Away from everyday life, at an altitude of 1,700 m on the Arlberg's energy plateau, you will experience complete freedom in Oberlech am Arlberg. Dramatic panoramic views, car-free in winter, in the middle of nature, surrounded by loving vacation companions that you can take advantage of as you please. Ski-in & ski-out in winter and walk-in & walk-out in summer. True to the motto "More space, more time", we offer everything your body, mind and soul need for Holistic Selfcare & Longevity.

HOLISTIC SELFCARE: THE MOST EXTRAORDINARY CONCEPT IN THE ALPS.
Our concept aims to promote holistic wellbeing and longevity - the term used to describe healthy ageing. To this end, we offer conscious time-outs with various retreats, yoga sessions and unique experiences that touch you on a physical, mental and spiritual level.

ME TIME:
Take time for your personal ME time and experience yoga at special places of power or authentic alpine bathing and hikes along the path of being. The energy medicine treatments and great teachings are led by experienced coaches and trainers. You can enjoy BEING in the natural living room of the Goldener Berg.

SPA TIME:
Our Alpine Spa, renovated in 2024, will not only impress you with vigorous swims in the 23-metre-long outdoor infinity pool with whirlpool function. You also have the choice between three large saunas, some with wonderful views of the mountains. There is also a mountain cave pool terrace and indoor pool, also with a magnificent view of the Omeshorn, the local mountain. The extended relaxation rooms also look in this direction and the Swiss stone pine room in particular increases the level of relaxation thanks to the delicate scent of this wood. The fitness room and adjoining yoga and meditation room offer space for conscious movement.

TIME TO ENJOY:
Plant-based alpine cuisine with delicious vitamin bombs, detoxing with vegan-vegetarian, alkaline and ketogenic menus, through to dishes that are familiar to us: Grandma's recipes, traditionally prepared the way we've always loved them. Whichever culinary option you choose, you are sure to find a fine wine from one of Austria's largest wine cellars to accompany it. Everything is possible - nothing is a must. In winter, you can choose from 4 restaurants (1 of them with 3 toques from Gault Millau) and 2 sun terraces as part of our Dine Around half board.

BERGZEIT:
Summer & fall:
Blooming wildflower meadows and the view of the mountain peaks let you forget everyday life at the Hotel Goldener Berg. Around 350 km of marked hiking trails as well as bike routes and climbing tours are waiting to be discovered. The Lech Golf Club has an 18-hole and a 9-hole course. A vacation at the Hotel Goldener Berg is also ideal for families, as numerous activities for young and old await you in the surrounding area. As a guest at the Goldener Berg, you can book the Lech Card from 2 days: enjoy special benefits such as free use of all cable cars, guided themed hikes, use of the local bus and much more.

Winter:
Free from the crowds, get on your skis right outside the hotel and off you go: over 300 kilometers of pistes and 200 off-piste kilometers await you in Austria's largest ski area. But even without skis, you are in good hands on the Goldener Berg: Directly from the hotel, there are many kilometers of wonderful hiking trails, cross-country ski trails or Nordic walking as well as jogging trails, which are perfectly groomed every day. All of these sports in beautiful natural surroundings are easy to learn and bring joy to the heart. The snow-covered mountain panorama around the Hotel Goldener Berg is also a perfect backdrop for mediation, alpine bathing, heart and tidal walks.

It's time to surrender to the good, conscious life - to give your body something that is of uncanny importance.

