1. Unsere Philosophie – Ein Refugium voller Lebensfreude
Am sonnigen Südhang des malerischen Luftkurorts Lam, eingebettet ins idyllische Dreiländereck Deutschland–Österreich–Tschechien, entfaltet sich auf über 180.000 m² ein exklusives Wellness- und Erlebnisresort. Mit Panoramablick auf den Großen Arber und die majestätischen „Acht-Tausender“ des Bayerischen Waldes vereint der familiengeführte Sonnenhof Weite, Ruhe und authentische Gastlichkeit.
Ob eine romantische Auszeit zu zweit, aktive Sporttage oder ein unvergesslicher Familienurlaub – hier findet jeder Gast sein persönliches Glück.
Vielseitig – so wie Sie.
Highlights wie unsere Trainingscamps mit Olympiasiegern & Weltmeistern, unsere Genusswoche mit kulinarischen Höhepunkten, stilvolle Eventnächte sowie ein umfangreiches Familienangebot machen den Sonnenhof zu einem Erlebnisresort, das inspiriert und begeistert. Exklusive Specials wie 4=3, „Kids for free“ oder bis zu 25 % Langzeit-Rabatt runden das Angebot ab.

2. Culinary Delights – A Feast with a View
The Sonnenhof culinary experience is a perfect blend of traditional Bavarian cuisine and international sophistication. Executive Chef Christina Mühlbauer transforms regional, seasonal, and sustainable ingredients into culinary masterpieces that delight both the palate and the eye.

• Gourmet breakfast buffet with live cooking, sparkling wine, fresh juice station, and à la carte specialties included
• 6-course gourmet dinners or specialty buffets with creative presentation
• Vegan menu or buffet options available
• Traditional Bavarian specialties in the rustic Petrusstube (12:00–17:30)
• Summer BBQ events with live music
• Toni’s Spa Bistro
• Fine beverage selection at the hotel bar

Dining on the sun terrace is accompanied by breathtaking panoramic views of the Arber, turning every meal into a multisensory ritual.


3. Wellness & 5-Element Asia Spa
On 6,500 m², a wellness oasis opens where body, mind, and soul come into perfect harmony. The 5-element concept creates a sanctuary of relaxation, allowing you to recharge your energy.
Pools & Water Worlds:

• Infinity Pool (25 m, 34 °C): Water meets sky – a panorama where nature and luxury blend seamlessly
• Panorama Outdoor Pool (33 °C): Sunbathe with stunning views of unspoiled landscapes
• Indoor Sports Pool (14 m, 29 °C, 1.60 m depth): Ideal for training, water aerobics, or swimming laps
• Warm Bubble Pool (35 °C): Massage and air jets for ultimate relaxation
• Plunge Pool (14 °C): Refreshing cool-down after sauna or pool
• Yin-Yang Kneipp Fountain (15–40 °C): Alternating warm and cold water stimulates circulation and immunity
• Sky Whirlpool (36 °C): Bubbling wellness moments in the textile-free area with panoramic views – all year round

Additional Spa Highlights:

• 9 saunas & steam baths, luxurious relaxation areas
• Textile-free sky pool & sauna area; textile guest & family areas with saunas and steam baths
• Floating, Rasul, JetPeel & Wavebalance treatments
• Vinoble & O.P.I. cosmetic treatments
• Kid’s Spa – pampering moments for the little ones
• TCM Outpatient Clinic – branch of the TCM Clinic Bad Kötzting

4. Active Holidays – Sports Opportunities at Sonnenhof


The Sonnenhof is a paradise for active holidaymakers:

• 9-hole panoramic golf course with golf school (PGA Pro)
• 2 outdoor & 2 indoor tennis courts, squash court, ball sports hall
• Panorama fitness room (220 m²) & Milon circuit training room
• Guided hikes & e-bike tours
• Classes: Pilates, yoga, aqua fitness & more
• Exclusive training camps with Olympic champions & world champions
• 16 km to the Großer Arber ski area

Whether gentle movement or challenging workouts – activity at Sonnenhof becomes a lifestyle full of energy and inspiration.


