The Upstalsboom Wyk on Föhr is located directly on the white south beach and welcomes its guests with Frisian warmth. From here, the view sweeps far out over the North Sea to the Halligen islands - a special place to leave everyday life behind for a while and experience very special vacation moments. Switch off, recharge and enjoy.

167 rooms, lofts & suites in Nordic design with balcony, roof terrace, terrace and optional sea view invite you to arrive and feel good.

Simply let go and recharge your batteries. The 2000 m² eilun SPA with indoor and outdoor pool, panoramic sauna and Finnish sauna with sea view and steam bath, as well as fitness room and various relaxation areas promises soothing relaxation for body, mind and soul all year round. Soothing massages and cosmetic treatments are individually tailored to your needs and guarantee pure relaxation. In the hotel's own HairSPA, you can enjoy a very special hairdressing experience with a pure vacation feeling. Lean back and let yourself be pampered with a soothing head massage.

After a relaxing day at the spa, the team at the bi a wik restaurant will spoil its guests with Nordic-German cuisine in a cozy atmosphere. Only the best from the region is served here. In summer, you can enjoy modern interpretations of the dishes on the large sun terrace with a view of the North Sea. Nordic delicious!

If you prefer something a little more international, the sydbar is the place for you. The restaurant right on the promenade, nestled in the dunes and with a sea view, delights with authentic street food from all over the world. An exquisite selection of drinks rounds off a relaxing break in a casual beach bar atmosphere. Once around the world, in the here and now!

The theme of coziness and well-being is also the focus of the hotel bar hygge. In the afternoon, you will be spoiled with coffee and home-baked cakes. The perfect setting to enjoy delicious drinks and classic bar food in a relaxed atmosphere and round off the evening. Whether inside in front of the fireplace or outside on the sun terrace with a view of the North Sea - simply enjoy the moment!

Here, everyone can find their own personal time-out right by the sea.

Where gentle hills line the landscape, the scent of cypress fills the air and steaming thermal water releases all tension, it is easy to come to rest. Nestled in the Tuscan hills, the ADLER Spa Resort THERMAE is uniquely situated - and is not only a place for individual relaxation, but also the ideal starting point for an authentic exploration of the region.

ADLERSPA
The highlight of the wellness area at the ADLER Thermae are the pools filled with hot thermal water that comes directly from the natural spring of Bagno Vignoni; the water temperature at the spring is around 50° C, but is reduced to 36° C in the pool.
Authenticity and quality are paramount at the ADLER Spa: charming, well-trained staff pamper guests with fragrant organic products and an atmosphere of peace and serenity prevails in the relaxation rooms.
-2 thermal pools with a temperature of 36° C
-A round pool with Wild River watercourse
-A children's pool (36° C)
-Exotic "Argillae" mud bath
-Finnish sauna by the thermal lake
-Steam baths - one Etruscan, one in a travertine cave, one with herbs
-Mystical underground salt grotto with salts from the Dead SeaSeparate ladies' sauna

ADLERMED
The medical component is becoming increasingly important for ADLER. In addition to balneotherapy, the ADLER Spa Resort THERMAE offers a wide range of high-quality medical services. Guests have the opportunity to have a convenient health check during their vacation without having to leave the resort. In addition to individual doctor visits and consultations, weekly programs for weight loss and nutrition, detoxification, prevention and anti-aging as well as stress management can be booked to restore psychophysical balance and gain new vital energy.
The programs also include professional diagnostic examinations, which are carried out directly in the ADLER analysis laboratory at the hotel. The tests are carried out on site and the results are delivered the same day with a medical report.

CUISINE
The cuisine at ADLER Spa Resort THERMAE is fresh, seasonal and based on high-quality local produce. It creates authentic taste experiences, with a particular focus on well-being. The chefs serve traditional Tuscan dishes as well as original creations every day. The dinner menu offers a variety of meat, fish and vegetarian dishes, as well as vegan options on request. All baked goods, including bread, are made entirely in the hotel kitchen using carefully selected organic flours from the Val d'Orcia.

