1. Unsere Philosophie – Ein Refugium voller Lebensfreude
Am sonnigen Südhang des malerischen Luftkurorts Lam, eingebettet ins idyllische Dreiländereck Deutschland–Österreich–Tschechien, entfaltet sich auf über 180.000 m² ein exklusives Wellness- und Erlebnisresort. Mit Panoramablick auf den Großen Arber und die majestätischen „Acht-Tausender“ des Bayerischen Waldes vereint der familiengeführte Sonnenhof Weite, Ruhe und authentische Gastlichkeit.
Ob eine romantische Auszeit zu zweit, aktive Sporttage oder ein unvergesslicher Familienurlaub – hier findet jeder Gast sein persönliches Glück.
Vielseitig – so wie Sie.
Highlights wie unsere Trainingscamps mit Olympiasiegern & Weltmeistern, unsere Genusswoche mit kulinarischen Höhepunkten, stilvolle Eventnächte sowie ein umfangreiches Familienangebot machen den Sonnenhof zu einem Erlebnisresort, das inspiriert und begeistert. Exklusive Specials wie 4=3, „Kids for free“ oder bis zu 25 % Langzeit-Rabatt runden das Angebot ab.

2. Culinary Delights – A Feast with a View
The Sonnenhof culinary experience is a perfect blend of traditional Bavarian cuisine and international sophistication. Executive Chef Christina Mühlbauer transforms regional, seasonal, and sustainable ingredients into culinary masterpieces that delight both the palate and the eye.

• Gourmet breakfast buffet with live cooking, sparkling wine, fresh juice station, and à la carte specialties included
• 6-course gourmet dinners or specialty buffets with creative presentation
• Vegan menu or buffet options available
• Traditional Bavarian specialties in the rustic Petrusstube (12:00–17:30)
• Summer BBQ events with live music
• Toni’s Spa Bistro
• Fine beverage selection at the hotel bar

Dining on the sun terrace is accompanied by breathtaking panoramic views of the Arber, turning every meal into a multisensory ritual.


3. Wellness & 5-Element Asia Spa
On 6,500 m², a wellness oasis opens where body, mind, and soul come into perfect harmony. The 5-element concept creates a sanctuary of relaxation, allowing you to recharge your energy.
Pools & Water Worlds:

• Infinity Pool (25 m, 34 °C): Water meets sky – a panorama where nature and luxury blend seamlessly
• Panorama Outdoor Pool (33 °C): Sunbathe with stunning views of unspoiled landscapes
• Indoor Sports Pool (14 m, 29 °C, 1.60 m depth): Ideal for training, water aerobics, or swimming laps
• Warm Bubble Pool (35 °C): Massage and air jets for ultimate relaxation
• Plunge Pool (14 °C): Refreshing cool-down after sauna or pool
• Yin-Yang Kneipp Fountain (15–40 °C): Alternating warm and cold water stimulates circulation and immunity
• Sky Whirlpool (36 °C): Bubbling wellness moments in the textile-free area with panoramic views – all year round

Additional Spa Highlights:

• 9 saunas & steam baths, luxurious relaxation areas
• Textile-free sky pool & sauna area; textile guest & family areas with saunas and steam baths
• Floating, Rasul, JetPeel & Wavebalance treatments
• Vinoble & O.P.I. cosmetic treatments
• Kid’s Spa – pampering moments for the little ones
• TCM Outpatient Clinic – branch of the TCM Clinic Bad Kötzting

4. Active Holidays – Sports Opportunities at Sonnenhof


The Sonnenhof is a paradise for active holidaymakers:

• 9-hole panoramic golf course with golf school (PGA Pro)
• 2 outdoor & 2 indoor tennis courts, squash court, ball sports hall
• Panorama fitness room (220 m²) & Milon circuit training room
• Guided hikes & e-bike tours
• Classes: Pilates, yoga, aqua fitness & more
• Exclusive training camps with Olympic champions & world champions
• 16 km to the Großer Arber ski area

Whether gentle movement or challenging workouts – activity at Sonnenhof becomes a lifestyle full of energy and inspiration.


