The centerpiece: our wellness area 20 Stories Sauna & Spa
Here you will find a place of pure relaxation, where body and soul come to rest at the same time. Our sauna area invites you to enjoy everything from gentle warmth to deeply relaxing infusions, while refreshing tropical showers, Rasul baths and soothing wellness treatments turn every moment into a little luxury.

In the heated outdoor pool , you glide between the sky and the water, feeling the vastness, the freedom and the light feeling of simply letting go. The proximity to the Baltic Sea, the fresh breeze and the sound of the waves give you a feeling of boundless lightness - and suddenly everything else is far away.

Arrive. Enjoy. Wanting to stay.
As soon as you enter the lobby, you are surrounded by warm light, fine materials and that deep "This is the right place for me." Take a seat in our bar or indulge yourself in the SunDown Restaurant : Breakfast in the morning light, coffee and cake in the afternoon or dinner at sunset. And best of all: we always serve you the view from the panoramic window.

Here, tranquillity, nature and luxury merge into unforgettable moments. Every view of the sea, every sunrise, every relaxing hour in the sauna reminds you that a vacation is more than just a time-out - it's an arrival at yourself. SlowDown Bottsand | Hotel & Spa: Your place for relaxation, enjoyment and real moments by the sea.

1. Unsere Philosophie – Ein Refugium voller Lebensfreude
Am sonnigen Südhang des malerischen Luftkurorts Lam, eingebettet ins idyllische Dreiländereck Deutschland–Österreich–Tschechien, entfaltet sich auf über 180.000 m² ein exklusives Wellness- und Erlebnisresort. Mit Panoramablick auf den Großen Arber und die majestätischen „Acht-Tausender“ des Bayerischen Waldes vereint der familiengeführte Sonnenhof Weite, Ruhe und authentische Gastlichkeit.
Ob eine romantische Auszeit zu zweit, aktive Sporttage oder ein unvergesslicher Familienurlaub – hier findet jeder Gast sein persönliches Glück.
Vielseitig – so wie Sie.
Highlights wie unsere Trainingscamps mit Olympiasiegern & Weltmeistern, unsere Genusswoche mit kulinarischen Höhepunkten, stilvolle Eventnächte sowie ein umfangreiches Familienangebot machen den Sonnenhof zu einem Erlebnisresort, das inspiriert und begeistert. Exklusive Specials wie 4=3, „Kids for free“ oder bis zu 25 % Langzeit-Rabatt runden das Angebot ab.

2. Culinary Delights – A Feast with a View
The Sonnenhof culinary experience is a perfect blend of traditional Bavarian cuisine and international sophistication. Executive Chef Christina Mühlbauer transforms regional, seasonal, and sustainable ingredients into culinary masterpieces that delight both the palate and the eye.

• Gourmet breakfast buffet with live cooking, sparkling wine, fresh juice station, and à la carte specialties included
• 6-course gourmet dinners or specialty buffets with creative presentation
• Vegan menu or buffet options available
• Traditional Bavarian specialties in the rustic Petrusstube (12:00–17:30)
• Summer BBQ events with live music
• Toni’s Spa Bistro
• Fine beverage selection at the hotel bar

Dining on the sun terrace is accompanied by breathtaking panoramic views of the Arber, turning every meal into a multisensory ritual.


3. Wellness & 5-Element Asia Spa
On 6,500 m², a wellness oasis opens where body, mind, and soul come into perfect harmony. The 5-element concept creates a sanctuary of relaxation, allowing you to recharge your energy.
Pools & Water Worlds:

• Infinity Pool (25 m, 34 °C): Water meets sky – a panorama where nature and luxury blend seamlessly
• Panorama Outdoor Pool (33 °C): Sunbathe with stunning views of unspoiled landscapes
• Indoor Sports Pool (14 m, 29 °C, 1.60 m depth): Ideal for training, water aerobics, or swimming laps
• Warm Bubble Pool (35 °C): Massage and air jets for ultimate relaxation
• Plunge Pool (14 °C): Refreshing cool-down after sauna or pool
• Yin-Yang Kneipp Fountain (15–40 °C): Alternating warm and cold water stimulates circulation and immunity
• Sky Whirlpool (36 °C): Bubbling wellness moments in the textile-free area with panoramic views – all year round