The 5-star sports and pleasure hotel Silvretta in the heart of Ischgl has been run by the Zangerl family since it was established in 1930 and has retained its family atmosphere to this day.

In winter as well as in summer, guests experience warm attention and genuine Tyrolean hospitality. With the "sports and enjoyment" concept, every guest has the opportunity to choose their own focus for the holiday.

The rooms and suites of the hotel convince with a traditional and noble alpine design.

Another highlight of the hotel is the Vital.Spa Silvretta.Mondin. In our VITAL.SPA you will find the perfect balance to your sporting activities in nature. The 1200m² wellness and spa area extends over three levels and has two pools, various saunas, steam baths, a Sinnema and numerous beauty and body treatments. Only products from selected brands with natural ingredients are used. For all sports enthusiasts there is also a fitness area and in summer the free Silvretta activity program is available.

Due to the culinary diversity in the different restaurants, the guests can let themselves be pampered, leaving nothing to be desired. From traditional Tyrolean cuisine in the WIARTSHAUS or KITZLOCH restaurant to pizzas and Italian delicacies in the BÄRAFALLA restaurant or a delicious menu in the ALPIN half-board restaurant. Whether traditional, rustic or exclusive, there is something for every taste. Products from the in-house farm "Maashof" and from our own "Larein Alpe" are used in all restaurants. The guests are guaranteed the best Tyrolean quality. The hotel also has two après-ski bars: the KUHSTALL and the Kitzloch.

Hotel Thermen Bussloo is a lovely place to escape the stresses of everyday life. Situated in the green Ijssel valley, surrounded by woods and meadows, on the edge of Lake Bussloo, you can enjoy every luxury you could wish for. The beautiful sauna, wellness and beauty resort Thermen Bussloo is connected to the hotel via an underground bathrobe corridor.

Come to stay: this could be the motto of the Gartenhotel Moser. We are in South Tyrol in the gentle region around the small and large Monticolo/Montiggler lakes, around 15 kilometers south of Bolzano/Bozen. While summer is celebrated at the neighboring Lake Kaltern, the two Monticolo lakes are considered insider tips for those seeking peace and quiet. At around 700 and 300 meters in length, they stand for crystal-clear water and pure idyll.

Welcome to the Gartenhotel Moser, which is located directly on the large Montiggl lake. The forest, water and garden are the defining elements of a successful vacation here. In April 2024, the garden hotel will come back to life after a comprehensive renovation. Sustainable construction methods and energy recovery, large window fronts that open up views of the surroundings and green wooden struts on the exterior façade allow the hotel to merge with nature. All public areas such as the lobby, restaurant and 18 suites have a completely new look with lots of wood, stone and warm, earthy colors. The highlight of the hotel is the new adults-only infinity pool with relaxation rooms and fitness studio on the roof.

Family-run business
The hotel has been owned by the Moser family for over 60 years. The lush gardens with winding paths, birdwatching station, hidden power spots and natural bathing pond, which invite you to relax all around, gave the hotel its name. With its location in the middle of a nature reserve, it is ideal for a short or longer break. While the neighboring Lake Kaltern is widely known as a vacation destination, the two Montiggl lakes are still real insider tips. "We are really looking forward to delighting guests again with the new Gartenhotel Moser and our unique location," says Wolfgang Moser. Together with his wife Christine, he has been running the business for around 40 years. While Wolfgang, as a visionary, is constantly driving forward new projects and offers, Christine, as hostess, enriches the hotel with her heart and passion. With her empathy for people and nature, she provides a calming influence for a feel-good atmosphere.

Welcome to Wellness
Time out with a view: The wellness highlight from 2024 is the adults-only infinity pool on the roof of the hotel. A wide range of spa and activity options with Ayurveda and yoga elements as well as a stylish sauna area complete the wellness concept.
"Sanum per aquam" - health through water is the title of the hotel's spa menu. In addition to classic massages and beauty treatments, the spa team also offers treatments in the floating lounger with algae, Himalayan salt or honey butter; special baths and a private spa suite provide moments of togetherness. Ayurvedic health treatments also enrich the spa menu: Abhyanga massages and forehead pours promote inner peace and invigoration of mind and body. Families are also very welcome at the Gartenhotel Moser. The hotel's outdoor area boasts another pool with a water slide and integrated children's pool as well as an indoor pool.

