1. Unsere Philosophie – Ein Refugium voller Lebensfreude
Am sonnigen Südhang des malerischen Luftkurorts Lam, eingebettet ins idyllische Dreiländereck Deutschland–Österreich–Tschechien, entfaltet sich auf über 180.000 m² ein exklusives Wellness- und Erlebnisresort. Mit Panoramablick auf den Großen Arber und die majestätischen „Acht-Tausender“ des Bayerischen Waldes vereint der familiengeführte Sonnenhof Weite, Ruhe und authentische Gastlichkeit.
Ob eine romantische Auszeit zu zweit, aktive Sporttage oder ein unvergesslicher Familienurlaub – hier findet jeder Gast sein persönliches Glück.
Vielseitig – so wie Sie.
Highlights wie unsere Trainingscamps mit Olympiasiegern & Weltmeistern, unsere Genusswoche mit kulinarischen Höhepunkten, stilvolle Eventnächte sowie ein umfangreiches Familienangebot machen den Sonnenhof zu einem Erlebnisresort, das inspiriert und begeistert. Exklusive Specials wie 4=3, „Kids for free“ oder bis zu 25 % Langzeit-Rabatt runden das Angebot ab.

2. Culinary Delights – A Feast with a View
The Sonnenhof culinary experience is a perfect blend of traditional Bavarian cuisine and international sophistication. Executive Chef Christina Mühlbauer transforms regional, seasonal, and sustainable ingredients into culinary masterpieces that delight both the palate and the eye.

• Gourmet breakfast buffet with live cooking, sparkling wine, fresh juice station, and à la carte specialties included
• 6-course gourmet dinners or specialty buffets with creative presentation
• Vegan menu or buffet options available
• Traditional Bavarian specialties in the rustic Petrusstube (12:00–17:30)
• Summer BBQ events with live music
• Toni’s Spa Bistro
• Fine beverage selection at the hotel bar

Dining on the sun terrace is accompanied by breathtaking panoramic views of the Arber, turning every meal into a multisensory ritual.


3. Wellness & 5-Element Asia Spa
On 6,500 m², a wellness oasis opens where body, mind, and soul come into perfect harmony. The 5-element concept creates a sanctuary of relaxation, allowing you to recharge your energy.
Pools & Water Worlds:

• Infinity Pool (25 m, 34 °C): Water meets sky – a panorama where nature and luxury blend seamlessly
• Panorama Outdoor Pool (33 °C): Sunbathe with stunning views of unspoiled landscapes
• Indoor Sports Pool (14 m, 29 °C, 1.60 m depth): Ideal for training, water aerobics, or swimming laps
• Warm Bubble Pool (35 °C): Massage and air jets for ultimate relaxation
• Plunge Pool (14 °C): Refreshing cool-down after sauna or pool
• Yin-Yang Kneipp Fountain (15–40 °C): Alternating warm and cold water stimulates circulation and immunity
• Sky Whirlpool (36 °C): Bubbling wellness moments in the textile-free area with panoramic views – all year round

Additional Spa Highlights:

• 9 saunas & steam baths, luxurious relaxation areas
• Textile-free sky pool & sauna area; textile guest & family areas with saunas and steam baths
• Floating, Rasul, JetPeel & Wavebalance treatments
• Vinoble & O.P.I. cosmetic treatments
• Kid’s Spa – pampering moments for the little ones
• TCM Outpatient Clinic – branch of the TCM Clinic Bad Kötzting

4. Active Holidays – Sports Opportunities at Sonnenhof


The Sonnenhof is a paradise for active holidaymakers:

• 9-hole panoramic golf course with golf school (PGA Pro)
• 2 outdoor & 2 indoor tennis courts, squash court, ball sports hall
• Panorama fitness room (220 m²) & Milon circuit training room
• Guided hikes & e-bike tours
• Classes: Pilates, yoga, aqua fitness & more
• Exclusive training camps with Olympic champions & world champions
• 16 km to the Großer Arber ski area

Whether gentle movement or challenging workouts – activity at Sonnenhof becomes a lifestyle full of energy and inspiration.


