1. Unsere Philosophie – Ein Refugium voller Lebensfreude
Am sonnigen Südhang des malerischen Luftkurorts Lam, eingebettet ins idyllische Dreiländereck Deutschland–Österreich–Tschechien, entfaltet sich auf über 180.000 m² ein exklusives Wellness- und Erlebnisresort. Mit Panoramablick auf den Großen Arber und die majestätischen „Acht-Tausender“ des Bayerischen Waldes vereint der familiengeführte Sonnenhof Weite, Ruhe und authentische Gastlichkeit.
Ob eine romantische Auszeit zu zweit, aktive Sporttage oder ein unvergesslicher Familienurlaub – hier findet jeder Gast sein persönliches Glück.
Vielseitig – so wie Sie.
Highlights wie unsere Trainingscamps mit Olympiasiegern & Weltmeistern, unsere Genusswoche mit kulinarischen Höhepunkten, stilvolle Eventnächte sowie ein umfangreiches Familienangebot machen den Sonnenhof zu einem Erlebnisresort, das inspiriert und begeistert. Exklusive Specials wie 4=3, „Kids for free“ oder bis zu 25 % Langzeit-Rabatt runden das Angebot ab.

2. Culinary Delights – A Feast with a View
The Sonnenhof culinary experience is a perfect blend of traditional Bavarian cuisine and international sophistication. Executive Chef Christina Mühlbauer transforms regional, seasonal, and sustainable ingredients into culinary masterpieces that delight both the palate and the eye.

• Gourmet breakfast buffet with live cooking, sparkling wine, fresh juice station, and à la carte specialties included
• 6-course gourmet dinners or specialty buffets with creative presentation
• Vegan menu or buffet options available
• Traditional Bavarian specialties in the rustic Petrusstube (12:00–17:30)
• Summer BBQ events with live music
• Toni’s Spa Bistro
• Fine beverage selection at the hotel bar

Dining on the sun terrace is accompanied by breathtaking panoramic views of the Arber, turning every meal into a multisensory ritual.


3. Wellness & 5-Element Asia Spa
On 6,500 m², a wellness oasis opens where body, mind, and soul come into perfect harmony. The 5-element concept creates a sanctuary of relaxation, allowing you to recharge your energy.
Pools & Water Worlds:

• Infinity Pool (25 m, 34 °C): Water meets sky – a panorama where nature and luxury blend seamlessly
• Panorama Outdoor Pool (33 °C): Sunbathe with stunning views of unspoiled landscapes
• Indoor Sports Pool (14 m, 29 °C, 1.60 m depth): Ideal for training, water aerobics, or swimming laps
• Warm Bubble Pool (35 °C): Massage and air jets for ultimate relaxation
• Plunge Pool (14 °C): Refreshing cool-down after sauna or pool
• Yin-Yang Kneipp Fountain (15–40 °C): Alternating warm and cold water stimulates circulation and immunity
• Sky Whirlpool (36 °C): Bubbling wellness moments in the textile-free area with panoramic views – all year round

Additional Spa Highlights:

• 9 saunas & steam baths, luxurious relaxation areas
• Textile-free sky pool & sauna area; textile guest & family areas with saunas and steam baths
• Floating, Rasul, JetPeel & Wavebalance treatments
• Vinoble & O.P.I. cosmetic treatments
• Kid’s Spa – pampering moments for the little ones
• TCM Outpatient Clinic – branch of the TCM Clinic Bad Kötzting

4. Active Holidays – Sports Opportunities at Sonnenhof


The Sonnenhof is a paradise for active holidaymakers:

• 9-hole panoramic golf course with golf school (PGA Pro)
• 2 outdoor & 2 indoor tennis courts, squash court, ball sports hall
• Panorama fitness room (220 m²) & Milon circuit training room
• Guided hikes & e-bike tours
• Classes: Pilates, yoga, aqua fitness & more
• Exclusive training camps with Olympic champions & world champions
• 16 km to the Großer Arber ski area

Whether gentle movement or challenging workouts – activity at Sonnenhof becomes a lifestyle full of energy and inspiration.