Relaxation in harmony with the elements
Thanks to its close connection with nature, the Gartenhotel Moser is a place of inspiration for mind and body. Hostess Christine Moser knows about the intensive effect of the surrounding power places and is intensively involved with local herbs and the associated medicine. She is happy to pass this knowledge on to her guests in workshops on detoxification, superfoods and medicinal plants. In addition, three yoga and meditation classes are held in the mornings five days a week. Each day of the week is dedicated to an element: on Mondays, for example, everything revolves around the theme of air with courses on correct breathing techniques. Fire, earth and water are further themes under which workshops on movement and relaxation are bundled. Cocoa ceremonies, sound baths and special meditation sessions also take place to accompany special phases of the moon. All offers take place in the Anima yoga room or in the garden or on the lakeshore. From 2024, an in-house fitness trainer will join the team and offer sunrise hikes, aqua fitness and sports classes.

Breaking new ground architecturally
For the redesign of the four-star superior garden hotel, the entire former entrance area gave way to a new, modern building. Visually, it matches the "Ramus" extension built in 2014 and forms an ensemble of several buildings. A linear structure divided into horizontal and vertical elements allows the two parts to merge into a harmonious whole. Authentic, warm and appreciative - this is how the hosts and their team treat their guests and the surrounding nature. The close interweaving with flora and fauna is reflected not only in the large garden, but also in the architecture and energy concept. Natural materials, earthy colors, green areas and a heat recovery system are evidence of a sustainable approach.
The reception and entrance hall shine in an elegant and contemporary style. All public spaces and the new rooms have been architecturally designed with fresh ideas. Functional yet elegant solutions in harmony with the forest and garden are reflected in the building structure as part of the renovation. The entire appearance of the outdoor area with green spaces, natural walkways and pond landscapes is visually adapted to the landscape.

Nature in the bedroom
Guests in the countryside: floor-to-ceiling windows were installed behind the braced façade design. The aim - to capture the surrounding panorama and bring it into the room. From the outside, beige and brown tones define the façade. A similar color scheme enriches the atmosphere in the rooms. There are also deep green tones and floral elements. All new room types have a luxurious bathing area and spacious terraces invite you to take a deep breath outdoors.

Sustainability in a nature reserve
Not only a harmonious ambience, but also a respectful approach to the environment is a major concern for the Moser family. The new building is therefore based on an ecological and sustainable construction method. When selecting the materials, Christine and Wolfang Moser paid particular attention to natural, local elements such as natural wood, stone cladding and clay plaster. In addition, the façades are clad with rhombus slats and vertical wooden elements, which serve as a trellis for plants and green the building. Due to the sensitive area in a nature reserve, bird protection glass was also used to minimize reflective surfaces. From a technological point of view, the hotel impresses with its sustainable construction and environmentally friendly energy measures. The energy supply for the entire building is recovered from the hotel's own waste water system. A special filter-exchanger system extracts the heat from the hotel waste water and uses a heat pump to bring it up to the required temperature level. Solar energy is also incorporated into the energy concept - there is a photovoltaic system in the area of the new flat roof.

Delicacies from their own farm
Farming has always been both a tradition and a passion for the Moser family. Apples, pears and grapes come from their own production. Delicious wines come from the Moser winery and beer from the family brewery, which is located directly in the wine cellar. In the three-quarter board light, which the Gartenhotel Moser offers as standard, local products play the leading role. This includes an extensive breakfast buffet and a "little light lunch" from the show kitchen with hot and cold dishes. Homemade cakes are served in the afternoon and a five-course menu in the evening. Themed specials such as barbecue evenings or fish starter buffets also surprise guests. Once a week, when the dessert buffet is served, those with a sweet tooth get their money's worth.

