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Home pageLeading SPA Blog

Dandelion – a valuable medicinal plant

Dandelion – a valuable medicinal plant main image23. Mar. 2021

A sun-yellow glowing herb that has conquered a place on meadows, pastures, field edges and also in the garden.

The dandelion is characterized by its "lion-strong" cleaning power between the cells of the entire tissue. Through this cleansing and relief, the appetite not only for material food but also the appetite for life increases again.

Effect of the dandelion:
  • appetizing
  • digestive
  • relaxing
  • water floating
  • stimulates the metabolism
  • stimulates the digestive juices
  • has a slightly laxative effect
Dandelion leaves contain vitamins A,B,C,D, silica and many minerals such as potassium, iron, magnesium, copper and zinc. They are a valuable ingredient in soups and salads. Both leaves and roots can be used! The dandelion is one of the most valuable medicinal plants that nature gives us from spring to autumn.

Tea preparation: Pour one liter of boiling water over three tablespoons of dandelion, leave to steep for about 10 minutes, strain with a sieve and fill into a thermos flask. Drink the tea at any time during the day.

References and book recommendation "Die Meisterkräutertherapie" the 24 precious herbs from Europe and their use in folk medicine by Wolfgang Schröder.

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