5. Accommodation – Comfort with Heart
149 stylish rooms, family rooms, and 17 elegant suites in Bavarian country house style combine modern comfort with rustic elegance. Particularly popular are family combinations of up to three connecting double rooms. Many rooms feature a balcony or terrace with breathtaking panoramic views of the Lamer Winkel.
6. Your Family Getaway

• Ball sports hall with inflatable castle
• Foosball, darts, and more
• Outdoor playgrounds & dog playground
• Kids Club (with supervision on request)
• Family room combinations
• Child-friendly amenities down to the last detail

Here, a sense of security and comfort is paramount – for couples, families, and everyone seeking something special.


Sonnenhof Lam****Superior – more than a hotel.
An experience resort that combines wellness, culinary delights, active holidays, and unforgettable family moments into a unique lifestyle.

The room concept is developed by the interior designer and surprises with many playful details.
Stylish design, warm colors, natural materials and cozy fireplaces provide relaxation and well-being. Discover our 2,000 m² SPA & MEER wellness area with Family SPA and SPA DE LUXE.The SPA DE LUXE offers an outdoor infinity pool, Finnish sauna, Infarot sauna and Biosauna - pool, all saunas and the relaxation room have sea view for guests from 14 years.The family SPA includes a 20m indoor pool with integrated whirlpool, Finnish sauna, steam bath, relaxation area and fitness room.In the wellness house we will pamper you with exclusive beauty and massage treatments.Experience in our restaurant DÜNE 48 a fresh cuisine with seasonal and regional products, full of creativity, without flavor enhancers and preservatives. Convince yourself at the welcome menu - included for all guests staying at least 2 days. In the glass show kitchen, the menu is prepared right before your eyes, of course vegetarian.The hotel also includes the hotel's own bakery DER AHLBÄCKER with baking stand, the cafe-bar GÜNTER'S with smokers' lounge and the lobby barPKW parking spaces are available in our hotel's underground garage. As a hotel guest you can use the buses and the train of the UBB on the whole island of Usedom free of charge with your room pass.

The beautiful natural surroundings of the Alpbach Valley and the Tyrolean mountains provide an idyllic backdrop for your dream vacation. From the lovingly designed panoramic wellness garden and the spacious terrace, you are guaranteed the best view of the impressive mountain panorama.

A dreamlike wellness oasis with numerous bathing and sauna attractions awaits you on a generous 1,600 square meters. Various saunas and steam baths, a modern indoor pool, a year-round heated outdoor pool and panoramic whirlpool as well as relaxation rooms with waterbeds and floating loungers will delight all wellness fans. Guests aged 18 and over will find a quiet retreat in the adults-only area. Guided hikes for hotel guests, soothing beauty treatments, the yoga and fitness offer and entertaining evenings with live music or blackjack round off the stay perfectly.

For active vacationers and outdoor fans, the Alpbachtal with its untouched fields, lush meadows and breathtaking Tyrolean mountains is a true Eldorado. In summer, marked trails and extensive routes delight all hikers, bikers and e-bikers. The "Ski Juwel Alpbachtal Wildschönau", which is one of the top 10 ski resorts in Tyrol, offers everything a snow lover's heart desires in winter.

In the modern alpine restaurant with its wonderful alcove seating overlooking the natural surroundings and on the adjoining terrace with uninterrupted mountain views, you can enjoy the 4-star superior hotel's highly acclaimed gourmet board. From morning to night, the kitchen team will spoil you with vital and tasty delicacies. Regionality and seasonality are at the forefront of the selection of ingredients.

Holidaymakers, couples and families are looked after with passion, Tyrolean cordiality and excellent service - for your vacation and the most beautiful feel-good time!

