The bright, light-flooded rooms and suites are the ideal place to end a relaxing day in the Seven Worlds in comfort and relaxation. Enjoy the hotel's upscale facilities and let yourself be pampered by the gastronomic offerings. A total of four restaurants offer delicacies made from the best regional products to suit every taste.

Step inside and embark on a journey through seven countries. Discover new worlds of experience and well-being that will give you pure relaxation, deceleration and vitality. Each country is furnished with typical local accessories such as handmade tiles, Ganeshas from India, carvings or masks from Africa. Every detail rounds off the overall impression and shapes the image of the distant countries. Our product partners round off our holistic range of soothing body and beauty treatments. They stand for authenticity, quality and sustainability.

In summer, hikes and e-bike tours start directly from the hotel, while in winter you can head straight from the ski room to the slopes of the Carezza ski area. Guided tours, wine tastings, sunrise hikes, ski days or snowshoe hikes - our activity program is as varied as the Dolomites themselves.

Relax in the Dolomiti Mountain Spa (adults only) with ski pool, panoramic saunas and sundowner relaxation rooms. For families, the Family Spa offers an indoor pool, whirlpool and dress-on sauna.

Massages and treatments with the power of Alpine nature await you at Carezza Beauty.
Our alpine-modern suites in the new building and the renovated rooms in the main building combine natural charm and comfort - with lots of wood, warm colors and attention to detail.

Enjoy South Tyrolean culinary specialties with Mediterranean lightness - made from seasonal, regional ingredients and prepared with passion.

Escape from everyday life and immerse yourself in our wellness oasis

Are you longing for a relaxing break and would you like to treat yourself to a soothing wellness treatment? We at the Wellnesshotel Dirsch in the Altmühltal look forward to accompanying you on your quest for peace and relaxation in our 1,800 m² wellness area. Enjoy our varied range of pools, saunas, steam baths, salt-brine galleries and retreats during your stay at the wellness hotel.

A wide range of treatments in our massage and beauty department
Would you like a little more? Pamper yourself with a soothing massage, beauty treatment or work out in the fitness room. Discover our wide range of treatment options: Cosmetics and massage, hammam, romantic suite for couples treatments, medical wellness, physiotherapy practice and fitness room. Our own cosmetics line from the Altmühltal Nature Park will pamper your skin and body.

Indulgence
A culinary experience awaits you. Our kitchen will spoil you with regional specialties and international delicacies.
We are particularly proud of our own deer farm, from which we prepare the finest game dishes. Enjoy tender venison that comes straight from the farm to your plate.
In the afternoon we spoil you with a large selection of cakes, snacks and coffee.
so that you can end the day with pleasure...
As part of our half board, we serve you a 4-course evening menu with individual choices or our cold and warm house buffet - depending on the number of guests.

Active
Experience an unforgettable active vacation in the Altmühltal Nature Park. The unique landscape with its rolling hills, dense forests and picturesque rivers offers ideal conditions for hiking, cycling and canoeing.
Explore the Altmühltal-Panoramaweg, one of the most beautiful hiking trails in Germany, or discover the region by bike on the Altmühltal-Radweg.
For water sports enthusiasts, the Altmühl offers ideal conditions for canoeing and stand-up paddling.

The spacious wellness area of the hotel shines with indoor and outdoor pools, nature bio pool, whirlpools and 10 saunas with daily infusions. Families can enjoy precious moments in the separate family spa area and in the family textile sauna area.

A variety of activities such as hiking, mountain biking, climbing, skiing and tobogganing await right outside the front door.

In winter you can ski on 119 km of slopes at Kronplatz, South Tyrol's No. 1 ski area, or experience the famous Sellaronda ski tour. In summer, the beautiful landscape is best discovered on extensive hikes.

Fine cuisine and selected wines should of course not be missing during an active holiday in the Val Pusteria! Regional and Italian specialties crown your holiday.

Not only are the hotel's 67 rooms and suites spacious, but also the entire 130,000 square meter hotel park. There is plenty of space in the coastal forest for vacation apartments and separate country houses, many of which are traditionally thatched. Guests decide for themselves how much hotel service they want.

Relaxation and slowing down or sporting power, active vacations and exercise in nature - the boundaries are fluid here, one thing leads to another. Optimal conditions have been created for this: the FISCHLAND SPA- & SPORTWELT with 4500 square meters, which is unparalleled on the Baltic Sea coast. The glass fronts in front of the indoor pool offer a view of the greenery. The sauna area also includes an outdoor sauna in the dunes with access to the Baltic Sea.