Additional Spa Highlights:

• 9 saunas & steam baths, luxurious relaxation areas
• Textile-free sky pool & sauna area; textile guest & family areas with saunas and steam baths
• Floating, Rasul, JetPeel & Wavebalance treatments
• Vinoble & O.P.I. cosmetic treatments
• Kid’s Spa – pampering moments for the little ones
• TCM Outpatient Clinic – branch of the TCM Clinic Bad Kötzting

4. Active Holidays – Sports Opportunities at Sonnenhof


The Sonnenhof is a paradise for active holidaymakers:

• 9-hole panoramic golf course with golf school (PGA Pro)
• 2 outdoor & 2 indoor tennis courts, squash court, ball sports hall
• Panorama fitness room (220 m²) & Milon circuit training room
• Guided hikes & e-bike tours
• Classes: Pilates, yoga, aqua fitness & more
• Exclusive training camps with Olympic champions & world champions
• 16 km to the Großer Arber ski area

Whether gentle movement or challenging workouts – activity at Sonnenhof becomes a lifestyle full of energy and inspiration.


5. Accommodation – Comfort with Heart
149 stylish rooms, family rooms, and 17 elegant suites in Bavarian country house style combine modern comfort with rustic elegance. Particularly popular are family combinations of up to three connecting double rooms. Many rooms feature a balcony or terrace with breathtaking panoramic views of the Lamer Winkel.
6. Your Family Getaway

• Ball sports hall with inflatable castle
• Foosball, darts, and more
• Outdoor playgrounds & dog playground
• Kids Club (with supervision on request)
• Family room combinations
• Child-friendly amenities down to the last detail

Here, a sense of security and comfort is paramount – for couples, families, and everyone seeking something special.


Sonnenhof Lam****Superior – more than a hotel.
An experience resort that combines wellness, culinary delights, active holidays, and unforgettable family moments into a unique lifestyle.

Our wellness hotel at Seefeld in Tirol has been awarded 3 lilies and 18 points in the Relax Guide 2022, making it the perfect place to rest and recuperate. 
Are you taking a wellness break at Seefeld in the Tirol because you have less and less time and are becoming increasingly stressed? Do you want to swap your inner turmoil for a feeling of calm? Are you hoping to find stability and harmony during your stay at our wellness hotel in Austria? Then our spa and wellness hotel is the ideal place for you! The Quellenhof’s wellness and spa area is a very special oasis of peace and quiet, one of the main reasons why the Relax Guide 2014 classed the Quellenhof Leutasch as one of Austria’s best wellness hotels.

The Garberhof in Malles/Mals awaits you in the picturesque Venosta Valley, nestled between three thousand meter peaks. This 4-star superior hotel invites you to take an exclusive break in the spirit of "Silent Luxury" - a luxury that focuses on peace and security.

Wellness oasis on over 3,000 m²
The Garberhof's wellness area is a world of its own. In Italy's largest hotel hammam, you can experience oriental relaxation with fragrant bubbles and a gentle play of light. The sauna world with panoramic saunas, a Finnish sauna and a bio sauna offers deep relaxation and invigorating warmth. The indoor pool, which is connected to the heated outdoor pool via an airlock, allows you to swim outdoors at any time of year. The organic natural bathing pond in the wellness garden invites you to enjoy the fresh Alpine air and let yourself be gently carried by the natural water.

The Mii:amo Spa offers a variety of treatments to pamper body and soul. From facial treatments and massages to soothing wraps - the spa team creates the right pampering program for every guest. A special highlight is the exclusive in-house cosmetics line "Prunus Armeniaca", developed in collaboration with the natural cosmetics brand Alpienne. The products rely on the nourishing effect of natural South Tyrolean ingredients such as apricots and perfectly round off the wellness experience.

