Evening”. End the evenings in style and in good company at the elegant bar with cozy lounge furniture by an open fireplace. Moments that become memories.
The leading house on the square in the heart of Obertauern is looking forward to your visit.

A place of happiness to recharge your batteries and take a deep breath
In the middle of the historic ensemble of buildings, a feel-good world opens up for all those seeking relaxation and inner balance. In keeping with the landscape and the course of life, where everything is "in flux", the resort is designed to freely trace the flow of the Moselle. The spa concept sees change as an opportunity and aims to help people consciously let go, feel lightness, activate new life energy and open up to positive things. This comprehensive, creative idea runs like a red thread through the rooms and suites.

Wellness in a new dimension
No (wellness) wishes remain unfulfilled in the impressive 2,500 square meter spa area. In the sauna world, a wide variety of saunas from Finnish to organic to infrared ensure well-being. The undisputed highlight of the spa area is our 130 square meter heated infinity pool, which invites you to relax and enjoy the panoramic view of the beautiful Moselle valley. But the special view is also guaranteed in other areas. A relaxation room with hanging chairs and sand play as well as day beds and cozy corners invite you to pause and relax. If you want to cool off, you can enter the icy snow room or use the ice fountain. A Kneipp pool, a yoga room, private and lady spa, wellness packages, beauty treatments, massages and wavebalance® rituals round off the extensive wellness offer.

Culinary highlights
Experience a perfect symbiosis of wellness, relaxation and indulgence in the exclusive restaurant "Zum Schlösschen", the culinary heart of the resort. Local and seasonal ingredients are arranged to create visually appealing culinary delights. Pure, uncomplicated, modern - often with a twist and nuances from distant lands. As the Moselle is considered the most important wine-growing region in Germany, head chef Kristof Nemes compiles the entire menu in close collaboration with hotel manager Marcel Burbach, who is a proven wine connoisseur and lover. If you want to treat yourself to a nightcap in the evening after feasting in a sophisticated atmosphere and with lively conversation, then Betty's Bar is the place for you. Betty Langner, probably the coolest barkeeper on the Moselle, mixes the best drinks with personal finesse.

Close the door and say goodbye to the world!
In the feel-good rooms, you can expect state-of-the-art living comfort behind historic walls. Rooms, maisonettes and suites with plenty of privacy, tranquillity and magnificent views. Virtually none of the 72 hotel rooms here are the same. Always different, always something special.

Just consciously let go
Take time for yourself, whether alone or in good company, at the Moselschlösschen Spa & Resort you will find the ideal place where wellness and enjoyment are in perfect harmony.

RELAX MADE EASY
On more than 2500 square meters we offer everything your heart desires to relax and feel good. Regardless of the weather, our water world with indoor and outdoor pool always leaves everyone perfectly happy. Whether steam grotto, herbal vitality, Finnish natural stone sauna or sweat room - the soothing warmth has a restful and relaxing effect on body, mind and soul. Our retreats in the salt stone room or the cuddly bunks are the perfect place to relax and unwind. In summer, a unique garden landscape awaits you with body shape loungers, a chill-out area, lounges and cozy islands. Our spacious terrace is also a real place in the sun to relax and recharge your batteries.

MASSAGE & BEAUTY
And if you want to be as fresh and beautiful as the morning dew yourself, the best thing to do is to contact our WALD SPA. With a variety of wellness treatments and exclusive cosmetic lines, our beauty fairies work wonders on body and mind. To their heart's content, the guests are pampered and advised by the SPA team. Specially tailored facial and body treatments ensure that you look as radiant as you feel.

ENJOYMENT
With a power breakfast from the varied breakfast buffet, you can start the day perfectly. Open organic teas, superfood fruits, freshly prepared egg dishes and various types of muesli ensure an enjoyable wellness breakfast. Our wonderful afternoon snack with a warm dish, homemade cakes, soups and salads offers just the right thing for sweet and savory lovers. The delicious 5-course evening menu is the ideal way to end each day of your holiday. It doesn't matter whether you're a meat lover, a vegetarian or a fish eater - everyone is guaranteed to enjoy our food.

ACTIVE
Frauenau, the "glass heart" on the Glass Road, is centrally located in the beautiful low mountain range landscape of the Bavarian Forest, in the nature park and the Bavarian Forest National Park. The state-approved resort stands for a glassworks tradition and a glass art scene that is unparalleled in Europe. In the summertime, the area in and around Frauenau offers a wide range of excursion destinations. Hiking tours, lakes, mountain bike tours and much more make your holiday a special experience. The Golfpark Oberzwieselau, which is only a 5-minute drive away, guarantees golfers maximum playing pleasure in front of a fantastic backdrop in the Bavarian Forest. Frauenau and the Hotel Eibl-Brunner also exude their very special charm in winter. The ski lift, ski school and a cross-country skiing center in the center of the village attract winter enthusiasts. Next to you you can see snow-covered treetops, above you the bright blue sky and in front of you nothing but limitless snow fun - that's winter holidays in the wellness hotel Eibl-Brunner.