Whether challenging on the mountain or leisurely along the lakeshore, there are many opportunities for jogging and cycling in the immediate vicinity of the hotel. Lindau Island and the old town of Bregenz can be reached withina 10 minute drive.
The Lake Constance community Lochau, with the striking local mountain Pfänder (1,064m), offers the ideal setting for an unclouded and impressive vacation enjoyment. Active vacations are just as possible here as a leisurely relaxing vacation. Water sports, hiking in magnificent scenery, boat trips on the lake and a wide range of cultural activities ensure unadulterated and lasting leisure enjoyment.

Rooms
Discover the charm of nature combined with well thought-out luxury in the 34 modern rooms and junior suites in the main building as well as in the eight open-plan suites with magnificent lake views right next door. Equipped with stylish furniture and designer beds, bathroom with bathtub and/or rain shower, hairdryer, separate WC, bath bag with bathrobe and bath towel, air conditioning, telephone, radio, satellite TV, safe, minibar (included), Nespresso coffee machine and tea maker as well as WiFi, they offer all the amenities for your feel-good vacation. All rooms are also equipped with bed linen for allergy sufferers and are free from animal hair and plants.

Facilities
Arrive - Enjoy - Relax. The family-run Fritsch on Lake is a feel-good hotel for adults aged 16 and over looking for peace and quiet - a place where happiness comes easily,

serenity is lived and health is strengthened . Authenticity, regionality and a mindful approach to people and nature are at the forefront here.
Built largely with materials from the surrounding area, the passive house with its floor-to-ceiling glazing blends harmoniously into the landscape. In the restaurant with sun terrace, you can enjoy culinary delights - regional, seasonal and freshly prepared - with a magnificent panoramic view and accompanied by wines from the hotel's own wine cellar. At the hotel bar you can end the day with cocktails and gin and rum specialties . The library with forest view and the wellness garden at the edge of the forest invite you to browse and relax. A lockable bicycle storage room , an e-charging station (for a fee), elevator and free parking at the house complete the offer. WLAN is available free of charge. Pets are not allowed.

Catering
Half board: Gourmet breakfast buffet with regional products and delicious egg dishes, afternoon wellness buffet in the restaurant between 13.00h and 16.00h, multi-course evening menu - choose from to to 5-course from the daily changing menu including vegetarian and vegan options. Food allergies and intolerances can be catered for if ordered in advance.
Regionality and seasonality are in the product selection in the kitchen in the foreground . The products used come in part from our own certified organic farm.

Activities
Fitness center with high-quality equipment from TechnoGym, rental of Nordic walking poles.

Wellness
The MentalSpa resort offers a paradise of peace and regeneration on over 700m². In the wellness area, which extends over two floors, you will find an indoor pool (approx. 30°C) with panoramic views, a sauna area with Finnish sauna, panorama sanarium, infrared sauna, brine and aroma steam bath and foot Kneipp pool as well as a relaxation room with tea bar and towels for free use. From the spa area you have direct access to the wellness garden on the edge of the Fritschen forest.

SPA Treatments
For a fee: Soothing or invigorating massages, skin-tightening treatments, relaxing body treatments and individual personal training sessions are optimally tailored to your needs with mental and health treatments on . Based on the four themes
"Mountain - Lake - Forest - Meadow", the range extends from massages such as full-body massages, including with warm and iced stones, herbal stamps and bee-gold honey, aroma massages, foot massage, back massage and head massage to full-body wraps and peelings, including detox wrap with salt mud and relaxation wrap with fango, to various bathing rituals - alone or as a couple. The offer is complemented by facial treatments for him and her, well ageing treatments as well as manicures and pedicures.

Health
For a fee: The OASE Health Model© by Diana Sicher-Fritsch MSc is a holistic concept that helps people to reduce the tension between stress and resilience. It combines classic wellness & health treatments with psychosocial counseling from various fields, such as mental & systemic coaching, psychological counseling, life & business counseling, burnout prevention, as well as nutrition & exercise training. In addition, health, resilience and regeneration measurements are carried out using medical biofeedback, e.g. in the area of heart rate variability (HRV), sleep apnea measurement, as well as training in the area of regeneration, including respiratory sinus arrhythmia, breathing training and mental, emotional and physical relaxation training. The aim of is to sustainably improve the quality of life with individual and personalized short-term interventions in the protected setting of a wellness vacation in a relaxed atmosphere.