The following highlights at our 4-star superior hotel will delight you:

• 360° panoramic rooftop poolheated all year round (29 - 32°C)

• Multi-storey bathing & sauna area with indoor pool, whirlpool, fitness room and 9 different saunas & steam baths as well as 12 relaxation rooms

• Romantic deck with cozy loungers
• Countless outdoor relaxation areas in the extensive garden SPA with walking paths on the themes of "Chakras" and "Celtic cycle of the year"
• Unique wellness pagoda with an extensive range of treatments
• In-house herb and vegetable garden
• Varied Body & Mind Fitness weekly program with active and meditative courses, e.g. yoga, heart chakra and kundalini meditation, Hui Chun Gong, shamanic drum journey, gong meditation, pranayama breathing exercises, aqua fitness
• Restaurant "GaumenZauber" with 3/4 cuisine: local specialties, gourmet vital cuisine for veggies and fish lovers
• Hotel bar "BlueFOX" for a cozy end to the wellness day
• Last but not least: the attentive and friendly Birkenhof team

1. Unsere Philosophie – Ein Refugium voller Lebensfreude
Am sonnigen Südhang des malerischen Luftkurorts Lam, eingebettet ins idyllische Dreiländereck Deutschland–Österreich–Tschechien, entfaltet sich auf über 180.000 m² ein exklusives Wellness- und Erlebnisresort. Mit Panoramablick auf den Großen Arber und die majestätischen „Acht-Tausender“ des Bayerischen Waldes vereint der familiengeführte Sonnenhof Weite, Ruhe und authentische Gastlichkeit.
Ob eine romantische Auszeit zu zweit, aktive Sporttage oder ein unvergesslicher Familienurlaub – hier findet jeder Gast sein persönliches Glück.
Vielseitig – so wie Sie.
Highlights wie unsere Trainingscamps mit Olympiasiegern & Weltmeistern, unsere Genusswoche mit kulinarischen Höhepunkten, stilvolle Eventnächte sowie ein umfangreiches Familienangebot machen den Sonnenhof zu einem Erlebnisresort, das inspiriert und begeistert. Exklusive Specials wie 4=3, „Kids for free“ oder bis zu 25 % Langzeit-Rabatt runden das Angebot ab.

2. Culinary Delights – A Feast with a View
The Sonnenhof culinary experience is a perfect blend of traditional Bavarian cuisine and international sophistication. Executive Chef Christina Mühlbauer transforms regional, seasonal, and sustainable ingredients into culinary masterpieces that delight both the palate and the eye.

• Gourmet breakfast buffet with live cooking, sparkling wine, fresh juice station, and à la carte specialties included
• 6-course gourmet dinners or specialty buffets with creative presentation
• Vegan menu or buffet options available
• Traditional Bavarian specialties in the rustic Petrusstube (12:00–17:30)
• Summer BBQ events with live music
• Toni’s Spa Bistro
• Fine beverage selection at the hotel bar

Dining on the sun terrace is accompanied by breathtaking panoramic views of the Arber, turning every meal into a multisensory ritual.


3. Wellness & 5-Element Asia Spa
On 6,500 m², a wellness oasis opens where body, mind, and soul come into perfect harmony. The 5-element concept creates a sanctuary of relaxation, allowing you to recharge your energy.
Pools & Water Worlds:

• Infinity Pool (25 m, 34 °C): Water meets sky – a panorama where nature and luxury blend seamlessly
• Panorama Outdoor Pool (33 °C): Sunbathe with stunning views of unspoiled landscapes
• Indoor Sports Pool (14 m, 29 °C, 1.60 m depth): Ideal for training, water aerobics, or swimming laps
• Warm Bubble Pool (35 °C): Massage and air jets for ultimate relaxation
• Plunge Pool (14 °C): Refreshing cool-down after sauna or pool
• Yin-Yang Kneipp Fountain (15–40 °C): Alternating warm and cold water stimulates circulation and immunity
• Sky Whirlpool (36 °C): Bubbling wellness moments in the textile-free area with panoramic views – all year round

Additional Spa Highlights:

• 9 saunas & steam baths, luxurious relaxation areas
• Textile-free sky pool & sauna area; textile guest & family areas with saunas and steam baths
• Floating, Rasul, JetPeel & Wavebalance treatments
• Vinoble & O.P.I. cosmetic treatments
• Kid’s Spa – pampering moments for the little ones
• TCM Outpatient Clinic – branch of the TCM Clinic Bad Kötzting