5. Accommodation – Comfort with Heart
149 stylish rooms, family rooms, and 17 elegant suites in Bavarian country house style combine modern comfort with rustic elegance. Particularly popular are family combinations of up to three connecting double rooms. Many rooms feature a balcony or terrace with breathtaking panoramic views of the Lamer Winkel.
6. Your Family Getaway

• Ball sports hall with inflatable castle
• Foosball, darts, and more
• Outdoor playgrounds & dog playground
• Kids Club (with supervision on request)
• Family room combinations
• Child-friendly amenities down to the last detail

Here, a sense of security and comfort is paramount – for couples, families, and everyone seeking something special.


Sonnenhof Lam****Superior – more than a hotel.
An experience resort that combines wellness, culinary delights, active holidays, and unforgettable family moments into a unique lifestyle.

The room concept is developed by the interior designer and surprises with many playful details.
Stylish design, warm colors, natural materials and cozy fireplaces provide relaxation and well-being. Discover our 2,000 m² SPA & MEER wellness area with Family SPA and SPA DE LUXE.The SPA DE LUXE offers an outdoor infinity pool, Finnish sauna, Infarot sauna and Biosauna - pool, all saunas and the relaxation room have sea view for guests from 14 years.The family SPA includes a 20m indoor pool with integrated whirlpool, Finnish sauna, steam bath, relaxation area and fitness room.In the wellness house we will pamper you with exclusive beauty and massage treatments.Experience in our restaurant DÜNE 48 a fresh cuisine with seasonal and regional products, full of creativity, without flavor enhancers and preservatives. Convince yourself at the welcome menu - included for all guests staying at least 2 days. In the glass show kitchen, the menu is prepared right before your eyes, of course vegetarian.The hotel also includes the hotel's own bakery DER AHLBÄCKER with baking stand, the cafe-bar GÜNTER'S with smokers' lounge and the lobby barPKW parking spaces are available in our hotel's underground garage. As a hotel guest you can use the buses and the train of the UBB on the whole island of Usedom free of charge with your room pass.

Breathe deeply. Recharge your batteries. Feel-good moments for body, mind and soul!

Look forward to Well & Wine. Both are deeply rooted in our family and our hotel. We combine experiences around the 2000-year-old natural and cultural landscape of the Moselle with the special effectiveness of the grape. In our unique wellness treatments, we rely on products from the grape with their indulging and nurturing characteristics. Here you can really relax and let go.

Arrive - feel good - breathe deeply.
In our Well & Wine Spa you will find a swimming pool with various attractions and a whirlpool, a saltwater pool, a sauna area with Finnish sauna, bio sauna and a steam bath. Discover the many places of retreat for all weathers. 
In our Spa Villa we offer exclusive wellness treatments full of relaxation and regeneration.

Twice a week, we invite you to a Meet & Greet with various winegrowers from the surrounding area. Get to know the winemaker behind the wine and have an interesting expert talk. Immerse yourself in the world of wine and experience the wines with all your senses.

Our bar and restaurant overlooking the magnificent terrace invites you to enjoy every evening. This year it was awarded one of the most beautiful restaurants & bars in Germany by the Callwey publishing house.
Hiking, cycling and water sports are perfect activities for your stay. Experience our scenic landscape on a hike with a wine guide. The Moselle region offers you many ways to spend your holiday. Let us inspire you. You will be thrilled.
Well & Wine is a symbiosis of two elements that could hardly complement each other better!

We look forward to welcoming you!
Family Keßler-Meyer

Located directly at the valley station in Grossarl, DAS EDELWEISS Salzburg Mountain Resort is the ideal retreat for active people, those seeking relaxation and connoisseurs. The Hettegger host family is the third generation to run the luxurious resort with great warmth and commitment and ensures a personal and cozy atmosphere throughout the hotel every day.