5. Accommodation – Comfort with Heart
149 stylish rooms, family rooms, and 17 elegant suites in Bavarian country house style combine modern comfort with rustic elegance. Particularly popular are family combinations of up to three connecting double rooms. Many rooms feature a balcony or terrace with breathtaking panoramic views of the Lamer Winkel.
6. Your Family Getaway

• Ball sports hall with inflatable castle
• Foosball, darts, and more
• Outdoor playgrounds & dog playground
• Kids Club (with supervision on request)
• Family room combinations
• Child-friendly amenities down to the last detail

Here, a sense of security and comfort is paramount – for couples, families, and everyone seeking something special.


Sonnenhof Lam****Superior – more than a hotel.
An experience resort that combines wellness, culinary delights, active holidays, and unforgettable family moments into a unique lifestyle.

Where gentle hills line the landscape, the scent of cypress fills the air and steaming thermal water releases all tension, it is easy to come to rest. Nestled in the Tuscan hills, the ADLER Spa Resort THERMAE is uniquely situated - and is not only a place for individual relaxation, but also the ideal starting point for an authentic exploration of the region.

ADLERSPA
The highlight of the wellness area at the ADLER Thermae are the pools filled with hot thermal water that comes directly from the natural spring of Bagno Vignoni; the water temperature at the spring is around 50° C, but is reduced to 36° C in the pool.
Authenticity and quality are paramount at the ADLER Spa: charming, well-trained staff pamper guests with fragrant organic products and an atmosphere of peace and serenity prevails in the relaxation rooms.
-2 thermal pools with a temperature of 36° C
-A round pool with Wild River watercourse
-A children's pool (36° C)
-Exotic "Argillae" mud bath
-Finnish sauna by the thermal lake
-Steam baths - one Etruscan, one in a travertine cave, one with herbs
-Mystical underground salt grotto with salts from the Dead SeaSeparate ladies' sauna

ADLERMED
The medical component is becoming increasingly important for ADLER. In addition to balneotherapy, the ADLER Spa Resort THERMAE offers a wide range of high-quality medical services. Guests have the opportunity to have a convenient health check during their vacation without having to leave the resort. In addition to individual doctor visits and consultations, weekly programs for weight loss and nutrition, detoxification, prevention and anti-aging as well as stress management can be booked to restore psychophysical balance and gain new vital energy.
The programs also include professional diagnostic examinations, which are carried out directly in the ADLER analysis laboratory at the hotel. The tests are carried out on site and the results are delivered the same day with a medical report.

CUISINE
The cuisine at ADLER Spa Resort THERMAE is fresh, seasonal and based on high-quality local produce. It creates authentic taste experiences, with a particular focus on well-being. The chefs serve traditional Tuscan dishes as well as original creations every day. The dinner menu offers a variety of meat, fish and vegetarian dishes, as well as vegan options on request. All baked goods, including bread, are made entirely in the hotel kitchen using carefully selected organic flours from the Val d'Orcia.

Our 91 rooms and suites are furnished to the highest standard, down to the smallest detail, and offer you unparalleled comfort. Choose from different categories to design your stay according to your wishes.

Discover our 3,800 sqm wellness landscape and let yourself be pampered by our numerous offers. The year-round outdoor pool area "Lagune SPA" with new panoramic event sauna, cuddle lounge and poolside bar, the bathing area with 4 pools, the Saunawalt with 5 saunas and various relaxation rooms offer you an oasis of peace and relaxation.

Enjoy our exclusive full pampering board and let yourself be inspired by our culinary delicacies. Start the day with a sparkling wine breakfast from the buffet, strengthen yourself in between with small snacks at noon and sheet cake with coffee and tea in the afternoon and end the evening with a 4-6 course gourmet menu with choices in the main course.

Experience our specially developed and already multiple award-winning wellness and living concept RoLigio® and let yourself be pampered by our in-house wellness treatments. Relax in the RoLigio® SPA, which is beneficial for body, mind and soul.

An absolute highlight and therefore an exclusive insider tip of our hotel is the new fine dining restaurant "Joseph's". Here you can experience star cuisine at your fingertips in a family atmosphere. Each course is prepared right in front of the guests and our chef Ralph Hollokoi and his team talk about their 20 years of star experience while they serve each course themselves. "An evening at Joseph's Fine Dining is not for every night. But if you want an experience you'll remember for years to come, this is it" - Günther Jauch on the opening of Joseph's in December 2022

Also experience the nature of the Harz National Park right on your doorstep. Take long hikes, explore the cultural attractions such as castles, palaces and mines and discover the 4 UNESCO World Heritage Sites that the Harz has to offer.As part of the Leading SPA Resorts, we offer a unique experience that you will not find anywhere else. We look forward to welcoming you to RoLigio® & Wellness Resort Romantischer Winkel in the Harz Mountains and to providing you with unforgettable days full of relaxation and recreation!