4. Active Holidays – Sports Opportunities at Sonnenhof


The Sonnenhof is a paradise for active holidaymakers:

• 9-hole panoramic golf course with golf school (PGA Pro)
• 2 outdoor & 2 indoor tennis courts, squash court, ball sports hall
• Panorama fitness room (220 m²) & Milon circuit training room
• Guided hikes & e-bike tours
• Classes: Pilates, yoga, aqua fitness & more
• Exclusive training camps with Olympic champions & world champions
• 16 km to the Großer Arber ski area

Whether gentle movement or challenging workouts – activity at Sonnenhof becomes a lifestyle full of energy and inspiration.


5. Accommodation – Comfort with Heart
149 stylish rooms, family rooms, and 17 elegant suites in Bavarian country house style combine modern comfort with rustic elegance. Particularly popular are family combinations of up to three connecting double rooms. Many rooms feature a balcony or terrace with breathtaking panoramic views of the Lamer Winkel.
6. Your Family Getaway

• Ball sports hall with inflatable castle
• Foosball, darts, and more
• Outdoor playgrounds & dog playground
• Kids Club (with supervision on request)
• Family room combinations
• Child-friendly amenities down to the last detail

Here, a sense of security and comfort is paramount – for couples, families, and everyone seeking something special.


Sonnenhof Lam****Superior – more than a hotel.
An experience resort that combines wellness, culinary delights, active holidays, and unforgettable family moments into a unique lifestyle.

Alpine. Stylish. Genuine
Your box seat in the sun
Our Alpen Tesitin is located on a quiet, unique, spacious, sunny panoramic plateau, surrounded by the fantastic mountain scenery of the Dolomites. Attentive service, a friendly smile, a natural conversation - we want to inspire you in a familiar and courteous way.

Alpen Tesitin's water world

• The highlight - sun infinity pool with wow effect and 180° dream view
• Panoramic indoor pool with sluice into the year-round heated outdoor pool
• Luxury infinity whirlpool (8x5m)
• Infinity saltwater relaxation pool (8x5m)
• Plunge pool (8x3m)

Alpen Tesitin's sauna and spa world
Our sauna world is a guarantee for deep relaxation. Every day from 12.00 to 19.30 you can lean back in the cozy warmth, recharge your batteries with ease and enjoy the unique atmosphere and the phenomenal view. Herbal peelings and three themed sauna infusions take place daily.

For active connoisseurs

• Ten guided hikes, mountain tours and adventure excursions per week (in summer and winter)
• 3 guided ski days (in winter)
• Our shuttles take you to Kronplatz in just 14 minutes (in winter)
• Free rental of hiking poles, rucksacks, water bottles and hiking maps
• Hire of mountain bikes with helmet (free of charge)
• Rental of fully e-bikes with helmet (for a fee)
• Twelve relaxation sessions per week - morning gymnastics, stretching, wellness yoga...
• Light-flooded fitness room with top equipment
• Exercise room with panoramic view

Patronizing enjoyment
Enjoy from morning to night - our 3/4 gourmet board:

• Gourmet breakfast buffet- breakfast on the panoramic terrace in summer
• Lunch and afternoon buffet from 12.30 - 16.30
• Gourmet menu and à la carte selection

With only 26 accommodation units, this luxury hideaway is one of the smallest 5-star hotels in South Tyrol. The choice ranges from stylish suites to prestigious lake-side suites with direct access to the lake and four premium villas (one of which is on two floors) surrounded by the deep blue waters of the lake. These villas feature an exclusive highlight: a large wellness terrace equipped with a Finnish sauna, a private pool with integrated whirlpool, loungers and a private hammock suspended over the water. With an extensive privacy screen guaranteeing full privacy, you can indulge and enjoy your luxury holiday to the fullest.

