1. Unsere Philosophie – Ein Refugium voller Lebensfreude
Am sonnigen Südhang des malerischen Luftkurorts Lam, eingebettet ins idyllische Dreiländereck Deutschland–Österreich–Tschechien, entfaltet sich auf über 180.000 m² ein exklusives Wellness- und Erlebnisresort. Mit Panoramablick auf den Großen Arber und die majestätischen „Acht-Tausender“ des Bayerischen Waldes vereint der familiengeführte Sonnenhof Weite, Ruhe und authentische Gastlichkeit.
Ob eine romantische Auszeit zu zweit, aktive Sporttage oder ein unvergesslicher Familienurlaub – hier findet jeder Gast sein persönliches Glück.
Vielseitig – so wie Sie.
Highlights wie unsere Trainingscamps mit Olympiasiegern & Weltmeistern, unsere Genusswoche mit kulinarischen Höhepunkten, stilvolle Eventnächte sowie ein umfangreiches Familienangebot machen den Sonnenhof zu einem Erlebnisresort, das inspiriert und begeistert. Exklusive Specials wie 4=3, „Kids for free“ oder bis zu 25 % Langzeit-Rabatt runden das Angebot ab.

2. Culinary Delights – A Feast with a View
The Sonnenhof culinary experience is a perfect blend of traditional Bavarian cuisine and international sophistication. Executive Chef Christina Mühlbauer transforms regional, seasonal, and sustainable ingredients into culinary masterpieces that delight both the palate and the eye.

• Gourmet breakfast buffet with live cooking, sparkling wine, fresh juice station, and à la carte specialties included
• 6-course gourmet dinners or specialty buffets with creative presentation
• Vegan menu or buffet options available
• Traditional Bavarian specialties in the rustic Petrusstube (12:00–17:30)
• Summer BBQ events with live music
• Toni’s Spa Bistro
• Fine beverage selection at the hotel bar

Dining on the sun terrace is accompanied by breathtaking panoramic views of the Arber, turning every meal into a multisensory ritual.


3. Wellness & 5-Element Asia Spa
On 6,500 m², a wellness oasis opens where body, mind, and soul come into perfect harmony. The 5-element concept creates a sanctuary of relaxation, allowing you to recharge your energy.
Pools & Water Worlds:

• Infinity Pool (25 m, 34 °C): Water meets sky – a panorama where nature and luxury blend seamlessly
• Panorama Outdoor Pool (33 °C): Sunbathe with stunning views of unspoiled landscapes
• Indoor Sports Pool (14 m, 29 °C, 1.60 m depth): Ideal for training, water aerobics, or swimming laps
• Warm Bubble Pool (35 °C): Massage and air jets for ultimate relaxation
• Plunge Pool (14 °C): Refreshing cool-down after sauna or pool
• Yin-Yang Kneipp Fountain (15–40 °C): Alternating warm and cold water stimulates circulation and immunity
• Sky Whirlpool (36 °C): Bubbling wellness moments in the textile-free area with panoramic views – all year round

Additional Spa Highlights:

• 9 saunas & steam baths, luxurious relaxation areas
• Textile-free sky pool & sauna area; textile guest & family areas with saunas and steam baths
• Floating, Rasul, JetPeel & Wavebalance treatments
• Vinoble & O.P.I. cosmetic treatments
• Kid’s Spa – pampering moments for the little ones
• TCM Outpatient Clinic – branch of the TCM Clinic Bad Kötzting

4. Active Holidays – Sports Opportunities at Sonnenhof


The Sonnenhof is a paradise for active holidaymakers:

• 9-hole panoramic golf course with golf school (PGA Pro)
• 2 outdoor & 2 indoor tennis courts, squash court, ball sports hall
• Panorama fitness room (220 m²) & Milon circuit training room
• Guided hikes & e-bike tours
• Classes: Pilates, yoga, aqua fitness & more
• Exclusive training camps with Olympic champions & world champions
• 16 km to the Großer Arber ski area

Whether gentle movement or challenging workouts – activity at Sonnenhof becomes a lifestyle full of energy and inspiration.


5. Accommodation – Comfort with Heart
149 stylish rooms, family rooms, and 17 elegant suites in Bavarian country house style combine modern comfort with rustic elegance. Particularly popular are family combinations of up to three connecting double rooms. Many rooms feature a balcony or terrace with breathtaking panoramic views of the Lamer Winkel.
6. Your Family Getaway

• Ball sports hall with inflatable castle
• Foosball, darts, and more
• Outdoor playgrounds & dog playground
• Kids Club (with supervision on request)
• Family room combinations
• Child-friendly amenities down to the last detail

Here, a sense of security and comfort is paramount – for couples, families, and everyone seeking something special.