Our 4-star superior hotel is quietly located on the edge of the Westendorf village center, in the middle of the Kitzbühel Alps.
Let yourself be pampered in our vitality area while our young guests quickly make new friends in the children's club.
Often it is quite by chance that it becomes quite funny at the house bar or in the wine cellar, having a little "small talk" or stimulating conversations with friends or locals - with a freshly shaken cocktail there is a lot to talk about after an eventful one Day in the Tyrolean mountains.
The kitchen spoils you with many products from the family's own farm, and you should definitely not miss our Sauvignon Blanc from our own small vineyard in Tramin.
The newly built 18-hole golf course with its natural location and the imposing panorama is certainly one of the most beautiful and idyllic in Tyrol.
In winter the largest connected ski area in Austria awaits you - skiing from the "Skiwelt Wilder Kaiser-Brixental" to the front door!
Westendorf and the Kitzbühel Alps - an experience in every season.
Feeling good made easy
- Vital world with a spacious sauna area
- Feel-good garden with relaxation areas and children's play area
- "Vital and beautiful" department with massage and cosmetics
- Supervised movement and relaxation exercises
- Cadio room and fitness room with weight machines, gymnastics room,
- sociable evenings in the wine cellar, at the cocktail bar and in our rustic alpine hut
- light, vital cuisine with many products from our own farm
- loving child care, bicycles, e-bike rental and much more. m.
- As a founding hotel, attractive discounts on the new Kitzbüheler Alpen-Westendorf golf course

Away from everyday life, at an altitude of 1,700 m on the Arlberg's energy plateau, you will experience complete freedom in Oberlech am Arlberg. Dramatic panoramic views, car-free in winter, in the middle of nature, surrounded by loving vacation companions that you can take advantage of as you please. Ski-in & ski-out in winter and walk-in & walk-out in summer. True to the motto "More space, more time", we offer everything your body, mind and soul need for Holistic Selfcare & Longevity.

HOLISTIC SELFCARE: THE MOST EXTRAORDINARY CONCEPT IN THE ALPS.
Our concept aims to promote holistic wellbeing and longevity - the term used to describe healthy ageing. To this end, we offer conscious time-outs with various retreats, yoga sessions and unique experiences that touch you on a physical, mental and spiritual level.

ME TIME:
Take time for your personal ME time and experience yoga at special places of power or authentic alpine bathing and hikes along the path of being. The energy medicine treatments and great teachings are led by experienced coaches and trainers. You can enjoy BEING in the natural living room of the Goldener Berg.

SPA TIME:
Our Alpine Spa, renovated in 2024, will not only impress you with vigorous swims in the 23-metre-long outdoor infinity pool with whirlpool function. You also have the choice between three large saunas, some with wonderful views of the mountains. There is also a mountain cave pool terrace and indoor pool, also with a magnificent view of the Omeshorn, the local mountain. The extended relaxation rooms also look in this direction and the Swiss stone pine room in particular increases the level of relaxation thanks to the delicate scent of this wood. The fitness room and adjoining yoga and meditation room offer space for conscious movement.

TIME TO ENJOY:
Plant-based alpine cuisine with delicious vitamin bombs, detoxing with vegan-vegetarian, alkaline and ketogenic menus, through to dishes that are familiar to us: Grandma's recipes, traditionally prepared the way we've always loved them. Whichever culinary option you choose, you are sure to find a fine wine from one of Austria's largest wine cellars to accompany it. Everything is possible - nothing is a must. In winter, you can choose from 4 restaurants (1 of them with 3 toques from Gault Millau) and 2 sun terraces as part of our Dine Around half board.