At BALANCE, enjoyment and slowing down are redefined. Situated on a hill, it offers an exceptional feel-good experience based on the 4 elements for body, mind and soul, with a focus on health and wellness.

In addition to a 2000 m2 SPA with many new features, dreamlike rooms and suites and fantastic lake views, you can expect plenty of time for yourself. When health, art and pleasure are combined, then a special time-out has begun at BALANCE.

Here you can forget about time and let yourself fall into a world of relaxation and recreation. Let yourself be pampered by experienced hands, feel the beneficial effects of our treatments and experience how stress and worries fall away from you. Here you will find space for deep relaxation and regeneration.

South Tyrol - that's the place where Alpine down-to-earthness meets Mediterranean lightness. Where enjoyment and culinary delights are writ large, where the heart is in the right place and where people are simply a little happier - and it is precisely this way of life that Luis Hillebrand, a true South Tyrolean, wants to bring to life - in the middle of the Allgäu. The more than 7,000 square meter garden with two natural lakes, Merano promenade, Kaltern hill and new palm tree infinity pool still form the heart of the complex today.

There is an alpine part with huts made of rustic shingles and an original Ultner herb garden and a Mediterranean part with palm trees and an infinity pool. This is where the two hearts of the South Tyroleans meet, combining Alpine lightness with Mediterranean flair and reflecting the multifaceted landscape of South Tyrol.

The more than 2,500 m² wellness area offers an indoor pool, a whirlpool, a bio sauna, a Finnish sauna, a South Tyrolean organic herbal sauna, a steam bath, forest lounges and a new Merano palm relaxation room.

In the restaurant, Alpine down-to-earthness meets Mediterranean lightness. Delicious dishes with natural ingredients, the herbs come from the hotel's own garden. High-quality products from small producers from our homeland - that's all you need, emphasizes Luis Hillebrand. South Tyrolean speck, fresh Alpine cheese, original Schlutzkrapfen or a racy glass of wine from the Merano winery. 100% South Tyrolean feeling - in the middle of the Allgäu.

Wellness world at the highest level
Pamper yourself from head to toe in our spacious wellness area. At the Hotel Allgäu Sonne we offer you a wide range of relaxation and wellness options. Immerse yourself in our various pools: Enjoy the calming effect of the indoor pool with a temperature of around 28 °C or let yourself be enchanted by the fantastic view in our outdoor pool, heated to around 27 °C from May to October: it opens up a unique view of the Allgäu Alps - an unforgettable experience. Our adventure pool invites you to splash around and relax, while the whirlpool promises maximum comfort.

In the Finnish panorama sauna, you can enjoy a magnificent view of the mountains at 83 °C and recharge your batteries. The steam bath at a pleasant 44 °C and the light-flooded relaxation room offer further peaceful places to relax and unwind. Experience the soothing effects of exclusive beauty treatments and feel all tension melt away in the tranquil atmosphere of our wellness area. Our team of experts will ensure that you are completely regenerated and refreshed. A visit to the hotel boutique rounds off your wellness experience.

For anyone looking for targeted health promotion, we offer the Schroth Cure. This proven therapy for detoxification and relaxation promotes well-being in a natural way and supports the regeneration of your body. Let experienced specialists look after you in our own Schroth Cure department and enjoy a time-out that has a lasting effect.

Culinary delights from the region
Good food is an essential part of any wellness vacation. Let us spoil you with excellent cuisine and discover the delicious specialties of the Allgäu region. In our elegant restaurant you can enjoy the finest regional and international dishes, prepared with fresh, local ingredients. Treat yourself to an exceptional culinary experience - from breakfast to dinner.