5. Accommodation – Comfort with Heart
149 stylish rooms, family rooms, and 17 elegant suites in Bavarian country house style combine modern comfort with rustic elegance. Particularly popular are family combinations of up to three connecting double rooms. Many rooms feature a balcony or terrace with breathtaking panoramic views of the Lamer Winkel.
6. Your Family Getaway

• Ball sports hall with inflatable castle
• Foosball, darts, and more
• Outdoor playgrounds & dog playground
• Kids Club (with supervision on request)
• Family room combinations
• Child-friendly amenities down to the last detail

Here, a sense of security and comfort is paramount – for couples, families, and everyone seeking something special.


Sonnenhof Lam****Superior – more than a hotel.
An experience resort that combines wellness, culinary delights, active holidays, and unforgettable family moments into a unique lifestyle.

Breathe deeply. Recharge your batteries. Feel-good moments for body, mind and soul!

Look forward to Well & Wine. Both are deeply rooted in our family and our hotel. We combine experiences around the 2000-year-old natural and cultural landscape of the Moselle with the special effectiveness of the grape. In our unique wellness treatments, we rely on products from the grape with their indulging and nurturing characteristics. Here you can really relax and let go.

Arrive - feel good - breathe deeply.
In our Well & Wine Spa you will find a swimming pool with various attractions and a whirlpool, a saltwater pool, a sauna area with Finnish sauna, bio sauna and a steam bath. Discover the many places of retreat for all weathers. 
In our Spa Villa we offer exclusive wellness treatments full of relaxation and regeneration.

Twice a week, we invite you to a Meet & Greet with various winegrowers from the surrounding area. Get to know the winemaker behind the wine and have an interesting expert talk. Immerse yourself in the world of wine and experience the wines with all your senses.

Our bar and restaurant overlooking the magnificent terrace invites you to enjoy every evening. This year it was awarded one of the most beautiful restaurants & bars in Germany by the Callwey publishing house.
Hiking, cycling and water sports are perfect activities for your stay. Experience our scenic landscape on a hike with a wine guide. The Moselle region offers you many ways to spend your holiday. Let us inspire you. You will be thrilled.
Well & Wine is a symbiosis of two elements that could hardly complement each other better!

We look forward to welcoming you!
Family Keßler-Meyer

The Upstalsboom Wyk on Föhr is located directly on the white south beach and welcomes its guests with Frisian warmth. From here, the view sweeps far out over the North Sea to the Halligen islands - a special place to leave everyday life behind for a while and experience very special vacation moments. Switch off, recharge and enjoy.

167 rooms, lofts & suites in Nordic design with balcony, roof terrace, terrace and optional sea view invite you to arrive and feel good.

Simply let go and recharge your batteries. The 2000 m² eilun SPA with indoor and outdoor pool, panoramic sauna and Finnish sauna with sea view and steam bath, as well as fitness room and various relaxation areas promises soothing relaxation for body, mind and soul all year round. Soothing massages and cosmetic treatments are individually tailored to your needs and guarantee pure relaxation. In the hotel's own HairSPA, you can enjoy a very special hairdressing experience with a pure vacation feeling. Lean back and let yourself be pampered with a soothing head massage.

After a relaxing day at the spa, the team at the bi a wik restaurant will spoil its guests with Nordic-German cuisine in a cozy atmosphere. Only the best from the region is served here. In summer, you can enjoy modern interpretations of the dishes on the large sun terrace with a view of the North Sea. Nordic delicious!

If you prefer something a little more international, the sydbar is the place for you. The restaurant right on the promenade, nestled in the dunes and with a sea view, delights with authentic street food from all over the world. An exquisite selection of drinks rounds off a relaxing break in a casual beach bar atmosphere. Once around the world, in the here and now!

The theme of coziness and well-being is also the focus of the hotel bar hygge. In the afternoon, you will be spoiled with coffee and home-baked cakes. The perfect setting to enjoy delicious drinks and classic bar food in a relaxed atmosphere and round off the evening. Whether inside in front of the fireplace or outside on the sun terrace with a view of the North Sea - simply enjoy the moment!

Here, everyone can find their own personal time-out right by the sea.