BERGZEIT:
Summer & fall:
Blooming wildflower meadows and the view of the mountain peaks let you forget everyday life at the Hotel Goldener Berg. Around 350 km of marked hiking trails as well as bike routes and climbing tours are waiting to be discovered. The Lech Golf Club has an 18-hole and a 9-hole course. A vacation at the Hotel Goldener Berg is also ideal for families, as numerous activities for young and old await you in the surrounding area. As a guest at the Goldener Berg, you can book the Lech Card from 2 days: enjoy special benefits such as free use of all cable cars, guided themed hikes, use of the local bus and much more.

Winter:
Free from the crowds, get on your skis right outside the hotel and off you go: over 300 kilometers of pistes and 200 off-piste kilometers await you in Austria's largest ski area. But even without skis, you are in good hands on the Goldener Berg: Directly from the hotel, there are many kilometers of wonderful hiking trails, cross-country ski trails or Nordic walking as well as jogging trails, which are perfectly groomed every day. All of these sports in beautiful natural surroundings are easy to learn and bring joy to the heart. The snow-covered mountain panorama around the Hotel Goldener Berg is also a perfect backdrop for mediation, alpine bathing, heart and tidal walks.

It's time to surrender to the good, conscious life - to give your body something that is of uncanny importance.

The wellness hotel Schloss Döttingen is located in a small enchanted village, Döttingen near Schwäbisch Hall. Embedded in a dreamlike landscape idyll with a variety of possibilities to give yourself and your health and mind peace and balance. The Dumler family and the fantastic SchlossGeister team take care of the hotel every day with love, simplicity and passion.

Inthe middle of the green landscape, you are not just immersed in a hotel, but in a true place of culinary delights, which is implemented by family head Josef Dumler with care and recipes of a special, sensitive kind. A TRULY RETURNING PLACE which becomes an experience thanks to the warm and natural service of all the staff.

The heart of the hotel is the natural RelaxationSpirit Spa. At any time of year, the natural pool in the garden - filled with pure spring water from the hotel's own spring - offers guests a natural spectacle. Whether you are a hotel guest or a day spa guest, the hotel offers you the freedom to give yourself space to escape the FLOW of everyday life.
An indoor pool with whirlpool invites you to take a dip. Further relaxation can be found in one of the saunas, the steam bath or the infrared loungers. Tosoothe, revitalize and pamper body and MIND the spa offers a wide range of treatments and wellness servicesin its own BEAUTY REFUGE . Professionally trained therapists are on hand to provide you with an individual and caring range of therapeutic and Ayurvedic massages, holistic cosmetics, manicures and pedicures.

Schloss Döttingen is the perfect place to completely escape from everyday life, relax deeply and recharge your batteries for your daily processes. Whether you are planning a romantic getaway or simply want to enjoy the beauty of nature, Döttingen Castle will enchant you with its magic and warmth. Let yourself be pampered and return to the source of serenity, tranquillity and naturalness.

Our 91 rooms and suites are furnished to the highest standard, down to the smallest detail, and offer you unparalleled comfort. Choose from different categories to design your stay according to your wishes.

Discover our 3,800 sqm wellness landscape and let yourself be pampered by our numerous offers. The year-round outdoor pool area "Lagune SPA" with new panoramic event sauna, cuddle lounge and poolside bar, the bathing area with 4 pools, the Saunawalt with 5 saunas and various relaxation rooms offer you an oasis of peace and relaxation.

Enjoy our exclusive full pampering board and let yourself be inspired by our culinary delicacies. Start the day with a sparkling wine breakfast from the buffet, strengthen yourself in between with small snacks at noon and sheet cake with coffee and tea in the afternoon and end the evening with a 4-6 course gourmet menu with choices in the main course.

Experience our specially developed and already multiple award-winning wellness and living concept RoLigio® and let yourself be pampered by our in-house wellness treatments. Relax in the RoLigio® SPA, which is beneficial for body, mind and soul.