Wellness hotel directly opposite the gondola station in Snow Space Salzburg/Ski Amadé and surrounded by a picturesque hiking and biking region in summer.

NEW! Rooftop Spa on the 5th floor
Infinity pool, sauna, relaxation rooms and terrace with breathtaking mountain panorama (adults only)
Pools & nature garden
Indoor pool, infinity pool, heated outdoor pool with water slide in our nature garden (in summer)
Sauna world
Finnish sauna, Swiss stone pine sauna, sanarium, infrared cabin, steam bath, whirlpool, heated marble loungers, sauna Höhenluft in the rooftop spa

stylish. familiar. warm. -Rooms and suites
Natural, high-quality materials and special views of the mountains create a unique retreat. Our new light-flooded suites impress with large panoramic windows and some with their own sauna and bathtub in the room or on the balcony.

refined. enjoyable. natural.
Experience moments of pleasure and culinary highlights in our culinary restaurant.

Stylish & yet so cozy - MY PLACE, MY PIECE OF HOME
Whether for families, couples or friends, at the Berghof your vacation will be something special.
We look forward to welcoming you.

The spacious wellness area of the hotel shines with indoor and outdoor pools, nature bio pool, whirlpools and 10 saunas with daily infusions. Families can enjoy precious moments in the separate family spa area and in the family textile sauna area.

A variety of activities such as hiking, mountain biking, climbing, skiing and tobogganing await right outside the front door.

In winter you can ski on 119 km of slopes at Kronplatz, South Tyrol's No. 1 ski area, or experience the famous Sellaronda ski tour. In summer, the beautiful landscape is best discovered on extensive hikes.

Fine cuisine and selected wines should of course not be missing during an active holiday in the Val Pusteria! Regional and Italian specialties crown your holiday.

Wellness world at the highest level
Pamper yourself from head to toe in our spacious wellness area. At the Hotel Allgäu Sonne we offer you a wide range of relaxation and wellness options. Immerse yourself in our various pools: Enjoy the calming effect of the indoor pool with a temperature of around 28 °C or let yourself be enchanted by the fantastic view in our outdoor pool, heated to around 27 °C from May to October: it opens up a unique view of the Allgäu Alps - an unforgettable experience. Our adventure pool invites you to splash around and relax, while the whirlpool promises maximum comfort.

In the Finnish panorama sauna, you can enjoy a magnificent view of the mountains at 83 °C and recharge your batteries. The steam bath at a pleasant 44 °C and the light-flooded relaxation room offer further peaceful places to relax and unwind. Experience the soothing effects of exclusive beauty treatments and feel all tension melt away in the tranquil atmosphere of our wellness area. Our team of experts will ensure that you are completely regenerated and refreshed. A visit to the hotel boutique rounds off your wellness experience.

For anyone looking for targeted health promotion, we offer the Schroth Cure. This proven therapy for detoxification and relaxation promotes well-being in a natural way and supports the regeneration of your body. Let experienced specialists look after you in our own Schroth Cure department and enjoy a time-out that has a lasting effect.

Culinary delights from the region
Good food is an essential part of any wellness vacation. Let us spoil you with excellent cuisine and discover the delicious specialties of the Allgäu region. In our elegant restaurant you can enjoy the finest regional and international dishes, prepared with fresh, local ingredients. Treat yourself to an exceptional culinary experience - from breakfast to dinner.

Active vacation in the Allgäu
Whether on a hike through the impressive mountain landscape, in our 235 m² panoramic fitness world or with a varied sports program: the Allgäu offers countless opportunities for an active vacation. Our guests can choose from numerous sports courses such as aqua fitness, yoga, Drums Alive or abdominal-leg-buttocks gymnastics and thus bring body and mind into harmony. Guests taking part in the Schroth Cure can optimally combine activating therapeutic fasting with targeted exercise units for new energy, inner balance and a strengthened body feeling.

Lifestyle Resort Zum Kurfürsten in Bernkastel-Kues on the Moselle.
3 year-round heated pools, 12 saunas, various relaxation rooms, and 2 restaurants, including a fine dining experience and a hotel bar, ensure your perfect vacation.
Just waste more time being happy!