Indoor and outdoor tennis court. Badminton. A fitness area equipped with state-of-the-art cardio and strength equipment. Yoga, Pilates, circuit training or aqua aerobics - guests can choose from the daily course and activity program. In the open air, there are tennis and badminton courts, a fitness trail through the forest and bike hire. In summer, kitesurfing and surfing are practiced on the hotel beach. A special experience: tennis on the dunes. Golf courses and riding arenas are not far away either; the hotel cooperates with regular partners. Underthe direction of sports manager Axel Ritter, beginners and advanced are advised and accompanied by experts. The distances are short, the barriers low to enjoy sport at your own pace or under professional guidance. Also for the youngest: qualified childcare for 3 to 16-year-olds is available at least 5 days a week.

The Fischland shares thedunes, pine forest and long beachwith its sister hotel, the Strandhotel Dünenmeer. Guests can enjoy all of the resort's amenities on both sides. The 800 meters between the hotels can be bridged by a shuttle service if required - or a walk. Fine, fresh and healthy cuisine is part of the program: guests can try out all the restaurants and bars during "Dining around" - from the family restaurant in "Fischland" to the "Strandläufer" in "Dünenmeer", even directly in the dunes - in "Blockhus" or "Strandbude". The "Ostseelounge" on the "Fischland" rooftop is the pinnacle of indulgence: André Beiersdorff and Matthias Stolze's modern regional cuisine is adorned with a Michelin star.

Located directly at the valley station in Grossarl, DAS EDELWEISS Salzburg Mountain Resort is the ideal retreat for active people, those seeking relaxation and connoisseurs. The Hettegger host family is the third generation to run the luxurious resort with great warmth and commitment and ensures a personal and cozy atmosphere throughout the hotel every day.

Guests are welcomed in a modern design with spacious alpine-style suites.

An absolute highlight is the 7,000 m² EDELWEISS Mountain Spa with separate adults-only and family areas. The two outdoor pools with views of the breathtaking Grossarl mountains as well as the spacious sauna area and the cozy relaxation rooms offer plenty of space for relaxation.

If you want a little more action in between, you should definitely try out the indoor water slide park with 5 slides over 3 floors - not only children's hearts will beat faster here.

In the evening, guests are treated to culinary delights of the highest order at EDELWEISS Mountain Cuisine. The two-toque award-winning Sirloin Grill & Dine steak restaurant, the in-house sushi bar and the Sakura Asian cuisine line also offer a special moment of indulgence.

1. Unsere Philosophie – Ein Refugium voller Lebensfreude
Am sonnigen Südhang des malerischen Luftkurorts Lam, eingebettet ins idyllische Dreiländereck Deutschland–Österreich–Tschechien, entfaltet sich auf über 180.000 m² ein exklusives Wellness- und Erlebnisresort. Mit Panoramablick auf den Großen Arber und die majestätischen „Acht-Tausender“ des Bayerischen Waldes vereint der familiengeführte Sonnenhof Weite, Ruhe und authentische Gastlichkeit.
Ob eine romantische Auszeit zu zweit, aktive Sporttage oder ein unvergesslicher Familienurlaub – hier findet jeder Gast sein persönliches Glück.
Vielseitig – so wie Sie.
Highlights wie unsere Trainingscamps mit Olympiasiegern & Weltmeistern, unsere Genusswoche mit kulinarischen Höhepunkten, stilvolle Eventnächte sowie ein umfangreiches Familienangebot machen den Sonnenhof zu einem Erlebnisresort, das inspiriert und begeistert. Exklusive Specials wie 4=3, „Kids for free“ oder bis zu 25 % Langzeit-Rabatt runden das Angebot ab.

2. Culinary Delights – A Feast with a View
The Sonnenhof culinary experience is a perfect blend of traditional Bavarian cuisine and international sophistication. Executive Chef Christina Mühlbauer transforms regional, seasonal, and sustainable ingredients into culinary masterpieces that delight both the palate and the eye.

• Gourmet breakfast buffet with live cooking, sparkling wine, fresh juice station, and à la carte specialties included
• 6-course gourmet dinners or specialty buffets with creative presentation
• Vegan menu or buffet options available
• Traditional Bavarian specialties in the rustic Petrusstube (12:00–17:30)
• Summer BBQ events with live music
• Toni’s Spa Bistro
• Fine beverage selection at the hotel bar

Dining on the sun terrace is accompanied by breathtaking panoramic views of the Arber, turning every meal into a multisensory ritual.