Sonnenhof Lam****Superior – more than a hotel.
An experience resort that combines wellness, culinary delights, active holidays, and unforgettable family moments into a unique lifestyle.

We see our own thermal spring as the source. Water as the invigorating element. Immerse yourself, forget the time and let us pamper you. Pure deceleration. As Bad Füssing's founding hotel, we are proud of our tradition. We have our sights firmly set on the future. We have created a unique resort wellness world that sets completely new standards and certainly leaves no wish unfulfilled. "The place for all the senses"

The right mix makes the difference. We are convinced of this at the Jesacherhof. That's why we offer you a little bit of everything - but only the very best! You can expect excellent wellness for families, couples and singles, award-winning cuisine and a variety of active experiences for young and old in one of the most unspoilt valleys - in Defereggen Valley!

At the Jesacherhof, everything revolves around the elemental power of the Alps. Whether in the form of fresh ingredients and traditional dishes, active relaxation in the mountains or the fossil healing waters for which Defereggen is famous. Nature forms the foundation of our concept. The result: an incredibly relaxing, exciting and eventful vacation for the whole family.

The excellent location - right next to the ski slope and the gondola lift, on the cross-country ski trails, in the middle of a hiking paradise - is a perfect starting point in summer and winter.

The 4 stars at the Alpinhotel Jesacherhof are no coincidence. Each star represents an area: Gourmet, Spa, Active and Family and the s for the first-class service offered to you.

Here, in the middle of the spectacular Tyrolean mountain landscape, guests experience a harmonious symbiosis of luxury and closeness to nature.

The MOHR escape in Lermoos offers a world of relaxation on 3,300 m²: cozy relaxation lounges, a sauna area and an infinity pool with light and sound elements promise a time-out in the midst of nature with a view of the Zugspitze massif.

For gourmets, the MOHR life resort offers a culinary journey through regional and Mediterranean cuisine. From Tyrolean delicacies to Mediterranean delicacies - every dish is prepared with attention to detail and created from the best regional ingredients.

A place where luxury, nature and indulgence merge into an incomparable experience.

A unique hotel that reflects the Rabanser family's deep connection to nature in all its facets. "Feeling reborn" is the philosophy of the hotel and to this end, an incomparable offer for body, mind and soul has been created with great professionalism. "Green Living" - pure nature in a modern design, based on the UNESCO Biosphere Program. With 31 rooms ranging from 40 - 66 m², the architecture of which was inspired by nature, as evidenced by the use of organic building materials such as wood, stone and clay. Flooded with light and incredibly cozy, with enchanting views of unspoiled nature.

The "Tirler Dolomites Living Hotel" was the first hotel in Italy to be awarded the ECARF quality seal for allergy-friendliness. This unique project was developed in cooperation with institutes of building biology, environmental medicine and experts in motorology. The organic concept is also reflected in the restaurant. With gourmet cuisine that skillfully combines tradition and innovation, also conjures up tasty dishes for those with food intolerances and delights guests in the evening with a delicious 5-course menu and a large à la cart selection.

A spacious energy spa area invites you to relax after an eventful day:
Indoor pool with sluice into a 33° C warm outdoor pool, the water enriched with oxygen. An invigorating sauna world on over 800m² - spacious panorama sauna with soothing infusions, hay sauna, steam sauna and Zirm bio sauna - with water beds in the relaxation zone and spa treatments with authentic "Tirler Alm" spa products. The ingredients are dominated by Swiss stone pine and arnica oil, silver quartzite and pure mountain water from the hotel's own spring.

A fascinating natural landscape of legendary beauty awaits guests: the largest high alpine pasture in Europe surrounded by the magnificent mountain scenery of the Dolomites. Staged by a panorama that almost takes your breath away, guests will find everything their heart desires: hiking from alpine hut to alpine hut through meadows and forests with 3,426 different plant and animal species to discover. Those who prefer something a little more sporty will find an unlimited mountain hiking experience in the majestic Dolomite giants such as Sassolungo and Sassopiatto, Sciliar and the Molignon massif. Mountain bikers can choose from 33 routes with fantastic views and relaxing rest points with rustic huts. And in nearby Castelrotto, golfers will find an 18-hole, 69-par course surrounded by impressive nature with streams, ponds and waterfalls. Families and children will love the sensory trail to the witches' springs, which starts directly at the Tirler. This hiking loop offers a deep experience of unspoiled nature with lots of fun and primal games. The forest above the Tirler becomes an adventure playground and a nature classroom at the same time. Everything is right outside the hotel gate at the Tirler. Right next door is the rustic Tirler Alm, awarded the title of South Tyrol's most beautiful alpine hut. On its large sun terrace, you can relax and recharge your batteries at the same time.