Active vacation in the Allgäu
Whether on a hike through the impressive mountain landscape, in our 235 m² panoramic fitness world or with a varied sports program: the Allgäu offers countless opportunities for an active vacation. Our guests can choose from numerous sports courses such as aqua fitness, yoga, Drums Alive or abdominal-leg-buttocks gymnastics and thus bring body and mind into harmony. Guests taking part in the Schroth Cure can optimally combine activating therapeutic fasting with targeted exercise units for new energy, inner balance and a strengthened body feeling.

The family-run Alpin Spa Hotel Tuxerhof is located at the entrance to the Tux Valley at 1,300 meters - an exclusive five-star retreat that has been run with genuine warmth and passion by the Schneeberger host family for four generations since 1930. Located directly at the valley station, you can enjoy ski-in/ski-out comfort and 100% snow guarantee in winter.

52 stylish rooms and suites, the 2,200 m² Alpine Spa and the new indoor pool with toddler pool create lovingly designed retreats for relaxation and soothing time-outs. The varied adventure program with over 50 program points - from guided sunrise tours to culinary highlights such as the legendary kitchen party - makes every stay unforgettable.

In addition to the breathtaking surroundings, the indoor area impresses above all with its professionalism and authenticity. The versatile spa and wellness landscape extends over a total of 4,000 m². The extensive pool landscape has a large indoor pool with integrated bubble loungers and massage jets as well as a splash shower. The panoramic whirlpool offers a fantastic view of the idyllic landscape from above. Depending on the weather, the outdoor pool can be used through the airlock. The sauna area has two outdoor log cabin saunas with a natural biotope, Finnish sauna, bio sauna, steam baths, Himalayan salt grotto, Kneipp pool and relaxation rooms. There is a separate ladies' sauna area with bio-sauna and loungers in the beauty pavilion. Anyone who takes a sauna, works out or swims laps naturally needs some well-earned relaxation afterwards. Comfortable loungers and double loungers with a fantastic view over the Black Forest and the beautiful sun terraces invite you to relax. There are also quiet islands for two to four people.

For more relaxation, there is a wide range of soothing treatments to choose from: massages, facial or body treatments, baths and wraps or traditional wellness rituals - alone or as a couple. The signature treatments from nature are also unique, such as special treatments with wild herbs from the Black Forest, massages with warm granite stones and fir oil or rubdowns with pine cones.

Original Ayurveda from Sri Lanka! Original Ayurveda treatments have been offered at the Vier Jahreszeiten am Schluchsee for more than 20 years. The Ayurveda center is integrated on a separate floor of the hotel and an Ayurveda doctor and specialists from Sri Lanka, the country of origin, carry out the holistic treatments. This means you can experience an Ayurveda cure with authentic treatments and experience the traditional philosophy of this millennia-old health teaching. The Ayurveda treatments, which last several days, include consultations, original Ayurveda treatments and the Ayurvedic nutritional concept. The team of therapists from Sri Lanka takes a sensitive and professional approach to the special needs and life situations of each individual guest, making each individual Ayurveda treatment a lasting pleasure.

Culinary: The aim of the Vier Jahreszeiten am Schluchsee is to offer hospitality at the highest level. This includes not only the best regional ingredients, but also imaginative creations. The legendary Vier Jahreszeiten gourmet breakfast buffet, for example, provides top-class indulgence, including a wide selection of gluten-, lactose- and dairy-free products. At lunchtime and in the afternoon, Café Gugelhupf invites you to enjoy small dishes and a large selection of cakes from the in-house patisserie. In the evening, 6-course menus with vegetarian / vegan alternatives or delicious à la carte dishes are offered in the panorama restaurant. The restaurant "Am Kachelofen" offers varied buffets with the best from the hotel's home region, the Black Forest, as part of the half-board (open depending on occupancy). In the cold winter months, the Schwiizer Stübli also opens for rustic fondue evenings. The evening ends with delicious cocktails at the carousel bar.

Sport & activity: Regardless of the season, the Black Forest offers unlimited outdoor opportunities. Whether hiking in the most beautiful natural surroundings, golfing on green meadows or cross-country skiing on well-developed trails. And if the weather doesn't play ball, the Vier Jahreszeiten am Schluchsee offers a wide range of indoor sports activities with or without supervision as well as well-equipped fitness areas. From A for entertainment to Z for informality - the hotel's guest services offer a varied program of activities and entertainment: sports and relaxation courses such as yoga or Pilates, guided hikes or e-bike tours, casino royal evenings with blackjack and roulette, quiz evenings and musical entertainment six evenings a week.