We see our own thermal spring as the source. Water as the invigorating element. Immerse yourself, forget the time and let us pamper you. Pure deceleration. As Bad Füssing's founding hotel, we are proud of our tradition. We have our sights firmly set on the future. We have created a unique resort wellness world that sets completely new standards and certainly leaves no wish unfulfilled. "The place for all the senses"

"Feel the Mountain Experience!"
For over 90 years, our family-owned hotel has been a beloved retreat in the heart of Val di Sole, Trentino, nestled within the stunning Dolomites. With a commitment to both tradition and innovation, we offer an array of exceptional services to ensure your stay is nothing short of extraordinary.

Indulge in pure relaxation at our hotel's wellness center, spanning over 2500 square meters across two distinct areas. The Family Spa boasts an outdoor pool, indoor pool, bio sauna, and Turkish bath. Meanwhile, the Adults Only Spa features an outdoor pool, Turkish bath, bio sauna, three relaxation zones, a private spa, an event sauna for Aufguss rituals, a cold plunge pool, and a spacious garden. Discover serenity and rejuvenation in every corner.

Exciting summer adventures await you! Val di Sole is the ultimate destination for outdoor enthusiasts. Whether you crave the thrill of rafting on the Noce River, hiking amidst the Dolomite peaks, or embarking on a bike or e-bike tour, you've found the perfect place!
Embark on adventures with our guides, included in your stay, who will unveil hidden gems through a weekly program of family activities.

A haven for ski enthusiasts! Just a short distance from the hotel lies the "Ski Area Campiglio Dolomiti di Brenta," Trentino's largest ski resort, featuring over 150km of slopes, 108 lifts, 4 snow parks, and 2 family parks. Complimentary ski storage and shuttle service to the slopes are provided.

Cucina Italiana!
Experience our half-board package, featuring a lavish international breakfast buffet with live cooking stations and a five-course à la carte dinner. Our menus showcase authentic Italian and local cuisine, crafted with the finest locally-sourced ingredients to captivate and satisfy your palate.

Its secluded location at 700 meters provides the necessary distance from everyday life. Up here, surrounded by meadows and forests and a few scattered old farms, the clocks go slower. It's as if the good old days are hiding up here. You can forget the hustle and bustle and stress, they don't come up here. The Watzmann outside shows us how it's done - calmly reminding us of what's really important in life: Taking time for yourself and your loved ones. "The best times in life are the little moments when you feel that you are in the right place at the right time," is the Alpenhof motto.

At the 4-star superior hotel, you are always in the right place. This starts with the hut-style reception. Of course, the hotel has modern card keys, but there are still a few of the beautiful old key rings with the family crest hanging on the hooks. Tradition combined with modern comfort is how you could describe the style of the Alpenhof. This can also be seen in the Almbar, which has much of what is commonly understood by Bavarian coziness. The restaurant area is more elegant. Here you can enjoy the sumptuous breakfast buffet and the magnificent view outside. In the evening, there are various menus to choose from.

The comfort rooms are designed in a variety of ways, sometimes in a modern, sometimes in a classic country house style. The feel-good Sauna-Alm is really rustic, as the sauna area is reminiscent of cozy alpine huts and Stad'l. The infrared cabin made of Swiss stone pine provides gentle deep warmth, the steam bath is filled with wonderful brine and herbal mist and perhaps the best thing to do after a sauna session in the Hütt'n sauna with a view of the valley in winter is to rub yourself down with powder snow in the sheltered outdoor area. Afterwards, you can retreat to the relaxation rooms, which are designed like tunnels in a salt mine or old barns, where you can relax wonderfully. The adjoining wellness oasis offers an all-round pampering program. The various massages and treatments provide true wellness pleasure. In addition to classic massages, there are Far Eastern SPA massages, Ayurveda massages and special massages for expectant mothers. The cosmetics department uses the organic cosmetics line from Dr. Spiller, an effective skincare line from the region.

Next door in the indoor pool, you should definitely take a leisurely lap on your back and take a look at the hand-carved wooden ceiling. This ancient carpentry technique is no longer found very often. Small carvings on the pillars look very elegant - which is typical of the Alpenhof. Tradition meets modernity and rustic meets elegant. In the outdoor pool, hot meets cold, at least when it's winter and you can swim through the snow-covered landscape. The outdoor pool is heated to a pleasant 30°C all year round, as is the pleasantly warm 37°C whirlpool.