Guests are welcomed in a modern design with spacious alpine-style suites.

An absolute highlight is the 7,000 m² EDELWEISS Mountain Spa with separate adults-only and family areas. The two outdoor pools with views of the breathtaking Grossarl mountains as well as the spacious sauna area and the cozy relaxation rooms offer plenty of space for relaxation.

If you want a little more action in between, you should definitely try out the indoor water slide park with 5 slides over 3 floors - not only children's hearts will beat faster here.

In the evening, guests are treated to culinary delights of the highest order at EDELWEISS Mountain Cuisine. The two-toque award-winning Sirloin Grill & Dine steak restaurant, the in-house sushi bar and the Sakura Asian cuisine line also offer a special moment of indulgence.

A unique hotel that reflects the Rabanser family's deep connection to nature in all its facets. "Feeling reborn" is the philosophy of the hotel and to this end, an incomparable offer for body, mind and soul has been created with great professionalism. "Green Living" - pure nature in a modern design, based on the UNESCO Biosphere Program. With 31 rooms ranging from 40 - 66 m², the architecture of which was inspired by nature, as evidenced by the use of organic building materials such as wood, stone and clay. Flooded with light and incredibly cozy, with enchanting views of unspoiled nature.

The "Tirler Dolomites Living Hotel" was the first hotel in Italy to be awarded the ECARF quality seal for allergy-friendliness. This unique project was developed in cooperation with institutes of building biology, environmental medicine and experts in motorology. The organic concept is also reflected in the restaurant. With gourmet cuisine that skillfully combines tradition and innovation, also conjures up tasty dishes for those with food intolerances and delights guests in the evening with a delicious 5-course menu and a large à la cart selection.

A spacious energy spa area invites you to relax after an eventful day:
Indoor pool with sluice into a 33° C warm outdoor pool, the water enriched with oxygen. An invigorating sauna world on over 800m² - spacious panorama sauna with soothing infusions, hay sauna, steam sauna and Zirm bio sauna - with water beds in the relaxation zone and spa treatments with authentic "Tirler Alm" spa products. The ingredients are dominated by Swiss stone pine and arnica oil, silver quartzite and pure mountain water from the hotel's own spring.

A fascinating natural landscape of legendary beauty awaits guests: the largest high alpine pasture in Europe surrounded by the magnificent mountain scenery of the Dolomites. Staged by a panorama that almost takes your breath away, guests will find everything their heart desires: hiking from alpine hut to alpine hut through meadows and forests with 3,426 different plant and animal species to discover. Those who prefer something a little more sporty will find an unlimited mountain hiking experience in the majestic Dolomite giants such as Sassolungo and Sassopiatto, Sciliar and the Molignon massif. Mountain bikers can choose from 33 routes with fantastic views and relaxing rest points with rustic huts. And in nearby Castelrotto, golfers will find an 18-hole, 69-par course surrounded by impressive nature with streams, ponds and waterfalls. Families and children will love the sensory trail to the witches' springs, which starts directly at the Tirler. This hiking loop offers a deep experience of unspoiled nature with lots of fun and primal games. The forest above the Tirler becomes an adventure playground and a nature classroom at the same time. Everything is right outside the hotel gate at the Tirler. Right next door is the rustic Tirler Alm, awarded the title of South Tyrol's most beautiful alpine hut. On its large sun terrace, you can relax and recharge your batteries at the same time.

Guests may take pleasure in the five-star accommodation in a unique blend of luxury and comfort, entwined in a cozy domestic atmosphere in spacious deluxe rooms, named after flowers, with incredible sea view.

Moreover modern SPA and Medical center, an elegant and cozy restaurant, a lobby bar, pool bar, vitamin bar, children area, private beach zone with colourful beach bar /during summer season/, as well as the hotel’s garden that captivates with its beautiful landscape, green trees and the endless view of the seacoast await them.