Active and moving
The wonderful nature that surrounds the Gartenhotel Moser is best experienced actively. Accordingly, the hotel offers numerous opportunities for time out and adventure. The hotel's own lake house with sunbathing lawn on the large Montiggl lake is ideal for swimming, stand-up paddling or canoeing. Thanks to the mild climate, the region is ideal for cycling tours or hiking excursions even in spring. Families with children can enjoy the benefits of childcare up to seven days a week. Active guests also get their money's worth outside the hotel. The area is closely linked to the South Tyrolean Wine Road, which winds through the municipality of Eppan just six kilometers away. The popular Lake Kaltern, the warmest bathing lake in the Alps, is just two kilometers away as the crow flies. Many hiking trails, from gentle to challenging, criss-cross the area. The lake hike, which completely circles the large and small Monticolo/Montiggler lakes, is particularly popular. In addition to activities such as canoeing, stand-up paddling or cycling on a mountain bike or e-bike, golf enthusiasts can pursue their passion at the Eppan, Petersberg and Sarnonico golf clubs. Vespas or a speedy Fiat 500 convertible are also available for slightly longer excursions. Tennis fans can practice their serve right in the Montiggl village, while beach volleyball and soccer can be played on the hotel grounds.

An overnight stay costs from 145 euros per person including three-quarter board.

We live luxury in harmony with nature. Modern rooms and suites made of local wood as well as the 2000 m² Tuberis SPA wellness area with indoor and outdoor pools and a spacious sauna area ensure relaxing holiday moments. For unforgettable culinary delights, we offer a variety of dishes made from regional products and our commitment to sustainability makes your stay in the Münstertal simply perfect.

sustainability
At Tuberis, we not only work on your special moments of relaxation every day, but also try to cultivate a sustainable lifestyle in a variety of ways and with full conviction. We achieve this, among other things, with our photovoltaic system, which supplies us with electricity from the sun. We also use Venosta wood as a source of heat in the wood chip system, obtain many of our groceries directly from our own garden or cattle shed and for the rest we try to use zero-kilometer products whenever possible.

culinary
And when this concentrated regional taste ends up in our kitchen, our chefs are already excited to conjure up something special for our guests. You can enjoy regional, Italian and international dishes, starting with the rich buffet breakfast and ending with the varied 5- or 6-course menu. We are also happy to take care of special dietary needs and offer lactose- and gluten-free dishes, vegetarian dishes or special meals for diabetics as required.

adventures
So that it never gets boring in and around Tuberis, there is a great collection of activities in addition to our riding stables that will make your holiday an unforgettable experience. Whether on foot, by mountain bike or on horseback, the breathtaking natural landscape around our house is just waiting to be discovered by you.

1. Unsere Philosophie – Ein Refugium voller Lebensfreude
Am sonnigen Südhang des malerischen Luftkurorts Lam, eingebettet ins idyllische Dreiländereck Deutschland–Österreich–Tschechien, entfaltet sich auf über 180.000 m² ein exklusives Wellness- und Erlebnisresort. Mit Panoramablick auf den Großen Arber und die majestätischen „Acht-Tausender“ des Bayerischen Waldes vereint der familiengeführte Sonnenhof Weite, Ruhe und authentische Gastlichkeit.
Ob eine romantische Auszeit zu zweit, aktive Sporttage oder ein unvergesslicher Familienurlaub – hier findet jeder Gast sein persönliches Glück.
Vielseitig – so wie Sie.
Highlights wie unsere Trainingscamps mit Olympiasiegern & Weltmeistern, unsere Genusswoche mit kulinarischen Höhepunkten, stilvolle Eventnächte sowie ein umfangreiches Familienangebot machen den Sonnenhof zu einem Erlebnisresort, das inspiriert und begeistert. Exklusive Specials wie 4=3, „Kids for free“ oder bis zu 25 % Langzeit-Rabatt runden das Angebot ab.

2. Culinary Delights – A Feast with a View
The Sonnenhof culinary experience is a perfect blend of traditional Bavarian cuisine and international sophistication. Executive Chef Christina Mühlbauer transforms regional, seasonal, and sustainable ingredients into culinary masterpieces that delight both the palate and the eye.