Afterwards, you can lie down in the sun pavilion, look out over the meadows and forests to the mountain peaks and relax. Here, unwinding becomes a tangible reality. And if you haven't had enough exercise while hiking, you're sure to find it in the fitness room with Techno-Gym equipment. Behind the Alpenhof is the Zapletal family. While Stefan Zapletal looks after the hotel with its 52 rooms, his wife Gabi, a trained chef, is in charge of the kitchen. But the most important thing for both of them is their staff. "We provide the frame, our employees paint the picture," says Stefan Zapletal, who is happy to have such a strong team. After all, guests should simply feel at home in this beautiful hotel in the midst of glorious nature.

The family-run 4-star superior wellness and gourmet hotel THERESA is your oasis of well-being in the heart of the Tyrolean mountains.

Forget about everyday life in our 3,500 m² wellness oasis with 5 year-round heated pools, 8 different saunas - from Finnish sauna to ice sauna - as well as our adults-only area for quiet strolls. In any case, plenty of space to relax and a fantastic panoramic view: nothing but 40,000 m² of mountain meadows and the majestic peaks of the Zillertal.

The exclusive rooms and suites are your retreat for cozy hours. Accompanied by culinary delights, conjured up from exquisite regional and seasonal ingredients, your vacation will be a true pleasure in every respect.

The following highlights at our 4-star superior hotel will delight you:

• 360° panoramic rooftop poolheated all year round (29 - 32°C)

• Multi-storey bathing & sauna area with indoor pool, whirlpool, fitness room and 9 different saunas & steam baths as well as 12 relaxation rooms

• Romantic deck with cozy loungers
• Countless outdoor relaxation areas in the extensive garden SPA with walking paths on the themes of "Chakras" and "Celtic cycle of the year"
• Unique wellness pagoda with an extensive range of treatments
• In-house herb and vegetable garden
• Varied Body & Mind Fitness weekly program with active and meditative courses, e.g. yoga, heart chakra and kundalini meditation, Hui Chun Gong, shamanic drum journey, gong meditation, pranayama breathing exercises, aqua fitness
• Restaurant "GaumenZauber" with 3/4 cuisine: local specialties, gourmet vital cuisine for veggies and fish lovers
• Hotel bar "BlueFOX" for a cozy end to the wellness day
• Last but not least: the attentive and friendly Birkenhof team

In the small but fine organic wellness hotel HOLZLEITEN on the Mieming sunny plateau in Tyrol, the clocks tick a little differently: More quality, slower and more conscious - decelerating is not an empty phrase here, but holistic experience and enjoyment with all your senses. Holistic is also defined through the consistent use of 100% organic. “For us, organic is quality, joie de vivre and experience. For us, being an organic hotel means the consistent implementation of our personal sustainable philosophy, ”says hotel manager Simon Wilhelm, describing the very special break. And where could this exquisite gem be better located than in Tyrol? The Mieminger Plateau - 40 km west of Innsbruck - is a sensual oasis of idyllic meadows and larch forests, the Fernpass lakes and the rugged mountain scenery. In the midst of this picturesque setting, the award-winning Holzleiten is located at an altitude of 850 meters. On cloud 7 in the organic wellness heaven The spa area of the BioWellnesshotel HOLZLEITEN offers a wealth of opportunities to do something good for yourself and your well-being - tailored to your needs: balance & harmony, detox & cleansing, beauty & beauty or relax & enjoy . Various saunas, a brine steam bath, an infrared sauna as well as the year-round heated energy outdoor pool and a natural bathing pond complete the offer - always including a view of the impressive Alpine backdrop. Culinary hotspot with regional expertise The BioWellness Hotel Holzleiten has long since developed into a well-known culinary hotspot. The kitchen and cellar offer what your heart desires. When it comes to organic products, Holzleiten does not make any compromises. Chef Kurt Regensburger only uses ingredients from certified organic agriculture. We cook according to the basic rules of the 5-element kitchen. It goes without saying that the products used - wherever possible - come from farmers in the neighborhood. Nature as far as the eye can seeWith over 2,000 hours of sunshine a year, the sunny plateau Mieming & Tirol Mitte inspires with the longest summer in the Alps. Its exceptional microclimate allows spring to move in early and golden autumn to last a long time - ideal conditions for all outdoor activities. Golfing on the 27-hole course, mountain biking with the e-bike, hiking and much more. The area around Holzleiten has the perfect infrastructure for everyone who loves exercise.