Back to nature – the BalanceSPA is designed to help you experience a real connection with nature and Mother Earth, restore your balance and find a new sense of harmony with yourself and others. The fine materials, soothing colours and lush plants in the relaxation rooms provide a perfect environment in which to unwind. There are also 5 treatment rooms - 4 massage and beauty rooms and 1 Private Spa Suite for romantic moments for two - where you can entrust your beauty and well-being to the capable hands of a highly skilled team. The See Lodge Spa is a temple of harmony where premium products, advanced treatments and refined techniques combine to ensure all-round well-being and inner balance.

Small but perfectly formed, the BalanceSAUNA invites guests to sit back and regenerate. As is customary at Quellenhof, facilities include a Finnish sauna (for around 35 people) with regular events and infusions, as well as a wholesome steam bath, and a biosanarium with combo loungers where you can either sit or lie down. The outdoor area features a plunge pool and a garden with relaxation corners and a view of the lake.
Guests at the Quellenhof See Lodge can enjoy access to the lake from nearly every point of the estate. The 4,500 m² bathing lake, with a length of 105m the biggest pool in South Tyrol (!) and with depth ranging from 0.5 to 1.25 metres, can be accessed for a relaxing swim from almost any point. In addition to the lake, there is also an indoor pool in the spa area, which is directly connected to the year-round heated outdoor pool (25m in length).

The right balance between tension and relaxation – or exercise and rest – is the secret to a state of inner harmony. This is why the BalanceSPA offer is complemented by the extensive range of activities and facilities of BalanceSPORT. These include a perfectly equipped fitness room with cardio and weight machines (bikes, treadmills, weight bench, kinetics equipment) for strength and conditioning training. Personal trainers are available to provide professional support. The See Lodge also features a large rooftop garden complete with relaxation loungers and a YogaROOM. To round off the offer, we also organise a rich weekly programme of sports activities in the most scenic of all gyms – the great outdoors.

Besides sports and relaxation, dining is also an essential element of inner balance. Healthy and regional, yet delectable and innovative, the BalanceCUISINE led by chef Michael Mayr provides the perfect crowning to your holiday experience. In addition to our classic panoramic lake-view restaurant, the See Lodge delights guests with an exclusive speciality restaurant, our "underwarter restaurant", serving fresh fish daily. Mâitre d’Hotel and sommelier Matteo Lattanzi shares his passion for good wines with See Lodge guests and keeps the small wine cellar filled with the finest bottles on the market. A tasting of wines and local produce is the perfect crowning to a day of indulgence!

Sensations, scents, and colours will plunge you in an atmosphere of old-world charm that will transport you to a new dimension of relaxation where you can fully relish the tranquillity of this place. Admire the beautiful view of the pool on the Resort’s inner courtyard and the luxuriant vegetation, comprising lush palm trees, fruit orchards and rose bushes. Let the outdoor scenery flow in through the large windows and seduce you in a space decorated with sophisticated touches of elegance.

The Resort’s inner courtyard features a large mosaic tile swimming pool, surrounded by large and comfortable oversized sun loungers, modern umbrellas, and elegant side tables, designed to provide our guests with exclusive quality service.

At the end of 2022, the renovation and expansion work of the new Spa will begin, inspired by the well-established concept of the award-winning Almablu Wellness & Spa of Almar Jesolo Resort & Spa. entirely renovated and expanded to more than 2700 m2. Right from the start, the guests of Almar Giardino di Costanza Resort & Spa will still be able to enjoy the wellness treatments of the rich Almablu offer based on traditional Chinese medicine and developed exclusively by a pool of experts with the aim of rebalancing body and mind.

The wellness experience offered by Almablu Wellness & Spa of Almar Giardino di Costanza Resort & Spa is a real journey through time that will make our Guest relive Sicily in the different historical periods during which diverse dominations, the Roman, the Arab, and the Norman, took place and influenced and enriched this splendid land with their own costumes and traditions.