Top-class cuisine
Enjoy a gourmet half-board with a regional focus at the Garberhof. Head chef Christian Lechthaler is passionate about creating dishes that combine tradition and innovation. From the 1981 lounge bar with fine wines and the hotel's own Felix Luis gin to the wine cabinet with 350 exquisite wines - enjoyment is a top priority here.

Living in timeless elegance
The rooms and suites at the Garberhof are characterized by clean lines, natural materials and light-flooded architecture that perfectly frames the impressive mountain scenery. Every detail is designed to offer guests a soothing and comfortable atmosphere that invites you to arrive and take a deep breath.

Active and relaxed through the seasons
A wealth of experiences awaits you all year round in Val Venosta/Vinschgau. In summer, sunny mountain slopes invite you to go hiking and cycling to discover the beauty of South Tyrol in all its diversity. Winter beckons with skiing, cross-country skiing, snowshoeing and winter hikes - ideal in combination with relaxing wellness moments.

The 4-star Superior Schlosspark Mauerbach Resort & Spa, renowned for its individuality, elegance and conviviality, combined with first-class service, superb cuisine and a tasteful atmosphere, is surrounded by countryside, yet on the outskirts of Vienna. Our hotel provides an outstanding location for conferences, seminars and congresses, private events and exclusive meetings. It is also the perfect place for gourmets and visitors to Vienna to retire to and enjoy a relaxing break in the countryside after an eventful day.

Wellness lovers will also find what they are looking for at Schlosspark Mauerbach Resort & Spa. The spacious, Relax Guide award-winning wellness complex is the perfect place to chill out. Our health experts are happy to provide you with specialist advice during your stay. Bring the day to a pleasant close with us at Schlosspark, with a glass of wine and a good book in our library, a cocktail at the bar, or a sundowner on one of our splendid summer terraces.

We create space and time for you for unforgettable moments and moments of true joie de vivre. The eternal ice of the glaciers, lush green alpine meadows and alpine village idyll surround our 4-star superior hotel in the Stubaital. In the village of Krössbach, at an altitude of 1,100 meters, your thoughts will be free and your heart will be light.

Alpine RELAXATION on 1,300 m²
Enter a world of warmth, water, steam and exquisite essences of Alpine nature. Time stands still in the Bergwiesen SPA - the everyday makes way for the extraordinary. Our spacious indoor pool invites you to enjoy a soothing swim, while the year-round heated outdoor pool in the clear mountain air gives you a feeling of freedom. So you can enjoy relaxation indoors and outdoors - at any time of year.

Vitalhotel Edelweiss KULINARIUM
Because good food keeps body and soul together, we will spoil you according to all the rules of culinary art. Get to know the delicious diversity of Tyrol. Immerse yourself in the sensual world of flavors and textures. Our head chef Andreas Fürthbauer, a true Upper Austrian who has been with us since 2007, will enchant you with the outstanding taste of our homeland, irresistible Tyrolean delicacies and modern interpretations with an international touch. From the gourmet breakfast to the afternoon snack to the 6-course dinner menu - the finest ingredients from the region await you here. Because when you know where it comes from, it tastes best.

Active vacation in the STUBAITAL
From October to May, the Stubai Glacier, Austria's largest glacier ski area, beckons with irresistible powder snow and guaranteed snow. In the warmer months of the year, it is the perfect vacation region for hikers, mountaineers and bikers, with truly magical natural sites and impressive mountain scenery awaiting them. The nearby Tyrolean capital inspires with exclusive shopping experiences and cultural highlights.

Experience the legendary Edelweiss flair. We look forward to getting to know you.
See you soon at the Vitalhotel Edelweiss, your hotel in the Stubai Valley.

The 43 rooms and 14 studios are perfectly proportioned and elegantly composed, and were designed by star architects NOA from Bolzano South Tyrol, alongside other areas such as the fine dining restaurant "Kantine Rosine", the "Queen Vicky Bar", the "Rosensaal Kino" and the unique SPA in the roof truss.