An absolute highlight and therefore an exclusive insider tip of our hotel is the new fine dining restaurant "Joseph's". Here you can experience star cuisine at your fingertips in a family atmosphere. Each course is prepared right in front of the guests and our chef Ralph Hollokoi and his team talk about their 20 years of star experience while they serve each course themselves. "An evening at Joseph's Fine Dining is not for every night. But if you want an experience you'll remember for years to come, this is it" - Günther Jauch on the opening of Joseph's in December 2022

Also experience the nature of the Harz National Park right on your doorstep. Take long hikes, explore the cultural attractions such as castles, palaces and mines and discover the 4 UNESCO World Heritage Sites that the Harz has to offer.As part of the Leading SPA Resorts, we offer a unique experience that you will not find anywhere else. We look forward to welcoming you to RoLigio® & Wellness Resort Romantischer Winkel in the Harz Mountains and to providing you with unforgettable days full of relaxation and recreation!

HEALTH & SPORT OASIS IN THE ALPS

Our Wellness & Sport Hotel Stock is located in the heart of the Zillertal Valley.
Fitness, Health, Well-being and Beauty - here you will experience genuine Tyrolean hospitality, a true family atmosphere with the finest comfort.

If you are travelling by car, you can take advantage of our new underground garage! Each room has its own parking place, and the reception area can be easily reached via an indoor elevator.
a private family sauna with a children’s paddling pool, a separate ladies sauna, a romantic rose steam bath, an amazing ice grotto, sauna parlor and saltwater grotto, and an ancient Roman style laconium with a panoramic view. For those who like it extremely hot, there is a wooden Kelo sauna with an outdoor whirlpool, a Tyrolean style sauna, a steam sauna and a “cold” area for cooling off as well. You will also enjoy taking a dip in our mountain lake or our panoramic indoor swimming pool with a heated outdoor area, or just taking it easy in our resting area with waterbeds, VIP showers and our chat room with a scrumptious "Vitality Buffet"..
Sit back, relax and enjoy all the amenities our new Stock SPA has to offer. Enjoy the feeling of well-being at its best:

Luxury Beauty and Massage Packages: Pamper yourself with one of our many beauty packages: Ayurveda shiatsu, partner cabins, Shiatsu, Thai Yoga massage, “Alpine wellness” with massages for vitality and health, romantic baths for 2, Turkish baths, soap massage, exclusive thalassic therapy, Tibetan bowls and last but not least, a lovely relaxation area with a breath-taking panoramic view of the Alps.

To make your stay at Sport & Spa Hotel Stock the most memorable and comfortable as possible, we offer exclusive country-style suites with a panoramic view over the Alps. You will enjoy the pleasant view of the surrounding mountains wherever you and whatever you do, whether it be swimming in the heated outdoor pool in our new garden area, relaxing in our cozy deckchairs or working out in the yoga & and aerobics room.
Relaxation and well-being while enjoying nature at its best

Splurge and spoil your taste buds with our gourmet full board offer! Our generous all-you-can eat breakfast, lunch and snack buffet, coffee and cake and fine dinner cuisine will surely make your mouth water.

What would be Sport & Spa Hotel Stock without sports and fitness fun? We offer you a wide range of sports and outdoor leisure time activities - walking and hiking, Nordic walking, skiing, snowboarding, paragliding, rafting and even golf and tennis!

Do you have children? Then bring them along! Older children will just love our new Fun House, where they can play video games on Play Station to their heart’s content. The younger group will enjoy playing with each other in the Mimi club, which is supervised by our professional educator Johanna. With her background and expertise, she does a variety of activities with the children to ensure that they have a good time, such as walking and hiking tours, skiing,sport programs and billiards. We also offer beauty and massage treatments that are especially designed for the health and well-being of children and young adults. You can be assured that your children are in good hands with us at Sport and Spa Hotel Stock!

For more details, to request a catalog or to book your reservation, please call us at: 0043 (0) 5285 6775 or check out our website at
www.sporthotel-stock.com! We look forward to serving you soon!