The ****S wellness hotel is a retreat for adults only, where the needs of guests aged 16 and over who are looking for relaxation are catered for. Nestled in the gentle hills of the thermal and volcanic region, you are very close to nature and the region invites you to actively explore. Here the golf adventure calls and the thermal water splashes relaxedly in front of you.

The perfect place for a romantic break for two, an active holiday for nature lovers or a wellness weekend with your best friends. An ideal place for your business event. Because in the SPA RESORT STYRIA you will find the perfect working environment for seminars and conferences.

REALLY relaxing – the GOLD SPA
Feel the lightness of being when you are carried on your hands by the healing thermal water, take a sauna in the pleasant warmth or swim lengths in the outdoor sports pool. In the Gold SPA you can quickly switch to relaxation mode. On an area of around 2500m2, surrounded by a garden landscape, you will find a wellness and sauna area that invites you to relax and switch off with cozy relaxation rooms, a spacious, shady sunbathing lawn and a panorama lounge. For a pampering program from head to toe, put yourself in the "golden hands" of the experts and enjoy an individual facial treatment, a relaxing massage or a wonderfully nourishing body pack with maximum effectiveness.

REALLY enjoyable 
Culinary moments of happiness are part of a successful holiday. That's why the chefs at the SPA RESORT STYRIA really cook, bake and roast their guests. Always fresh, prepared with time and love. Traditional recipes from the best regional ingredients, creatively interpreted and tasted internationally. The kitchen team at the Spa Resort Styria pampers the palate of its guests with a rich breakfast buffet and delicious 6-course gourmet menus or an extra portion of romance with a candlelight dinner. For a snack and a sweet treat in between or a refreshing drink after a sauna session, the best thing to do is lean back in the golden berths in the SPA BISTRO and enjoy the culinary moment in your bathrobe.

REALLY eventful.
Cycling, Nordic walking, (wine) hiking, tennis or golf - the resort is an ideal starting point for moving moments, as a balance to the wellness treatments and sweet idleness. The focus is not only on movement, but also on the experience that allows you to pause and enjoy. Cyclists can rent an e-bike directly from the hotel and have countless pleasure kilometers and 14 themed cycle paths in front of their handlebars. Pleasure hikers stop between the vineyards at a wine tavern. But golfers are also in absolute pole position here, because the 18-hole course of the Bad Waltersdorf golf club welcomes them directly opposite the resort.

REAL productive.
In the SPA RESORT STYRIA you can combine work and pleasure. Discuss in a relaxed environment, realize and enjoy creative ideas - and then get active and relax together in the thermal baths and volcano country.
Centrally located, in the middle of the countryside, far away from the hustle and bustle and yet easily accessible from Graz and Vienna thanks to the excellent connection to the motorway, seminar guests can expect four fully equipped, daylight-flooded seminar rooms of different sizes, which offer space for a total of 120 bright minds. As a wellness and seminar hotel, the hotel differs from the typical sterile congress hotels and ensures that business events become even more successful and inspiring with individual support, passion, tailor-made offers and culinary breaks. That's how it works!

Green meadows and gentle mountains surround the charming half-timbered town of Hallenberg in the southern Hochsauerland district. The DIEDRICH Wellnesshotel & Spa was founded here in 1898 and has been run by the family ever since. They have transformed their traditional house into a unique wellness and well-being domicile. Now in its fourth generation, the hotel's hospitality is based on a special concept that offers guests plenty of space to slow down and relax.

Regional naturalness and traditional charm characterize the modern-authentic ambience. The adults-only hotel inspires with a holistic time-out. Stressed-out people will find everything they need to bring body and soul back into harmony in the well-tempered outdoor infinity pool, the pillar indoor pool and the "Timeless" relaxation area. The sauna area with sauna terrace, Swiss stone pine bio sauna, alpine snow grotto and ascetic relaxation room is very attractive. Various massages, baths and beauty treatments enhance your stay.

The hotel's activity program ranges from breathing meditation to nature hikes and yoga. In addition to the wellness offers and the extremely warm hospitality, the honest, fresh cuisine with predominantly regional products is another reason why guests return to the DIEDRICH time and time again.

The rooms also offer plenty of space to relax and unwind.