Skip to main content
  • en
  • de
  • Vouchers & more
  • Vouchers
  • View & request catalogue
  • Subscribe to newsletter
All resorts
  • Find wellness hotels
    • Germany
    • Italy
    • Austria
    • Netherlands
    • Croatia
    • Bulgaria
    • Wellness hotels by the water
    • Private Spas
    • Wellness hotels in the mountains
    • "Adults only" Wellness hotels
    • Family-friendly wellness hotels
    • Wellness holiday with your dog
  • Holiday offers
    • Spring
    • Summer
    • Autumn
    • Winter
    • Year-round offers
    • Active
    • Family
    • Girlfriends
    • Romantic breaks
    • Culinary delights
    • Medical wellness & Longevity
  • Service
    • Vouchers
    • Catalogue
    • Newsletter
    • Quality standards
    • Our blog
    • Leading Spa Awards
  • Launch holiday advisor
  • Collect request
6978647
Bin ich sauer
Friday, 28 Jan 2022

Is my acid-base balance right?

The acid-base balance of our body is made up of various regulatory mechanisms and buffer systems to ensure that the body can regulate pH fluctuations.

Malnutrition, insufficient chewing, too much of the wrong thing, too little of the right thing, stress, anger, fear, too little exercise, disturbances in the intestinal flora, flatulence, illness, etc. can lead to the body no longer being able to compensate for the fluctuations itself and acidification can occur.

I can express this hyperacidity by:

  • muscle tension
  • headache
  • sleep disorders
  • lack of zest for life
  • learning and memory disorders
  • constipation / diarrhea
  • fungus
  • Irritability and lack of resilience
  • Gland and organ dysfunction
A doctor usually determines the acid-base balance via the pH value of the blood. If the pH value measured is too low, this is referred to as acidification. The acid-base balance is often determined with urine test strips (available in pharmacies), especially as part of detoxification cures and so-called base fasting. Restoring the acid-base balance can be a decisive step towards health and vitality and ultimately towards more joie de vivre.

Important: Hyperacidity (acidosis) is diagnosed exclusively by evaluating blood values!!

Tip: With the help of food tables, the effect of nutrition on the acid-base balance can be assessed.

Share this blog post

Tags

  • Gesundheit

Leave a comment

By clicking on "Send comment", I agree to the publication of my comment and the associated processing of my personal data. The consent can be revoked at any time. Detailed information can be found in our privacy policy.

Book your dream vacation!

Leading Spa Resorts logo
  • Leading Spa Hotels & Resorts
  • 10. Oktober Str. 17/Top 1
  • 9500 Villach
  • Ă–sterreich
  • T +43 4242 22077
  • Our opening hours
  • Monday – Friday
  • from 8:00 a.m. to 4:00 p.m.
  • Contact We’re here for you
  • Newsletter Don’t miss out on exclusive offers
  • Become a partner hotel Get your hotel certified
  • Press View articles & media
vioma GmbH - Wir machen Hotels erfolgreich
  • Privacy settings
  • Data protection
  • Legal notice
  • Accessibility Statement

Privacy preferences

We use cookies on our website. Some of them are essential, while others help us to improve this website and your experience.

You can change the settings at any time in the content dialog. More information on data processing can be found in the privacy policy.

Overview of non-essential cookies

You can activate and deactivate the Tags / Trackers / Analyse-Tools individually here.

Overview of non-essential cookiesBack

Privacy policyLegal Notice