• Gourmet breakfast buffet with live cooking, sparkling wine, fresh juice station, and à la carte specialties included
• 6-course gourmet dinners or specialty buffets with creative presentation
• Vegan menu or buffet options available
• Traditional Bavarian specialties in the rustic Petrusstube (12:00–17:30)
• Summer BBQ events with live music
• Toni’s Spa Bistro
• Fine beverage selection at the hotel bar

Dining on the sun terrace is accompanied by breathtaking panoramic views of the Arber, turning every meal into a multisensory ritual.


3. Wellness & 5-Element Asia Spa
On 6,500 m², a wellness oasis opens where body, mind, and soul come into perfect harmony. The 5-element concept creates a sanctuary of relaxation, allowing you to recharge your energy.
Pools & Water Worlds:

• Infinity Pool (25 m, 34 °C): Water meets sky – a panorama where nature and luxury blend seamlessly
• Panorama Outdoor Pool (33 °C): Sunbathe with stunning views of unspoiled landscapes
• Indoor Sports Pool (14 m, 29 °C, 1.60 m depth): Ideal for training, water aerobics, or swimming laps
• Warm Bubble Pool (35 °C): Massage and air jets for ultimate relaxation
• Plunge Pool (14 °C): Refreshing cool-down after sauna or pool
• Yin-Yang Kneipp Fountain (15–40 °C): Alternating warm and cold water stimulates circulation and immunity
• Sky Whirlpool (36 °C): Bubbling wellness moments in the textile-free area with panoramic views – all year round

Additional Spa Highlights:

• 9 saunas & steam baths, luxurious relaxation areas
• Textile-free sky pool & sauna area; textile guest & family areas with saunas and steam baths
• Floating, Rasul, JetPeel & Wavebalance treatments
• Vinoble & O.P.I. cosmetic treatments
• Kid’s Spa – pampering moments for the little ones
• TCM Outpatient Clinic – branch of the TCM Clinic Bad Kötzting

4. Active Holidays – Sports Opportunities at Sonnenhof


The Sonnenhof is a paradise for active holidaymakers:

• 9-hole panoramic golf course with golf school (PGA Pro)
• 2 outdoor & 2 indoor tennis courts, squash court, ball sports hall
• Panorama fitness room (220 m²) & Milon circuit training room
• Guided hikes & e-bike tours
• Classes: Pilates, yoga, aqua fitness & more
• Exclusive training camps with Olympic champions & world champions
• 16 km to the Großer Arber ski area

Whether gentle movement or challenging workouts – activity at Sonnenhof becomes a lifestyle full of energy and inspiration.


5. Accommodation – Comfort with Heart
149 stylish rooms, family rooms, and 17 elegant suites in Bavarian country house style combine modern comfort with rustic elegance. Particularly popular are family combinations of up to three connecting double rooms. Many rooms feature a balcony or terrace with breathtaking panoramic views of the Lamer Winkel.
6. Your Family Getaway

• Ball sports hall with inflatable castle
• Foosball, darts, and more
• Outdoor playgrounds & dog playground
• Kids Club (with supervision on request)
• Family room combinations
• Child-friendly amenities down to the last detail

Here, a sense of security and comfort is paramount – for couples, families, and everyone seeking something special.


Sonnenhof Lam****Superior – more than a hotel.
An experience resort that combines wellness, culinary delights, active holidays, and unforgettable family moments into a unique lifestyle.

Whether challenging on the mountain or leisurely along the lakeshore, there are many opportunities for jogging and cycling in the immediate vicinity of the hotel. Lindau Island and the old town of Bregenz can be reached withina 10 minute drive.
The Lake Constance community Lochau, with the striking local mountain Pfänder (1,064m), offers the ideal setting for an unclouded and impressive vacation enjoyment. Active vacations are just as possible here as a leisurely relaxing vacation. Water sports, hiking in magnificent scenery, boat trips on the lake and a wide range of cultural activities ensure unadulterated and lasting leisure enjoyment.