To create a memorable Guest experience, the Resort provides a wide range of treatments that incorporate the ancient knowledge of Traditional Chinese Medicine, which identifies in the balance of QI energy the tool to achieve physical and mental energy and improve the overall feeling of wellbeing. The treatments are the same as those offered by the well-established, award winning Almablu Wellness & Spa at Almar Jesolo Resort & Spa and are designed and created exclusively for us by a pool of experts, with the aim of rebalancing body and mind, relieving them from stress, tension, and fatigue.

All our Suites and Junior Suites have exclusive balconies or spacious private terraces that bring unrivalled brightness to the room. The furnishings, renovated before the opening, are refined and elegant, meticulously appointed, in delicate shades of pearl white and cashmere gray. The high semi-vaulted ceilings with touches of Baroque plaster in the decorations emphasize the Island’s elegant and authentic style.

The AquaMadre Restaurant offers its Guests a culinary experience that blends modernity with Western customs but stands out for the new twists provided by global influences. The gastronomic options offered by AquaMadre Restaurant include an extensive selection of traditional dishes that retrace quintessentially Sicilian flavours, using only the best local raw materials.
      
Turchinu Lounge & Terrace is the Resort's main Lounge Bar. "Turchinu" is the Sicilian expression used to describe the color turquoise, that is, the intense blue-green inspired by the marine landscape of the Western Island. The panoramic terrace extends outside the bar and overlooks the Resort’s inner courtyard. It is decorated with the exact same shades of light blue green, the mere sight of which induces peace and serenity to the mind, allowing the body and mind to relax.

Enjoy this fascinating panorama poolside at our Citrus Pool Bar while savouring a refreshing summer drink lying on comfortable oversized loungers or sitting on fun blue majolica stools in the pool. An ambience that also invites you to try the extensive selection of products of the traditional Sicilian “rotisserie”: panelle, arancine, onion rings, mixed fried fish with red shrimp from Mazara del Vallo, will be just a sample of the delicacies that you can choose from among our wide range of local dishes.

Just 15/20 minutes from our Resort is located the exclusive Lido di Costanza; a tribute to Costanza d’Altavilla, mother of Emperor Frederick II, protagonist of the Arab-Norman era. Enchanting place to spend the hottest days. Sunbeds and umbrellas available for all guests of the Resort A gulf to be experienced thanks to the catering services that surround it. Culinary proposals based on local fish to be savored on a panoramic terrace facing the sea that offers a typical view of the West coast. Alternatively, a dedicated refreshment corner will be available all day and will accompany you with fresh snacks and drinks on the hottest days.

In the small but fine organic wellness hotel HOLZLEITEN on the Mieming sunny plateau in Tyrol, the clocks tick a little differently: More quality, slower and more conscious - decelerating is not an empty phrase here, but holistic experience and enjoyment with all your senses. Holistic is also defined through the consistent use of 100% organic. “For us, organic is quality, joie de vivre and experience. For us, being an organic hotel means the consistent implementation of our personal sustainable philosophy, ”says hotel manager Simon Wilhelm, describing the very special break. And where could this exquisite gem be better located than in Tyrol? The Mieminger Plateau - 40 km west of Innsbruck - is a sensual oasis of idyllic meadows and larch forests, the Fernpass lakes and the rugged mountain scenery. In the midst of this picturesque setting, the award-winning Holzleiten is located at an altitude of 850 meters. On cloud 7 in the organic wellness heaven The spa area of the BioWellnesshotel HOLZLEITEN offers a wealth of opportunities to do something good for yourself and your well-being - tailored to your needs: balance & harmony, detox & cleansing, beauty & beauty or relax & enjoy . Various saunas, a brine steam bath, an infrared sauna as well as the year-round heated energy outdoor pool and a natural bathing pond complete the offer - always including a view of the impressive Alpine backdrop. Culinary hotspot with regional expertise The BioWellness Hotel Holzleiten has long since developed into a well-known culinary hotspot. The kitchen and cellar offer what your heart desires. When it comes to organic products, Holzleiten does not make any compromises. Chef Kurt Regensburger only uses ingredients from certified organic agriculture. We cook according to the basic rules of the 5-element kitchen. It goes without saying that the products used - wherever possible - come from farmers in the neighborhood. Nature as far as the eye can seeWith over 2,000 hours of sunshine a year, the sunny plateau Mieming & Tirol Mitte inspires with the longest summer in the Alps. Its exceptional microclimate allows spring to move in early and golden autumn to last a long time - ideal conditions for all outdoor activities. Golfing on the 27-hole course, mountain biking with the e-bike, hiking and much more. The area around Holzleiten has the perfect infrastructure for everyone who loves exercise.