The Impulshotel is an exciting journey of discovery from check-in to the journey home. Many surprises around every corner, your own bucket list, a 10 smiley challenge with 10 small selfness tasks and rewards in the HAPPYMAKER, a varied sports program, culinary courses and many other impulses will inspire you to explore the beautiful world outside your comfort zone.

Between your activities, you can relax in the breathtaking SKY spa with SKY pool at a height of 36 m, various saunas, steam bath, infrared cabin, ice fountain and vitality corner with a magnificent view of the hills. The hotel is located in the heart of the historic cultural and brewing town of Freistadt and is surrounded by a 9,000 m2 wellness garden with swimming pond, outdoor pool, garden sauna and outdoor whirlpool.

Our predominantly vegetarian evening menu on food sharing plates for 2 people is also unique - 3 different starters, main courses and a delicious dessert plate await you. If you prefer meat, you can of course also enjoy it with us. In the SKY restaurant at a height of 40 m, you can also enjoy our vital breakfast buffet and afternoon snack.

Discover a whole new wellness and selfness experience & maybe even rediscover yourself. Let yourself be inspired!

The power of the four Alpine elements water, air, fire and earth work together harmoniously in our nature hotel in South Tyrol and create an ambience of security in which you immediately feel at home. Nature can be felt at every turn at our hotel in the Dolomites, your nature hotel in Lüsen. Its healing energy invigorates the body, calms the mind and pampers the soul. Step into our nature hotel in South Tyrol and indulge in some well-deserved time out.

Exercise & mountains: 10 to 12 guided hikes/snowshoe hikes per week, e-bike tours and cross-country skiing courses.

Mindfulness program: Yoga, Qi Gong, Pilates, meditation and breathwork in the new SHALA, daily sauna infusions.

Indulgence & health: Organic regional, light fresh cuisine, vegetarian, vegan & gluten-free dishes, private dinners in the wine cellar.

Relax & nature: 300-metre-long naturellness®Spa, 11 themed saunas, sweat lodge, bathhouse ritual, brine grotto, natural bathing pond, sluice bath.

A place of happiness to recharge your batteries and take a deep breath
In the middle of the historic ensemble of buildings, a feel-good world opens up for all those seeking relaxation and inner balance. In keeping with the landscape and the course of life, where everything is "in flux", the resort is designed to freely trace the flow of the Moselle. The spa concept sees change as an opportunity and aims to help people consciously let go, feel lightness, activate new life energy and open up to positive things. This comprehensive, creative idea runs like a red thread through the rooms and suites.

Wellness in a new dimension
No (wellness) wishes remain unfulfilled in the impressive 2,500 square meter spa area. In the sauna world, a wide variety of saunas from Finnish to organic to infrared ensure well-being. The undisputed highlight of the spa area is our 130 square meter heated infinity pool, which invites you to relax and enjoy the panoramic view of the beautiful Moselle valley. But the special view is also guaranteed in other areas. A relaxation room with hanging chairs and sand play as well as day beds and cozy corners invite you to pause and relax. If you want to cool off, you can enter the icy snow room or use the ice fountain. A Kneipp pool, a yoga room, private and lady spa, wellness packages, beauty treatments, massages and wavebalance® rituals round off the extensive wellness offer.

Culinary highlights
Experience a perfect symbiosis of wellness, relaxation and indulgence in the exclusive restaurant "Zum Schlösschen", the culinary heart of the resort. Local and seasonal ingredients are arranged to create visually appealing culinary delights. Pure, uncomplicated, modern - often with a twist and nuances from distant lands. As the Moselle is considered the most important wine-growing region in Germany, head chef Kristof Nemes compiles the entire menu in close collaboration with hotel manager Marcel Burbach, who is a proven wine connoisseur and lover. If you want to treat yourself to a nightcap in the evening after feasting in a sophisticated atmosphere and with lively conversation, then Betty's Bar is the place for you. Betty Langner, probably the coolest barkeeper on the Moselle, mixes the best drinks with personal finesse.

Close the door and say goodbye to the world!
In the feel-good rooms, you can expect state-of-the-art living comfort behind historic walls. Rooms, maisonettes and suites with plenty of privacy, tranquillity and magnificent views. Virtually none of the 72 hotel rooms here are the same. Always different, always something special.

Just consciously let go
Take time for yourself, whether alone or in good company, at the Moselschlösschen Spa & Resort you will find the ideal place where wellness and enjoyment are in perfect harmony.