Rooms
Discover the charm of nature combined with well thought-out luxury in the 34 modern rooms and junior suites in the main building as well as in the eight open-plan suites with magnificent lake views right next door. Equipped with stylish furniture and designer beds, bathroom with bathtub and/or rain shower, hairdryer, separate WC, bath bag with bathrobe and bath towel, air conditioning, telephone, radio, satellite TV, safe, minibar (included), Nespresso coffee machine and tea maker as well as WiFi, they offer all the amenities for your feel-good vacation. All rooms are also equipped with bed linen for allergy sufferers and are free from animal hair and plants.

Facilities
Arrive - Enjoy - Relax. The family-run Fritsch on Lake is a feel-good hotel for adults aged 16 and over looking for peace and quiet - a place where happiness comes easily,

serenity is lived and health is strengthened . Authenticity, regionality and a mindful approach to people and nature are at the forefront here.
Built largely with materials from the surrounding area, the passive house with its floor-to-ceiling glazing blends harmoniously into the landscape. In the restaurant with sun terrace, you can enjoy culinary delights - regional, seasonal and freshly prepared - with a magnificent panoramic view and accompanied by wines from the hotel's own wine cellar. At the hotel bar you can end the day with cocktails and gin and rum specialties . The library with forest view and the wellness garden at the edge of the forest invite you to browse and relax. A lockable bicycle storage room , an e-charging station (for a fee), elevator and free parking at the house complete the offer. WLAN is available free of charge. Pets are not allowed.

Catering
Half board: Gourmet breakfast buffet with regional products and delicious egg dishes, afternoon wellness buffet in the restaurant between 13.00h and 16.00h, multi-course evening menu - choose from to to 5-course from the daily changing menu including vegetarian and vegan options. Food allergies and intolerances can be catered for if ordered in advance.
Regionality and seasonality are in the product selection in the kitchen in the foreground . The products used come in part from our own certified organic farm.

Activities
Fitness center with high-quality equipment from TechnoGym, rental of Nordic walking poles.

Wellness
The MentalSpa resort offers a paradise of peace and regeneration on over 700m². In the wellness area, which extends over two floors, you will find an indoor pool (approx. 30°C) with panoramic views, a sauna area with Finnish sauna, panorama sanarium, infrared sauna, brine and aroma steam bath and foot Kneipp pool as well as a relaxation room with tea bar and towels for free use. From the spa area you have direct access to the wellness garden on the edge of the Fritschen forest.

SPA Treatments
For a fee: Soothing or invigorating massages, skin-tightening treatments, relaxing body treatments and individual personal training sessions are optimally tailored to your needs with mental and health treatments on . Based on the four themes
"Mountain - Lake - Forest - Meadow", the range extends from massages such as full-body massages, including with warm and iced stones, herbal stamps and bee-gold honey, aroma massages, foot massage, back massage and head massage to full-body wraps and peelings, including detox wrap with salt mud and relaxation wrap with fango, to various bathing rituals - alone or as a couple. The offer is complemented by facial treatments for him and her, well ageing treatments as well as manicures and pedicures.

Health
For a fee: The OASE Health Model© by Diana Sicher-Fritsch MSc is a holistic concept that helps people to reduce the tension between stress and resilience. It combines classic wellness & health treatments with psychosocial counseling from various fields, such as mental & systemic coaching, psychological counseling, life & business counseling, burnout prevention, as well as nutrition & exercise training. In addition, health, resilience and regeneration measurements are carried out using medical biofeedback, e.g. in the area of heart rate variability (HRV), sleep apnea measurement, as well as training in the area of regeneration, including respiratory sinus arrhythmia, breathing training and mental, emotional and physical relaxation training. The aim of is to sustainably improve the quality of life with individual and personalized short-term interventions in the protected setting of a wellness vacation in a relaxed atmosphere.

Lifestyle Resort Zum Kurfürsten in Bernkastel-Kues on the Moselle.
3 year-round heated pools, 12 saunas, various relaxation rooms, and 2 restaurants, including a fine dining experience and a hotel bar, ensure your perfect vacation.
Just waste more time being happy!