Wellness meets nature: relaxing under palm canopies. Feel the fine sand, the wood of the sun deck under your feet ... and lots of soft grass. Mediterranean flora and a touch of Caribbean flair to immerse yourself in: The new 27 metre long, heated natural pool with its crystal clear water makes it possible! Then there is the new Spa Sensea on the 1st floor. With the best views of Lake Kaltern and its mountain and wine-growing hills, you can stretch out in the indoor and outdoor pool. Then work up a sweat with the legendary daily sauna infusions. Or sunbathe by the lake. The hotel offers two private lake access points. SUP paddle and pedalo hire included. After sport, relax your muscles with a variety of treatments in the award-winning Ninfea Spa.

Sport meets culture: yoga by the lake, herb hikes, winery tours. The weekly programme offers a wide range of activities for everyone. Sports enthusiasts will enjoy the bike tours, yoga sessions or the extensive fitness programme in the well-equipped gym. The weekly hikes to the family's old farm and the wine tastings in the old stone cellar are a must-do. The “Törggelen” with roasted chestnuts and new wine is also famous.

Agriculture meets luxury: unique farm-to-table concept at SEELEITEN. It's not just that the award-winning gourmet cuisine at the SEELEITEN conjures up the freshest regional specialities on your plate. No, the luxury hotel also has its own farm with fruit, vegetable and wine growing, as well as its own wine cellar with excellent wines and an integrated craft brewery. The combination of upscale hotel business, agriculture, winery and brewery is unique in Europe and has culinary enthusiasts from all over the world in raptures. Weekly guided tours and tastings with the cellar master, vineyard tours with the senior chef and gala evenings in the gourmet restaurant offer deep insights into viticulture, beer production, agriculture and the art of South Tyrolean cuisine.

The centerpiece: our wellness area 20 Stories Sauna & Spa
Here you will find a place of pure relaxation, where body and soul come to rest at the same time. Our sauna area invites you to enjoy everything from gentle warmth to deeply relaxing infusions, while refreshing tropical showers, Rasul baths and soothing wellness treatments turn every moment into a little luxury.

In the heated outdoor pool , you glide between the sky and the water, feeling the vastness, the freedom and the light feeling of simply letting go. The proximity to the Baltic Sea, the fresh breeze and the sound of the waves give you a feeling of boundless lightness - and suddenly everything else is far away.

Arrive. Enjoy. Wanting to stay.
As soon as you enter the lobby, you are surrounded by warm light, fine materials and that deep "This is the right place for me." Take a seat in our bar or indulge yourself in the SunDown Restaurant : Breakfast in the morning light, coffee and cake in the afternoon or dinner at sunset. And best of all: we always serve you the view from the panoramic window.

Here, tranquillity, nature and luxury merge into unforgettable moments. Every view of the sea, every sunrise, every relaxing hour in the sauna reminds you that a vacation is more than just a time-out - it's an arrival at yourself. SlowDown Bottsand | Hotel & Spa: Your place for relaxation, enjoyment and real moments by the sea.