3. Wellness & 5-Element Asia Spa
On 6,500 m², a wellness oasis opens where body, mind, and soul come into perfect harmony. The 5-element concept creates a sanctuary of relaxation, allowing you to recharge your energy.
Pools & Water Worlds:

• Infinity Pool (25 m, 34 °C): Water meets sky – a panorama where nature and luxury blend seamlessly
• Panorama Outdoor Pool (33 °C): Sunbathe with stunning views of unspoiled landscapes
• Indoor Sports Pool (14 m, 29 °C, 1.60 m depth): Ideal for training, water aerobics, or swimming laps
• Warm Bubble Pool (35 °C): Massage and air jets for ultimate relaxation
• Plunge Pool (14 °C): Refreshing cool-down after sauna or pool
• Yin-Yang Kneipp Fountain (15–40 °C): Alternating warm and cold water stimulates circulation and immunity
• Sky Whirlpool (36 °C): Bubbling wellness moments in the textile-free area with panoramic views – all year round

Additional Spa Highlights:

• 9 saunas & steam baths, luxurious relaxation areas
• Textile-free sky pool & sauna area; textile guest & family areas with saunas and steam baths
• Floating, Rasul, JetPeel & Wavebalance treatments
• Vinoble & O.P.I. cosmetic treatments
• Kid’s Spa – pampering moments for the little ones
• TCM Outpatient Clinic – branch of the TCM Clinic Bad Kötzting

4. Active Holidays – Sports Opportunities at Sonnenhof


The Sonnenhof is a paradise for active holidaymakers:

• 9-hole panoramic golf course with golf school (PGA Pro)
• 2 outdoor & 2 indoor tennis courts, squash court, ball sports hall
• Panorama fitness room (220 m²) & Milon circuit training room
• Guided hikes & e-bike tours
• Classes: Pilates, yoga, aqua fitness & more
• Exclusive training camps with Olympic champions & world champions
• 16 km to the Großer Arber ski area

Whether gentle movement or challenging workouts – activity at Sonnenhof becomes a lifestyle full of energy and inspiration.


5. Accommodation – Comfort with Heart
149 stylish rooms, family rooms, and 17 elegant suites in Bavarian country house style combine modern comfort with rustic elegance. Particularly popular are family combinations of up to three connecting double rooms. Many rooms feature a balcony or terrace with breathtaking panoramic views of the Lamer Winkel.
6. Your Family Getaway

• Ball sports hall with inflatable castle
• Foosball, darts, and more
• Outdoor playgrounds & dog playground
• Kids Club (with supervision on request)
• Family room combinations
• Child-friendly amenities down to the last detail

Here, a sense of security and comfort is paramount – for couples, families, and everyone seeking something special.


Sonnenhof Lam****Superior – more than a hotel.
An experience resort that combines wellness, culinary delights, active holidays, and unforgettable family moments into a unique lifestyle.

The Upstalsboom Wyk on Föhr is located directly on the white south beach and welcomes its guests with Frisian warmth. From here, the view sweeps far out over the North Sea to the Halligen islands - a special place to leave everyday life behind for a while and experience very special vacation moments. Switch off, recharge and enjoy.

167 rooms, lofts & suites in Nordic design with balcony, roof terrace, terrace and optional sea view invite you to arrive and feel good.

Simply let go and recharge your batteries. The 2000 m² eilun SPA with indoor and outdoor pool, panoramic sauna and Finnish sauna with sea view and steam bath, as well as fitness room and various relaxation areas promises soothing relaxation for body, mind and soul all year round. Soothing massages and cosmetic treatments are individually tailored to your needs and guarantee pure relaxation. In the hotel's own HairSPA, you can enjoy a very special hairdressing experience with a pure vacation feeling. Lean back and let yourself be pampered with a soothing head massage.

After a relaxing day at the spa, the team at the bi a wik restaurant will spoil its guests with Nordic-German cuisine in a cozy atmosphere. Only the best from the region is served here. In summer, you can enjoy modern interpretations of the dishes on the large sun terrace with a view of the North Sea. Nordic delicious!

If you prefer something a little more international, the sydbar is the place for you. The restaurant right on the promenade, nestled in the dunes and with a sea view, delights with authentic street food from all over the world. An exquisite selection of drinks rounds off a relaxing break in a casual beach bar atmosphere. Once around the world, in the here and now!

The theme of coziness and well-being is also the focus of the hotel bar hygge. In the afternoon, you will be spoiled with coffee and home-baked cakes. The perfect setting to enjoy delicious drinks and classic bar food in a relaxed atmosphere and round off the evening. Whether inside in front of the fireplace or outside on the sun terrace with a view of the North Sea - simply enjoy the moment!

Here, everyone can find their own personal time-out right by the sea.

The 43 rooms and 14 studios are perfectly proportioned and elegantly composed, and were designed by star architects NOA from Bolzano South Tyrol, alongside other areas such as the fine dining restaurant "Kantine Rosine", the "Queen Vicky Bar", the "Rosensaal Kino" and the unique SPA in the roof truss.

The unique and AHEAD Europe award-winning Premium SPA in the roof truss extends over almost 800 square meters on 2 floors. The highlight is the open and heated infinity pool with a direct view of the old town, which is open all year round. The offer is rounded off by a Finnish sauna, steam sauna, banya and fresh air area, as well as several treatment rooms. All directly under the roof gable. Our restaurant provides culinary delights at gourmet level.