The unique and AHEAD Europe award-winning Premium SPA in the roof truss extends over almost 800 square meters on 2 floors. The highlight is the open and heated infinity pool with a direct view of the old town, which is open all year round. The offer is rounded off by a Finnish sauna, steam sauna, banya and fresh air area, as well as several treatment rooms. All directly under the roof gable. Our restaurant provides culinary delights at gourmet level.

Besides for its large wellness and spa opportunities the Quellenhof Luxury Resort Lazise is also well known for its exquisite culinary experience. The chef, Georg Costabei, and his team spoils our guests with a rich breakfast buffet and in the evening awaits you with a delicious six course menu that will definitely satisfy the highest culinary expectations. Moreover, the restaurant with “cabrio-roof” offers a magnificent panorama view over the Lake Garda, consequently it rewards you in the eventing with a breath-taking sunset. During the day, a smaller but tasty range of food is available at the La Piazza bistro, including light Mediterranean dishes and snacks, home-made cakes, coffee, and ice cream specialities. At the bar and the Tiki-bar at the skypool we serve cocktails, exclusive wines, aperitifs and much more.

A glass of fine wine is the ideal accompaniment for your moments of relaxation. Michela Cavedoni, the sommelier, is proud of her impressive selection of choice wines and rarities. More than 800 labels are currently stored in the little enoteca, including niche products of the highest quality from small local wineries and wines from organically farmed grapes. Next time you visit us, take part in one of the wine tastings to explore our selection and indulge with exquisite Venetian salami, cheese and chutneys.
The Quellenhof Luxury Resort Lazise is the perfect Hideaway place for those seeking a quiet vacation to relax. The inviting 2000 qm spa and wellness area attracts with several saunas, cosy quiet zones and pools. The adults-only sauna area has a Finnish sauna, a steam sauna and a bio-sauna with various relaxation areas.

The resort offers a variety of infusions in the saunas every day. There also exists a family-friendly non-nude area with a Finnish sauna, a steam sauna and spacious relaxation areas. The spa centre “Onda Spa” is divided into several treatment rooms, a private spa suite and a hairdresser. Another highlight of the hotel is the Sky Pool (21m) on the roof top, which blows your mind with the most beautiful view over lake garda and its Mediterranean vegetation. On hot summer days there are many ways to cool down. Try our 25 m sports pool, which is heated all year round and can be accessed from indoors, the children’s pool with its 2 chutes, or the natural bathing lake, which is right next to our magnificent gardens.
 
The Hotels luxurious Suites and Family Suites welcome you to stay also overnight. However, the most exclusive way to spend your vacation is definitely one of our 4 Penthouse Pool Villas. It is divided into two floors equipped with a spacious living area and two bed rooms with their own bath room. Furthermore, the roof top with its private infinity pool, sauna and whirlpool ensure an unforgettable vacation experience.  Accommodation options range from fabulous suites, Penthouse Pool Villas and  Garden Pool Villas to the new family-friendly apartments in the dépendance (50 m).
 
The Quellenhof Luxury Resort Lazise focuses on a healthy balance of wellness and well-being. As a consequence, the resort offers a well-equipped gym and a movement room to find the right training for everyone. Likewise, professional trainers are available to optimize your results.

At the Posthotel Achenkirch, adults will find a very special vacation paradise in the middle of the Tyrolean mountains: the Karwendel mountains and the idyllic Lake Achensee offer a breathtaking atmosphere for a special break! Whether in the dreamlike nature all around, the spacious sauna area, the water worlds and luxurious spas, here we pamper your senses in the most indulgent way. Discover space for the self in the exclusive adults-only resort: feel the happiness of the earth on the backs of noble Lipizzaner horses, relax with yoga in the great outdoors or with healing pleasures in the new health restaurant, where Far Eastern healing art merges with Alpine cuisine.

To mark 100 years of the Posthotel Achenkirch, the Posthotel Stammhaus opened this year with exclusive SigNature suites, a bathrobe restaurant, hands-on cuisine, creative rooms, relaxation, reading and play rooms as well as an extensive range of indoor and outdoor fitness facilities.