One of Casa di Fiore SPA & Medical’s prime advantages is the high- quality food, which is prepared from carefully selected products with a guaranteed origin from own farms and other farms within the region.

The SPA center provides wide diversity of internal and external mineral pools, having different temperature, a special section for children, modern hydromassages, as well as a salt pool for relaxation.
All of the pools are supplied with rich thermal mineral water extracted from 1200m depth, which has a beneficial effect on the skin as calming and anti-inflammatory effects and helps restoring vitality and health.

The hot thermal zone with Finnish sauna, Cedar sauna, Aroma sauna, Infrared sauna, steam bath, salt room for children, Kneipp path and relaxation salt room with inovated clima cube is available free of charge to all hotel guests.

At the Medial center the focus is on developing the concept of recovery, wellness and rehabilitation programs. The team of professionals works towards the perfection of a thalassotherapy methodology, as the accent is on climatotherapy with natural factors, mineral water, sea salts and mud bath.

Good wellness location and procedures, offered in the hotel are perfectly combined with azure sea waters and the fine golden sand on the excellently maintained beach area, which is the hottest spot during the summer season and where the colourful beach bar also takes place.

The overall atmosphere of Casa di Fiore SPA & Medical resembles a fairytale green oasis, located right by the seacoast, combining a sophisticated and captivating charm, a feeling for calmness, a full-scale rest and complete relaxation.

RELAX MADE EASY
On more than 2500 square meters we offer everything your heart desires to relax and feel good. Regardless of the weather, our water world with indoor and outdoor pool always leaves everyone perfectly happy. Whether steam grotto, herbal vitality, Finnish natural stone sauna or sweat room - the soothing warmth has a restful and relaxing effect on body, mind and soul. Our retreats in the salt stone room or the cuddly bunks are the perfect place to relax and unwind. In summer, a unique garden landscape awaits you with body shape loungers, a chill-out area, lounges and cozy islands. Our spacious terrace is also a real place in the sun to relax and recharge your batteries.

MASSAGE & BEAUTY
And if you want to be as fresh and beautiful as the morning dew yourself, the best thing to do is to contact our WALD SPA. With a variety of wellness treatments and exclusive cosmetic lines, our beauty fairies work wonders on body and mind. To their heart's content, the guests are pampered and advised by the SPA team. Specially tailored facial and body treatments ensure that you look as radiant as you feel.

ENJOYMENT
With a power breakfast from the varied breakfast buffet, you can start the day perfectly. Open organic teas, superfood fruits, freshly prepared egg dishes and various types of muesli ensure an enjoyable wellness breakfast. Our wonderful afternoon snack with a warm dish, homemade cakes, soups and salads offers just the right thing for sweet and savory lovers. The delicious 5-course evening menu is the ideal way to end each day of your holiday. It doesn't matter whether you're a meat lover, a vegetarian or a fish eater - everyone is guaranteed to enjoy our food.

ACTIVE
Frauenau, the "glass heart" on the Glass Road, is centrally located in the beautiful low mountain range landscape of the Bavarian Forest, in the nature park and the Bavarian Forest National Park. The state-approved resort stands for a glassworks tradition and a glass art scene that is unparalleled in Europe. In the summertime, the area in and around Frauenau offers a wide range of excursion destinations. Hiking tours, lakes, mountain bike tours and much more make your holiday a special experience. The Golfpark Oberzwieselau, which is only a 5-minute drive away, guarantees golfers maximum playing pleasure in front of a fantastic backdrop in the Bavarian Forest. Frauenau and the Hotel Eibl-Brunner also exude their very special charm in winter. The ski lift, ski school and a cross-country skiing center in the center of the village attract winter enthusiasts. Next to you you can see snow-covered treetops, above you the bright blue sky and in front of you nothing but limitless snow fun - that's winter holidays in the wellness hotel Eibl-Brunner.